SIMPLE GRILLED CHICKEN SALAD
Have yet to have someone leave my home without asking for this grilled chicken salad recipe! Simple and delicious!
Provided by KerriJ
Categories Salad
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk oil, lemon juice, hot sauce, and thyme in a small saucepan. Season with salt and pepper. Arrange chicken and onion slices on a plate. Spoon 2 tablespoons of the dressing over the chicken and onions; turn to coat. Let stand for 5 minutes.
- Grill chicken and onion slices on the preheated grill, turning once, until chicken is cooked through and the juices run clear, about 8 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Set the saucepan with the remaining dressing at the edge of the grill to warm.
- Transfer chicken and onion slices to a place. Cut chicken crosswise into thin slices. Separate onion slices into rings.
- Place lettuce in a large bowl; add chicken and onion. Add warm dressing and toss to coat. Season with salt and pepper. Sprinkle with feta cheese and serve.
Nutrition Facts : Calories 307 calories, Carbohydrate 4 g, Cholesterol 60.3 mg, Fat 25.1 g, Fiber 0.9 g, Protein 16.8 g, SaturatedFat 7.4 g, Sodium 425.5 mg, Sugar 2.3 g
GRIDDLED CHICKEN WITH QUINOA GREEK SALAD
A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 12
Steps:
- Cook the quinoa following the pack instructions, then rinse in cold water and drain thoroughly.
- Meanwhile, mix the butter, chilli and garlic into a paste. Toss the chicken fillets in 2 tsp of the olive oil with some seasoning. Lay in a hot griddle pan and cook for 3-4 mins each side or until cooked through. Transfer to a plate, dot with the spicy butter and set aside to melt.
- Next, tip the tomatoes, olives, onion, feta and mint into a bowl. Toss in the cooked quinoa. Stir through the remaining olive oil, lemon juice and zest, and season well. Serve with the chicken fillets on top, drizzled with any buttery chicken juices.
Nutrition Facts : Calories 473 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 1.4 milligram of sodium
GREEK GRILLED CHICKEN SALAD
This delicious salad is quickly put together and very low in fat and calories. From the book, "Cooking Light SuperFast Suppers".
Provided by MarieRynr
Categories < 30 Mins
Time 19m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the lettuce, chicken, tomatoes, cucumber, cheese, olives and red onion. Toss together gently.
- Combine the vinaigrette and lemon juice, whisking to combine.
- Pour the dressing over lettuce mixture, tossing lightly.
Nutrition Facts : Calories 181.1, Fat 3.9, SaturatedFat 1, Cholesterol 72.3, Sodium 105.2, Carbohydrate 8, Fiber 3.1, Sugar 3.8, Protein 28.4
GREEK CHICKEN SALAD
Steps:
- Whisk together all the marinade ingredients.
- Place the chicken in a bowl and pour over half of the marinade. Reserve the rest for dressing.
- Allow the chicken to marinade for at least 10 minutes but up to 24 hours, covered in the fridge.
- Cook the chicken in a large, hot pan or skillet until cooked through and golden brown on both sides. Remove from the pan and allow to rest for 5 minutes before slicing.
- Place the lettuce onto a large platter and add the tomatoes, cucumber, avocado, olives and feta cheese. Add the sliced chicken then pour over the dressing before serving.
Nutrition Facts : Calories 414 kcal, Carbohydrate 14 g, Protein 31 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 97 mg, Sodium 2147 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
GREEK SALAD WITH CHICKEN
Greek salad is amazing, especially when it's topped with slices of grilled chicken. Plus, the dressing is so easy to pull together.
Categories salad
Time 2h
Yield 4 servings
Number Of Ingredients 23
Steps:
- For the chicken: Whisk the olive oil, vinegar, honey, mustard and oregano in a bowl, then pour all but 2 tablespoons of the mixture into a resealable plastic bag. Add the chicken to the bag, seal and turn to coat. Let marinate in the refrigerator for 1 to 2 hours.
- Preheat a grill or grill pan to medium high. Remove the chicken from the marinade, season with the salt and pepper and grill until cooked through, 8 to 9 minutes per side. Remove and let rest 10 minutes. Spoon the reserved marinade over the chicken and slice.
- For the dressing: Combine the olives, olive oil, vinegar, sugar, garlic, salt and pepper in a medium bowl. Whisk until combined. Taste and adjust the seasonings (I almost always add a little more sugar).
- For the salad: Combine the lettuce, tomatoes, cucumber, red onion, olives and half the feta in a bowl.
- Pour some of the dressing over the salad, season with salt and pepper to taste and toss. Add the chicken. Just before serving, top with more feta, more dressing and pita chips.
