GREAT GRILLED ASPARAGUS
Steps:
- In a small pan, over medium heat, add the vinegar, zest and juice of the lemon and a pinch of salt. Bring to a simmer and let the mixture reduce until it becomes syrupy, about 10 minutes.
- Meanwhile, warm a grill pan over medium-high heat. Wash and trim the ends of the asparagus. Toss the asparagus lightly with olive oil, and season with salt and pepper, to taste. Grill asparagus 5 minutes, then flip and grill until slightly blackened on both sides, about 4 minutes more. Transfer the asparagus to a serving platter, drizzle with balsamic syrup and serve.
GRILLED MARINATED ASPARAGUS
Freshly harvested asparagus says spring is in the air, and on your table. Eating the tender spears right off the grill is pure pleasure.-Lessie Sites, Livingston, Montana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add the asparagus; seal bag and turn to coat. Refrigerate for up to 1 hour., Drain asparagus, reserving marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill asparagus, covered, over medium heat for 6-8 minutes or until crisp-tender, turning and basting occasionally with reserved marinade.
Nutrition Facts : Calories 55 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 239mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
BALSAMIC ASPARAGUS
These pretty green spears of crisp-tender asparagus are drizzled with a balsamic vinegar mixture for a sensational side dish that's ready in no time.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, bring water to a boil. Add asparagus; cover and cook for 2-4 minutes or until crisp-tender. In a small bowl, combine the vinegar, butter, garlic, salt and pepper. Drain asparagus; drizzle with balsamic mixture.
Nutrition Facts : Calories 45 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 185mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED ASPARAGUS WITH BALSAMIC VINEGAR
A quick and robust way to enjoy asparagus. Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish.
Provided by Gemini26
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (205 degrees C).
- Place asparagus in a shallow 9x13-inch baking dish. Sprinkle with oil, salt, and pepper; toss to coat.
- Bake in preheated oven until lightly browned, 15 to 20 minutes. Drizzle with vinegar just before serving.
Nutrition Facts : Calories 75 calories, Carbohydrate 7.1 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 31.7 mg, Sugar 3.9 g
GRILLED ASPARAGUS SPEARS
Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat a grill.
- Place asparagus on a plate. Drizzle oil over the asparagus and turn spears until they are coated. Sprinkle with salt and turn again.
- Grill asparagus for 5 minutes over a hot grill. Each minute or so, roll each spear 1/4 turn. Asparagus should begin to brown in spots (indicating that the natural sugars are caramelizing) but should it not be allowed to char. Dripping oil may cause flare-ups. Keep a glass, or spray bottle of water handy to spritz on coals, if necessary.
- Remove from grill and serve immediately (eating spears with your fingers enhances the experience).
GRILLED ASPARAGUS
A tasty way to grill asparagus on a regular grill or a stove top grill pan. I found this recipe on the WebMD website from Cooking Light magazine.
Provided by Chef Christopher
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut off tough ends of asparagus.
- Combine all ingredients in a large zip-top plastic bag.
- Seal and marinate for 30 minutes.
- Remove asparagus from bag, and discard marinade.
- Place asparagus on grill rack or grill pan coated with cooking spray.
- Grill at medium to medium-high temperature for 5 minutes on each side or until asparagus is done.
Nutrition Facts : Calories 69.3, Fat 3.6, SaturatedFat 0.5, Sodium 152.1, Carbohydrate 7.6, Fiber 2.3, Sugar 3.5, Protein 3
GRIDDLED ASPARAGUS
A special, quick and easy to prepare veg for a roast chicken dinner
Provided by Ruth Watson
Categories Dinner, Lunch, Side dish, Starter, Vegetable
Time 30m
Number Of Ingredients 3
Steps:
- Cut (or break) off the woody ends from the asparagus. Boil the spears in a large pan of salted water for 3 minutes. Drain, then plunge the spears into ice-cold water to stop the cooking and set the colour. Pat the asparagus dry.
- Oil the spears lightly. Leave a large cast-iron griddle over a high heat until it's very hot, then arrange the spears on it in a single layer. (You may have to griddle the asparagus in two batches.) Reduce the heat to medium and cook the spears for 3-4 minutes. Turn them with tongs and cook for a few more minutes, or until the spears are tender to the point of a knife and lightly gilded.
