Green Papaya Style Salad Recipe 465 Food

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GREEN PAPAYA SALAD



Green Papaya Salad image

Cucumber can replace the green papaya in this salad.

Provided by GODGIFU

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 9

3 cloves garlic, peeled
3 Thai green chiles
6 green beans, cut into 1 inch pieces
1 large unripe papaya, peeled and cut into thin strips
1 tomato, halved and seeded
2 tablespoons fish sauce
2 tablespoons lime juice
1 teaspoon palm sugar
2 tablespoons finely chopped unsalted, dry-roasted peanuts

Steps:

  • Combine garlic, chiles, and green beans into a mortar and pound roughly. Add the papaya and pound again, to bruise the ingredients. Stir in fish sauce, lime juice, and sugar and pound again. Ad the tomato and pound to combine. Stir in the chopped peanuts and serve.
  • If you don't have a mortar and pestle, you can make a version of this in your blender or food processor: coarsely chop the garlic, chile peppers, and green beans. Mix in the papaya, and pulse a few times. Mix in the tomato, fish sauce, lime juice, and sugar. Pulse to combine; salad should still have texture. Transfer to a serving dish and stir in the peanuts.

Nutrition Facts : Calories 45.3 calories, Carbohydrate 7.2 g, Fat 1.6 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 368.1 mg, Sugar 3.9 g

GREEN PAPAYA SALAD



Green papaya salad image

Goui/noam - Vietnamese salads 'Goui' is any shredded vegetable served raw with mint and basil or coriander plus many of the wild herbs which are not available here in the U.S. Here Green Papaya is generaly the vegetable of choice. On the top of the dish there is cooked meat, shrimp or beef jerky. Fish sauce dip is used as dressing for the dish. You can make 'goui' with any kind of vegetables as long as you shred, wash and drain them dry before adding any dressing to it. You can use shrimp crackers to serve with the salads.

Provided by Steve P.

Categories     Papaya

Time 1h

Yield 2 serving(s)

Number Of Ingredients 15

1 (2 lb) medium papayas, remove the skin,split,seeded and cut in very thinly julienne strips
1/2 lb pork loin (boneless)
1/2 lb of shelled and deveined shrimp
3 teaspoons of chopped coriander
3 tablespoons chopped fresh Asian basil or 3 tablespoons mint
1/2 cup of chopped roasted peanuts
1 clove garlic, crushed or minced
1 fresh limes, juice of or 1/4 cup rice vinegar
2 tablespoons sugar
2 tablespoons fish sauce
4 tablespoons water
1 hot red chili pepper, minced (optional)
shrimp crackers
1 hot red chili pepper, finely julienned (optional)
fish sauce, dip

Steps:

  • Wash the shrimp with salted cold water.
  • Drain and set aside.
  • Boil water in a medium sauce pan.
  • When the water begins to boil put the piece of pork in the sauce pan and simmer over medium heat for at least 30 minutes until cooked through.
  • Drain and set aside.
  • When it's cool, julienne cut into long thin 2-inch strips.
  • In another sauce pan, boil water.
  • When the water is boiling, put the shrimp in and cook for 5 minutes.
  • Drain the shrimp, split in half and set aside.
  • Soak the shredded green papaya in a large bowl of cold water with 1 teaspoon of salt.
  • Let it sit for 10 minutes; then rinse and drain it well.
  • Use a cheesecloth to squeeze out the water from the shredded papaya.
  • Add pork, shrimp (save a few shrimp to decorate the top of salad), fish sauce dip, and toss.
  • To make fish sauce dip simply combine the ingreidents listed and mix well.
  • To serve: Put the salad on a plate and arrange the cooked shrimp on top, sprinkle the top with coriander, and basil or mint, and chopped peanuts.
  • Guests can use shrimp crackers to scoop up the salad to eat.
  • A second method of serving: use finely shredded beef jerky instead of pork and shrimp.
  • The rest of the preparations are the same.

Nutrition Facts : Calories 930.7, Fat 46.7, SaturatedFat 10, Cholesterol 240.8, Sodium 2081.5, Carbohydrate 73.1, Fiber 12.8, Sugar 42.7, Protein 63

GREEN PAPAYA SALAD



Green Papaya Salad image

Provided by Bobby Flay

Categories     side-dish

Time 30m

Number Of Ingredients 11

8 ounces string beans
3 plum tomatoes
1/2 cup roasted, unsalted peanuts
2 large green papayas (1 pound each) peeled, seeded and julienned
1/4 cup Thai fish sauce
1/4 cup freshly squeezed lemon juice
1/4 cup freshly squeezed lime juice
2 tablespoons sugar
1 teaspoon minced garlic
2 teaspoons red pepper flakes
1/4 cup roughly chopped cilantro leaves

Steps:

  • Bring a large pot of salted water to a boil. Add the string beans and cook for 2 minutes, plunge into cold water. Drain well and cut each bean in half. Halve the tomatoes lengthwise and remove the seeds. Slice the halves into 1/8-inch strips. Roughly chop all but 2 tablespoons of peanuts. In a bowl toss papaya with the beans, tomatoes, chopped peanuts, fish sauce, lemon and lime juices, sugar, garlic, red pepper flakes and 3 tablespoons cilantro. Garnish with remaining peanuts and cilantro.

