Grilled Caribbean Salmon Steaks With Fresh Fruit Salsa Food

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GRILLED RIB-EYE STEAKS WITH MOUTH-ON-FIRE SALSA



Grilled Rib-Eye Steaks with Mouth-on-Fire Salsa image

"I buy big, thick steaks to achieve that juicy, rosy medium-rare doneness."

Provided by Curtis Stone

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 16

1 cup coarsely chopped fresh cilantro
Juice of 1 lemon
For the steaks:
4 boneless rib-eye steaks (about 12 ounces each and 1 inch thick)
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
3 tablespoons olive oil
2 dried chiles de arbol
8 large tomatillos, husked and rinsed
3 medium heirloom tomatoes (about 1 1/4 pounds)
2 red jalapeno peppers
1 green jalapeno pepper
1 bunch scallions, trimmed
Kosher salt
Vegetable oil, for the grill
2 cloves garlic

Steps:

  • Make the salsa: Prepare a grill for high heat. In a small heavy skillet, combine the olive oil and chiles de arbol and cook over medium heat, about 4 minutes, or until the chiles are toasted and beginning to blacken. Remove the chiles and set aside. Allow the chile oil to cool slightly.
  • On a large baking sheet, toss the tomatillos, tomatoes, jalapenos and scallions with the chile oil and season with salt. Lightly oil the grill grates with vegetable oil, place the vegetables on the grill and close the lid. Cook the vegetables, turning only once, until they are blackened as much as possible; don't stress out if the tomatoes and tomatillos break open and begin to fall apart-it's a sign that they're cooked through. Aim for these cooking times: 8 minutes per side for the tomatoes and tomatillos, about 6 minutes per side for the jalapenos and about 3 minutes per side for the scallions. Using tongs, transfer the vegetables to the baking sheet and let cool slightly. Meanwhile, let the steaks stand at room temperature, 30 minutes.
  • Trim the stems from the jalapenos and remove the seeds, if desired. Do not remove the charred skins. In a blender, combine the blackened vegetables, the garlic, cilantro, lemon juice and the toasted chiles de arbol and blend until smooth. Season the salsa to taste with salt. (You will have about 5 cups salsa; it will keep for up to 5 days, stored airtight in the refrigerator.)
  • Make the steaks: Reduce the grill heat to medium high. For a gas grill, spread the drained wood chips in the smoker box and close it; alternatively, spread the wood chips in the foil pan. Place the smoke box or foil pan on a lit burner. For a charcoal grill, sprinkle the drained wood chips over the hot coals.
  • Coat the steaks with the olive oil and season with salt and pepper. When you see the wood chips beginning to smoke, set the steaks on the grill grate and grill them 4 to 5 minutes per side, or until the meat feels only slightly resilient when pressed with a fingertip, for medium rare. Transfer the steaks to a carving board and let rest, uncovered, about 5 minutes. Serve the steaks with the salsa.

FISH WITH GRILLED FRUIT SALSA



Fish with Grilled Fruit Salsa image

Provided by Guy Fieri

Categories     main-dish

Time 1h14m

Yield 4 to 6 servings

Number Of Ingredients 19

1 to 2 pieces watermelon (1 if large. 2 if small, sliced 1 1/2-inches thick, leave rind intact
2 pieces honeydew melon, sliced 1 1/2-inches thick, leave rind intact
1 thick lengthwise slice pineapple, peeled and cored
2 kiwi fruit, peeled, cut in 1/2
1 ripe mango, peeled, sliced into 1-inch thick pieces
3 tablespoons canola oil
1 poblano pepper
1 serrano pepper, minced
3 tablespoons chopped cilantro leaves
1 lime, zested
1/8 cup lime juice (about 2)
1/8 cup agave syrup
2 tablespoons lemon juice
1/8 teaspoon cayenne pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon sea salt
1/2 teaspoon sea salt
1/2 teaspoon freshly cracked black pepper
1 1/2 to 2 pounds firm white fish (ono, swordfish, mahi mahi, dorado)

Steps:

