Grilled Asparagus And Wild Salmon Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SALMON AND ASPARAGUS



Grilled Salmon and Asparagus image

This grilled salmon and asparagus is incredibly delicious and ready in less than thirty minutes. It's the perfect summer meal!

Provided by Alicia Skousen

Categories     Main Course

Number Of Ingredients 9

1 pound skin-on fresh salmon fillets
1/2 pound fresh asparagus
3 teaspoons olive oil
salt and pepper to taste
3 tablespoons butter (melted)
zest of one medium lemon
juice of 1/2 medium lemon
1/2 teaspoon garlic powder
fresh parsley

Steps:

  • Preheat the grill to medium high heat.
  • Prepare the salmon and asparagus by drizzling with olive oil, and sprinkling with salt and pepper. Be sure to brush the olive oil evenly to cover the entire surface of the salmon.
  • Place the salmon on the grill, skin side up. Add the asparagus to the grill. Cook 6-8 minutes, then carefully flip the salmon using a thin spatula. Rotate the asparagus to ensure that it cooks evenly. Cook the salmon for an additional 5-6 minutes with the skin side down, then remove the salmon and asparagus from the grill.
  • To make the lemon garlic butter, whisk together the melted butter, lemon zest, lemon juice, and garlic powder. Pour the butter over the cooked salmon and asparagus, and sprinkle with fresh parsley. Serve immediately.

Nutrition Facts : ServingSize 0.25 lb, Calories 275 kcal, Carbohydrate 2 g, Protein 24 g, Fat 19 g, SaturatedFat 7 g, Cholesterol 85 mg, Sodium 126 mg, Fiber 1 g, Sugar 1 g

THE BEST GRILLED ASPARAGUS



The Best Grilled Asparagus image

We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 bunch medium asparagus (about 3/4 pound)
Juice of 1 lemon (about 1/4 cup)
2 tablespoons olive oil
1 clove garlic, finely grated
Kosher salt and freshly ground black pepper
2 tablespoons crumbled feta cheese (about 1 ounce)
1 tablespoon chopped fresh mint leaves

Steps:

  • Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
  • Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
  • Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.

WILD SALMON, ASPARAGUS, AND SHIITAKES IN PARCHMENT



Wild Salmon, Asparagus, and Shiitakes in Parchment image

When you bake fish and vegetables in parchment, you are steaming them in their own juices. It preserves nutrients and requires little added fat. Serve with cooked brown rice, barley, or another whole grain.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 35m

Number Of Ingredients 8

8 ounces shiitake mushrooms, trimmed and thinly sliced
8 ounces medium asparagus (about 1/2 bunch), trimmed and halved lengthwise
4 scallions, thinly sliced
1/4 cup extra-virgin olive oil
Zest of 1 lemon, plus lemon wedges for serving
Coarse salt and freshly ground pepper
1/4 cup water
4 skinless wild-salmon fillets (5 ounces and 1 inch thick each)

Steps:

  • Preheat oven to 400 degrees with racks in upper and lower thirds. Cut four 12-by-17-inch pieces of parchment. Fold each in half crosswise to make a crease, then unfold and lay flat. Toss mushrooms, asparagus, and scallions with oil in a large bowl. Sprinkle with lemon zest and season with salt and pepper.
  • Remove asparagus from mixture and divide evenly among parchment pieces, creating a bed of spears on 1 side of crease. Top each with 1 piece of fish, then with mushroom mixture. Drizzle each serving with 1 tablespoon water. To close, fold parchment pieces over each serving; make small overlapping pleats to seal the open sides and create 4 half-moon-shaped packets.
  • Bake packets on 2 baking sheets 9 minutes. Carefully cut open packets with kitchen shears (steam will be released). Serve fish, asparagus, and mushrooms with lemon wedges for squeezing.

ANNE'S FABULOUS GRILLED SALMON



Anne's Fabulous Grilled Salmon image

This is a grilled salmon recipe that is used at the Saint Matthew Parish picnic every year in Seattle, Washington. It works well with any cut of salmon for grilling, however we typically use salmon fillets. Use wild sockeye or king salmon.

