10 BEST WAYS TO COOK WITH GREEN TEA
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Nutrition Facts :
GREEN TEA DIP
I found this recipe on the O-Cha site. Looks like a great way to incorporate green tea into a lowfat dip!
Provided by Pikake21
Categories < 15 Mins
Time 15m
Yield 18 tablespoons
Number Of Ingredients 3
Steps:
- Place tea bags in a heatproof glass or ceramic container that holds more than 1 cup.
- Bring 1 cup of water to a not-quite boil and remove from heat immediately. (Water that has come to a boil should be cooled for about 1 minute before using.)
- Pour water over tea bags and allow the tea to steep for 3 to 5 minutes.
- Remove tea bags, squeeze out liquid and discard.
- Allow tea to cool to room temperature.
- If not using immediately, refrigerate (covered) until ready to use. (Depending on the temperature of the room, tea left standing eventually will develop mold.)
- Allow refrigerated tea to come to room temperature before using.
- Place cheese and minced herb in a blender and mix on medium-high speed to blend thoroughly.
- Continue blending until mixture is smooth.
- Gradually add small amounts of the tea concentrate until the mixture is spreadable, as desired.
- Transfer the tea-cream cheese mixture to a covered container and refrigerate for at least an hour to allow flavors to meld.
- Bring mixture back to room temperature before using, either as a spread for toasted bagels or bread at breakfast; as a spread for crackers, sandwiches or wraps; or as a dip for vegetable crudites and toasted tortilla chips.
Nutrition Facts : Calories 30.9, Fat 2.4, SaturatedFat 1.5, Cholesterol 7.5, Sodium 39.5, Carbohydrate 0.9, Protein 1.4
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- Seafood. Seafood provides a grassy and bitter aftertaste that’s good for the palate. Vegetal green tea usually comes from Japan. An example of Japanese green tea is Sencha green tea.
- Japanese Food. Japanese food and green tea are healthy combinations and pack a lot of flavors. Japan’s cuisine contains mainly seafood and noodles, which pairs greatly with green tea.
- Chocolate Desserts. Chocolate desserts are actually great when paired with green tea. Chocolate contains cocoa which gives it a bitter taste. Dark chocolate contains more cocoa than other chocolates giving it an intensely bitter taste.
- Barbeque Dinners. Instead of beer, try green tea with barbeque dinners. Green tea can also be an alternative to beer for a barbeque party. Especially if you’re not a beer drinker or trying to quit drinking, green tea can be a great and healthy alternative for you.
- Pan-fried Chicken. Pan-fried chicken and green tea are a favorite among Chinese cuisines. The smoky flavor you get from smoky green tea pairs well with it.
- Pizzas With Root Vegetable Toppings. Green tea and pizzas with root vegetable toppings actually pair well. Smoky green teas, in particular with their intense flavors, Smoky green teas help balance out the flavor you taste from root vegetables in pizza, giving you a unique blend of flavor in your mouth.
- Unsweetened Pastries. Fruity green teas make unsweetened pastries taste a lot sweeter because of their natural sweetness. This is great for afternoon tea parties if you don’t want to consume sugar or if you have a guest who doesn’t want to eat sugary snacks.
- Whole Wheat Bread. Whole wheat bread and green tea make for an energizing breakfast. Whole wheat and green tea are great healthy food choices and can make for a nutritious breakfast.
- Fruit Salads. Fruit salads and green tea have a taste I would describe as healthy sweetness. Not only does this provide good sugars, but it won’t make you hungrier, unlike refined sugars.
- Sandwiches. Sandwiches and green tea is a delightful snacks packed with rich flavors. A sandwich on its own already contains a mixture of flavor that really satisfies your cravings.
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