GREEK SALAD WITH GRILLED CHICKEN
We love greek salad in our house so by adding grilled chicken you now have a meal. Serve oregano breadsticks on the side. To save time buy packaged, prewashed romaine lettuce. This main dish salad is from Cooking Light.
Provided by heather in Ont
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Prepare grill or broiler.
- Combine first 8 ingredients in a large bowl. Brush the chicken with 2 tablespoons dressing.
- Place chicken on a grill rack or broiler pan coated with cooking spray, cook 5 minutes on each side or until chicken is done. Cut into 1/4 inch thick slices.
- Add lettuce and next 4 ingredients (through to onion) to remaining dressing in large bowl, toss well.
- Divide salad evenly among 4 plates, top each with serving with chicken and cheese.
- Yield: 4 servings (serving size: 2 cups salad, 3 ounces chicken and 1 tablespoon cheese).
Nutrition Facts : Calories 228.7, Fat 8.7, SaturatedFat 2.6, Cholesterol 81.2, Sodium 608.8, Carbohydrate 9.9, Fiber 3.4, Sugar 5, Protein 27.9
GREEK GRILLED CHICKEN SALAD
This grilled chicken salad combines marinated chicken, fresh veggies, and bold Greek flavors all in one tasty and easy dinner. There is a reason this Greek chicken salad with the tastiest lemon and olive oil dressing is one of my go-to supper salads!
Provided by Suzy Karadsheh
Categories Dinner
Time 35m
Number Of Ingredients 21
Steps:
- Season and marinate the chicken tenders. In a large bowl, mix together the yogurt, olive oil, lemon juice, vinegar, garlic, salt, and spices. Add the chicken tenders and mix to make sure chicken is well coated with the marinade. Cover and refrigerate for 30 minutes (or refrigerate overnight, if you like)
- Prepare the dressing according to this Greek dressing recipe.
- Prepare the salad. In a large bowl, combine the lettuce, cherry tomatoes, bell pepper, cucumber slices, shallots and kalamata olives. Add 4 tablespoons of the Greek dressing and toss to combine (you can always add more dressing to your liking). Leave some of the dressing (about 3 tablespoons or so) for later. Add feta cheese to your liking.
- Cook the chicken. Heat 1 tablespoon of extra virgin olive oil in a non-stick skillet over medium-high until shimmering but not smoking. Add chicken tenders to the pan (make sure to shake off any excess marinade before adding chicken to the pan.) Cook on one side undisturbed for 5 minutes until browned. Using a pair of tongs, turn chicken over and cook on other side for another 5 minutes or until chicken is done. (See notes for outdoor grilling)
- Assemble the grilled chicken salad. Transfer the salad to serving bowls and top each bowl with the cooked chicken then drizzle a bit more of the salad dressing directly over the chicken. Serve immediately.
Nutrition Facts : Calories 334.9 kcal, Carbohydrate 12.1 g, Protein 43.3 g, SaturatedFat 2.1 g, TransFat 0.1 g, Cholesterol 111.4 mg, Sodium 225.5 mg, Fiber 3.3 g, ServingSize 1 serving
GREEK MARINADE FOR GRILLED CHICKEN
Chicken marinade with olive oil, garlic, oregano, thyme, lemon juice and red wine vinegar. Perfect for grilling or for souvlaki. Great with pork or lamb also.
Provided by Steve Cylka
Categories Main
Time 30m
Number Of Ingredients 9
Steps:
- Mix all the ingredients, minus the chicken breast in a mason jar or a bowl.
- Place the chicken breasts in a dish and pour the marinade over them, turning them in the marinade to ensure that they are completely coated. Cover the dish with a lid or plastic wrap and place in the fridge for at least an hour.
- Preheat grill to medium high heat, around 450F.
- Place the chicken on a hot grill and close the lid. After the chicken has cooked for about 5 minutes, lift the lid and turn the chicken breasts over. Close the lid and let the chicken cook some more. The chicken is finished cooking when the meat has an internal temperature of 165F, when checked with a digital thermometer. Grilling boneless skinless chicken breast takes about 12-15 minutes, but can vary depending on the size and thickness of the meat.
- Remove from the grill and let the chicken breast rest for a few minutes before serving to allow the juices to draw back into the centre of the meat.
- Serve with tzatziki, greek salad, and rice.
Nutrition Facts : Calories 302 kcal, Carbohydrate 3 g, Protein 24 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 72 mg, Sodium 715 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GRILLED CHICKEN GREEK SALAD
Toss together a simple Greek salad and top it with wedges of grilled pita and a skewer of grilled chicken.
