Grilled Fish Tacos With Creamy Avocado Topping Food

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FISH TACOS AND AVOCADO CREMA



Fish Tacos and Avocado Crema image

These easy fish tacos cook in less then ten minutes in a quick homemade spice blend and have the most delicious avocado crema to put on top.

Provided by Kristen McCaffrey

Categories     Lunch

Time 20m

Yield 4

Number Of Ingredients 13

1 lb tilapia (or other white fish)
2 tbsp chili powder
1 tsp ground cumin
1 tsp garlic powder
1 tsp paprika
1/2 tsp black pepper
8 corn tortillas
1 cup shredded cabbage
1/2 lime, juice
1 avocado (Haas or other)
1/4 tsp cumin
1/4 tsp salt
1/2 cup plain nonfat greek yogurt

Steps:

  • Preheat your oven to 375 degrees.
  • In a small bowl mix together all of the spices to create your fish taco seasoning. Then sprinkle the fish with the seasoning. If you don't want spicy fish, use about half of the seasoning.
  • Place the fish in the oven and bake for about 10 minutes until the fish is flaky.
  • While the fish is cooking place the avocado, cumin, salt, lime juice, and yogurt in a food processor and blend until smooth and creamy.
  • Take your fish out of the oven and assemble your tacos. Start with a warm tortilla, layer on some cabbage, then the fish, and top with the avocado crema per taco.

Nutrition Facts : ServingSize 2 tacos with 2 tbsp avocado crema, Calories 321 cal, Carbohydrate 32 g, Fat 10 g, Protein 29 g, Fiber 9 g, SaturatedFat 2 g, Cholesterol 57 mg, Sodium 313 mg, Sugar 3 g

GRILLED FISH TACOS WITH CREAMY AVOCADO TOPPING



Grilled Fish Tacos with Creamy Avocado Topping image

Halibut is a fresh, healthy spin on traditional tacos.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11

1 avocado, pitted, peeled and diced
2 tablespoons chopped fresh cilantro
1/3 cup ranch dressing
1 package (4.6 oz) Old El Paso™ taco shells (12 shells)
1 tablespoon vegetable oil
1 1/2 teaspoons lemon-pepper seasoning
1 teaspoon chili powder
1/4 teaspoon salt
1 1/2 lb halibut, skin removed, cut into 1-inch pieces
1 cup shredded lettuce or mixed salad greens
1 small tomato, diced

Steps:

  • Heat gas or charcoal grill. In medium bowl, mix avocado, cilantro and dressing. Set aside. Heat taco shells as directed on package.
  • In large bowl, mix oil, lemon-pepper seasoning, chili powder and salt. Add halibut; toss gently to coat. Place halibut in grill basket. Place basket on grill over medium heat. Cover grill; cook 5 to 10 minutes or until fish flakes easily with fork, rearranging twice. Fill taco shells with fish, lettuce, avocado mixture and tomato.

Nutrition Facts : Calories 300, Carbohydrate 17 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 0 g, TransFat 1 1/2 g

FISH TACOS WITH AVOCADO SAUCE



Fish Tacos with Avocado Sauce image

"I grew up in Alaska where halibut was readily available for recipes like this. A good friend, who normally doesn't eat fish, went back for fourth helpings of these flavorful tacos." -Cortney Claeson, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 26

1/4 cup lemon juice
1 tablespoon olive oil
3 garlic cloves, minced
1 pound halibut or tilapia fillets
SAUCE:
2 medium ripe avocados, divided
1/4 cup fat-free sour cream
1/4 cup reduced-fat mayonnaise
1 tablespoon lime juice
1 garlic clove, minced
1 teaspoon dill weed
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano
1/4 teaspoon dried parsley flakes
Dash cayenne pepper
SALSA:
1 medium tomato, seeded and chopped
1 small red onion, chopped
4-1/2 teaspoons chopped seeded jalapeno pepper
1 tablespoon minced fresh cilantro
1-1/2 teaspoons lime juice
1 garlic clove, minced
1/8 teaspoon salt
TACOS:
8 flour tortillas (6 inches)
2 cups shredded cabbage

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil and garlic. Add the halibut; seal bag and turn to coat. Refrigerate for 30 minutes., For sauce and salsa, peel and cube avocados. In a small bowl, mash 1/4 cup avocado. Stir in the remaining sauce ingredients. Place remaining avocados in a small bowl; stir in the remaining salsa ingredients. Refrigerate sauce and salsa until serving., Drain fish and discard marinade. Broil halibut 4-6 in. from the heat for 8-10 minutes or until fish flakes easily with a fork. Place fish on the center of each tortilla. Top each with 1/4 cup cabbage, about 1 tablespoon sauce and 1/4 cup salsa.

