GRILLED CUBAN PORK CHOPS
Tired of plain pork? Jazz grilled chops with a flavor-packed rub.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat coals or gas grill for direct heat. Remove excess fat from pork. In small bowl, mix all Cuban Rub ingredients; rub evenly on both sides of pork.
- Cover and grill pork 4 to 6 inches from medium heat 8 to 10 minutes, turning frequently, until pork is no longer pink and meat thermometer inserted in center reads 160°F. Garnish with mango slices.
Nutrition Facts : Calories 410, Carbohydrate 1 g, Cholesterol 140 mg, Fat 1, Fiber 0 g, Protein 48 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 380 mg
BUTTERFLIED CUBAN STYLE PORK CHOPS
Steps:
- Heat the grill to high.
- Whisk together 1/2 cup orange juice, 1/4 cup lime juice, 3 tablespoons oregano, the garlic, cumin, and canola oil in a large baking dish. Add the pork and turn to coat. Cover and let marinate for at least 15 minutes and up to 2 hours in the refrigerator.
- Remove the pork from the marinade and pat dry. Place the chops on a flat surface, cut-side up and season with salt and pepper. Place 1 slice of cheese, 2 slices of ham, a few slices of pickle and another slice of cheese on 1 half of the chop. Fold over brush the top with oil and season with salt and pepper. Repeat with remaining ingredients.
- Place the chops on the grill, oil side down and grill until golden brown, 3 to 4 minutes. Flip the chops over and continue grilling until the bottom is golden brown and the cheese has melted, 2 to 3 minutes longer.
- Whisk the remaining orange and lime juices, oregano, and the cilantro with the olive oil and salt and pepper, to taste. Spoon over the chops and serve.
CUBAN PORK CHOPS WITH MOJO
Steps:
- In a gallon-sized resealable plastic bag, combine 1 cup orange juice, 1/2 cup lime juice, and vinegar. Add pork and let it sit and marinate for about 1 hour in refrigerator.
- In a small mixing bowl, combine all dried spices. Pat the pork chops dry with a paper towel and rub with the dry spice mixture.
- Heat oil in a large saute pan over high heat. Place the pork chops in the pan and sear on 1 side until brown. Flip over and turn the heat down to medium-low. Add onion and saute for 2 minutes. Then add the garlic and continue to cook until garlic begins to brown. Pour in the remaining 1/4 cup orange juice, 1/4 cup lime juice, and white wine. Simmer until the liquid is slightly reduced and begins to thicken. The chops should be cooked through.
- Remove the chops from pan and put on a warm plate. Continue to reduce juices in pan by half. Pour over the chops and serve immediately.
- Garnish with watercress, tomatoes and avocado.
GRILLED CUBAN PORK CHOPS
Tired of plain pork? Jazz grilled chops with a flavour packed rub.
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat coals or gas grill for direct heat. Remove excess fat from pork. In small bowl, mix all Cuban Rub ingredients; rub evenly on both sides of pork.
- Cover and grill pork 4 to 6 inches from medium heat 8 to 10 minutes, turning frequently, until pork is no longer pink and meat thermometer inserted in centre reads 160ºF. Garnish with mango slices.
Nutrition Facts : Calories 410, Carbohydrate 1 g, Cholesterol 140 mg, Fiber 0 g, Protein 48 g, SaturatedFat 7 g, ServingSize 4 Servings, Sodium 380 mg
GRILLED CUBAN-STYLE PORK CHOPS
Steps:
- Gather the ingredients.
- Place pork chops in a resealable plastic bag.
- Combine orange juice, garlic, lime juice, olive oil, cilantro, salt, and pepper and pour over meat. Seal bag and allow meat to marinate for 4 to 8 hours in refrigerator.
- Preheat grill to medium heat. Remove pork chops from bag and discard marinade.
- Place chops on grill and cook for 10 to 12 minutes per side. When internal temperature of pork reaches 160 F, remove from heat and serve.
Nutrition Facts : Calories 104 kcal, Carbohydrate 2 g, Cholesterol 22 mg, Fiber 0 g, Protein 7 g, SaturatedFat 2 g, Sodium 225 mg, Sugar 1 g, Fat 7 g, ServingSize 6 pork chops (serves 6), UnsaturatedFat 0 g
GRILLED CUBAN PORK CHOPS
Grilled Cuban Pork Chops are marinated in a delicious blend of flavors including orange, lime, fresh herbs and spices then grilled to perfection. This recipe will give you intensely flavored, juicy pork chops every time!