GREEN PAPAYA SALAD



Green Papaya Salad image

I ate a lot of papaya salad on a recent trip to Thailand and it's been my wish to make it at home Food.com member Leggy Peggy arrived to stay a few days ago and brought with her a green papaya for me to make this. My son bought me the little Thai cooking book in Thailand on our holiday that this came from.

Provided by JustJanS

Categories     < 30 Mins

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 11

10 green chilies
5 garlic cloves
1/3 cup dried shrimp
1 1/2 tablespoons palm sugar
2 cups shredded papayas
1/2 cup shredded carrot
1/2 cup string bean, cut into 1 inch pieces
1/4 cup peanuts
1 tomatoes, cut into thin wedges
3 tablespoons lime juice
2 tablespoons fish sauce

Steps:

  • Using a mortar and pestle, crush the chili and garlic. Add the dried shrimps, continue crushing. Add the sugar and continue to pound. Add the remaining ingredients and pound lightly, mix well. Taste and adjust the seasoning-you are looking for a balance between sweet, spicy, salty and sour.

Nutrition Facts : Calories 347.5, Fat 10.1, SaturatedFat 1.5, Sodium 1472.3, Carbohydrate 61.6, Fiber 9.9, Sugar 38, Protein 12.7

GREEN PAPAYA SALAD



Green Papaya Salad image

You can use green mango, or kohlrabi if you can't find green papaya. It's a little different from the Thai salad, since we don't use palm sugar, and we don't pound the ingredients with a mortar.

Provided by Nolita_Food

Categories     Papaya

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

2 limes, juice of
2 -3 tablespoons light brown sugar or 2 -3 tablespoons dark brown sugar
3 tablespoons fish sauce
4 cups julienned papayas
2 cups shredded carrots
2 red chilies, thinly sliced
2/3 cup chopped fresh cilantro
1/2 cup chopped fresh Thai basil
1/3 cup finely chopped roasted peanuts

Steps:

  • Note: You can add lime grilled chicken or shrimp and make this a meal.
  • Whisk the first 3 ingredients together.
  • Add the next 3, toss well.
  • Let it stand for 15-20 minutes, sprinkle with peanuts and herbs before serving (time included in cooking time).

Nutrition Facts : Calories 164.3, Fat 6.7, SaturatedFat 1, Sodium 850.2, Carbohydrate 24.8, Fiber 4.2, Sugar 16, Protein 4.8

GREEN PAPAYA SALAD



Green Papaya Salad image

Categories     Salad     Sauce     Salad Dressing     Papaya     Boil

Yield serves 4 to 6

Number Of Ingredients 12

Dressing
1/4 cup fresh lime juice (about 2 limes)
2 1/2 tablespoons fish sauce
2 1/2 tablespoons sugar
1 small clove garlic, finely minced
1 or 2 Thai or serrano chiles, finely chopped (optional)
1 green papaya, about 2 pounds
1 teaspoon sugar
2 1/2 teaspoons salt
1/2 pound medium shrimp, peeled and deveined
1 boneless pork loin chop, about 1/4 pound
3 tablespoons finely chopped fresh Vietnamese coriander or cilantro leaves

Steps:

