BROWN SUGAR GRILLED SALMON
Part of our annual trek to the mountains is cooking out streamside. This year I decided to try salmon and found this recipe on another site. I scaled it back to feed 2 and marinated the fish for about 6 hours. It was spectacular. You can baste the fish while it's cooking if you wish, but not necessary. We used a grill basket and oiled it first to prevent sticking.
Provided by surus
Categories High Protein
Time 19m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- sprinkle fillets with salt, lemon pepper and garlic powder to taste.
- Combine soy sauce, brown sugar, water and oil.
- Marinate fish in soy mixture for 2 hours or more.
- remove from marinade.
- Grill for 7 minutes per side.
Nutrition Facts : Calories 421, Fat 21.1, SaturatedFat 3.1, Cholesterol 78.4, Sodium 1472.9, Carbohydrate 19.3, Fiber 0.2, Sugar 18.2, Protein 37.5
GRILLED BOURBON SALMON
Make and share this Grilled Bourbon Salmon recipe from Food.com.
Provided by JANIC412
Categories Pineapple
Time 1h27m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine juice, soy, brown sugar, bourbon, pepper, garlic powder and oil in a bowl.
- Remove all skin from the salmon.
- Place the salmon in a glass dish side by side. Pour some of the marinade over (reserve some for basting while grilling). Refrigerate for at least 1 hour a few hours will be even better.
- Drain and grill over med.-high about 5-7 minutes per side or until fish flakes-basting with the reserved marinade.
Nutrition Facts : Calories 429.3, Fat 32.3, SaturatedFat 4.5, Cholesterol 52.3, Sodium 590.4, Carbohydrate 9.4, Fiber 0.1, Sugar 8.4, Protein 24.4
GRILLED BROWN SUGAR BOURBON SALMON SALAD RECIPE BY TASTY
Here's what you need: shallot, champagne vinegar, lemon, olive oil, red pepper flakes, olive oil, Grill Mates® Brown Sugar Bourbon Seasoning, salmon fillet, corn, asparagus, red onion, kosher salt, freshly ground black pepper, roma tomato, cucumber, lemon, crunchy spring salad mix
Provided by McCormick
Categories Lunch
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat the grill to 350°F (180°C).
- Make the vinaigrette. In a small bowl, whisk together the shallot, champagne vinegar, lemon juice, olive oil, and red pepper flakes.
- Make the salad: In a small bowl, whisk together 2 tablespoons olive oil and the Grill Mates® Brown Sugar Bourbon Seasoning. Rub the seasoning paste over the salmon filets.
- Place the salmon on the grill grates, skin-side up, and grill for 4-6 minutes, then flip and continue cooking for another 4-6 minutes, until white lines appear across the filet. Remove the salmon from the grill and flake into thick pieces with a fork. Let cool for about 10 minutes.
- On a small baking sheet, toss the corn, asparagus, and red onion with the remaining ¼ cup olive oil, 1 teaspoon salt, and the black pepper until well coated.
- Place the corn on the grill grates. Cook, turning often, until charred, about 10 minutes. Place the asparagus and red onion on the grill grates and cook, flipping once, for 3-4 minutes, until charred and tender. Remove the vegetables from the grill.
- Stand the corn cobs upright and cut off the kernels, then transfer to a large bowl. Cut the asparagus into 1-inch pieces and add to the same bowl, along with the grilled red onion, tomato, cucumber, and lemon juice. Toss until well combined.
- In a large salad bowl, combine the spring salad mix, grilled vegetable mixture, and salmon. Drizzle with the vinaigrette. Toss well, then serve immediately.
- Enjoy!
GRILLED PEACH SUMMER SALAD RECIPE BY TASTY
Here's what you need: balsamic vinegar, olive oil, honey, salt, pepper, peaches, boneless, skinless chicken breasts, oil, salt, pepper, mixed greens, grape tomatoes, cucumber, red onion, pecan
Provided by Pierce Abernathy
Categories Lunch
Yield 4 servings
Number Of Ingredients 15
Steps:
- Add the balsamic vinegar, olive oil, honey, salt, and pepper to a bowl and mix until well combined. Reserve half for salad dressing.