  • Preheat grill to medium-high heat. Rub each piece lightly with canola oil.
  • Rub grates of the grill with a canola oiled paper towel. Place poblano pepper on grill and grill until blackened. Remove from grill and place in a paper or resealable plastic bag to rest. When pepper is cool enough to handle, peel off blackened skin. Remove the stem and scoop out the seeds. Chop only half of the pepper and place in a large bowl. Reserve the other half for another use or discard.
  • Arrange fruit on grill and let cook 2 to 3 minutes, turn over, and cook an additional 2 to 3 minutes. Remove from grill to a cutting board and let cool. When fruit is cool, chop into 1/2-inch pieces and add to the bowl with chopped poblano pepper.
  • In a medium bowl, combine the minced serrano pepper, cilantro, lime zest and juice, agave syrup, lemon juice, cayenne, cinnamon and salt. Mix well and pour over the grilled fruit. Gently stir to combine, cover and refrigerate for 30 minutes. Serve on top of fish.
  • Fish: Preheat grill or steel drum to medium-high. Rub the grill with a canola oiled paper towel. Salt and pepper both sides of fish. Gently place fish on grill or steel drum, cook for 3 minutes, carefully turn over and cook for 2 minutes more. Remove from heat to a cutting board, cover and let rest for 2 minutes. Cut into serving size pieces, if desired, and serve immediately with fruit salsa.

CARIBBEAN FRUITY SALSA



Caribbean Fruity Salsa image

This is a delicious salsa that's perfect with tortilla chips, or served with granola and yogurt for a healthy breakfast!

Provided by sweethunibabi

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 25m

Yield 8

Number Of Ingredients 9

1 cup diced fresh mango
½ cup diced fresh pineapple
½ cup diced papaya
1 fresh jalapeno pepper, seeded and minced
½ medium red onion, finely diced
3 tablespoons lime juice
1 tablespoon olive oil
1 teaspoon salt, or to taste
1 tablespoon chopped fresh mint

Steps:

  • Toss together the mango, pineapple, papaya, jalapeno pepper, and red onion in a bowl. Pour in the lime juice and olive oil. Season to taste with salt, and stir to combine. Sprinkle with chopped mint leaves before serving.

Nutrition Facts : Calories 47.4 calories, Carbohydrate 8.4 g, Fat 1.8 g, Fiber 1 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 292.1 mg, Sugar 6.3 g

GRILLED CARIBBEAN SALMON STEAKS WITH FRESH FRUIT SALSA



Grilled Caribbean Salmon Steaks With Fresh Fruit Salsa image

An original recipe created for Around the World Recipe Swap. Many thanks to Elly in Canada, for her valued advice and capable assistance. Elly, we should open a restaurant... You chop and add the wine...I will saute... Easy as One, Two Three. One for the recipe, two for Elly, (that makes three). The ingredient, champagne grapes, are tiny blue, very sweet grapes, are also referred to as currant grapes. These can be purchased fresh from your specialty shop, at the end of the growing season. They are left on the vine a little longer to become a very sweet fruit, ideal for recipes where natural sweetness is the preferred method over the addition of refined sugar.

Provided by TOOLBELT DIVA

Categories     Caribbean

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

4 salmon steaks
1/4 cup butter
1/4 cup cooking oil
1/2 cup dry white wine (if you prefer, white rum can be used instead of wine)
1 lemon, zest of
1/2 lemon, juice of (and pulp)
1 tablespoon brown sugar
1 ripe mango, peeled and cubed (discard pit)
1 slice papaya, wedge from a large fruit, peeled and cubed (discard seeds)
1 red plum, with skin, cut into thin wedges (discard pit)
1 peach, with skin, cut into thin wedges (discard pit)
1 ripe avocado, peeled and cubed (do as you like with the pit)
1/4 cup champagne grapes, also called currant grapes
2 -3 sprigs fresh parsley, chopped
4 bamboo skewers, for securing salmon halves after cutting (or other material)

Steps:

