GRILLED BUFFALO CHICKEN SALAD
Steps:
- Prepare grill for direct heat.
- Season chicken breasts liberally with dry rub.
- Place chicken over direct heat, and grill, roughly 6 minutes each side or until an instant read thermometer reads 155 degrees. Glaze the hot sauce onto both sides of the chicken and then continue cooking until the internal temperature reads 165 degrees F (this should only be another 2 minutes or so).
- At the same time, add bacon and corn to the direct heat of grill and grill bacon for 6 minutes per side or until crispy. Watch for flare ups due to grease, keep lid to grill closed or move bacon around outer edge of grill. Grill corn until soft.
- In a small saucepan on low heat combine the hot sauce and butter and stir until butter is melted into sauce. About four minutes.
- Combine all ingredients in a bowl, add sliced chicken, add preferred dressing, toss together, and serve.
GRILLED BUFFALO CHICKEN SALAD
Rachael's lean Grilled Buffalo Chicken Salad might have a healthy twist, but she promises it still tastes like a basket of wings.
Provided by Rachael Ray
Number Of Ingredients 23
Steps:
- Heat indoor or outdoor grill to medium-high
- Spray chicken with cooking spray and season with salt, pepper and paprika
- Grill until cooked through, about 12 minutes or so
- Melt butter in a skillet and add enough hot sauce to coat the chicken
- Slice chicken into bite-sized pieces and toss it in the sauce
- For the dressing, whisk buttermilk with yogurt, lemon juice, herbs, salt and pepper
- Stir in blue cheese
- Line a platter or base plate with a salad of lettuce, carrots and celery
- Dollop dressing over salad, top with Buffalo chicken and garnish with scallions
GRILLED BUFFALO CHICKEN KABOBS SALAD
Shuffle off to the patio to grill spicy kabobs that take chicken salad to new heights!
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Heat coals or gas grill for direct heat. Thread chicken, potatoes and celery alternately on each of eight 8- to 10-inch metal skewers, leaving 1/4-inch space between each piece. Mix oil and pepper sauce; brush over chicken and vegetables. Sprinkle with pepper blend and seasoned salt.
- Cover and grill kabobs 4 to 6 inches from medium heat 15 to 20 minutes, turning occasionally, until chicken is no longer pink in center and potatoes are tender.
- Arrange romaine and carrot on 4 individual serving plates. Top each with 2 kabobs. Serve with dressing.
Nutrition Facts : Fat 3 1/2, ServingSize 1 Serving
GRILLED BUFFALO CHICKEN COBB SALAD
Provided by Katie Lee Biegel
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 20
Steps:
- For the chicken: Preheat a grill to medium-high heat. Combine the garlic powder, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Place the chicken cutlets on a large plate or baking sheet and drizzle each piece lightly with the oil. Season both sides of the chicken with the garlic powder blend.
- Grill the chicken, turning once, until cooked through and grill marks appear, 2 to 3 minutes per side. Transfer to a clean platter to rest for 10 minutes, then slice into thin strips and place in a medium bowl.
- Place the butter and hot sauce in a medium saucepan over medium heat, either on the grill or on a stovetop. Whisk to combine the hot sauce with the butter until melted and smooth. Add to the bowl with the sliced chicken and toss to coat.
- For the dressing: Whisk together the mayonnaise, buttermilk, chives, garlic powder, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and mix well.
- For the salad: Arrange the iceberg lettuce on a platter or in individual bowls. Top with rows of the cherry tomatoes, blue cheese crumbles, bacon, carrots, celery, eggs and avocado. Sprinkle the corn chips over the top and spoon over the sliced chicken. Finish with a drizzle of the dressing.
GRILLED CHICKEN KABOBS
Grill up some excitement with this great recipe. When tender chicken kabobs are flavored with La Choy® Stir-Fry Sauce and served over UNCLE BEN'S® READY RICE® Jasmine, delicious things happen.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Spray cold grate of gas grill with cooking spray. Preheat to medium-high heat. Meanwhile, combine teriyaki sauce and soy sauce in small bowl.
- Thread pieces of chicken and vegetables on each skewer. Grill 5 minutes; turn over and brush with sauce mixture. Grill 5 minutes more or until chicken is no longer pink in center and vegetables are tender. Turn again and brush second side with remaining sauce; grill until sauce is hot, being careful not to burn.
- Heat rice according to package directions. Serve kabobs with rice.
Nutrition Facts : Calories 394.5 calories, Carbohydrate 54.9 g, Cholesterol 64.6 mg, Fat 5.1 g, Fiber 2.1 g, Protein 31.7 g, SaturatedFat 0.8 g, Sodium 2111.1 mg, Sugar 7.4 g
GRILLED CHICKEN KABOB CAESAR SALAD
Grilled meat and bagged salad greens create dinner in minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat coals or gas grill for direct heat. Thread chicken, onions and bell pepper alternately on each of four 10-inch metal skewers, leaving space between each piece. Reserve 1/2 cup of the dressing for serving. Brush skewers with remaining 1/4 cup dressing.
