GRILLED ASIAN CHICKEN KABOBS
Marinated cubes of chicken breast in a simple Asian inspired sauce that also doubles as a glaze. Sweet. Sticky. Spicy. Salty. Melt-in-your-mouth bites of tender chicken, these Grilled Asian Chicken Kabobs are little skewers of flavor-packed heaven!
Provided by Jennifer Grissom
Categories Appetizer Main Course
Number Of Ingredients 11
Steps:
- In a small sauce pan, whisk together the marinade ingredients.
- Bring the marinade to a low boil and simmer for 5 minutes.
- Let the marinade cool, or chill, to almost room temperature.
- Combine HALF of the marinade / sauce with the cubed chicken in a mixing bowl or ziplok bag.
- Refrigerate the marinating chicken for 30 minutes or up to 4 hours.
- Thread the chicken pieces on skewers.
- Grill on indirect heat with the lid down for about 15 minutes, brushing several times with the half of the marinade/sauce that was not used on the raw chicken to marinate it.
- The last minute or two of cook time, rotate the chicken kabob skewers over the flame to caramelize the glaze.
- Cook JUST until no pink remains in the center of the chicken or until the center reaches the temperature of 160 degrees.
- Remove from the grill and garnish with the green onion slices and the sesame seeds
Nutrition Facts : Calories 412 kcal, Carbohydrate 51 g, Protein 36 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 97 mg, Sodium 2347 mg, Fiber 1 g, Sugar 48 g, ServingSize 1 serving
ASIAN CHICKEN KABOBS
Chunks of chicken and vegetables are marinated in a mixture of soy, sherry and garlic, then grilled to perfection! Serve them over seasoned rice or couscous.
Provided by jkoch960
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut chicken into 1-1/2-inch pieces; place in large resealable plastic bag. Add zucchini, mushrooms and bell pepper to bag. Combine soy sauce, sherry, sesame oil and garlic in bowl; pour over chicken and vegetables. Close bag securely; turn to coat. Marinate in refrigerator at least 30 minutes or up to 4 hours.
- Soak 4 (12-inch) wooden skewers in hot water for 20 minutes.
- Drain chicken and vegetables; reserve marinade. Alternately thread chicken and vegetables with onions onto skewers.
- Place on medium-hot grill. Brush with half of reserved marinade. Grill for 5 to 6 minutes on each side; brushing with marinade.
- Time does not include marinating time.
Nutrition Facts : Calories 263.7, Fat 3.7, SaturatedFat 0.8, Cholesterol 65.8, Sodium 600.3, Carbohydrate 23.3, Fiber 8.5, Sugar 2.7, Protein 32.5
GRILLED CHICKEN KABOBS
Grill up some excitement with this great recipe. When tender chicken kabobs are flavored with La Choy® Stir-Fry Sauce and served over UNCLE BEN'S® READY RICE® Jasmine, delicious things happen.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Spray cold grate of gas grill with cooking spray. Preheat to medium-high heat. Meanwhile, combine teriyaki sauce and soy sauce in small bowl.
- Thread pieces of chicken and vegetables on each skewer. Grill 5 minutes; turn over and brush with sauce mixture. Grill 5 minutes more or until chicken is no longer pink in center and vegetables are tender. Turn again and brush second side with remaining sauce; grill until sauce is hot, being careful not to burn.
- Heat rice according to package directions. Serve kabobs with rice.
Nutrition Facts : Calories 394.5 calories, Carbohydrate 54.9 g, Cholesterol 64.6 mg, Fat 5.1 g, Fiber 2.1 g, Protein 31.7 g, SaturatedFat 0.8 g, Sodium 2111.1 mg, Sugar 7.4 g
GRILLED ASIAN CHICKEN KABOBS
Make things easy for yourself at the cookout by marinating these Asian chicken kabobs up to 2 hours ahead of grilling. Enjoy at your leisure.
Provided by My Food and Family
Categories Home
Time 40m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- Mix dressing and mayo in medium bowl. Add chicken; stir to evenly coat. Refrigerate 20 min. to marinate.
- Heat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken and onions alternately onto skewers.
- Grill 8 to 10 min. or until chicken is done, turning occasionally.
Nutrition Facts : Calories 140, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 50 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 19 g
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