Nutrition Facts : Calories 545 calories, Fat 27g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 732mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 7g fiber), Protein 34g protein.

FISH TACOS WITH CREAMY AVOCADO SAUCE



Fish Tacos with Creamy Avocado Sauce image

Provided by The Secret Ingredient Is

Categories     Tacos

Time 20m

Number Of Ingredients 21

1 avocado, pitted and skinned
1/4 cup plain greek yogurt
¼ cup fresh cilantro, chopped
1/2 jalapeno, chopped and seeded (depending on spice preference, can add more)
Juice of one lime
2 fresh tilapia (any white fish) fillets
2 teaspoons dried oregano
2 teaspoons garlic powder
1 teaspoon cayenne pepper
1/2 teaspoon brown sugar
1 ½ teaspoons smoked paprika
Salt and pepper
2 tablespoons olive oil
4-6 corn tortillas (depending on how hungry!)
Optional toppings: fresh cilantro, cheese, jalapeno slices, lime wedges
1/4 red cabbage, sliced thin
1/4 green cabbage, sliced thin
1/4 yellow onion, diced
1/4-1/2 cup fresh cilantro, chopped
Juice of one lime
Salt and pepper, to taste

Steps:

  • Combine all the ingredients for the slaw together in a large bowl and mix well. Season with salt and pepper if desired. Set aside. Next add the sour cream, avocado, cilantro, chopped jalapeno and lime juice into a blender or food processor. Pulse until well combined. In a small bowl, combine the dried oregano, garlic powder, cayenne pepper, brown sugar, smoked paprika and salt and pepper and mix. Rub the mixture on both sides of the fish. Heat oil in a large pan over medium heat. Once heated, add the fish to the pan and cook 4-5 minutes on each side, until the outside has browned and it's flaky. Remove from heat and break filets into pieces. In the same pan, heat the tortillas over low heat for about a minute. To assemble the tacos, evenly distribute the fish into each tortilla, add in the slaw, and drizzle with the avocado sauce. Top with fresh cilantro and cheese. Serve with lime wedges!

SHRIMP TACOS WITH AVOCADO CREAM SAUCE



Shrimp Tacos With Avocado Cream Sauce image

Dry rubbed shrimp with a creamy avocado sauce pulled from my local Fox station(submitted by Gail Greco).

Provided by MisfitVW

Categories     Summer

Time 25m

Yield 8 tacos, 4 serving(s)

Number Of Ingredients 24

1 ripe avocado
1/2 cup peeled & diced cucumber
1/4 cup sour cream
2 green onions, bottoms only, diced
1/4 cup chopped fresh dill
2 dashes Tabasco sauce
1/4 cup fresh lime juice
1/4 cup water
1/4 teaspoon salt
1/8 teaspoon red pepper
1 teaspoon garlic powder
1 teaspoon dry mustard
1 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon ground cumin
3/4 lb small shrimp, cleaned & peeled
2 tablespoons butter
1 garlic clove, minced
2 tablespoons chopped fresh cilantro
8 corn tortillas
extra dill, and
cilantro (to garnish)
tomatoes, and (optional)
lettuce, if desired (optional)

Steps:

  • To make the sauce, pit and peel the avocado. Place in a food processor or blender with the cucumber, sour cream, green onions, dill, Tabasco sauce, lime juice and water. Puree until smooth. Season with salt and red pepper to taste.
  • Combine the rub ingredients in a bowl and toss with shrimp to coat.
  • In a medium non-stick skillet, melt the butter over medium heat & saute the shrimp and garlic until the shrimp turns pink and is slightly browned.
  • Remove from heat and sprinkle with the cilantro. Fold the tacos and serve with lettuce and tomato.

Nutrition Facts : Calories 376.8, Fat 19.5, SaturatedFat 7.1, Cholesterol 151.2, Sodium 356.2, Carbohydrate 31.1, Fiber 7.3, Sugar 1.8, Protein 22.4

GRILLED FISH TACOS WITH AVOCADO SAUCE



Grilled Fish Tacos with Avocado Sauce image

Easy, fairly quick, and simply to make grilled fish tacos with a tasty avocado sauce.