Provided by Lauren Harris
Categories Main Dish
Time 8h40m
Number Of Ingredients 9
Steps:
- Whisk together the olive oil, orange zest, orange juice, lime zest, lime juice, cilantro, mint, garlic, oregano and cumin. Reserve 1/4 cup of the marinade.
- Pour the remaining marinade into a large zip top bag or bowl and add the pork chops.
- Cover and let the pork marinate in the refrigerator overnight, or for at least 8 hours.
- Set the temperature of the grill to high of 500°F.
- Once the grill is preheated, remove the pork chops from the marinade, letting the excess drip off before adding them to the grill. Press them down lightly.
- Close the lid and allow to cook for 5-7 minutes, depending on the thickness of the pork.
- Carefully open the lid, turn the pork chops over, and close the lid to cook and additional 4-5 minutes or until the pork reaches an internal temperature of 145°F on a food thermometer inserted into the center of the thickest portion.
- Remove the pork chops to a plate, cover with foil, and allow to rest for 5-10 minutes.
- Serve with reserved marinade, if desired.
Nutrition Facts : ServingSize 1 serving, Calories 496 kcal, Carbohydrate 11 g, Protein 30 g, Fat 37 g, SaturatedFat 7 g, Cholesterol 90 mg, Sodium 71 mg, Fiber 1 g, Sugar 6 g, TransFat 1 g, UnsaturatedFat 28 g
CUBAN STYLE PORK CHOPS
I got this recipe from my friend a few states over. I was kind of skeptical because of the combonation looked a little odd to me....BUT OMG! These pork chops are great! Cooking time does not reflect marinating time.
Provided by Kaccy G.
Categories Pork
Time 22m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the grill to high.
- In a large baking dish, mix together 1/2 cup orange juice, 1/4 cup lime juice, 3 tablespoons oregano, the garlic, cumin, and canola oil.
- Add the pork and turn to coat.
- Cover and let marinate for at least 15 minutes and up to 2 hours in the refrigerator.
- Remove the pork from the marinade and pat dry.
- Place the chops on a flat surface, cut-side up and season with salt and pepper.
- Place 1 slice of cheese, 2 slices of ham, a few slices of pickle and another slice of cheese on 1 half of the chop.
- Fold over brush the top with oil and season with salt and pepper. Repeat with remaining ingredients.
- Place the chops on the grill, oil side down and grill until golden brown, 3 to 4 minutes.
- Flip the chops over and continue grilling until the bottom is golden brown and the cheese has melted, 2 to 3 minutes longer.
- Whisk the remaining orange and lime juices, oregano, and the cilantro with the olive oil and salt and pepper, to taste.
- Spoon over the chops and serve.
Nutrition Facts : Calories 942, Fat 65.4, SaturatedFat 20.3, Cholesterol 227.8, Sodium 1196.1, Carbohydrate 18.4, Fiber 3.9, Sugar 6, Protein 70.6
CUBAN SPICED PORK CHOPS
This is the perfect recipe for those who love the flavors of a classic Cuban pork roast but are cooking in small quantities. Typical of Cuban fare, these are full of tropical flavors but not spicy. The garlic and lime pair beautifully in a fragrant marinade. Though you can marinade as briefly as an hour, for best results let the pork soak up to 6-8 hours. (Don't marinade overnight as the citrus cooks the pork over longer periods). Serve these with my Almost Fried Plantains #134349 for a delightful healthy meal.
Provided by justcallmetoni
Categories Lime
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Trim excess fat from pork chops. Use a knife to cut shallow cross-hatch marks over both surfacesof the chops.
- Mix all remaining ingredients together in a resealable bag or non-reactive container. Add the chops and place in the refrigerator. Marinate at least an hour.
- Grill or broil at 500 degrees fahrenheit 8-10 minutes, turning once half way.
Nutrition Facts : Calories 238.9, Fat 10, SaturatedFat 3.5, Cholesterol 95, Sodium 70.6, Carbohydrate 5.3, Fiber 0.4, Sugar 0.8, Protein 31.1
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