GRILLED CHICKEN BREAST WITH SPICY PEANUT SAUCE
Tender, juicy chicken breasts char grilled on the outdoor grill to perfection and smothered in a spicy peanut sauce. The marinade is an amazing flavor that goes magically with the flavors in the peanut sauce. Don't skip the marinade, it also makes the chicken tender and moist.
Provided by Dahn Boquist
Categories Main Dish
Time 40m
Number Of Ingredients 8
Steps:
- Combine the soy sauce, water, brown sugar, garlic, and ginger in a shallow bowl or re-sealable plastic bag.
- Place the chicken breasts between two pieces of plastic wrap and pound each of them with a meat mallet so they are an even thickness.
- Place the chicken in the soy marinade and let it sit for at least 30 minutes.
- Prep your grill. The grill should be moderately hot (see below)
- Remove the chicken from the marinade and pat dry then place on the hot grill. Cook on each side for about 3 to 5 minutes or until cooked through (see below for internal temperature)
- If the chicken gets browned too fast and the center is not cooked completely, move the chicken breasts to a cooler zone on the grill until they are completely cooked.
- Remove the chicken from the grill and let them rest for 5 minutes before serving.
- Serve with spicy peanut sauce.
Nutrition Facts : Calories 343 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 103 milligrams cholesterol, Fat 10 grams fat, Fiber 2 grams fiber, Protein 43 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 2250 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
GRILLED CHICKEN WITH SPICY PEANUT SAUCE
grilled chicken with spicy peanut sauce combines an easy blender sauce with quick grilled chicken so that you can be eating dinner in no time this summer! brazil nuts can be substituted for peanuts in this gluten free, dairy free, paleo, easy chicken recipe. light up the grill and enjoy this recipe today!
Provided by tasty seasons
Categories dairy free
Yield 4
Number Of Ingredients 10
Steps:
- to make the sauce, combine all of the ingredients except the chicken in a blender (a high-speed blender (affiliate) will work best if you're using whole brazil nuts). if you don't want to/can't use a blender, use peanut butter (instead of whole nuts) and finely grate the garlic and ginger (i recommend a microplaner (affiliate)), then shake the sauce together in a glass jar with a tight-fitting lid. thin with water, adding a teaspoon or two at a time, if desired.
- trim the chicken breasts and pound to a uniform 1" (2.5 cm) thick. coat the chicken in about ½ to 2/3 of the sauce. let it marinate for a few minutes while you prepare the other parts of dinner.
- prepare a medium - hot (350 - 400° F) grill. cook the chicken breasts over direct heat, thicker parts of the breasts closer to the hot side of the grill, for about 15 minutes total, turning over halfway through the cooking time, or once they are no longer stuck to the grate. cook until the thickest part of the breast reaches 165° F. discard the used marinade. serve immediately with remaining sauce (that didn't have raw chicken in it) for dipping.
Nutrition Facts : Calories 449, Fat 25 g., TransFat 0 g, Cholesterol 184 mg., Carbohydrate 3 g., Protein 51 g., Fiber 1 g., Sugar 1 g., SaturatedFat 5 g., Sodium 583 mg.
GRILLED CHICKEN THIGHS WITH SPICY PEANUT LIME SAUCE
Steps:
- Preheat a grill to 400 degrees F or a large grill pan over medium heat. Clean and oil the grill grates or grill pan.
- Place the thighs on a rimmed baking sheet and drizzle with 1 to 2 tablespoons of oil until fully coated; liberally season both sides with salt and pepper. Grill the chicken skin-side down, covered, until golden brown and crispy, about 15 minutes (or up to 20 minutes, if using a grill pan). Check on the thighs occasionally to make sure they aren't burning. Flip the chicken and grill, covered, until crispy and cooked through, about 15 minutes longer.
- Meanwhile, make the sauce: Combine the lime zest and juice with the peanut butter, chile paste, honey, tamari and 1/2 teaspoon salt in a small bowl. Whisk together and taste for seasoning. Transfer to a small serving bowl.
- When the chicken is ready, remove it to a platter or a large shallow bowl. Drizzle with some of the sauce then sprinkle with the scallions, cilantro and peanuts. Serve immediately with the remaining sauce on the side.