- Transfer the asparagus to a serving platter and sprinkle on a few drops of balsamic vinegar. Serve while still hot, although the spears will also taste very good at room temperature.
- To get ahead, you can prepare the asparagus to the end of step 1 and keep refrigerated for up to 24 hours.
Nutrition Facts : Calories 53 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.25 milligram of sodium
GRILLED ASPARAGUS
The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.
Provided by Anonymous
Categories Side Dish Vegetables Asparagus
Time 18m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat grill for high heat.
- Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.
- Grill over high heat for 2 to 3 minutes, or to desired tenderness.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 4.4 g, Fat 3.5 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 2.3 mg, Sugar 2.1 g
THE BEST GRILLED ASPARAGUS
We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
- Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
- Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.
GRILLED PARMESAN GARLIC ASPARAGUS
Steps:
- Prepare asparagus and trim the bottoms.
- Lay the asparagus in the pan and sprinkle with salt and pepper and toss in the olive oil.
- Lay the asparagus on the grill or grill plate in a row. Grill for 5-10 minutes over medium high heat until they have char marks and are fork tender. Remove asparagus and place back in the pan. Toss with garlic and parmesan cheese. Serve.
- *You can also grill the asparagus in foil if desired.
Nutrition Facts : ServingSize -1 g, Calories 80 kcal, Carbohydrate 1 g, Protein 2 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 58 mg, Sugar 1 g
BALSAMIC MARINATED ASPARAGUS
This easy marinated asparagus recipe comes together in just a few minutes. Balsamic vinegar and garlic add a hefty dose of flavor, sugar mellows it out a bit and red pepper flakes add a nice little kick.
Provided by Kare for Kitchen Treaty
Time 8h10m
Number Of Ingredients 6
Steps:
- Snap off the tough ends of asparagus and wash asparagus thoroughly.
- Cook asparagus in boiling water for about two minutes, until it's bright green and just beginning to get tender. Drain.
- Place asparagus in a large bowl of ice water to stop the cooking. Drain.
- Lay asparagus in a 13" by 9" baking dish.
- In a small bowl, whisk together the olive oil, balsamic vinegar, sugar, garlic, and red pepper flakes.
- Pour over asparagus.
- Cover dish with plastic wrap and place in the refrigerator.
- Chill for about 8 hours.
- Using tongs, remove asparagus from marinade and serve.
GRILLED GLAZED STEAK AND ASPARAGUS
Provided by Ian Knauer
Categories Low Carb Kid-Friendly Backyard BBQ Dinner Steak Asparagus Spring Summer Grill Grill/Barbecue Healthy Gourmet Sugar Conscious Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield Makes 4 to 6 servings
Number Of Ingredients 8
Steps:
- Prepare a charcoal grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas).
- Stir together oyster sauce, vinegar, mustard, and red-pepper flakes in a large bowl.
- Thread about half of asparagus crosswise onto 2 parallel skewers, leaving space between. Repeat with remaining asparagus and skewers. Brush asparagus with some of glaze, then brush steak all over with remaining glaze and sprinkle with 3/4 teaspoon salt and 1/2 teaspoon pepper.
- Oil grill rack, then grill steak and asparagus, covered only if using a gas grill, turning steak once and asparagus occasionally, until asparagus is tender and well browned in spots, 6 to 8 minutes, and steak is medium-rare, about 10 minutes.
- Let steak stand on a cutting board 15 minutes; put asparagus on a platter and cover. Thinly slice steak across the grain.
GRILLED ASPARAGUS IN A CREAMY BALSAMIC MUSHROOM SAUCE
Smoky grilled asparagus topped with a creamy mushroom sauce with a hit of tangy balsamic vinegar!
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Heat the oil in a pan over medium heat-high, add the onions and mushrooms and cook until the mushrooms release their liquids and it's absorbed, about 10-15 minutes.
- Add the garlic, thyme and flour and cook for a minute.
- Add the broth and deglaze the pan.
- Add the vinegar and cream, bring to a boil, reduce the heat and simmer until it thickens, about 2 minutes, before mixing in the cheese removing from the heat.
- Season with salt and pepper to taste.
- Toss the asparagus spears in the oil, salt and pepper and grill over medium-high heat until crisp-tender and slightly charred.