Provided by Esmee Williams

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h5m

Yield 6

Number Of Ingredients 9

1 tablespoon vegetable oil
1 tablespoon soy sauce
1 teaspoon Worcestershire sauce
1 lemon, juiced
½ teaspoon grated fresh ginger root
2 tablespoons honey
⅓ cup chopped fresh basil leaves
1 tablespoon finely chopped shallots
1 (3 pound) salmon fillet, with skin

Steps:

  • Make a pan out of aluminum foil by doubling up layers of foil large enough to hold your fillet. Place the foil onto a cookie sheet. Lay the fillet onto the foil with the skin side down. In a small bowl, stir together the oil, soy sauce, Worcestershire sauce, lemon juice, ginger, honey, basil and shallots. Pour over the salmon and let it marinate while you preheat the grill, about 20 minutes.
  • Preheat a grill for medium-low heat. Slide the foil with the salmon off of the cookie sheet and onto the grill. Cover with the lid and grill the fillet for 10 minutes per inch of thickness, about 20 minutes. Salmon should be able to flake with a fork, but not be too dry. When you serve the salmon, the skin will stick to the foil and your grill will remain clean. Simply slice and use a spatula to scoop the fillet off of the skin to serve.

Nutrition Facts : Calories 431.6 calories, Carbohydrate 8.5 g, Cholesterol 154.1 mg, Fat 21.8 g, Fiber 0.9 g, Protein 48.9 g, SaturatedFat 3.8 g, Sodium 277.6 mg, Sugar 6 g

GRILLED SALMON AND ASPARAGUS WITH BALSAMIC BUTTER



Grilled Salmon and Asparagus With Balsamic Butter image

A balsamic reduction is mixed with a bit of butter and drizzled over grilled salmon and grilled asparagus.

Provided by threeovens

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup balsamic vinegar
1 tablespoon honey
1 tablespoon butter
salt & freshly ground black pepper
1 lb asparagus, trimmed
3 tablespoons extra virgin olive oil
4 six oz salmon fillets

Steps:

  • Preheat outdoor grill or indoor grill pan to medium high.
  • In a small saucepan, bring vinegar and honey to a boil and cook until reduced by half, whisking occasionally, about 3 minutes.
  • Remove from heat, whisk in butter and season with salt and pepper.
  • Toss the asparagus with 1 1/2 tablespoon olive oil and season with salt and pepper; grill, turning, until tender, about 9 minutes.
  • Meanwhile, rub remaining oil on the salmon and season with salt and pepper; grill, turning once, about 6 minutes for medium rare.
  • Place salmon and asparagus on a serving plate and drizzle with balsamic sauce.

Nutrition Facts : Calories 587.8, Fat 27.2, SaturatedFat 5.8, Cholesterol 153.9, Sodium 287.5, Carbohydrate 14.4, Fiber 2.3, Sugar 10.6, Protein 68.1

ASPARAGUS SALAD WITH GRILLED SALMON



Asparagus Salad with Grilled Salmon image

This salad's a little sweet, a little savory and very refreshing. Healthy asparagus boasts anti-inflammatory nutrients and vitamins A, B and C. It's fabulous grilled; you'll want to fix this again! -Jenne Delkus, Des Peres, Missouri

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/3 cup maple syrup
2 tablespoons Dijon mustard
1 tablespoon olive oil
1 teaspoon snipped fresh dill
4 salmon fillets (4 ounces each)
1 pound fresh asparagus, trimmed
4 cups spring mix salad greens
1 cup shredded carrots
1 hard-boiled large egg, cut into eight wedges
Coarsely ground pepper

Steps:

  • In a small bowl, whisk the syrup, mustard, oil and dill; set aside., Place salmon skin side down on grill rack. Grill, covered, over medium heat for 5 minutes. Meanwhile, in a shallow bowl, drizzle asparagus with 1 tablespoon dressing; toss to coat. Arrange asparagus on a grilling grid; place on the grill rack with salmon. Spoon 1 tablespoon dressing over salmon., Grill salmon and asparagus, covered, for 4-6 minutes or until salmon flakes easily with a fork and asparagus is crisp-tender, turning asparagus once., Divide salad greens among four plates and sprinkle with carrots. Remove skin from salmon. Arrange the egg wedges, asparagus and salmon over salads. Drizzle with remaining dressing; sprinkle with pepper.

Nutrition Facts : Calories 336 calories, Fat 16g fat (3g saturated fat), Cholesterol 110mg cholesterol, Sodium 294mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

GRILLED GARLIC ASPARAGUS AND SALMON



Grilled Garlic Asparagus and Salmon image

Make and share this Grilled Garlic Asparagus and Salmon recipe from Food.com.

