Green Pea And Cashew Salad Recipe 445 Food

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GREEN PEA AND CASHEW SALAD RECIPE - (4.4/5)



Green Pea and Cashew Salad Recipe - (4.4/5) image

Provided by AliceV

Number Of Ingredients 10

1 cup full-fat sour cream
3 tablespoons mayonnaise
2 tablespoons dry ranch dressing mix
10 ounces fresh peas or frozen, thawed and drained
1/2 pound bacon, fried crisp, drained well and crumbled
1/2 cup finely chopped celery
1/4 cup finely chopped red onion
1/4 cup finely chopped red bell pepper
3/4 cup sliced water chestnuts
1 cup cashew halves (or broken pieces)

Steps:

  • In small bowl, combine sour cream, mayonnaise and dressing mix. In large bowl, mix peas, bacon, celery, onion, pepper and water chestnuts. Pour dressing over all, stir together and chill. Just before servings, stir in cashews. Note: More or less of the dressing mixture as you wish.

PEA SALAD WITH CASHEWS AND BACON



Pea Salad with Cashews and Bacon image

Peas, celery, cashews and crispy bacon come together in a creamy dressing to create this fresh Spring salad!

Provided by Danelle

Time 15m

Number Of Ingredients 7

1 (16 oz.) package peas, thawed
8 slices bacon, cooked and crumbled
1/2 cup celery, sliced
2 green onions, sliced
1/2 cup chopped cashews
1/3 cup sour cream
1/3 cup mayonnaise

Steps:

  • In a large bowl, combine peas, bacon, celery, green onions and cashews.
  • Mix together sour cream and mayonnaise and add to other ingredients.
  • Stir until well combined. Chill until serving.

Nutrition Facts : Calories 271 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 28 milligrams cholesterol, Fat 22 grams fat, Fiber 2 grams fiber, Protein 9 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 425 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

CASHEW PEA SALAD



Cashew Pea Salad image

A crisp pea salad that has a tangy dressing. Looks really pretty when lined with lettuce leaves and garnished with tomato slices. Cook time is actually the chill time for the dressing.

Provided by Kelly

Categories     Vegetable

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 14

3/4 cup vegetable oil
1/4 cup red wine vinegar
1 garlic clove, minced
2 -3 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/2-3/4 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon sugar
1 (10 ounce) package frozen peas, thawed
2 celery ribs, thinly sliced
2 green onions, thinly sliced
1/2 cup sour cream
4 slices bacon, strips cooked and crumbled
3/4 cup cashews, chopped

Steps:

  • For the dressing, combine the first nine ingredients in a small bowl and mix well. Cover and refrigerate for 1 hour.
  • In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons of dressing (refrigerate remaining dressing) mix well.
  • Fold into pea mixture.
  • Just before serving, stir in bacon and cashews.
  • May be served with additional dressing, if desired, or dressing may be saved for another salad.

Nutrition Facts : Calories 492.4, Fat 46.3, SaturatedFat 9.9, Cholesterol 18.7, Sodium 531.8, Carbohydrate 14.4, Fiber 2.9, Sugar 4.1, Protein 7.7

CASHEW PEA SALAD



Cashew Pea Salad image

My son-in-law frequently requests this crisp pea salad of mine. It has plenty of fresh ingredients and a tangy dressing. Peas are positively palate-pleasing paired with cashews in the cool side dish.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 15

3/4 cup vegetable oil
1/4 cup cider or red wine vinegar
1 garlic clove, minced
2 to 3 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/2 to 3/4 teaspoon salt
1/2 teaspoon lemon juice
1/4 teaspoon pepper
1/4 teaspoon sugar
1 package (10 ounces) frozen peas, thawed
2 celery ribs, thinly sliced
1/2 cup sour cream
4 bacon strips, cooked and crumbled
3/4 cup chopped cashews
Lettuce leaves and tomato wedges, optional

Steps:

  • For dressing, combine the first nine ingredients in a small bowl; mix well. Cover and refrigerate for 1 hour. , In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons dressing (refrigerate remaining dressing); mix well. Fold into the pea mixture. Just before serving, stir in bacon and cashews. If desired, serve on lettuce with a tomato garnish.