Provided by Food Network Kitchen
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Prepare a grill for medium heat; lightly oil the grates.
- Season the chicken pieces with salt and pepper and thread onto four 12-inch metal skewers. Grill the chicken, turning often, until just cooked through, 4 to 6 minutes.
- Whisk the olive oil, lemon juice and oregano in a large bowl; season with salt and pepper. Add the lettuce, cucumber, olives and red onion and toss until well coated. Divide among 4 plates and top with some of the feta chunks and a chicken skewer. Warm the pita bread on the grill, cut into wedges and serve with the salad.
GRILLED GREEK SUMMER SALAD
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 2h40m
Yield 4 servings
Number Of Ingredients 20
Steps:
- For the sweet Greek dressing: Whisk together the vinegar, honey, mustard, oregano and garlic in a bowl. Slowly stream in the olive oil while whisking. Add salt and pepper to taste. Measure out 1/2 cup of the dressing for marinating the chicken. Set aside the remaining dressing for drizzling on the salad.
- For the chicken: Put the chicken in a nonreactive container, pour the reserved 1/2 cup sweet Greek dressing over it and toss to coat. Marinate the chicken, refrigerated, for 2 hours.
- Preheat a grill to medium heat.
- Oil the grill grates with vegetable oil. Grill the chicken until golden on each side and the internal temperature registers 165 degrees F, 7 to 8 minutes per side. Let rest before slicing.
- For the salad: Brush each romaine half with vegetable oil and season with salt and pepper. Grill on high on the cut sides until slightly charred, 2 to 3 minutes.
- Place a seared romaine half on a serving plate. Line up some tomatoes, feta, olives, cucumbers, onions and sliced chicken atop the romaine. Repeat with the remaining ingredients. Drizzle with the sweet Greek dressing. Garnish with cracked black pepper and sea salt and serve.
More about "grilled chicken greek salad food"
GRILLED CHICKEN GREEK SALAD - THE VIEW FROM GREAT ISLAND
From theviewfromgreatisland.com
3.1/5 (49)Category Main CourseCuisine Greek
- Heat a grill pan over medium high heat. Brush chicken breasts lightly with olive oil and rub both sides with a light coating of the Mint & Lemon Rub, Minced Garlic, and Oregano. Add a pinch of salt and pepper.
- Grill the chicken for about 2-3 minutes per side, or until you get nice grill marks. Transfer the chicken to a baking sheet and bake for an additional 10-12 minutes, or until the chicken is cooked through and registers at least 165F in the center. Set aside.
GRILLED GREEK CHICKEN SALAD RECIPE - DAMN DELICIOUS
From damndelicious.net
5/5 (10)Category SaladServings 6Estimated Reading Time 2 mins
GREEK SALAD WITH CHICKEN - FOODIECRUSH.COM | FOOD BLOG ...
From foodiecrush.com
4.6/5 (52)Total Time 14 minsCategory SaladCalories 334 per serving
- Add the lettuce to a large serving bowl or two individual salad bowls. Top with the sliced chicken, tomato salad, cucumber, olives, and feta cheese.
- To make the dressing, add the olive oil, red wine vinegar, garlic, oregano, sugar and salt and pepper to a small canning jar. Top with the lid and shake well until blended and emulsified. Season with more sugar and salt and pepper to taste.
GRILLED GREEK CHICKEN SALAD RECIPE - EATINGWELL
From eatingwell.com
Category Healthy BBQ & Grilled Chicken Breast RecipesCalories 331 per servingTotal Time 4 hrs 40 mins
- Place chicken in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl, combine lemon juice, oil, oregano, garlic, and pepper. Pour over chicken. Seal bag; turn to coat chicken. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally.
- Drain chicken, discarding marinade. Place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until tender and no longer pink (170 degrees F), turning once.
- Transfer chicken to a cutting board; cut into bite-size pieces. Toss with cucumber mixture. If desired, serve on salad greens. Drizzle salad dressing over. Sprinkle with feta cheese and olives.
GREEK AVOCADO & GRILLED CHICKEN SALAD WITH GREEK DRESSING ...
From gimmedelicious.com
4.9/5 (17)Total Time 30 minsServings 2Calories 499 per serving
- Pound Chicken flat with a meat tenderizer or slice chicken breasts in half to make them thinner. In medium bowl or ziplock bag, combine the chicken, olive oil, oregano, garlic and a sprinkle of salt and pepper. Heat a large heavy duty pan to medium-heat and grill chicken 5-6 minutes per side until tender and cooked through. Remove from pan, cool for 5 minutes then slice or chop.
- Combine all the ingredients for the dressing in a mason jar and shake to combine. alternately, whisk i s a small bowl.