- Serve topped with the creamy balsamic mushroom sauce and enjoy!
Nutrition Facts : Nutrition Facts Calories 222, Fat 14.4g (Saturated 4g, Trans 0), Cholesterol 20mg, Sodium 177mg, Carbs 17g (Fiber 5g, Sugars 7g), Protein 10g Nutrition by
GRILLED BALSAMIC ASPARAGUS
This wonderfully flavored asparagus evolved from a Cooking Light recipe. Prep time includes time to marinate.
Provided by GaylaJ
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Snap off tough ends of asparagus and wash well through 2-3 changes of cold water.
- Combine all ingredients in a large zip-top plastic bag, seal and marinate for 30-60 minutes.
- Preheat grill on high heat.
- Remove asparagus from bag (discard marinade) and place on preheated oiled grill rack.
- Grill 5 minutes on each side or until asparagus is done.
BALSAMIC GRILLED ASPARAGUS
Asparagus is a cinch to do on the grill. To maximize your flavour, marinate the spears in olive oil, balsamic vinegar and Dijon mustard for an hour before putting them on the barbecue.
Categories Barbecue,Sides
Yield Serves 4.
Number Of Ingredients 4
Steps:
- To prepare marinade, combine all ingredients except asparagus in a large heavy zip-lock plastic bag. Add asparagus and squeeze bag to coat asparagus with marinade. Seal bag and place on a plate. Refrigerate, turning bag occasionally, for 1 hour.
- Preheat natural gas barbecue on medium heat for 10 - 15 minutes.
- Remove asparagus from marinade; discard marinade. Grill asparagus, turning occasionally, until tender, about 5 - 7 minutes.
Nutrition Facts : Calories 97 calories, 8.6 g fat, 1.9 g protein, 4.2 g carbohydrate, 1.7 g fibre, 48 mg sodium
BACON WRAPPED ASPARAGUS WITH BALSAMIC GLAZE
Crispy roasted asparagus spears wrapped in bacon and brushed with a sweet balsamic and brown sugar glaze. A perfect Easter side dish or appetizer!
Provided by Katerina | Diethood
Categories Side Dish
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 400F.
- Line a large rimmed baking sheet with parchment paper and top with a cooling rack.
- Spray prepared asparagus with cooking spray and sprinkle with salt.
- Wrap a slice of bacon around each asparagus spear in a spiral.
- Transfer to prepared baking sheet, and set on top of the cooling rack. Set aside.
Nutrition Facts : ServingSize 4 spears, Calories 224 kcal, Carbohydrate 9 g, Protein 8 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 29 mg, Sodium 296 mg, Fiber 2 g, Sugar 6 g
BEST BALSAMIC MARINADE FOR GRILLED VEGETABLES
The best homemade tangy Balsamic Marinade for Grilled Vegetables that's perfect for your next BBQ. Thick cut veggies are chargrilled then tossed in marinade for a summer side.
Provided by Olena Osipov
Categories Side
Time 20m
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together olive oil, balsamic vinegar, garlic, salt and pepper. Set aside. Preheat grill on low heat and spray with cooking spray.
- Place vegetables in a single layer on the grill, close the lid and cook for 12 minutes, flipping once. Vegetables should be tender to the touch, with nice grill marks. Cook longer if you like softer vegetables.
- Transfer vegetables to a large bowl, pour balsamic dressing on top, sprinkle with parsley or basil and gently mix.
- Serve hot, warm or cold with grilled meat or seafood, and a side of quinoa or brown rice.
Nutrition Facts : ServingSize 1 cup, Calories 92 kcal, Sugar 7 g, Sodium 401 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 10 g, Fiber 3 g, Protein 2 g
GRILLED OR ROASTED ASPARAGUS WITH BALSAMIC
These asparagus can be grilled or roasted in the oven. A simple balsamic reduction tops them off. From the tag off the asparagus.
Provided by cookiedog
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Toss the asparagus with shallot, oil, 1/8 tsp salt and pepper. Roast or grill turning twice, until tender and browned, 8 to 10 minutes.
- Bring vinegar and the remaining 1/8 teaspoons salt to a simmer in a small skillet over medium-high heat until slightly syrupy and toss the asparagus with the reduced vinegar.