  • Lay the salmon steaks on a cutting board. With a sharp chef's knife cut the bone on either side. Remove bone and discard. You now have 2 pieces for each steak.
  • Turn one half of the salmon steak over; with skin side out, lightly press the thick fleshy parts together. You now have two tail pieces on opposite ends.
  • Fold the right side tail piece around the left flesh; Fold the left side tail piece around the right flesh. You now have a salmon steak resembling a pin wheel.
  • Skewer each salmon steak, through one tail piece, into the thick flesh of both halves, and through the opposite tail piece. This will hold it together while cooking.
  • Heat 1/2 the butter and 1/2 cooking oil together, over medium heat. Watch it does not burn.
  • Cook salmon steaks 5 - 6 minutes on each side. (If you have a ridged griddle pan, use it; it will imprint lovely cooked ridges, and will not allow meat to stick).
  • To prepare the salsa: combine mango, papaya, plum, and peach.
  • In an appropriately sized sauce pan, combine white wine (or rum if you prefer), with lemon juice, lemon zest and brown sugar; bring to a rapid boil.
  • Turn down heat under liquid and allow to simmer.
  • Add fruit from Step 7, and cook slowly until mixture thickens and begins to resemble chutney; remove from heat.
  • At this point, add avocado, champagne grapes and chopped parsley. Mix carefully to heat through. This method will prevent bursting of the tiny grapes.
  • Divide Fresh Fruit Salsa evenly, and spoon equally over salmon steak pinwheels.
  • Serve with your favourite accompaniments, such as rice; orzo; cous cous; or CooKoo (see CooKoo from Barbados Recipe #61903).

Nutrition Facts : Calories 582.3, Fat 43.6, SaturatedFat 12.3, Cholesterol 89.5, Sodium 148.6, Carbohydrate 23.8, Fiber 5, Sugar 17, Protein 21.8

GRILLED SALMON STEAKS



Grilled Salmon Steaks image

This is a terrific way to fix salmon...and it's so easy to do. The marinade mellows the fish flavor, and the dill sauce is a wonderful complement. I once served this recipe to 12 people from the Pacific Northwest who declared it was the best salmon they'd ever eaten! -Deb Essen, Victor, Montana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons white wine vinegar
2 tablespoons sugar
1 tablespoon dill weed
3/4 teaspoon salt
1/8 to 1/4 teaspoon pepper, optional
4 salmon steaks (1-inch thick and 6 ounces each)
MUSTARD DILL SAUCE:
3 tablespoons mayonnaise
3 tablespoons Dijon mustard
3 tablespoons dill weed
1 tablespoon sugar
4 teaspoons white wine vinegar
1/4 teaspoon pepper, optional

Steps:

  • In a large resealable plastic bag, combine the first five ingredients. Add salmon; seal bag and turn to coat. Refrigerate for 1 hour, turning occasionally. , In a small bowl, combine the sauce ingredients; cover and refrigerate until chilled., Discard marinade. Grill salmon, covered, over medium heat for 6-7 minutes on each side or until fish flakes easily with a fork. Serve with mustard dill sauce.

Nutrition Facts : Calories 215 calories, Fat 14g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 814mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 1g fiber), Protein 10g protein.

GRILLED SKIRT STEAK WITH FRUIT SALSA



Grilled Skirt Steak with Fruit Salsa image

Be the star of the next barbecue with Grilled Skirt Steak with Fruit Salsa. Grilled Skirt Steak with Fruit Salsa gracefully mixes savory and sweet flavors.

Provided by My Food and Family

Categories     Home

Time 46m

Yield 6 servings

Number Of Ingredients 8

1/4 cup A.1. Original Sauce
1 tsp. minced garlic
1/3 cup capers, divided
1 beef skirt steak (1-1/2 lb.), cut into 6 pieces
1-1/2 cups chopped watermelon
1/2 cup chopped fresh peaches
1/4 cup finely chopped seeded jalapeño peppers
1/4 cup KRAFT Balsamic Vinaigrette Dressing

Steps:

  • Blend steak sauce, garlic and 1/4 cup capers in blender until smooth; pour over steaks in shallow dish. Turn steaks over to coat both sides of each. Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Grill steaks 6 min. or until medium doneness, turning after 3 min. Meanwhile, combine remaining capers with remaining ingredients.
  • Serve steaks topped with fruit salsa.

Nutrition Facts : Calories 250, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 80 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 0.5088 g, Sugar 0 g, Protein 27 g

GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY



Grilled Salmon With Avocado Salsa Recipe by Tasty image

Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
4 salmon fillets
2 avocados
¼ red onion
1 lime, juiced
1 tablespoon olive oil
1 ½ teaspoons salt
cilantro, chopped for garnish

Steps:

  • In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
  • Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
  • In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
  • Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
  • Enjoy!

Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram

SWORDFISH STEAKS WITH FRUIT SALSA



Swordfish Steaks With Fruit Salsa image

Taken from the Pillsbury Fast and Healthy Cookbook. ABSOLUTELY DELICIOUS with any type of fish- swordfish, tilapia, mahi mahi, flounder, etc.! Hot or cold salsa, your choice! So quick, easy, and healthy!

Provided by angelashley

Categories     Mahi Mahi

Time 15m

Yield 2 fish steaks, 2 serving(s)

Number Of Ingredients 9

1 (11 ounce) can pineapple chunks, drained, coarsely chopped
1 (11 ounce) can mandarin orange segments, drained, coarsely chopped
1/2 small red onion, chopped
1 tablespoon fresh cilantro, chopped
2 teaspoons fresh lime juice
1 tablespoon jalapeno chile, seeded, chopped (about 1 chile)
1 tablespoon brown sugar
1 tablespoon fresh lime juice
2 (4 ounce) swordfish steaks (3/4 inch thick)

Steps:

  • For HOT/WARM SALSA: In a medium microwave-safe bowl, combine all of the salsa ingredients; mix well. Microwave on HIGH for 1-1/2 to 2 minutes or until thoroughly heated, stirring once halfway through cooking. Cover to keep warm.
  • For COOL/ROOM TEMPERATURE SALSA: Combine all of the ingredients in a medium sized bowl; mix well.
  • In a small bowl, combine the brown sugar and 1 tablespoon of lime juice; mix well. Rub the mixture on the fish steaks.
  • Spray a skillet with nonstick cooking spray. Pan fry the steaks for about 2-3 minutes on each side over medium-high heat, until the steaks flake easily with a fork.
  • Plate the steaks, and spoon the salsa the fish- Enjoy!

Nutrition Facts : Calories 351.6, Fat 5.2, SaturatedFat 1.3, Cholesterol 44.2, Sodium 110.5, Carbohydrate 55.2, Fiber 4.5, Sugar 46.9, Protein 24.6

SALMON WITH FRUIT SALSA



Salmon with Fruit Salsa image

Baked salmon and fruit salsa with a spicy kick. Serve over rice.

Provided by Tawnea

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 55m

Yield 4

Number Of Ingredients 14

1 pound salmon steaks
1 lemon, juiced
1 tablespoon chopped fresh rosemary
salt and pepper to taste
1 lemon, sliced
⅓ cup water
¼ cup diced fresh pineapple
¼ cup minced onion
3 cloves garlic, minced
2 fresh jalapeno peppers, diced
1 tomato, diced
½ cup pineapple juice
¼ cup diced red bell pepper
¼ cup diced yellow bell pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange salmon steaks in a shallow baking dish, and coat with the lemon juice. Season with rosemary, salt, and pepper. Top with lemon slices. Pour water into the dish.
  • Bake for 30 to 40 minutes in the preheated oven, or until easily flaked with a fork.
  • In a medium bowl, mix pineapple, onion, garlic, jalapeno, tomato, pineapple juice, red bell pepper, and yellow bell pepper. Cover, and refrigerate while fish is baking. Top fish with salsa to serve.

Nutrition Facts : Calories 216.5 calories, Carbohydrate 15.7 g, Cholesterol 50.4 mg, Fat 7 g, Fiber 3.9 g, Protein 25.9 g, SaturatedFat 1.5 g, Sodium 198.3 mg, Sugar 6.2 g

SALMON WITH CARIBBEAN SALSA



Salmon with Caribbean Salsa image

Salmon fillets smothered in tropical fruit salsa make an elegant main dish recipe. The cinnamon-spiced seasoning is a wonderful complement to grilled chicken, too.-Mary Jane Jones, Williamstown, WV

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings (5 cups salsa).