Provided by cookee monster

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

5 tablespoons olive oil
8 garlic cloves
1 lb salmon
1/2 lb asparagus, fresh
4 tablespoons cheese, shredded (I used a combination of parmesan, romano and asiago)

Steps:

  • Place oil and crushed, peeled garlic in a small sauce pan. Heat over medium heat until garlic just starts to brown. Remove from heat and let cool. Discard garlic.
  • Brush small amount of oil on asparagus and set aside.
  • Spoon a small amount of oil onto salmon and spread it around with your hand or brush. You want to have it on both sides so that it doesn't stick to the grill. DO NOT PUT THE BRUSH IN AND OUT OF THE OIL.
  • Place salmon on preheated grill. Cook on medium high heat for 4-5 minutes. Just before turning salmon place asparagus on grill. Turn salmon and cook another 4-5 minutes or until the fish reaches 145°F internally.
  • Place pasta on plates. Drizzle remaining oil on pasta. Place asparagus and fish on top of pasta. Top with cheese.

POACHED SALMON & ASPARAGUS WITH WILD GARLIC MAYONNAISE



Poached salmon & asparagus with wild garlic mayonnaise image

Bake this fabulous fish dish en papillote for a smart, seasonal main course that looks spectacular when served at the table

Provided by Sarah Cook

Categories     Dinner, Fish Course, Lunch, Main course

Time 1h

Number Of Ingredients 12

about 450g fat asparagus spears (after snapping off woody ends)
1 skinless side of salmon
2 unwaxed lemons , 1 zested and juiced
50g butter
cooked new potatoes , to serve
about 10 wild garlic leaves (optional)
3 large egg yolks
2 tsp English mustard
200ml sunflower oil
200ml rapeseed oil
1 tbsp white wine vinegar
white pepper , to taste

Steps:

  • For the mayonnaise, bring a pan of water to the boil and have a bowl of iced water ready. Plunge the garlic leaves into the boiling water for 30 secs, then lift out with a slotted spoon and drop into the iced water - this helps to keep the green colour. Leave for a few mins, then pat dry and put in a mini food processor with the egg yolks and mustard. Pulse until finely chopped, then scrape into a big mixing bowl. Pour the oils into a jug.
  • Whisk the yolks mixture with an electric whisk. Slowly add the oil, first a drip at a time, then in a steady, thin drizzle - the mixture should thicken and start to look like mayonnaise. If at any point it starts to look greasy, add 1 tbsp cold water and continue whisking until all the oil has been added and you have a thick mayonnaise. Add the vinegar and season with salt and white pepper. Lay cling film directly onto the surface of the mayonnaise so a skin doesn't form, then chill. Will keep for 3 days in the fridge.
  • Heat oven to 180C/160C fan/gas 4. Put a large sheet of baking parchment in a large roasting tin and arrange the asparagus in a line that's long enough for the salmon to sit on. Season, put the salmon on top and scatter over the lemon zest. Thinly slice the remaining lemon and put the slices on top of the salmon with the butter. Pour over the lemon juice and season. Bring the sides of the parchment up and over the salmon and scrunch together to seal, creating a tent over the fish. Bake in the oven for 30 mins.
  • Bring the roasting tin to the table, open the parcel, and serve with a bowl of wild garlic mayonnaise and some new potatoes on the side.

Nutrition Facts : Calories 550 calories, Fat 43 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 0.4 milligram of sodium

GRILLED WILD SALMON WITH GARLIC SCAPE PESTO AND SUMMER SQUASH



Grilled Wild Salmon with Garlic Scape Pesto and Summer Squash image

Wild salmon tops the list of fish that are high in omega-3 and low in mercury. So swap out farmed salmon, which contains food dyes, for the real thing. Frozen sides of wild salmon offer the best value. Garlic scapes are the young, soft stems and unopened flower buds of hardneck garlic. This variety of garlic tends to be prevalent at farmer's markets. The season for scapes is short-just a few weeks in June-so if you can't find them you can substitute scallions or baby leeks.

Provided by Drew Ramsey, M.D.

Categories     HarperCollins     Salmon     Fish     Yellow Squash     Green Onion/Scallion     Grill     Dinner     Summer     Healthy     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 4 servings

Number Of Ingredients 9

Coconut oil, for the grill
2 cups garlic scapes
2 cups packed kale leaves
1/2 cup olive oil
1/2 cup grated Parmesan or pecorino Romano cheese
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
4 wild salmon fillets, skin intact (1 pound)
1 pound yellow squash, sliced into 1/4-inch strips

Steps:

  • Oil a grill with coconut oil and preheat the grill over high heat.
  • Put the garlic scapes, kale, olive oil, cheese, salt, and pepper in a food processor or blender and process until finely chopped. Divide the pesto in half and reserve one- half for another use.
  • Place the salmon on the grill, flesh side down, and grill 3 to 4 minutes. Turn the salmon, and place the squash slices on the grill. Brush the pesto over the salmon and the squash.
  • Grill the squash, turning it occasionally, for 4 to 5 minutes until cooked through. Grill the salmon 4 to 5 minutes until the skin crisps but the center is still medium. Transfer to a plate and serve immediately.