- Halve the peaches and remove the pit. Lightly brush the cut side with balsamic vinaigrette.
- Grill for 5 minutes over medium high heat, or until browned.
- On a cutting board, sprinkle the chicken with oil, salt, and pepper.
- Grill the chicken until browned on one side and flip. Brush with vinaigrette on cooked side and repeat once other side is browned.
- Prepare the peaches and chicken for the salad by slicing both.
- Add the grilled peaches and chicken to a bowl with the mixed greens, grape tomatoes, cucumber, red onion, and pecans, and drizzle with the remaining balsamic vinaigrette. Mix thoroughly.
- Enjoy!
Nutrition Facts : Calories 460 calories, Carbohydrate 53 grams, Fat 17 grams, Fiber 7 grams, Protein 27 grams, Sugar 47 grams
GRILLED ORANGE AND BOURBON SALMON
This recipe is from "Cooking Light" magazine and is a favorite of everyone I have given it to. Loads of flavor and easy.
Provided by Babs in Toyland
Categories Healthy
Time 1h47m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 8 ingredients in a large zip top bag, and add salmon to bag.
- Seal and marinate in refrigerator for 1& 1/2 hours, turning bag occasionally.
- Prepare grill or broiler.
- Remove salmon fillets from bag, reserving marinade.
- Place salmon on broiler pan coated with cooking spray.
- Cook 6 minutes on each side or until fish flakes easily when tested with fork, basting frequently with reserved marinade.
Nutrition Facts : Calories 328.9, Fat 7.5, SaturatedFat 1.4, Cholesterol 77.4, Sodium 663, Carbohydrate 18, Fiber 0.4, Sugar 15.3, Protein 35.8
GRILLED SALMON RECIPE BY TASTY
Here's what you need: skin-on salmon, fine sea salt, freshly ground black pepper, lemons
Provided by Alix Traeger
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat a grill to medium-high heat.
- Season the salmon with salt and pepper.
- Brush the grill grates with oil and place the salmon, skin side down on the oiled grates.
- Grill until lightly browned, 3-5 minutes, then gently flip and continue to cook until just opaque in center.
- Add the lemon halves to the grill, cut side down and grill until lightly charred, about 2 minutes.
- Enjoy!
Nutrition Facts : Calories 134 calories, Carbohydrate 5 grams, Fat 7 grams, Fiber 1 gram, Protein 11 grams, Sugar 1 gram
BOURBON-GLAZED SALMON
This bourbon-glazed salmon is ready in minutes and requires only a handful of ingredients. Pair it with a green salad and couscous to have the perfect meal. If you don't like the taste of bourbon, you can use cola or brewed coffee. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small saucepan, combine all ingredients but salmon. Bring to a boil. Cook and stir until sugar is dissolved, about 1 minute; set aside., Place salmon on oiled grill rack, skin side down. Grill, covered, over medium heat for 5 minutes. Brush with bourbon mixture. Grill until fish just begins to flake easily with a fork, 8-10 minutes longer.
Nutrition Facts : Calories 384 calories, Fat 21g fat (7g saturated fat), Cholesterol 101mg cholesterol, Sodium 725mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 29g protein.
WAKEMAN'S BOURBON BROWN SUGAR PLANK GRILLED SALMON
Arr! Walk the plank matey! This is some of the tastiest salmon you'll ever have. (Kindly shared by Nicole and Jerry Wakeman.)
Provided by Sophaholic
Categories Very Low Carbs
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Soak a 10 inch long, 6" to 8" wide, construction grade cedar plank 3/4" thick, in water for at least 24 hours before making the recipe.
- Make sure you keep the wood submerged by weighing it down with cans.
- Start your barbecue and heat it to high.
- place salmon in shallow, non-metallic dish. combine all but the lemon juice and pour on salmon, turning to coat and let sit at least 20 minutes.
- Put the plank on the BBQ and sprinkle with a little coarse salt.
- Close the cover for a couple of minutes or just until the top of the plank is nearly dry.