Nutrition Facts : Calories 336 calories, Fat 31g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.

PESTO PEA SALAD



Pesto Pea Salad image

Provided by Ina Garten

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 4

2 cups of frozen peas
2 tablespoons pignolis, toasted (see note)
2 1/2 cups baby spinach leaves
4 tablespoons pesto, recipe follows

Steps:

  • Cook the peas in a pot of boiling salted water for 1 minute. Immediately immerse the peas in a bowl of ice cold water, and drain when fully cooled.
  • To assemble, place the spinach leaves in a salad bowl. Sprinkle the peas and pignolis over the spinach. Add the pesto and toss.
  • Note: To toast pignolis, place them in a dry saute pan and cook over medium heat for about 4 minutes, until evenly browned, tossing frequently.
  • Pesto:
  • 1/4 cup walnuts
  • 1/4 cup pignolis
  • 3 tablespoons diced garlic (9 cloves)
  • 5 cups fresh basil leaves, packed
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground pepper
  • 1 1/2 cups good olive oil
  • 1 cup freshly grated Parmesan
  • Place the walnuts, pignolis, and garlic in the bowl of a food processor fitted with a steel blade. Process for 30 seconds. Add the basil leaves, salt, and pepper. With the processor running, slowly pour the olive oil into the bowl through the feed tube and process until the pesto is finely pureed. Add the Parmesan and puree for a minute. Serve, or store the pesto in the refrigerator or freezer with a thin film of olive oil on top.
  • Copyright, 2001, Barefoot Contessa Parties!, All Rights Reserved
  • Yield: 4 cups

CASHEW CHICKEN WITH SNAP PEAS



Cashew Chicken with Snap Peas image

Sometimes you just get a craving for a takeout favorite. While most restaurants won't include a vegetable in their version of cashew chicken, quick cooking snap peas adds a light crunch and fresh flavor that cuts through the garlicky, sweet and tangy sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 cup long-grain white rice
1 pound skinless, boneless chicken breasts, diced
1 tablespoon plus 1 teaspoon cornstarch
2 tablespoons plus 2 teaspoons low-sodium soy sauce
1/4 cup hoisin sauce
1 tablespoon rice vinegar
1 tablespoon sugar
2 teaspoons finely grated fresh ginger
2 cloves garlic, grated
2 tablespoons vegetable oil
8 ounces sugar snap peas, trimmed
1/2 cup roasted unsalted cashews

Steps:

  • Cook the rice as the label directs. Set aside off the heat, 5 minutes, then fluff with a fork.
  • Meanwhile, toss the chicken with 1 tablespoon cornstarch and 2 teaspoons soy sauce in a large bowl; set aside 5 minutes. Stir together the hoisin sauce, remaining 2 tablespoons soy sauce, the vinegar, sugar, ginger, garlic, remaining 1 teaspoon cornstarch and 1 tablespoon water in a separate bowl until smooth; set aside.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the chicken in a single layer and cook, stirring once or twice, until golden and almost fully cooked through, 5 minutes. Transfer to a plate, leaving any drippings behind. Add the snap peas to the skillet and cook until bright green, 1 to 2 minutes. Stir in the cashews to lightly toast, about 1 minute.
  • Return the chicken to the skillet and pour in the hoisin sauce mixture. Cook, stirring, until the sauce thickens slightly and coats the chicken and vegetables, 1 to 2 minutes.
  • Divide the rice among plates or shallow bowls. Top with the chicken mixture and sauce.