WILD SALMON WITH ROSEMARY SWEET POTATOES AND LEMON ASPARAGUS



Wild Salmon With Rosemary Sweet Potatoes and Lemon Asparagus image

Make and share this Wild Salmon With Rosemary Sweet Potatoes and Lemon Asparagus recipe from Food.com.

Provided by HoosierBuckeye

Categories     One Dish Meal

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

2 small sweet potatoes
1 small yellow onion
2 tablespoons extra virgin olive oil
1 pinch sea salt
1 garlic clove, pressed
2 teaspoons dry mustard
1 tablespoon lemon juice, freshly squeezed
1 tablespoon fresh rosemary, chopped
1/2 lb fresh asparagus, trimmed
2 tablespoons lemon zest (from one lemon)
8 ounces salmon fillets, cut into two 4-ounce portions

Steps:

  • Preheat the oven to 425 degrees. Cut a piece of parchment paper to fit a shallow baking pan.
  • Wash the sweet potatoes. Slice the potatoes and onions 1/4-inch thick.Put sweet potatoes and onions on the baking sheet in a single layer.Drizzle with the olive oil and sprinkle with the salt. Bake for 15 minutes.
  • Meanwhile, mix the garlic,mustard, lemon juice, and rosemary to make a paste and set aside.
  • Remove the sweet potatoes and onions from oven (keep in the baking pan). Place the asparagus on the paper around the sweet potatoes and onions. Sprinkle the lemon zest on the asparagus. Lay the salmon on top of the asparagus and onions. Spread the paste on top of the salmon.
  • Return the pan to oven and roast for 12 minutes. Salmon is done when the flesh flakes with gentle pressure.

BROILED SALMON AND ASPARAGUS WITH HERBS



Broiled Salmon and Asparagus With Herbs image

Many people fear the broiler because they don't know how to use it, or they're worried they'll overdo it and end up with a scorched dinner. But when used properly, it's a useful tool ideal for crisping chicken skin, charring vegetables and melting cheese. Broiling is also a great method for perfectly cooking salmon: It yields a deeply browned crust and a tender center that isn't overcooked. All broilers are different, and knowing the strength of yours and being aware of any uneven "hot spots" help maximize the efficiency of it. (As your dish cooks, look to see if it's cooking evenly across the surface, which will tell you if you need to move things around.) In this recipe, soy-and-mustard-coated salmon and asparagus cook under the broiler, and are topped with an herb salad for a hit of brightness, freshness and acidity.

Provided by Yasmin Fahr

Categories     dinner, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 bunch cilantro, leaves and tender stems, roughly chopped
1 bunch parsley, leaves and tender stems, roughly chopped
1 small bunch mint or dill, leaves picked, roughly chopped
4 scallions, light green and white parts, sliced
1/4 to ½ teaspoon red-pepper flakes, according to taste
3 tablespoons lemon juice, plus more as needed
3 tablespoons olive oil, plus more as needed
Salt and black pepper
2 tablespoons soy sauce
1 tablespoon Dijon mustard
1 large bunch asparagus, woody ends trimmed
4 (4- to 6-ounce) salmon fillets, at least ¾-inch thick

Steps:

  • In a medium serving bowl, toss together the herbs, scallions, red-pepper flakes, lemon juice and 2 tablespoons of olive oil, and season to taste with salt and pepper. Season with more lemon or oil as needed until the leaves look glossy. Set aside.
  • Heat the broiler with a rack 6 inches from the heat source.
  • In a small bowl, mix the soy sauce and mustard until smooth. Add the asparagus to a large sheet pan, toss with the remaining 1 tablespoon of oil, then season well with salt and pepper. Move the asparagus to the sides, and place the salmon skin side down in the center. Season the salmon with salt and pepper, brush the tops and sides with the soy mixture, then toss the asparagus in the rest of the soy mixture. (Use a paper towel to wipe off excess soy on the sheet pan, as it will smoke.)
  • Broil until the salmon is opaque with a deep brown crust, about 6 to 8 minutes for medium rare, and 8 to 10 minutes for medium, depending on the strength of your broiler and the thickness of the salmon. (Reduce cooking time by 1 to 2 minutes for thinner fillets.) If it looks like it's browning too quickly or smoking excessively, move to a lower rack to finish cooking. Top the salmon and asparagus with the herb salad or serve on the side with a final round of pepper.

GRILLED SALMON WITH LEMON AND GINGER



Grilled Salmon With Lemon and Ginger image

For a perfectly simple dinner, serve this salmon with grilled or broil asparagus and a mix of California brown and wild rices. Developed by California Grown. See more recipes at http://californiagrown.org/cookbook/index.asp.