HOW TO MAKE THE BEST GRILLED ASPARAGUS
Tender and sweet, grilled asparagus is the perfect healthy 15-minute side dish for any meal. Use thicker asparagus spears for easy grilling.
Provided by Heidi
Categories Side Dish
Time 9m
Number Of Ingredients 5
Steps:
- Preheat the grill to medium heat, about 350° to 400°F, and brush the grill grates clean.
- Remove the woody ends of the asparagus by snapping the ends off. Bend each stalk gently about 2/3 of the way down the stalk until it naturally breaks where the woody part begins. If desired, use a knife to trim the ends of the stalks to tidy up the cuts. Discard the ends.
- Place the asparagus spears in a shallow bowl or on a platter or baking sheet. Drizzle with the olive oil and toss the spears with your hands to coat. Season with kosher salt and freshly ground black pepper and toss again.
- Place the asparagus across the grill grates perpendicular to the bars. Grill with the lid closed for 6 to 10 minutes or until the spears are tender and crisp. Use tongs to roll the spears for even grill marks.
- Transfer to a platter and if desired, drizzle with more olive oil and a squeeze of lemon. Can be served warm or at room temperature.
Nutrition Facts : Calories 54 kcal, Carbohydrate 5 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 584 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
GRILLED ASPARAGUS WITH BALSAMIC SYRUP
I made this tonight for dinner and it was wonderful. Original recipe is from my Webber Cookbook and I've changed it up for us.
Provided by Nimz_
Categories Vegetable
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- In a small saucepan bring the vinegar to a simmer over medium heat.
- Reduce the heat until just a few bubbles break through the surface.
- Add the smashed garlic.
- Cook at a slow simmer until about 1/4 cup of vinegar remains (about 20 minutes).
- If you cook too quickly or it reduces too much, it will turn bitter rather than sweet.
- Remove the sauce pan from the heat and let cool to room temperature (The syrup will continue to thicken as it cools).
- Heat grill to medium heat.
- Remove and discard all tough, woody ends from the asparagus spears.
- Wash and pat dry.
- Lightly coat the asparagus with the Hot Pepper Oil.
- Season evenly with the salt and pepper.
- Brush the cooking grate clean.
- Lay the asparagus perpendicular to the bars on the grate.
- Grill over direct medium heat with the lid closed as much as possible, until lightly charred and crisp-tender, 4-6 minutes, rolling the spears a couple of times and swapping their positions as needed for even cooking.
- Arrange the asparagus on a platter or individual plates.
- Remove the garlic from the syrup.
- If the syrup is stiff, warm it briefly over medium heat.
- Drizzle some of the syrup over the spears (you may not need all of it.).
- Season with more salt, if desired.
- Serve warm or at room temperature.
Nutrition Facts : Calories 83.7, Fat 0.3, SaturatedFat 0.1, Sodium 248.8, Carbohydrate 16.1, Fiber 2.3, Sugar 11, Protein 3.1
GRILLED ASPARAGUS RECIPE
Grilled asparagus is the best side dish alongside almost any dinner recipe! Sprinkled with salt, pepper, and a little parmesan cheese-this recipe is incredible!
Provided by Lil' Luna
Categories Side Dish
Time 8m
Number Of Ingredients 5
Steps:
- Preheat the grill for high heat. Toss the asparagus spears with the olive oil, then sprinkle with salt and pepper, parmesan, and garlic, and toss again.
- Grill the asparagus over high heat for 2-3 minutes, until tender. Serve immediately.
Nutrition Facts : Calories 33 kcal, Carbohydrate 3 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 21 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BALSAMIC GLAZED ASPARAGUS
Make and share this Balsamic Glazed Asparagus recipe from Food.com.
Provided by Chef mariajane
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Toss asparagus with oil, salt and pepper; place in a single layer on a baking sheet. Bake in a 400F oven for 8-10 minutes or until tender crisp.
- Meanwhile, in a small saucepan, bring vinegar to a boil; reduce heat and simmer until reduced by half and syrup-like, about 5 minutes.
- Place roasted asparagus in serving dish; drizzle with the vinegar reduction. Sprinkle with parmesan cheese.
- Serve immediately.
GRILLED PINEAPPLE BALSAMIC ASPARAGUS
Make and share this Grilled Pineapple Balsamic Asparagus recipe from Food.com.