Nutrition Facts : Calories 570, Fat 19 grams, SaturatedFat 3 grams, Cholesterol 83 milligrams, Sodium 719 milligrams, Carbohydrate 64 grams, Fiber 3 grams, Protein 35 grams, Sugar 11 grams

GREEN PEA SALAD FOR 2



Green Pea Salad for 2 image

Fat-free sour cream and bottled ranch salad dressing keep this salad, from Helen Suter of Golconda, Texas, easy to prepare. Bacon and cashews punch up the flavor, and broccoli, cauliflower and peas make it nutritious.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1/3 cup fresh broccoli florets
1/3 cup fresh cauliflowerets
1 cup frozen peas, thawed
1/4 cup thinly sliced celery
1 tablespoon thinly sliced green onion
4-1/2 teaspoons reduced-fat ranch salad dressing
1 tablespoon fat-free sour cream
1 bacon strip, cooked and crumbled
1 tablespoon salted cashews pieces

Steps:

  • Place broccoli and cauliflower in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes or until crisp-tender. Rinse in cold water., In a small bowl, combine the broccoli, cauliflower, peas, celery and onion. Combine the ranch dressing and sour cream; stir into vegetable mixture. Cover and refrigerate for at least 1 hour. Just before serving, stir in bacon and cashews.

Nutrition Facts :

CASHEW AND GREEN PEAS CURRY



Cashew and Green Peas Curry image

From today's City Times newspaper. This Sri Lankan speciality is rich and when served with ghee rice, it becomes a wholesome meal.

Provided by Charishma_Ramchanda

Categories     Fruit

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 8

200 g cashew nuts
200 g fresh green peas (If using frozen peas, defrost, then use)
1/2 teaspoon mustard seeds
1/2 teaspoon turmeric powder (yellow powder)
1 onion, chopped
2 tablespoons oil
3 -5 curry leaves
salt

Steps:

  • Heat oil in a pan.
  • Add mustard seeds and allow to crackle.
  • Add curry leaves and saute for a few brief seconds.
  • Add all the remaining ingredients.
  • Cook for 15 minutes.
  • Serve hot with plain white Basmati rice or ghee rice (recipe posted separately) and papaddams.

Nutrition Facts : Calories 336.2, Fat 24.4, SaturatedFat 4.5, Sodium 259.7, Carbohydrate 23.9, Fiber 4.6, Sugar 6.3, Protein 9.6

CURRIED CASHEW, PEAR, AND GRAPE SALAD



Curried Cashew, Pear, and Grape Salad image

Whenever I make this salad for guests, I'm always asked for the recipe and my family always requests this. We call it 'The Good Salad.'

Provided by CHRISTYG

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 16

¾ cup cashew halves
4 slices bacon, coarsely chopped
1 tablespoon melted butter
1 teaspoon chopped fresh rosemary
1 teaspoon curry powder
1 tablespoon brown sugar
½ teaspoon kosher salt
½ teaspoon cayenne pepper
3 tablespoons white wine vinegar
3 tablespoons Dijon mustard
2 tablespoons honey
½ cup olive oil
salt and black pepper to taste
1 (10 ounce) package mixed salad greens
½ medium Bosc pear, thinly sliced
½ cup halved seedless red grapes

Steps:

  • In a large, dry skillet over medium-high heat, toast cashews until golden brown, about 5 minutes. Remove cashews to a dish to cool slightly.
  • Return skillet to medium-high heat, cook bacon strips until crisp on both sides, about 7 minutes. Remove bacon with a slotted spoon, and soak up grease with a paper towel. Coarsely chop bacon, and set aside.
  • In a medium bowl, stir together butter, rosemary, curry powder, brown sugar, salt, cayenne pepper, and toasted cashews. Set aside.
  • In a small bowl, stir together white wine vinegar, mustard, and honey. Slowly whisk in olive oil, and sprinkle with salt and pepper to taste.
  • In a large salad bowl, toss dressing with greens, pear slices, grapes, and bacon, and sprinkle with nut mixture.