- In a large bowl, combine all the chopped ingredients for the salad. Top with chopped chicken a drizzle with generously with dressing. Serve immediately.
GREEK SALAD WITH GRILLED CHICKEN RECIPE | HEALTH.COM
From health.com
Servings 4Calories 312 per serving
- Whisk together the olive oil, lemon juice, and honey. Add 1/2 teaspoon salt and 1/8 teaspoon pepper; set aside.
- Heat a grill pan to high. Lightly coat chicken with olive oil spray, and season with remaining salt and pepper; cook over high heat 2 minutes per side or until just cooked through. Transfer to a cutting board; let stand 5 minutes.
- In a serving bowl, toss tomatoes, cucumber, onion, feta, olives, and half the mint with vinaigrette. Slice chicken into 1/2-inch strips, add to salad, and toss gently. Place 1 cup romaine on each of 4 plates, top with chicken mixture and remaining mint.
GRILLED CHICKEN SOUVLAKI SKEWERS WITH CHOPPED GREEK SALAD ...
From asouthernsoul.com
5/5 (1)Category Main Course, SaladCuisine AmericanTotal Time 42 mins
- Combine lemon juice, zest, olive oil, oregano, garlic, salt and pepper in a zip top bag. Add chicken and toss to coat. Place bag with chicken in a container and marinate in the refrigerator for 30 minutes.
- Remove chicken from fridge and divide cubes into 8 portions. Thread onto skewers. Discard bag with marinade.
- In a medium size bowl, add tomatoes, cucumbers, onions, lemon juice, olive oil, and oregano. Toss together. Season with salt and pepper. Set aside.
- Build a charcoal fire for direct grilling using Kingsford Charcoal and preheat to 400 degrees. Lightly oil grates to prevent sticking.
GRILLED CHICKEN GREEK SALAD RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Total Time 30 minsAuthor TheswamiCalories 503 per serving
- Heat grill to high (450° to 550°). Mix 1 tbsp. each lemon juice and oil, 1 tsp. garlic, and 1/2 tsp. each salt, pepper, and cumin in a medium bowl. Add chicken and turn to coat.
- Grill chicken, turning once, until cooked through and browned, about 10 minutes. Let rest, covered, 5 minutes.
- Whisk together remaining 2 tbsp. each lemon juice and oil, 2 tsp. garlic, 1/2 tsp. each salt and pepper, and 1 tsp. cumin with the tahini in a large bowl. Add chickpeas, tomatoes, onion, and bell pepper and toss to coat. Divide among 4 plates. Slice chicken and set on top. Sprinkle salads with parsley and cheese.
GREEK SALAD WITH GRILLED CHICKEN RECIPE | MYRECIPES
From myrecipes.com
5/5 (8)Calories 231 per serving
- Combine the first 8 ingredients in a small bowl. Brush the chicken with 2 tablespoons dressing; set remaining dressing aside.
- Place chicken on grill rack or broiler pan coated with cooking spray; cook for 5 minutes on each side or until chicken is done. Cut into 1/4-inch-thick slices.
- Combine the romaine lettuce and the next 4 ingredients (romaine lettuce through red onion slices) in a large bowl, and toss with the remaining salad dressing. Divide the salad evenly among 4 plates; top each serving with sliced chicken, and sprinkle with feta cheese.
EASY TRADER JOE’S MEAL: GRILLED CHICKEN GREEK SALAD
From petitechefblog.com
4.4/5 (29)Total Time 10 minsCategory Easy Trader Joe's MealsCalories 385 per serving
- Drizzle the dressing over the salad. Toss well to evenly distribute the toppings and dressing. Enjoy!
GREEK ORZO SALAD WITH GRILLED CHICKEN - SIMPLY DELICIOUS
From simply-delicious-food.com
4.8/5 (12)Total Time 30 minsCuisine GreekCalories 436 per serving
- Halve the chicken horizontally so you are left with two thin chicken breasts. Repeat with the remaining chicken breasts.
- Mix together the olive oil, lemon juice, oregano, paprika, salt and pepper then pour over the chicken breasts and allow to marinate for 10 minutes while you heat a griddle pan.
- Mix together the dressing ingredients and pour over the salad, mix and allow to stand for 10-15 minutes.
GREEK GRILLED CHICKEN SOUVLAKI SALAD - LENA'S KITCHEN
From lenaskitchenblog.com
5/5 (4)Total Time 25 minsCategory Appetizer, Main Course, Side DishCalories 602 per serving
- Meanwhile, make the tzatziki sauce: mix together the yogurt, drained shredded cucumber, olive oil, lemon juice, dill, salt, and garlic. Mix well, cover, and refrigerate until serving.