Provided by Robby T.
Categories Low Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- 1.Cut off tough ends of asparagus.
- 2.Combine all ingredients in a large zip-top plastic bag.
- 3.Seal and marinate for 30 minutes.
- 4.Remove asparagus from bag, and discard marinade.
- 5.Place asparagus on grill rack or grill pan coated with cooking spray.
- 6.Grill at high let sizzle for few minutes let the juices cook inside.
- 7.Then rotate every few seconds between 7 - 10 minutes. (Depends on how charred you want it).
- 8.After 5 minutes drizzle 2 additional tablespoons of pineapple juice over the asparagus let the juices soak in for a few seconds then continue to rotate.
Nutrition Facts : Calories 75.8, Fat 3.6, SaturatedFat 0.5, Sodium 152.4, Carbohydrate 9.1, Fiber 2.4, Sugar 4.9, Protein 3
BALSAMIC GRILLED ASPARAGUS
Steps:
- Stir together the olive oil, balsamic vinegar, shallots, garlic and oregano in a medium bowl. Pour the marinade into a 1-gallon resealable plastic storage bag, add the asparagus and seal the bag closed. Place the bag in a bowl or on a plate (just in case it leaks) and marinate in the refrigerator for 8 to 24 hours, flipping a couple of times.
- Preheat an outdoor grill to medium heat. While the grill heats up, remove the asparagus from the marinade, allowing any excess marinade to drip off. Season liberally on all sides with salt and pepper.
- Place the asparagus on the hot grill and cook, flipping as needed, until crisp-tender and charred in spots, about 8 minutes. Transfer to a platter, garnish with the chopped parsley and serve immediately.
SESAME GRILLED ASPARAGUS
Steps:
- In a shallow pan, soak skewers in cold water for 1 hour, then drain and set aside.
- Preheat grill to high. Snap off the woody bases of the asparagus and discard. Skewer 4 or 5 asparagus spears together, using the toothpicks or 2 bamboo skewers, forming a raft shape.
- In a small bowl, combine the sesame oil, soy sauce, and garlic and stir with a fork to mix. Brush this mixture on the asparagus rafts on both sides. Season the asparagus with a little salt and lots of pepper.
- When ready to cook, place the asparagus rafts on the hot grate and grill until nicely browned on both sides, 2 to 4 minutes. Sprinkle with the sesame seeds as they grill. You can serve the asparagus as rafts or unskewered.
GRILLED BALSAMIC GARLIC ASPARAGUS RAFT
"These spears are fabulous served hot of the grill or grilled and served at room temperature." I prefer them hot off the grill! A very tasty way to serve asparagus!! Cooking time is total time including marination.
Provided by Backwoods Foodie
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat grill to medium-high heat.
- Skewer asparagus spears onto kabob sticks and place in a glass dish.
- Mix vinegar, oil, garlic, salt and pepper.
- Drizzle mixture over asparagus and marinate for about 30 minutes before grilling.
- Grill 4-6 minutes on each side until nice grill marks appear.
- Serve hot or room temperature.
Nutrition Facts : Calories 88.4, Fat 6.9, SaturatedFat 1, Sodium 12, Carbohydrate 5.5, Fiber 1.2, Sugar 3.1, Protein 1.5
GRILLED BALSAMIC ASPARAGUS AND MUSHROOMS
My attempt to recreate a Whole Foods side dish. I've also used bleu cheese crumbles instead of the parmesan.
Provided by riptmd
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Chop asparagus, portobella, onion and bell pepper into bite size pieces then place in a gallon size zip lock bag.
- Add garlic powder, ground pepper, balsamic and olive oil then seal the bag.
- Marinate in the refrigerator for at least 1 hours flipping the bag occasionally.
- Grill in a basket (not the hinged type, but the bowl type) over medium high heat till crisp tender.
- Use the marinade to drizzle over the veggies while occasional stirring.
- Remove from grill to a serving dish and sprinkle the the cheese over the veggies.
- You're ready to serve.
Nutrition Facts : Calories 233.3, Fat 16, SaturatedFat 3.2, Cholesterol 6.2, Sodium 137.4, Carbohydrate 17.1, Fiber 3.8, Sugar 8.8, Protein 7
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