GRILLED PEANUT CHICKEN
This is a perfect dish when you have company coming and no idea what to fix them, especially when you don't want to be boring about dinner.
Provided by CHANDRA6
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat grill for high heat.
- In a bowl, mix the peanut butter, lime juice, soy sauce, garlic, curry powder, and cayenne pepper.
- Lightly oil the grill grate. Place chicken on grate, and brush with 1/2 the sauce. Grill 6 to 8 minutes. Turn chicken, and brush with remaining sauce. Continue grilling 6 to 8 minutes, until chicken juices run clear.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 3.6 g, Cholesterol 67.2 mg, Fat 5.6 g, Fiber 0.7 g, Protein 27 g, SaturatedFat 1.3 g, Sodium 252.6 mg, Sugar 1.1 g
GRILLED CHICKEN BREAST WITH ZESTY PEANUT SAUCE
Steps:
- WASH, trim and pound chicken to flatten to a consistent thickness.
- MIX brown sugar, peanut butter, oil, soy sauce, lime juice, garlic, cayenne pepper and salt in a small bowl to make marinade.
- PLACE chicken in a shallow dish (or food storage bag). Cover with marinade. Marinate 1 hour at room temperature or as long as overnight in refrigerator.
- When ready to cook: HEAT grill. Combine peanut butter, coconut milk, lime juice, soy sauce, dark brown sugar, ginger, garlic and cayenne in a heavy saucepan to make peanut sauce. Cook over medium heat, stirring constantly, about 15 minutes or until thickened. Whisk in chicken stock and cream. Cook 1 minute more, whisking. Keep warm while grilling chicken.
- REMOVE chicken from marinade and place on hot grill. Grill 4 to 6 minutes on each side, turning only once, until browned and no longer pink in center.
- SPOON peanut sauce over hot chicken and sprinkle with cilantro.
GRILLED CHICKEN BREASTS WITH PEANUT SAUCE
This is a big hit with the kids as well as with our adult guests. Goes well with rice, mushrooms and broccoli.
Provided by Mirj2338
Categories Chicken
Time 8h7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine oil, soy sauce, peanut butter, sherry, garlic and crushed red pepper flakes in a small bowl, whisking until smooth.
- Place chicken breasts in a plastic zip lock bag and add peanut mixture, tossing to coat.
- Refrigerate 8 hours or overnight.
- Preheat grill to medium hot.
- Remove the chicken breasts from the marinade; throw away the marinade.
- Grill chicken breasts 5-7 minutes on each side or until done.
CHICKEN SKEWERS WITH PEANUT SAUCE
These skewers are fun and foolproof. Plus, the peanut marinade is a chinch. From "Food and Family."
Provided by GREG IN SAN DIEGO
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix dressing, peanut butter and soy sauce in a large bowl until well blended.
- Add chicken.
- Toss to coat.
- Cover and refrigerate for 10 minutes, to marinade.
- Preheat broiler or barbecue.
- Remove chicken from marinade. Discard marinade.
- Thread chicken evenly onto 8 soaked wooden or metal skewers.
- Cook on barbecue about 4 minutes on each side, or.
- Place on rack in broiler pan.
- Broil 4 to 6 inches from heat, on each side or until cooked through.
- Serve sprinkled with peanuts and onions.
- The skewers are good when served with cooked rice and a tossed green salad.
Nutrition Facts : Calories 651.6, Fat 49.6, SaturatedFat 7.1, Cholesterol 65.8, Sodium 1134.2, Carbohydrate 18.9, Fiber 3.2, Sugar 12.5, Protein 37
PEANUT SAUCE FOR GRILLED CHICKEN SATAYS
Make and share this Peanut Sauce for Grilled Chicken Satays recipe from Food.com.
Provided by Dr. Jenny
Categories Sauces
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 12
Steps:
- In a food processor, combine green onions, cilantro, jalapenos, garlic, and ginger and blend on high speed for 30 seconds, scraping down the sides of the bowl.
- Add the peanut butter and sesame oil and blend, scraping down the sides, for 30 seconds. Add the fish sauce and lime juice and process to blend.
- Add the coconut milk and hoisin sauce and process until smooth, scraping down the sides, as needed. You may add hot sauce to taste, if desired.