Provided by Eric

Categories     Mexican Fish Tacos

Time 55m

Yield 8

Number Of Ingredients 14

2 pounds mahi mahi fillets
1 ½ teaspoons ground chipotle pepper, divided
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
½ teaspoon freshly ground black pepper
1 large avocado - peeled, pitted, and cubed
½ cup sour cream
¼ cup chopped cilantro
nonstick cooking spray
8 (8 inch) flour tortillas, warmed
3 cups shredded cabbage
3 medium limes, quartered

Steps:

  • Rinse fish and pat dry; cut into four equal portions.
  • Mix 4 teaspoons chipotle powder, cumin, onion powder, garlic powder, salt, and pepper in a bowl. Dredge fish in the mixture, patting and dusting for even coverage. Refrigerate for 30 minutes.
  • Meanwhile, mash avocado in another bowl. Add sour cream, cilantro, and remaining chili powder, and mix until smooth.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Coat the inside of a grill basket with nonstick spray and place fish inside the basket.
  • Place the basket on the preheated grill and cook until fish flakes easily with a fork, 3 to 5 minutes per side. Remove from the grill and transfer fish to a plate. Break into bite-sized pieces.
  • Serve fish on warmed tortillas topped with shredded cabbage and a dollop of the avocado sauce. Plate with lime wedges.

Nutrition Facts : Calories 361.2 calories, Carbohydrate 35.8 g, Cholesterol 89.6 mg, Fat 12.6 g, Fiber 5.5 g, Protein 27.1 g, SaturatedFat 3.7 g, Sodium 641.8 mg, Sugar 1.7 g

GRILLED TILAPIA FISH TACOS WITH ADOBO SAUCE



Grilled Tilapia Fish Tacos With Adobo Sauce image

OMG! I made these grilled tilapia fish tacos on the outside grill and topped them with adobo sauce, cabbage, avocado, tomatoes, cilantro & onion and roasted corn on the cobb. They were so omg yummy, not to mention they were quick and very easy to make. I made them for my family and friends over the weekend bbq party I had. I served them with pinto beans and paired the dish with blended margaritas. These tacos were so yummy and everyone loved them so much, I thought I'd share them with you.

Provided by Chef Boggio

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 19

1 lb tilapia fillet (or any fish will do)
1/4 cup canola oil
1 tablespoon dried ancho chile powder
1 lime, juice of
1/4 cup chopped cilantro
1 chopped jalapeno chile
8 tortillas
2 cups shredded green cabbage
1 chopped tomato
1 chopped onion
1 chopped avocado
1 corn on the cob (which I just grill right on the grill for charred flavoring and color)
8 ounces sour cream
4 ounces adobo sauce, from a can chipotle chiles
1/4 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon seafood seasoning
2 tablespoons lime juice
2 teaspoons lime zest

Steps:

  • To make the Adobo Sauce, wisk together Sour Cream, Adobo sauce from a can of chipotle chiles, Seafood seasoning, Chili Powder, Cumin, Lime Juice, and Lime Zest. And refrigerator until ready to use.
  • Then wisk together Canolia Oil, Ancho Chile Powder, chopped Cilantro, chopped Jalapeno and the juice of 1 Lime. Then marinade the fish in this mixture for at least 15-20 minutes in the refrigerator.
  • Meanwhile (while your fish is marinadeing), you can chop up the rest of your taco toppings.
  • To grill the fish, I used a non-stick spray on aluminum foil or you can use another type of grill top if you have one (to prevent the fish from falling into the grill). You want to grill the fish for 4 minutes on one side, then turn it over and cook for an additional 30 seconds. Remove from heat and let stand for about 5 minutes.
  • The corn tortillas I sprayed lightly with oil and placed on the grill for about 30 seconds and they come out perfect.
  • Fill your tortillas with the grilled fish, top with shredded green cabbage, grilled corn, avocado, cilantro, onion, tomatoes, etc. and then top with the Adobo sauce. Eat and enjoy!

Nutrition Facts : Calories 930.9, Fat 46.3, SaturatedFat 12.4, Cholesterol 87.8, Sodium 1048.2, Carbohydrate 94.1, Fiber 11.3, Sugar 10, Protein 39.2

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