- Note: Keep a spray bottle of water close at hand in case the wood starts to burn.
- Place the filets on top of the plank.
- If your BBQ has two burners, turn off the one beneath the wood.
- If not, turn the heat to the lowest setting.
- Close the cover and cook for about 10- 12 minutes or until nearly cooked all the way through.
- Don't overcook.
- Once salmon is planked and cooking, pour leftover marinade into small saucepan, squeeze in lemon and simmer until reduced to glaze consistency,.
- basically as long as the salmon cooks ( 10-15 mins). you now have a fab sauce to drizzle on the salmon before serving! bon apetit!
Nutrition Facts : Calories 371.6, Fat 14.7, SaturatedFat 2.1, Cholesterol 118.2, Sodium 405.3, Carbohydrate 4, Fiber 0.1, Sugar 3.5, Protein 45.8
GRILLED VEGGIE & STEAK SALAD RECIPE BY TASTY
Here's what you need: red wine vinegar, pepper, salt, dried oregano, garlic, olive oil, zucchini, summer squash, small red onion, red bell pepper, yellow bell pepper, ribeye steak, salt, pepper, mixed greens salad, olive oil, red wine vinegar, salt, pepper
Provided by Claire Nolan
Categories Dinner
Yield 2 servings
Number Of Ingredients 19
Steps:
- Cut zucchini and summer squash in half lengthwise. Remove the insides of the bell peppers and cut into large chunks. Remove the top and bottom from the red onion and slice horizontally into three pieces.
- Combine red wine vinegar, pepper, salt, oregano, and garlic.
- Whisk in the olive oil and coat vegetables in the dressing. Place on a baking sheet.
- Season the rib eye with salt and pepper.
- Grill steak over medium-high heat for 5-7 minutes on each side (times may vary depending on the grill and how well-done you like your steak).
- Add the vegetables to the grill and cook the zucchini and summer squash for 5-7 minutes on each side. Cook the bell peppers and onions 4-6 minutes each side (times may vary depending on the grill).
- Remove steak from the grill and let rest for 10 minutes.
- Slice the steak into strips.
- Cut vegetables into small pieces. Arrange vegetables and steak on a bed of mixed greens.
- Drizzle olive oil, red wine vinegar, salt, and pepper over the salad.
- Enjoy!
Nutrition Facts : Calories 1105 calories, Carbohydrate 28 grams, Fat 84 grams, Fiber 6 grams, Protein 62 grams, Sugar 16 grams
MAPLE BOURBON SALMON
This maple bourbon salmon recipe is so easy, healthy and decadent. Great for a date night! You can add tomatoes to the topping if you'd like. -Diane Higgins, Tampa, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place salmon in a shallow dish. Combine brown sugar, maple syrup and bourbon; pour over salmon; let stand 15 minutes. In a large skillet, heat oil over medium heat. Add salmon; cook until fish just begins to flake easily with a fork, 4-6 minutes on each side. Remove and keep warm. Add walnuts, green onions and bacon to skillet; heat through. Serve with salmon.
Nutrition Facts : Calories 475 calories, Fat 30g fat (6g saturated fat), Cholesterol 94mg cholesterol, Sodium 237mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 1g fiber), Protein 33g protein.
SALMON WITH BOURBON AND BROWN SUGAR GLAZE
I found this online and have been meaning to try it--it sounds fabulous and gets great reviews on the other site. I'm putting it here for safekeeping--If you try it, let me know how it turns out! ETA: I have tried this now and we love it! It's a very quick and good way to prepare salmon. ZWT 3: Southern U.S. (Bourbon)
Provided by lucid501
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Melt butter in a large skillet over medium heat.
- Stir in brown sugar.
- Place salmon fillets on top of mixture and cook for 5 minutes.
- Turn salmon, and pour bourbon around the fillets.
- Continue cooking for 5 minutes or until fish tests done with a fork.
- Serve salmon with the glaze spooned on top.
Nutrition Facts : Calories 614.5, Fat 34.3, SaturatedFat 12.5, Cholesterol 124, Sodium 209.6, Carbohydrate 27, Sugar 26.7, Protein 34.9
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