- In each bowl, add shredded romaine. Toss the cucumber and tomato with vinegar, salt and oil. Divide tomatoes, cucumbers, olives and onion between bowls. Add a dollop of tzatziki sauce and chicken skewers on top, then enjoy.
GRILLED CHICKEN GREEK SALAD WITH COCONUT TZAZIKI ...
From cookprimalgourmet.com
Cuisine GreekCategory Main CourseServings 4Estimated Reading Time 5 mins
- To make coconut cream, place a can or carton of unshaken full-fat coconut milk in the fridge and let sit overnight. **It is important that you do not shake the contents of the can or carton or the cream may not separate!
- Add thyme, mint, basil, EVOO, lemon juice, and garlic to a bowl and stir to combine – set aside.
GRILLED CHICKEN GREEK SALAD - SLENDER KITCHEN
From slenderkitchen.com
Servings 4Total Time 20 minsCategory Dinner, Lunch, SaladCalories 280 per serving
- Using a grill or grill pan, grill the chicken for 4-5 minutes per side until cooked through. Let rest for 5 minutes. Slice and squeeze lemon juice over top.
- Toss together the red onion, lettuce, black olives, feta cheese, pepperoncini’s, tomatoes, cucumber, and parsley. Add dressing and toss again.
GRILLED CHICKEN BREAST WITH GREEK SALAD - ZABIHA HALAL
From zabihahalal.com
- 2. Spray grill pan with cooking spray, and preheat on the stovetop over medium high heat for about one minute.
GRILLED CHICKEN GREEK SALAD - CLEAN FOOD CRUSH
From cleanfoodcrush.com
Category SaladsEstimated Reading Time 1 min
HEALTHY GRILLED CHICKEN SALAD RECIPE (GREEK STYLE ...
From blondelish.com
5/5 (4)Calories 610 per servingCategory Chicken, Main Course, Salad
20+ GRILLED CHICKEN SALAD RECIPES - EATINGWELL
From eatingwell.com
Author Eatingwell
GRILLED GREEK CHICKEN SALAD - CHELSEA TURNER WELLNESS
From chelseaturnerwellness.com
Servings 4Category Main DishesAuthor Chelsea TurnerTotal Time 30 mins
GRILLED CHICKEN AND KALE GREEK SALAD
From foodnetwork.ca
Servings 4-6Total Time 2 hrs
GRILLED GREEK CHICKEN SALAD - REDBOOK
From redbookmag.com
4/5 Servings 4Cuisine GreekCalories 468 per serving
GREEK GRILLED CHICKEN SALAD — SAVORY SPICE
From savoryspiceshop.com
4/5 (1)
DECONSTRUCTED GRILLED CHICKEN GYROS WITH ARUGULA GREEK SALAD
From delishdlites.com
Estimated Reading Time 2 mins
GREEK SALAD WITH GRILLED CHICKEN | HOT PAN KITCHEN
From hotpankitchen.com
Cuisine AmericanTotal Time 8 hrs 40 minsCategory SaladCalories 325 per serving
THE BEST GRILLED CHICKEN GREEK SALAD WITH CREAMY GREEK ...
From simplyscratch.com
4.3/5 (21)Total Time 20 minsCategory SaladsCalories 333 per serving
GARLIC GRILLED CHICKEN - EASY MEALS WITH VIDEO RECIPES BY ...
From recipe30.com
GRILLED CHICKEN GREEK SALAD - ALL INFORMATION ABOUT ...
From therecipes.info
GREEK SALAD BOWL RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
GREEK SALAD WITH GRILLED CHICKEN - WHOLE KIDS FOUNDATION
From wholekidsfoundation.org
GRILLED CHICKEN GREEK SALAD - MEDITERRANEAN RECIPES
From fooddiez.com
GRILLED CHICKEN RECIPES YOUR DINNER TABLE NEEDS RIGHT NOW
From foodnetwork.ca
MOROCCAN SPICED GREEK YOGURT CHICKEN SALAD
From sadia.sg
15 GREEK GRILLED CHICKEN RECIPES | ALLRECIPES
From illumise.alaska.dvrdns.org
PIPER BAY CAFE - FOOD MENU
From piperbaycafe.com
GRILLED CHICKEN GREEK SALAD RECIPES
From tfrecipes.com
15 GREEK GRILLED CHICKEN RECIPES | ALLRECIPES
From allrecipes.com
GREEK GRILLED CHICKEN SALAD RECIPES
From tfrecipes.com
GRILLED CHICKEN GREEK SALAD WITH GREEK DRESSING
From napoleon.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love