- Cover and grill kabobs 4 to 6 inches from medium heat 10 to 12 minutes or until chicken is no longer pink in center.
- Arrange kabobs on romaine; top with croutons and cheese. Serve with reserved 1/2 cup dressing.
Nutrition Facts : Calories 365, Carbohydrate 11 g, Cholesterol 90 mg, Fat 2, Fiber 3 g, Protein 32 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 600 mg
GRILLED BUFFALO CHICKEN SALAD SANDWICHES OR PITAS
Make and share this Grilled Buffalo Chicken Salad Sandwiches or Pitas recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine the chicken, mayonnaise, BBQ sauce; mixing well. Add blue cheese crumbles and stir gently.
- Place mixture in pita pockets or on sandwich buns and top with lettuce.
Nutrition Facts : Calories 309.5, Fat 3.8, SaturatedFat 1, Cholesterol 72.3, Sodium 515.5, Carbohydrate 34.2, Fiber 1.6, Sugar 1, Protein 32.2
GRILLED CHICKEN KABOBS
I have fun trying new recipes and creating dishes of my own. I especially enjoy main entrees like this that are a little lighter and that let the food's natural flavors come through. They grill in no time.-Paul Miller, Green Bay, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a resealable plastic bag, combine the mustard and Worcestershire sauce and water, soy sauce and oil; remove 1/3 cup and set aside for basting. Cut chicken into 1-1/2-in. pieces; add to bag. Seal and refrigerate for 1-1/2 to 2 hours. Drain, discarding marinade. , Thread chicken and vegetables alternately on skewers. Baste with reserved marinade. Grill over hot heat for 10 minutes. Turn and baste. Cook 10 minutes more or until chicken juices run clear.
Nutrition Facts :
GRILLED CHICKEN CAESAR KABOB WITH SALAD OR BASMATI
This is my adaption of a Tyler Florence recipe. I cannot express just how dang good this recipe is. You can serve it as kabobs over Basmati rice or do as Tyler and serve as the recipe dictates below. Take note that you will not use all of the dressing, so the calorie and fat counts are way off. For a shortcut or to cut the calorie count even further, use a pre-made regular or low fat Caesar dressing.
Provided by Brandess
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Preheat grill to medium-high heat. Take 4 links of sweet Italian pork sausage and cut in half in the middle. Chop 2 medium boneless chicken breasts into chunks roughly the same size as the sausage. Take one crusty baguette, and cut it into rounds. Using metal skewers make two extra-large kabobs (two skewers per kabob). Thread the components alternating bread, chicken, sausage and fresh bay leaves until the skewers are full. Baste the kabobs with extra-virgin olive and season with salt and freshly ground black pepper.
- Place skewers on the hot grill and cook until golden brown, turning to get an even color all over. Baste with lemon juice as they cook.
- Prepare the salad. In a blender, combine 2 anchovies, 1 garlic clove, 1 tablespoon lemon juice, 2 egg yolks, and 1 tablespoon of grated Parmigiano-Reggiano cheese. Pulse a couple of times to combine, then add 2 tablespoons water and blend again. Keep the motor running, and gradually pour 1 cup extra-virgin olive oil through the feed tube and continue to blend until emulsified. Season to taste with salt and some freshly ground black pepper.
- Chop 2 heads of romaine lettuce, and throw into a large mixing bowl. Dress the salad with homemade dressing, add some Parmigiano-Reggiano cheese and some cracked black pepper, and mix thoroughly. When the kabobs are done, remove them from the grill and serve alongside the salad. To plate, garnish with more Parmigiano-Reggiano cheese and fresh lemon.
- NOTE: To serve with Basmati rice, as I do, rinse 1 1/2 cups of dry rice to a colander until the water runs clear. Add rice to 2 1/4 cups chicken broth, 1 teaspoon salt and 1 teaspoon olive oil. Bring to a boil, cover and simmer over a low flame until all liquid evaporates. Let rice sit covered for 5 minutes and fluff with a fork.
Nutrition Facts : Calories 652.9, Fat 42.4, SaturatedFat 7.1, Cholesterol 90.5, Sodium 713.5, Carbohydrate 50.7, Fiber 8.4, Sugar 2.8, Protein 21.9
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- Soak the skewers. Before making the kabobs, allow your bamboo skewers to soak in water for 2 hours. This will help them not to burn on the hot grill. If you are using metal skewers, skip this step!
- Prepare the skewers. Alternate adding chicken, peppers, and onions on your skewers. After all of the ingredients have been placed on the skewers, season with the Chicken Seasoning (You can also make a batch of my Sweet Rub if you don't have any Chicken Seasoning on hand).
- Grill the kabobs. Place your skewers on the grill and allow them to cook on one side for 6-8 minutes. Flip once and continue cooking on the other side for an additional 6-8 minutes.
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