OATCAKES
Originally a Scottish recipe. Very little sugar and no white flour. Easy to make and a wonderful addition to breakfast.
Provided by EArlene
Categories Bread Quick Bread Recipes Biscuits
Time 45m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a heavy baking sheet with parchment paper.
- Mix oats, whole wheat flour, sugar, salt, and baking soda together in a bowl. Rub in butter with your fingers until mixture is chunky. Pour in enough water to form a thick dough.
- Spread a thin layer of oats and whole wheat flour on a flat work surface. Turn out dough and pat to an even thickness. Cut into circles using the rim of a drinking glass. Transfer to the prepared baking sheet.
- Bake in the preheated oven until golden brown, 20 to 30 minutes.
Nutrition Facts : Calories 199 calories, Carbohydrate 24.7 g, Cholesterol 20.3 mg, Fat 9.5 g, Fiber 3.8 g, Protein 4.8 g, SaturatedFat 5.2 g, Sodium 351.3 mg, Sugar 0.6 g
STEEL-CUT OATCAKES
I am NOT an oatmeal fan. I have been searching for over a year to find a way to include oatmeal into my diet. I just don't like oatmeal. I tried steel-cut oats and able to eat a bite or two, but in the end the texture just is a challenge for me. I found this recipe in Bon Appetite (Sept. 2007) and thought it worth a try. It was great! Cook the oatmeal, chill, cut into pieces and cook on a griddle. While it is a two step recipe, it is quick and easy and worth the little bit of planning required. The cakes are even better served with fruit or yogurt. I will never be a big oatmeal fan, but this is a recipe I can include in my meal plan and actually enjoy. Give it a try, your colon will thank you!
Provided by Mrs Goodall
Categories Breakfast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Butter (or use non-stick cooking spray) a 13x9x2-inch baking pan.
- Bring 3 1/2 cups water to boil in heavy medium saucepan.
- Add oats and salt.
- Bring to boil; reduce heat to medium-low, cover, and simmer until oatmeal is tender but still firm to bite. Stir often and add more water by 1/4 cup fill if too thick. Cook about 20 - 30 minutes.
- Add cream, maple syrup, sugar and vanilla; stir until mixture thickens, about 3 minutes.
- Spread oatmeal in prepared pan.
- Cover with plastic wrap and chill until firm, at least 4 hours and up to 24. (Keep chilled until ready to griddle).
- Cut chilled oatmeal into squares or triangles.
- Heat griddle or heavy nonstick skillet over medium high heat.
- Brush griddle with butter.
- Cook oatcakes until golden brown and heated through, about 3 to 4 minutes per side.
- Divide oatcakes among plates and top with your choice of toppings (maple syrup, berries or yogurt).
OAT GRIDDLE CAKES
Like pancakes, but healthier. We put butter and jam on top!
Provided by Tiffany
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 8m
Yield 4
Number Of Ingredients 7
Steps:
- Mix milk, oat flour, oats, egg, oil, baking powder, and salt together in a bowl.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle. Cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, about 1 minute more. Repeat with remaining batter.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 25.3 g, Cholesterol 51.4 mg, Fat 12.3 g, Fiber 3.2 g, Protein 7.7 g, SaturatedFat 2.1 g, Sodium 455.1 mg, Sugar 3.3 g
GRIDDLED STEEL-CUT OATCAKES
Categories Milk/Cream Dessert Kid-Friendly Strawberry Oat Chill Maple Syrup Boil Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes 4-6 servings
Number Of Ingredients 9
Steps:
- Butter 13x9x2-inch metal baking pan or rimmed baking sheet. Bring 3 1/2 cups water to boil in heavy medium saucepan. Add oats and salt. Bring to boil; reduce heat to medium-low, cover, and simmer until oatmeal is tender but still firm to bite, stirring often and adding more water by 1/4 cupfuls if too thick, about 30 minutes. Add cream, 2 tablespoons maple syrup, sugar, and vanilla; stir until mixture thickens, about 3 minutes. Spread oatmeal in prepared pan. Cover with plastic wrap and chill until firm, at least 4 hours. DO AHEAD: Can be made 1 day ahead. Keep chilled.
- Cut chilled oatmeal into squares or triangles. Heat griddle or heavy nonstick skillet over medium heat. Brush griddle with melted butter. Cook oatcakes until golden brown and heated through, about 3 to 4 minutes per side. Divide oatcakes among plates, drizzle with maple syrup, spoon strawberries over, and serve.
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- Butter 13x9x2-inch metal baking pan or rimmed baking sheet. Bring 3 1/2 cups water to boil in heavy medium saucepan. Add oats and salt. Bring to boil; reduce heat to medium-low, cover, and simmer until oatmeal is tender but still firm to bite, stirring often and adding more water by 1/4 cupfuls if too thick, about 30 minutes. Add cream, 2 tablespoons maple syrup, sugar, and vanilla; stir until mixture thickens, about 3 minutes. Spread oatmeal in prepared pan. Cover with plastic wrap and chill until firm, at least 4 hours. DO AHEAD: Can be made 1 day ahead. Keep chilled.
- Cut chilled oatmeal into squares or triangles. Heat griddle or heavy nonstick skillet over medium heat. Brush griddle with melted butter. Cook oatcakes until golden brown and heated through, about 3 to 4 minutes per side. Divide oatcakes among plates, drizzle with maple syrup, spoon strawberries over, and serve.
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- If you're making your own medium oatmeal with steel-cut oats, measure out 2 cups of oats. Grind in a food processor or blender until the it is the texture of cornmeal. Measure out 1 2/3 cups (235g), and set aside a little extra for dusting.
- Pour 1 2/3 cups (235g) of Scottish oatmeal into a mixing bowl and add the butter, salt, and baking soda. Gradually stir in enough boiling water until a pasty, but not sticky, dough is formed and the mix is well blended.
- Turn out the dough onto a surface lightly dusted with some of the extra oatmeal. Knead gently a few times, then roll out the dough to 3-5 mm thick. Cut the dough into rounds, re-rolling the scraps as needed.
- Heat a 10-inch cast iron skillet over medium heat until hot, then lightly butter it and evenly space 6-7 oatcakes in it. Cook them for 10-15 minutes on each side, then remove to a wire rack to cool. Repeat with the remaining ones.
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- If desired, intensify oat flavor by toasting oatmeal on a cookie sheet, just until you can begin to smell it. Remove from oven and cool.
- Meanwhile, whisk together flour, sugar, baking soda, and salt. Cut in butter until it resembles fine crumbs.
- Add oats, then stir in the yogurt until a soft dough forms. You may need to add a tablespoon or so of milk, just enough to bring the dough together. The dough may be a little crumbly.
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- Mix the dry ingredients into a bowl. Cut the butter or margarine into small portions and rub into the mixture with your fingers. Add the sugar and mix well. Slowly add enough milk (you may not need the full half cup) and mix until you have a stiff but workable dough. If the dough is too wet, simply add a little more flour or oatmeal.
- Flour a clean work surface before placing the dough out to roll. Sprinkle a little flour on the top, and roll to 1/2" thickness, 1/4' if you like a more crispy cakes.
- Cut into the size of your choice: Use a 2" biscuit cutter make dainty size for tea or cocktails, a 2½" or 3" cutter for a more substantial size.
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