Provided by CaliforniaGrown

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

6 tablespoons meyer lemon juice (or regular juice if Meyer lemons are not available)
3 tablespoons low sodium soy sauce
1 1/2 tablespoons canola oil
1 1/2 teaspoons sugar
1 1/2 inches piece fresh ginger, peeled and grated
1 1/2 lbs wild king salmon fillets (preferably skinless)
fresh ground pepper

Steps:

  • In a small bowl or measuring cup whisk together lemon juice, soy sauce, oil, sugar and ginger.
  • Set aside 1/3 of the mixture in a small bowl.
  • Place salmon in a shallow dish and pour the rest of the marinade over the top.
  • Let marinate at room temperature for 20 minutes, turning once or twice.
  • Grill or broil salmon over medium heat, turning once with a wide spatula and brushing with excess marinade until salmon is cooked to your liking (about 10 minutes depending on thickness.)
  • Sprinkle with pepper and serve with reserved marinade for drizzling.

Nutrition Facts : Calories 263.2, Fat 11.1, SaturatedFat 1.3, Cholesterol 88.7, Sodium 564.4, Carbohydrate 4.7, Fiber 0.2, Sugar 2.4, Protein 34.8

GRILLED SALMON AND ASPARAGUS SALAD



Grilled Salmon and Asparagus Salad image

A fun recipe to make on the grill. Maple syrup and Dijon mustard are the secret to fabulously flavored salmon and asparagus salad. Bring the flavors of the sea and earth to the table with this fabulous entrée! From eatbetteramerica.com.

Provided by januarybride

Categories     Salad Dressings

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup maple-flavored syrup
2 tablespoons Dijon mustard
1 tablespoon olive oil
1 lb salmon fillet (1/2 inch thick)
1 lb fresh asparagus spear
4 cups baby greens
1 cup shredded carrot (about 1 1/2 medium)
1 hard-cooked egg, cut into 8 wedges
fresh ground black pepper

Steps:

  • Heat gas or charcoal grill.
  • In small bowl, mix all Maple-Dijon Dressing ingredients with wire whisk.
  • Cut salmon crosswise into 4 pieces. Brush salmon with 1 tablespoon of the dressing. In large bowl, toss asparagus and 1 tablespoon of the dressing. Place asparagus in grill basket (grill "wok").
  • When grill is heated, place asparagus and salmon, skin side down, on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook asparagus 7 to 10 minutes and salmon 10 to 15 minutes, shaking grill basket or turning asparagus occasionally, until asparagus is crisp-tender and salmon flakes easily with fork.
  • Slide pancake turner between salmon and skin to remove each piece from skin. On 4 plates, divide salad greens, carrots and egg. Top with asparagus then the salmon. Sprinkle with pepper. Serve with remaining dressing.

Nutrition Facts : Calories 283.4, Fat 9.2, SaturatedFat 1.6, Cholesterol 112.1, Sodium 232, Carbohydrate 24.1, Fiber 3.5, Sugar 11.7, Protein 27.5

GRILLED SALMON AND ASPARAGUS SALAD



Grilled Salmon And Asparagus Salad image

Provided by Jacques Pepin

Categories     dinner, lunch, salads and dressings, appetizer, main course

Time 30m

Yield Six servings

Number Of Ingredients 14

1 large salmon fillet (2 pounds), about 1-inch thick, cleaned of bones, skin and sinew (about 1 3/4 pounds cleaned)
1 tablespoon canola oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 cup water
1 1/2 pounds large asparagus spears (with tight heads), lower third peeled and the spears cut on the slant into 1-inch pieces
4 medium-size ripe tomatoes (about 1 3/4 pounds)
2 medium-size onions (about 6 ounces), peeled, sliced thin and separated into rings
1 tablespoon Worcestershire sauce
3 tablespoons red-wine vinegar
1/2 cup extra-virgin olive oil
3/4 teaspoon Tabasco sauce
1 teaspoon salt
4 to 6 sprigs fresh tarragon, chopped

Steps:

