FRUIT 'N' CHEESE CUPS
Make and share this Fruit 'n' Cheese Cups recipe from Food.com.
Provided by katie in the UP
Categories Dessert
Time 45m
Yield 24 cups
Number Of Ingredients 7
Steps:
- Spray a mini muffin tin with buttered flavored vegetable spray.
- Place 3 pieces of phyllo dough in tin with butter veggie spray between pieces with corners facing different directions (looks like a star) repeat 24 times.
- Bake cups at 375 degrees for approx 15 minutes until crispy.
- Cool Shells, in pan until room temperature.
- While shells are cooling beat 1 cup mascarpone cheese with 2/3 cup strawberry fruit spread until pink and fluffy.
- Place approx 1 tsp of cheese mixture in each shell.
- Mix graham cracker crumbs with splenda.
- Sprinkle crumbs on cheese.
- Place blueberries on top of crumbs.
- Chill for approx 30 minutes.
Nutrition Facts : Calories 7.7, Fat 0.1, Sodium 5.3, Carbohydrate 1.7, Fiber 0.2, Sugar 1, Protein 0.1
GREEN PEAS COTTAGE CHEESE CUPS
Make and share this Green Peas Cottage Cheese Cups recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Vegetable
Time 1h40m
Yield 7 peas paneer cups
Number Of Ingredients 15
Steps:
- To prepare the dough, mix refined flour, ghee and salt in a round flat-bottomed bowl using your greased(with some ghee so that the dough will not stick to your fingers)fingers.
- Add enough water as is required to prepare the dough until it is semi-hard.
- Keep aside for 10-15 minutes.
- From the dough, pinch off small balls.
- Flatten each ball and then roll it out using a rolling pin(just the way you make chappati/roti/Indian flatbreads). Roll out to the size of about 7 cms. in diameter.
- Now take about 7 small metallic containers.
- Cover them from outside using the thinly rolled dough.
- Deep fry in warm oil till the dough is golden brown and crispy.
- What we are trying to achieve here is the shape of the cups. I think it is an amazing way of blending in creativity into cooking!
- Drain on clean absorbent kitchen paper napkins.
- Next, carefully separate the container and cups.
- Store the cups in an air-tight container.
- Repeat likewise for remaining cups.
- Then start making the stuffing.
- For this, heat oil in a pan.
- Toss in onions and stir-fry for a minute.
- Fold in capsicum and stir-fry for another 2-3 minutes.
- Sprinkle some water while stir-frying to prevent from burning.
- Add the boiled greenpeas and the mashed paneer, garam masala powder, salt and chat masala powder. Mix thoroughly.
- Stir-fry for another 5 minutes.
- Remove from heat.
- Allow it to cool.
- To serve, stuff the cups with the prepared stuffing.
- Then, garnish each cup with finely chopped tomatoes and finely chopped corriander leaves or parsley or cilantro or mint leaves(whichever is your favourite).
- Note: You may also use your choice of veggies in the stuffing. If you do, please mention it in your review for myself and others to try. Thanks!
Nutrition Facts : Calories 247, Fat 9.8, SaturatedFat 4.9, Cholesterol 18.7, Sodium 171.1, Carbohydrate 34.2, Fiber 3.2, Sugar 3.1, Protein 5.8
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