Number Of Ingredients 20

SEASONING:
1 tablespoon salt
1 tablespoon ground nutmeg
1 tablespoon pepper
1-1/2 teaspoons each ground ginger, cinnamon and allspice
1-1/2 teaspoons brown sugar
SALMON:
1 salmon fillet (3 pounds)
4-1/2 teaspoons olive oil
SALSA:
1 medium mango
1 medium papaya
1 medium green pepper
1 medium sweet red pepper
1 cup finely chopped fresh pineapple
1/4 cup finely chopped red onion
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt

Steps:

  • Combine the seasoning ingredients. Place fillet in a greased 15x10x1-in. baking pan; sprinkle with 1 tablespoon seasoning. (Save remaining seasoning for another use.) Drizzle salmon with oil. Cover and refrigerate for at least 2 hours., Peel and finely chop mango and papaya; place in a large bowl. Finely chop peppers; add to bowl. Add the remaining salsa ingredients and gently stir until blended. Cover and refrigerate for at least 2 hours., Bake salmon at 350° until fish flakes easily with a fork, 25-30 minutes. Serve with salsa.

Nutrition Facts : Calories 402 calories, Fat 23g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 473mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein.

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Step One: Make the Caribbean Salsa by cutting up all of the ingredients and put in a bowl. Add the lime juice and olive oil and mix together. Step Two: If you haven’t already, mix up the rub together in a bowl. Stir and store it in a sealed container. Step Three: Set grill up for direct heat 375-400 degrees.
From kitchenlaughter.com


THE ULTIMATE GRILLED SALMON RECIPE. - CARIBBEANPOT.COM
Basically all you have to do is place all the ingredients into a bowl (except the fish) and give it a good whisk to combine the flavors. As I mentioned in the video below, I forgot to include the diced pineapple in this version of the recipe, but I strongly recommend you include it. Then pour 1/2 of the marinade over the cleaned/dry salmon ...
From caribbeanpot.com


GRILLED SKIRT STEAK WITH FRUIT AND GREEN TOMATO SALSA
Light a grill or preheat a grill pan. Brush the steaks with olive oil and season with salt and pepper. Grill over high heat, turning once, until lightly charred outside and medium-rare within ...
From foodandwine.com


GRILLED SALMON WITH TROPICAL FRUIT SALSA - PRIMEWATERS
Turn the salmon 90° to make crossed grill marks. Cook for another 2 minutes. Flip the salmon over and cook 4 more minutes on the skin-side or until the thickest part of the salmon reaches an internal temperature of 145°F. Once the salmon is cooked through, remove from the grill and cover with foil. Let rest for 5 to 10 minutes.
From primewaters.com


SALMON STEAKS WITH SALSA AND CUMIN OKRA RECIPE - FOOD NEWS
Place salmon steaks into a plate or a tray for marinating. Sprinkle some salt (or seasoning mix) and red wine. Turn over a couple of times to make sure both sides are covered. While the salmon stakes are marinating, prepare the ingredients for okra. Saute onion, garlic and peppers for a couple of minutes. Add okra and simmer for 5 minutes.
From foodnewsnews.com


GRILLED TUNA WITH CITRUS SALSA - RECIPE GIRL®
Heat the grill to high-heat. Oil the grates generously with vegetable oil (not cooking spray), and let heat up. Rub each tuna steak with a little bit of olive oil, and then sprinkle with coriander, salt and pepper. Place the tuna steaks on the …
From recipegirl.com


GRILLED CITRUS SALMON WITH PINEAPPLE SALSA | THE RECIPE CRITIC
Prepare Salmon: Heat grill to medium-high heat. On a sheet of Reynolds Wrap® Non-Stick Foil place the salmon on top. Fold up the edges of the foil. Spread on half of the marinade. Grill Salmon: Place the foil on the grill and let the salmon cook for 10-12 minutes or until salmon is opaque and cooked throughout.
From therecipecritic.com


GRILLED STEAK WITH PINEAPPLE SALSA RECIPE - HEALTHY FITNESS MEALS
Recipe Notes and Tips. For a medium-rare steak, cook until the steak has an internal temperature of 130 degrees Fahrenheit to 140°F.; Add fresh parsley to the marinade mix for extra fresh flavors.; Use any kind of cooking oil in place of the olive oil.; Store any leftovers in the refrigerator in an airtight container for four days.; Reheat the steak for steak and eggs, …
From healthyfitnessmeals.com


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