- Drizzle over chicken satays and serve additional sauce in a bowl on the side for dipping.
Nutrition Facts : Calories 398.5, Fat 34.4, SaturatedFat 13.1, Cholesterol 0.1, Sodium 1018.8, Carbohydrate 15.9, Fiber 4.1, Sugar 8.9, Protein 13
GRILLED CHICKEN SATE WITH PEANUT DIPPING SAUCE
From Barbecue Recipes, this is a simple and tasty kabob. We like spicy at our house, but this was a tad bit too spicy for us. Decrease the amount of cayenne if you'd like.
Provided by lazyme
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine soy sauce, lime juice, oil, ginger and garlic.
- Pour over chicken in nonmetal bowl.
- Marinate at room temperature for 30 minutes.
- If using wooden skewers, soak in water for 30 minutes first.
- Thread chicken on skewers, alternating with squash and lime wedges.
- Grill over hot fire 3 to 4 inches from heat, turning until browned, 3 to 4 minutes on each side.
- Serve hot or at room temperature with Peanut Dipping Sauce, Grilled Scallions and cherry tomatoes.
- Peanut Dipping Sauce:.
- Heat chicken broth, sugar, soy sauce, garlic, cayenne, cardamom, allspice and cloves to boiling in small saucepan.
- Cover and remove from heat.
- Let stand 5 minutes.
- Whisk in peanut butter and lime juice.
- Serve, warm or cold, with chicken sate.
- Sprinkle with chopped peanuts if desired.
- To grill scallions:.
- Clean 8 scallions and trim root ends.
- Brush with olive oil and grill 6 to 8 minutes, turning once or twice.
Nutrition Facts : Calories 363.9, Fat 19.4, SaturatedFat 3.8, Cholesterol 65.8, Sodium 1285.4, Carbohydrate 14.3, Fiber 2.7, Sugar 7.7, Protein 35.5
CHICKEN BREASTS WITH PEANUT SAUCE
Make and share this Chicken Breasts With Peanut Sauce recipe from Food.com.
Provided by Chef Dudo
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Fry the onion in the oil until soft.
- Add the garlic and curry powder and fry for 2 minutes.
- Add the chicken and cook for 5 minutes or until juices run clear.
- When the chicken is cooked, add the honey, peanut butter and stock.
- Combine well.
- Simmer for 10 minutes until the sauce is thick.
- Serve over rice.
GRILLED CHICKEN BREASTS WITH SPICY COCONUT SAUCE
Make and share this Grilled Chicken Breasts With Spicy Coconut Sauce recipe from Food.com.
Provided by Brookelynne26
Time 4h45m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- To make the chicken, buzz the onion, garlic, ginger, coconut milk, lemon juice, salt, black pepper, and red pepper flakes in a food processor until smooth. Drop the chicken pieces into a ziploc bag and pour in the marinade. Place the bag in a shallow dish and marinate in the fridge for at least 4 hours, but overnight is better, turning several times.
- To make the sauce, heat the oil in a large skillet over medium heat. Add the onion and cook, stirring often, until golden brown, about 7 minutes. Reduce the heat to low, add the lemon zest, ginger, red pepper flakes, and tomato paste, and cook, stirring often, until the colors deepen and the mixture is very fragrant, 8 to 10 minutes. Toss in garlic and cook for 1 minute more.
- Pour in the coconut milk and cream and bring to a boil, e turn heat to low and simmer, uncovered, until the liquid has reduced by one quarter, about 10 minutes. Season to taste with salt and pepper. Cover and keep warm.
- Meanwhile heat a grill to high. Remove the chicken from the fridge and let sit out for 30 minutes.
- Lower the heat of the grill to medium and brush the grate with oil. Remove chicken from marinade and grill until well marked and cooked through, about 5 to six minutes per side.
- To serve, slice each chicken breast into 3 pieces on the bias. Place cooked rice onto plates, top with chicken slices, and spoon sauce over top.
Nutrition Facts : Calories 942.6, Fat 49.3, SaturatedFat 35.4, Cholesterol 116.3, Sodium 1324.9, Carbohydrate 99.2, Fiber 1.3, Sugar 91.5, Protein 28.6
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