  • Sprinkle the salmon on both sides with the canola oil, salt and pepper. Set aside.
  • Light a grill with a very clean rack and heat it until very hot.
  • Bring 1 cup of water to a boil in a large skillet and add the asparagus in one layer. Cover, bring to a boil and boil gently for about 3 minutes, until most of the water has evaporated. Drain the asparagus and set it aside, uncovered, so it will cool without discoloring.
  • Cut the tomatoes crosswise into 1/4-inch slices. Divide the slices among six plates and, leaving space in the center and around the edge of each plate, arrange the tomatoes in a slightly overlapping circular pattern. Divide the onion rings among the plates and arrange them on top of the tomatoes.
  • In a bowl, mix together the dressing ingredients and dribble the dressing over the tomatoes and onions on the plates. (This can be done up to 1 hour ahead.)
  • When ready to serve, place the salmon on the grill and cook, covered (if your grill has a lid) for about 2 1/2 minutes on each side, or for about 3 minutes, uncovered, on each side. Transfer the salmon to a serving plate and allow it to rest for 5 minutes before carving. (While resting, it will continue to cook in its own residual heat. It should be somewhat rare in the center.)
  • With the asparagus pieces, create a border around the tomatoes and onions. Cut the salmon into 1/2-inch slices and arrange them in the center of the plates. Sprinkle with tarragon and serve immediately.

Nutrition Facts : @context http, Calories 557, UnsaturatedFat 29 grams, Carbohydrate 13 grams, Fat 41 grams, Fiber 4 grams, Protein 35 grams, SaturatedFat 7 grams, Sodium 715 milligrams, Sugar 7 grams, TransFat 0 grams

More about "grilled asparagus and wild salmon food"

FOIL PACK GRILLED SALMON WITH LEMONY ASPARAGUS - DELISH
foil-pack-grilled-salmon-with-lemony-asparagus-delish image
Lay two pieces of foil on a flat surface. Place five spears of asparagus on foil and top with a fillet of salmon, 1 tablespoon butter, and two …
From delish.com
Reviews 4
Calories 360 per serving
Category Dinner, Main Dish


MISO-GLAZED WILD SALMON WITH SESAME ASPARAGUS
miso-glazed-wild-salmon-with-sesame-asparagus image
Preparation. In a baking dish or on a rimmed baking sheet large enough to accommodate the salmon, whisk the miso, sake, mirin, honey, soy sauce, and ginger until combined. Turn the salmon in the mixture to coat and leave flesh …
From finecooking.com


ROASTED SALMON & ASPARAGUS WITH DILL-MUSTARD SAUCE
roasted-salmon-asparagus-with-dill-mustard-sauce image
Meanwhile, toss asparagus with 1 Tbsp. oil and 1/4 tsp. salt in the medium bowl. After the potatoes have roasted for 10 minutes, remove from oven. Stir the potatoes and add the asparagus in an even layer. Nestle salmon pieces …
From eatingwell.com


GRILLED ASPARAGUS IN FOIL - DINNER AT THE ZOO
grilled-asparagus-in-foil-dinner-at-the-zoo image
Preheat a grill to medium high heat or an oven to 425 degrees F. Coat 4 large squares of foil with cooking spray. Divide the asparagus stalks evenly among the squares of foil. Sprinkle the Italian seasoning, salt and …
From dinneratthezoo.com


GRILLED ASPARAGUS WITH SMOKED SALMON AND TARRAGON …
grilled-asparagus-with-smoked-salmon-and-tarragon image
1 To make the tarragon mayonnaise, place the mayonnaise in a bowl. Add the tarragon, lemon juice, olive oil and salt and stir to mix well. Cover and refrigerate until serving. 2 Break off any tough stem ends from the …
From foodchannel.com


BEST GRILLED ASPARAGUS RECIPE - HOW TO GRILL ASPARAGUS …
best-grilled-asparagus-recipe-how-to-grill-asparagus image
Directions. Heat a grill or grill pan over high heat. Toss asparagus lightly in oil and season generously with salt and pepper. Grill, turning occasionally, until tender and charred, 3 to 4 ...
From delish.com


R.W. MCQUARTERS' GRILLED SALMON WITH HONEY-SOY GLAZE …
rw-mcquarters-grilled-salmon-with-honey-soy-glaze image
Grill until brown and cooked through, about 3 minutes. While the salmon is cooking, in a small sauce pan over medium-high heat, add all of the glaze ingredients and reduce until thickened, stirring occasionally. Serve the …
From rachaelrayshow.com


HONEY-MUSTARD GRILLED SALMON RECIPE WITH ASPARAGUS
honey-mustard-grilled-salmon-recipe-with-asparagus image
Brush with half of the glaze and place the pan in the oven until the salmon is firm and flaky (but before the white fat begins to form on the surface), about 5 minutes. Remove, brush the salmon with more of the honey mustard, …
From eatthis.com


10 BEST BAKED WILD SALMON RECIPES - YUMMLY
10-best-baked-wild-salmon-recipes-yummly image
Honey-Dijon Glazed Wild Salmon The Yellow Table. honey, salt, Cara Cara orange, olive oil, salad, extra virgin olive oil and 12 more. Homemade Wild Salmon Bites (for Kids!) A Healthy Slice of Life. yellow mustard, lemon, …
From yummly.com