Nutrition Facts : Calories 371.5 calories, Carbohydrate 21.4 g, Cholesterol 11.7 mg, Fat 30.7 g, Fiber 2.3 g, Protein 5.9 g, SaturatedFat 6.2 g, Sodium 623.9 mg, Sugar 12.7 g

GREEN PEA SALAD, EASY AND LIGHT!



Green Pea Salad, Easy and Light! image

I'm always asked to bring this to family gatherings and I always return home with an empty bowl. Very good, very easy!

Provided by Likkel

Categories     Vegetable

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

10 ounces frozen peas
6 slices Canadian bacon, diced (or try cooked bacon or diced Spam instead)
8 ounces low-fat cheddar cheese, shredded
2 tablespoons onions, chopped
1/2 cup fat-free mayonnaise

Steps:

  • Rinse peas under cold water (to quick thaw); drain.
  • Mix all the ingredients; cover and refrigerate for 2 hours(to blend flavors).
  • (Serving size about 3/4 c.).

Nutrition Facts : Calories 122.1, Fat 4, SaturatedFat 1.8, Cholesterol 18.2, Sodium 634.4, Carbohydrate 8, Fiber 1.8, Sugar 3.2, Protein 13.2

BALSAMIC CASHEW PEA SALAD



Balsamic Cashew Pea Salad image

This is perfect to take to a picnic during the summer months because it has NO MAYO!!! It is light, sweet and crunchy. I got the recipe at Trader Joe's this morning. Feel free to substitute out balsamic vinegar instead of the vinaigrette. . .we like it that way too!

Provided by januarybride

Categories     Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 5

16 ounces frozen peas (thawed)
1 cup chopped celery
1/2 cup chopped green onion (green & white parts)
1 cup cashew pieces
1/2 cup balsamic vinaigrette (more to taste)

Steps:

  • Toss together all ingredients.
  • Serve chilled or at room temperature.

Nutrition Facts : Calories 194.6, Fat 10.9, SaturatedFat 2.1, Sodium 100.1, Carbohydrate 18.9, Fiber 4.6, Sugar 5.4, Protein 7.7

CHILLED PEA CASHEW SALAD



Chilled Pea Cashew Salad image

This pea salad is delicious! I have made this with frozen peas also. Please make certain to steam the fresh peas not boil them, they have so much more flavor to them. The ingredients may be doubled. Prep time does not include steaming the peas.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 10

10 ounces fresh peas (can use frozen also)
1/3 cup bacon, cooked and chopped
1 cup celery, diced
1/2 cup sour cream
3 green onions, chopped (or to taste)
1 cup whole cashews
1/2 teaspoon Dijon mustard
1 -2 minced fresh garlic clove
1 cup Hidden Valley® Original Ranch® Dressing
salt and pepper (optional)

Steps:

  • Steam the peas (if you are using frozen peas just rinse in hot water, do not cook them).
  • Plunge the peas in ice or very cold water; drain and pat dry with a paper towel.
  • Place in a bowl with the nuts, bacon, green onion, celery and toss with sour cream.
  • In a small bowl, combine Ranch dressing, mustard and garlic, pour over the peas; toss to combine.
  • Season with salt and pepper (if using) to taste.
  • Chill for a minimum of 4 hours before serving.
  • Delicious!

Nutrition Facts : Calories 832.3, Fat 71.2, SaturatedFat 15.6, Cholesterol 38.5, Sodium 1122.1, Carbohydrate 37.3, Fiber 7.8, Sugar 12.2, Protein 15.4

PEA & CASHEW SALAD



Pea & Cashew Salad image

Yummy is the only way to describe this pea and cashew salad.

