Greens From Cameroon Food
GREENS FROM CAMEROON
Posted for ZWT. I haven't made this yet so the yield and time to make are a guess. Use collard greens, kale, mustard greens, swiss chard or spinach.
Provided by puppitypup
Categories Greens
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in large skillet over medium-high heat. Saute onions and garlic until soft, add cayenne pepper and reduce heat.
- Add greens to pot. Cover and cook over medium heat for several minutes. Stir greens often but otherwise keep pot covered.
- Add broth, cover and cook over low heat until greens are tender (10-20 minutes longer) Season to taste and serve hot.
Nutrition Facts : Calories 24.1, Fat 0.4, SaturatedFat 0.1, Sodium 191.9, Carbohydrate 3.6, Fiber 0.5, Sugar 1.4, Protein 1.6
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