MUSTARD BAKED SALMON WITH GRILLED ASPARAGUS
mustard-baked-salmon-with-grilled-asparagus image
Set oven to 405 degrees F. In a bowl, mix mustard, olive oil, garlic, and lemon juice. Pour the marinade over the salmon to completely cover it. For better flavor, place the marinating salmon in the fridge for at least one hour. …
From bodybuilding.com


THE ONLY GRILLED SALMON RECIPE YOU’LL EVER NEED
the-only-grilled-salmon-recipe-youll-ever-need image
Place the fish skin-side down on the grill, just over the flame. Cook for 3 to 6 minutes with the cover down without touching the fish. Use a spatula to carefully flip the salmon and cook an additional 2 to 4 minutes, or until the fish …
From theroastedroot.net


WILD SALMON WITH ASPARAGUS AND HOLLANDAISE SAUCE …
wild-salmon-with-asparagus-and-hollandaise-sauce image
In a large pan of boiling water cook the asparagus spears for 1-2 minutes, or until tender. Drain and plunge into ice-cold water to refresh. To make the sauce, place the egg yolks in a bowl set ...
From bbc.co.uk


LEMON GARLIC SALMON WITH CRISPY GNOCCHI AND ASPARAGUS
Instructions. Trim the woody ends off 1 pound asparagus. Cut crosswise into 2-inch pieces on a slight diagonal. Thinly slice 4 garlic cloves. Finely grate the zest of 1 medium lemon, then halve the lemon. Pat 4 salmon fillets dry with paper towels, then season on both sides with 1 teaspoon of the kosher salt and 1/4 teaspoon of the black pepper.
From thekitchn.com


HONEY GRILLED SALMON AND ASPARAGUS - CANADA'S FOOD GUIDE
Place salmon in a shallow dish. Pour marinade over top of salmon, spreading evenly. Cover and refrigerate for 15 to 30 minutes, turning once if possible. 3. Lightly spray asparagus with cooking spray and place on preheated and oiled grill on medium high heat. Grill, turning a couple of times until tender crisp. Add salmon fillets and grill for ...
From food-guide.canada.ca


GRILLED SALMON & ASPARAGUS PACKETS RECIPE | LAND O’LAKES
Place foil packet onto grill. Cover; grill packet 11-13 minutes or until salmon flakes easily with fork. STEP 5. Remove from grill; open packet carefully. Squeeze fresh lemon wedges over salmon and vegetables, if desired. Serve immediately.
From landolakes.com


ELEGANCE OF GREEN ASPARAGUS WITH SMOKED WILD SALMON AND
Peel and cook asparagus in boiling salt water until slightly crunchy. Cool immediately and dry with paper towels. Vinaigrette : reduce the hydromel to 60 …
From metro.ca


GRILLED SALMON & ASPARAGUS TOPPED WITH FREEKEH - HUFFPOST
Part of HuffPost Food & Drink. ©2022 BuzzFeed, Inc. All rights reserved.
From huffpost.com


SALMON AND ASPARAGUS - FINE DINING AT ITS BEST
Lower the eggs into a pan of boiling water and simmer for 4 minutes. Lift the eggs out of the water and cool a little under cold water. Then carefully peel off the shells. Mash the eggs in a bowl ...
From thesouthafrican.com


NIGEL SLATER’S RECIPES FOR GRILLED SALMON, AND ASPARAGUS WITH PANCETTA ...
Serves 2. asparagus 250g. pancetta 150g, in one piece. white breadcrumbs 4 tbsp. Bring a wide, deep pan of water to the boil and salt it lightly. Trim any tough ends from the asparagus, then cook ...
From theguardian.com


CHILLED ASPARAGUS SOUP WITH SALMON - FOOD NETWORK CANADA
Step 1. In a pot on low heat, add diced onion, garlic and potato to the butter and cook to soften all the vegetables with some salt. Step 2. Meanwhile peel the asparagus, slice the last 1 ½ inches of the bottom of the asparagus into thin rounds and add them to the onion mixture in the pot (this is to help build the asparagus flavour). Step 3.
From foodnetwork.ca


ASPARAGUS AND SMOKED SALMON ON WILD RICE AND SPINACH
Snap off about 1 inch (2.5 cm) from thick ends of asparagus stalks. Rinse asparagus; add to skillet and cook, uncovered, for about 3 minutes or until bright green. Drain asparagus in colander and chill under cold running water. Drain well and set aside on paper towel-lined plate. Trim, wash and spin-dry spinach; tear into bite-size pieces. Set ...
From canadianliving.com


