GRILLED BROCCOLINI
Provided by Patrick and Gina Neely : Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the grill to medium-high heat.
- Toss the broccolini, olive oil, pinch of red pepper flakes, salt and pepper, to taste, together on a sheet tray. Place the broccolini on the hot grill and cook, while turning, until tender and slightly charred, 7 to 8 minutes. Place on a platter and add a squeeze of lemon and shaved Parmesan.
GRILLED BROCCOLINI PACKETS
This is so, so simple and so, so good. NOTE: the instructions may look long, but I promise the prep should take no longer than five minutes. Then you just slap the packets on the grill and, bam, you're done! UPDATE: this recipe is great over linguine. Just be sure to add lemon juice, more garlic and olive oil, and plenty of Parmesan to the pasta!
Provided by CorriePDX
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Lay out two sheets of foil. Each should be roughly 16 inches long.
- Chop the stalks of broccolini so that none is longer than one inch. Divide the pieces evenly between the foil sheets.
- Scatter the garlic evenly across the broccolini, ditto the the olive oil and salt.
- Now it's time to make the packets. Take one of the pieces of foil, and bring up its sides, then double fold its top and ends to seal. Repeat with the other foil sheet. (Don't forget to leave a little room inside each packet for heat circulation inside.).
- Grill for between 15 and 30 minutes, depending on the heat of your grill. Be sure to keep the packets away from the fire.
Nutrition Facts : Calories 66.4, Fat 6.8, SaturatedFat 0.9, Sodium 0.9, Carbohydrate 1.5, Fiber 0.1, Sugar 0.1, Protein 0.3
LEMONY GRILLED BROCCOLI
Steps:
- Trim 1 bunch broccoli; peel the stems and quarter the bunch lengthwise. Toss with olive oil; season with salt and pepper. Grill until charred and tender, 2 to 3 minutes per side. Whisk 3 tablespoons olive oil, the zest and juice of 1 lemon, 1 tablespoon each grated pecorino and water and 1 teaspoon dijon mustard; season with salt and pepper and drizzle over the broccoli. Top with shaved pecorino.
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- Make the dressing. Combine all ingredients for the lemon garlic dressing in a small bowl. Set aside.
- Prep the broccolini. Remove excess leaves from the broccolini, and trim the bottom quarter inch of the stems. Lay the broccolini on a baking sheet and drizzle with the lemon garlic dressing.
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- Heat a dual-contact grill such as George Foreman, a grill pan, or an outdoor grill to medium-high heat.
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