Griddled Egg White French Toast For One On George Foreman Grill Food

GRIDDLED TEXAS TOAST

Steps:

• Warm a griddle or nonstick pan over medium-high heat. Then add 1 tablespoon butter until warmed. Next, add the bread in batches to the griddle and allow to brown or crisp on the first side, 1 to 2 minutes. After browning, flip the bread and repeat the process on the second side. Season with salt and pepper. Remove after browning and serve.

GRIDDLED EGG WHITE FRENCH TOAST FOR ONE ON GEORGE FOREMAN GRILL

Steps:

• Preheat grill for 5 minutes.
• While waiting, whisk egg whites and milk in a shallow wide bowl (so that you can dip the bread with ease) - beat very well until smooth - egg whites can be lumpy and thus resulting in uneven french toast.
• Submerge bread one by one into egg mixture - soak!
• Place bread on griddle, side by side.
• Close the cover and let cook for about 2 minutes, or less.
• Don't open and close to check before 1 minute is up - your bread will tear apart (unless you like open-faced french toasts)!
• Serve hot, with splenda and cinnamon!
• If not served immediately, french toast freezes very well. Lay on paper towels to cool (so they absorb the moisture) and then freeze.
• ENJOY!

GRILLED ORANGE CHICKEN ON THE GEORGE FOREMAN GRILL

Steps:

• Chop the orange into pieces.
• Combine all ingredients in a Zip-Loc bag.
• Massage the bag for a few minutes.
• Let marinate in the refrigerator for at least an hour.
• Grill breasts for 4-8 minutes, or until juices run clear.

EGG-WHITE FRENCH TOAST

Steps:

• In medium bowl beat egg whites well. Add milk, vanilla and cinnamon to egg whites and continue to beat.
• Dip bread slices into batter and coat on both sides.
• Cook one of the following ways: Place dipped bread in greased and heated skillet. Cook by turning a few times to brown.
• Or, place dipped bread on greased or oiled baking sheet. Then broil in the oven (watching closely), turning only once. (Approximately 2-3 minutes each side when placed 5 inches from broiler top).

GEORGE FOREMAN GRILL BREAKFAST SANDWICH

Steps:

• In a small bowl scramble the eggs and add a small amount of milk, probably less than the 1/4 that I listed.
• Using a non-stick spray, coat a square tupperware container. About the size of a sandwich.
• Place the egg mixture into the square tupperware container. Set in the microwave for 1 minute.
• Once egg is cooked take out and flip over onto one of the bread slices.
• Next place your meat, cheese, and tomato ontop of the egg. Put other bread slice on and set on the grill until the cheese is melted and the bread is golden brown.
• *NOTE:.
• You may also use a panini press. You may also use your choise of bread, cheese and meats as well. Enjoy!

MEATBALL SANDWICHES FOR A GEORGE FOREMAN TYPE GRILL

Steps:

• Spray grill with non stick spray.
• Combine hamburger, bread crumbs, onion, basil and egg. Shape into 4 patties (to fit buns).
• Put on grill, close lid and cook 5-7 minutes.
• Top with spaghetti sauce and cheese.
• Place on buns and enjoy.