10 BEST ASPARAGUS SAUCE WITH SALMON RECIPES - YUMMLY
paprika, chopped cilantro, microgreens, wild salmon, sea salt and 13 more Perfect Pan Seared Salmon + Blackberry Balsamic Sauce Heather Likes Food balsamic vinegar, dried rosemary, kosher salt, blackberries, canola oil and 3 more
From yummly.com


HOW TO MAKE THE BEST GRILLED ASPARAGUS - FOODIECRUSH .COM
Place the asparagus spears in a shallow bowl or on a platter or baking sheet. Drizzle with the olive oil and toss the spears with your hands to coat. Season with kosher salt and freshly ground black pepper and toss again. Place the asparagus across the grill grates perpendicular to the bars. Grill with the lid closed for 6 to 10 minutes or ...
From foodiecrush.com


GRILLED WILD ASPARAGUS | REALTREE CAMO
Give the asparagus a thorough rinse under cold water to make sure it is free of any critters that might have hitched a ride. If the stalks are longer than a foot or so, cut them into six-inch lengths. Wild asparagus rinsed, trimmed and ready for the grill. Coat stalks with olive oil and place on hot grill. I like a mixture of lump charcoal and ...
From realtree.com


SALMON WITH GRILLED PINEAPPLE AND GRILLED ASPARAGUS | ENFAMIL
Season the flesh side of the fillets with salt and ground black pepper. Using a brush, spread the mustard over the fish to coat it. Crush the brown sugar in a bowl with a fork, then sprinkle it over the mustard. Place the cedar plank on the rack of a medium-hot grill and leave it until you can smell smoke, 3 minutes.
From enfamil.com


GRILLED KING SALMON WITH ASPARAGUS, MORELS, & LEEKS RECIPE
Heat grill to medium-high (about 450°). Step 3. Cook leek in butter in a large frying pan over medium heat until soft, 5 minutes. Add thyme, 1/2 tsp. salt, 1/4 tsp. pepper, and the morels; cook, stirring occasionally, until morels are tender, 5 minutes. Stir …
From myrecipes.com


SALMON AND ASPARAGUS SHEET PAN MEAL - A COUPLE COOKS
Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with foil. Trim the asparagus. Place it on the baking sheet and toss it with 2 tablespoon olive oil (this also oils the foil). Sprinkle with ½ teaspoon kosher salt and fresh ground black pepper. Pat the salmon dry and place it on the foil.
From acouplecooks.com


HONEY GRILLED SALMON AND ASPARAGUS - CANADA.CA
Lightly spray asparagus with cooking spray and place on preheated and oiled grill on medium-high heat. Grill, turning a couple of times until tender crisp. Add salmon fillets and grill for 5 minutes. Discard marinade. Turn salmon over and grill for about 5 minutes longer or until fish flakes easily when tested.* Serve with asparagus.
From canada.ca


GRILLED SALMON + AVOCADO SALSA | CLEAN FOOD CRUSH
Grill for 5-6 minutes on each side, or until grilled marks appear and the salmon is flaky. Meanwhile, chop your salsa ingredients. In a medium bowl, add all the salsa ingredients together with lime juice and cilantro; Season to your taste and toss well to combine. Once the salmon is done cooking, serve it warm topped with your avocado salsa.
From cleanfoodcrush.com


20 GRILLED ASPARAGUS RECIPES | ALLRECIPES
View Recipe. Fresh green asparagus spears are evenly coated with a mixture of sesame oil and soy sauce, then grilled on an oiled grate until they start to turn brown and slightly charred. Transfer the asparagus to a long platter and sprinkle black and white toasted sesame seeds on top just before serving.
From allrecipes.com


BEST WINE TO PAIR WITH GRILLED SALMON - FOOD & WINE PAIRING ...
Finally, grilled salmon in a light tomato sauce with asparagus and capers sided by a small dollop of mushroom risotto I had recently was matched perfectly with a bottle of 2005 Hirsch Vineyards Pinot Noir from Sonoma Coast. One of my favorite PN from California. It combines a multi layered complexity of some of the best Burgundies with lushes aromatics of …
From intowine.com


GRILLED ASPARAGUS WITH SMOKED SALMON DIP - CTV
In a food processor combine cream cheese, sour cream, mayonnaise, garlic powder, horseradish, lemon juice, and smoked salmon, pulse until combined. Fold the dill into the mixture. Place in a small bowl to serve. Asparagus: Preheat BBQ to medium or 350F (175 C). In a bowl toss the asparagus with olive oil, salt and pepper.
From more.ctv.ca


Related Search