Provided by barbara lentz

Categories     Other Salads

Time 10m

Number Of Ingredients 10

1/3 c sour cream
2 Tbsp mayonnaise
1 Tbsp white vinegar
salt and pepper
4 c frozen peas thawed
8 slice bacon cooked and chopped
1/2 red onion chopped
6 oz american cheese chopped
3 Tbsp parsley chopped
1 c cashew pieces

Steps:

  • 1. Mix the sour cream. mayo, and vinegar together. Add salt and pepper to taste.
  • 2. Mix the remaining ingredients together and stir in the dressing. Let sit in fridge for at least 30 minutes and serve.

CURRIED CASHEW AND GREEN PEA SOUP



Curried Cashew and Green Pea Soup image

A delectable, high-protein puree made of cashew butter and silken tofu forms the base of this nearly instant soup. This soup is good warm, at room temperature, or even chilled, if you have the time to refrigerate it.

Yield 6 servings

Number Of Ingredients 12

2 cups rice milk
1/2 cup cashew butter
One 12.3-ounce package firm silken tofu
1 to 2 teaspoons good-quality curry powder
1/2 teaspoon minced fresh or jarred ginger
1/2 teaspoon dried dill
1 medium tomato, diced
3 cups frozen green peas, steamed
1 to 2 scallions, green parts only, minced
1/4 cup minced fresh cilantro
2 tablespoons lime juice
Salt and freshly ground pepper to taste

Steps:

  • Combine 1/2 cup of the rice milk with the cashew butter and tofu in a food processor. Process until smoothly pureed.
  • To serve at room temperature, transfer the puree to a serving container, then stir in the rest of the rice milk and the remaining ingredients. Check the seasoning, then serve. To serve chilled, refrigerate the soup for an hour or so.
  • To serve warm, transfer the puree to a small soup pot. Add the rest of the rice milk and the remaining ingredients, stir together, and heat until just warmed through. Adjust the consistency with a little more rice milk if needed. Check the seasoning and serve.
  • Served warm, there's something about this soup that calls for a hearty grain dish as a partner. I like it with Quinoa with Wild Mushrooms and Mixed Squashes (page 90). A simple green salad completes the meal.
  • As a cool soup, it's delicious with Sweet and White Potato Salad with Mixed Greens (page 188). Add a simply prepared cauliflower dish like Sautéed Cauliflower with Sun-Dried Tomatoes and Basil (page 198) if you like.
  • For a nice summer meal, serve with one or two lighter salads-many of those in Chapter Seven, Salads and Veggies on the Side, work well with this soup. Add some fresh bread or corn on the cob.
  • Calories: 260
  • Total Fat: 13g
  • Protein: 12g
  • Carbohydrates: 27g
  • Fiber: 5g
  • Sodium: 135mg

CASHEW, SHRIMP & PEA SALAD



Cashew, Shrimp & Pea Salad image

Based on a recipe from Sunset's cookbook, Quick Cuisine. It's a favorite of mine! And it really is quick -- no cooking!

Provided by mersaydees

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon lemon juice
1 tablespoon fresh dill, minced or 1 teaspoon dill weed
1 1/2 cups roasted salted cashews or 1 1/2 cups unsalted cashews
4 cups frozen baby peas, thawed and drained (20 ounce package)
1 cup green onion, thinly sliced, including tops
2 large stalk celery, cut diagonally into thin slices
3/4 lb small cooked shrimp
salt
pepper
6 -8 large butter lettuce leaves, washed and crisped
dill sprigs (optional for garnish)

Steps:

  • Combine the dressing ingredients and mix well.
  • Set aside 2 tablespoons of the cashews. Combine remaining nuts, peas, onions, celery, and shrimp.
  • Gently mix in dressing. Season with salt and pepper to taste.
  • Line a serving platter or bowl with lettuce.
  • Spoon salad into center; garnish with reserved cashews and, if desired, dill.

Nutrition Facts : Calories 600.8, Fat 33.4, SaturatedFat 7.7, Cholesterol 175.9, Sodium 668.5, Carbohydrate 45.5, Fiber 10.3, Sugar 13.2, Protein 35.1

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