  • To make the dressing, in a small bowl, stir together the lime juice, fish sauce, sugar, garlic, and chiles until the sugar dissolves. Set aside to develop the flavors.
  • Peel the papaya with a vegetable peeler and then cut off the stem. Halve the papaya lengthwise and use a spoon to scoop out and discard the seeds. Cut each half lengthwise into quarters, and then use a knife to remove the thin white layer lining the cavity. Using a Japanese Benriner slicer (page 22) or a food processor fitted with the largest shredder blade, shred the papaya pieces. Aim for thin strands about 1/16 inch thick, no more than 3/16 inch wide, and 2 1/2 to 3 inches long (about the size of the shredded mozzarella you put on a pizza.)
  • Put the shredded papaya in a colander, add the sugar and 1 1/2 teaspoons of the salt, and use both hands to massage the sugar and salt vigorously into the papaya. After a few minutes, the papaya will be a little slimy and limp yet still firm. At that point, rinse it under lots of cold running water to remove the salt and sugar.
  • Working in batches, wring out excess moisture from the papaya in a nonterry dish towel: position a mound of the papaya in the center, roll it up in the towel, and then twist the ends in opposite directions to force out the liquid. Do this 3 or 4 times. You want to extract enough water from the papaya yet not completely crush it. Transfer the papaya to a large bowl and fluff it up to release it from its cramped state.
  • Fill a small saucepan half full with water, add the remaining 1 teaspoon salt, and bring to a rolling boil over high heat. Add the shrimp, remove from the heat, and let stand for 3 to 5 minutes, or until the shrimp have curled nicely and are pinkish orange. Lift them out with a slotted spoon and set aside to cool, leaving the water in the pan. When the shrimp are cool enough to handle, shred them with your fingers into 1/4-inch pieces. Let the shrimp pieces continue to cool to room temperature and then add them to the bowl containing the papaya.
  • While the shrimp are cooling, trim any excess fat from the pork chop. Return the water in the pan to a rolling boil and drop in the pork. When the water starts bubbling at the edges of the pan, remove the pan from the heat and cover tightly. Let stand for 20 minutes. Th e pork should be firm yet still yield a bit to the touch. Remove the pork from the pan. Reserve the light stock for another use or discard. When the pork is cool enough to handle, cut it into matchsticks. Let the pork continue to cool to room temperature and then add it to the shrimp and papaya.
  • Just before serving, add the Vietnamese coriander to the salad and toss to distribute evenly. Pour on the dressing and toss again. (If you don't want to bite into a piece of chile unexpectedly, strain the dressing over the salad.) Taste and adjust the flavors to your liking, balancing the sour, sweet, salty, and spicy. Transfer to a serving plate, leaving any unabsorbed dressing behind, and serve.
  • notes
  • You may ready the papaya, shrimp, and pork a day in advance. Keep them in separate covered containers in the refrigerator, and return them to room temperature before tossing the salad. The dressing may be prepared several hours in advance.
  • When I am including this salad in a meal that contains a pork-based dish, I leave out the shredded pork and add more shrimp (use about 3/4 pound total). If papaya isn't available or if you would like a slightly more assertive flavor, use daikon instead. Select young daikons (which have a milder taste) no more than 1 1/2 inches in diameter.
  • To make another Vietnamese favorite, substitute sweet-and-spicy Asian beef jerky for the shrimp and pork. Purchase the thin, dark red sheets of jerky, packed in plastic wrap or in boxes, at a Chinese or Vietnamese market. Using scissors, cut about 3 ounces of the jerky into short strips that match the papaya strips; you will have about 3/4 cup. Combine the papaya, jerky, and 1/4 cup shredded fresh Thai basil leaves. Toss the mixture with the same dressing as for the pork and shrimp version, but use a little less, as you will have a slightly smaller amount of salad.

GREEN PAPAYA SALAD ALA BOBBY FLAY



Green Papaya Salad Ala Bobby Flay image

I love anything Thai and this is a great side salad. From "Hot Off the Grill with Bobby Flay Episode: Tropical Grilling

Provided by Chicagoland Chef du

Categories     Asian

Time 32m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces string beans
3 plum tomatoes
1/2 cup roasted unsalted peanuts
2 (1 lb) green papayas, peeled, seeded and julienned
1/4 cup Thai fish sauce
1/4 cup lemon juice, fresh squeezed
1/4 cup lime juice, fresh squeezed
2 tablespoons sugar
1 teaspoon garlic, minced
2 teaspoons red pepper flakes
1/4 cup cilantro leaf, rough chop

Steps:

  • Bring a large pot of salted water to a boil.
  • Add the string beans and cook for 2 minutes. Remove and plunge into cold water to stop further cooking.
  • Drain well and cut each bean in half.
  • Halve the tomatoes lengthwise and remove the seeds. Slice the halves into 1/8-inch strips.
  • Roughly chop all but 2 tablespoons of peanuts.
  • In a bowl toss papaya with the beans, tomatoes, chopped peanuts, fish sauce, lemon and lime juices, sugar, garlic, red pepper flakes and 3 tablespoons cilantro.
  • Garnish with remaining peanuts and cilantro.

Nutrition Facts : Calories 253.5, Fat 8.8, SaturatedFat 1.3, Sodium 1404.4, Carbohydrate 41.6, Fiber 8.1, Sugar 23.8, Protein 8.4

GREEN PAPAYA SALAD



Green Papaya Salad image

This is a simple recipe that is full of flavour and not skyrocketing in calaries. It has sweet, salty, tart and a bit of spice all rounded into one dish. When buying your papaya, choose one from an Asian market that is sold as Green Papaya. Those purchased at the general groceries stores may be too ripe. The flesh should be preferrably white or with only a hint of pink.

Provided by Kim A. Heaphy

Categories     Fruit

Time 30m

Yield 4 cups, 3-4 serving(s)

Number Of Ingredients 17

1 small garlic clove
1 small red chili pepper, seeded if you don't like it hot
8 -10 fresh green beans
4 tablespoons lime juice
3 tablespoons fish sauce
3 tablespoons palm sugar (or brown sugar)
2 teaspoons anchovy paste
1 medium papaya, peeled
1 medium carrot, peeled
1 small cucumber, peeled
3 green onions
6 cherry tomatoes, cut in half
1/2 cup cilantro, coarsely chopped
1/4 cup of fresh mint or 1/4 cup fresh basil, coarsely chopped
1/4 cup peanuts, coarsely crushed
1 1/2 cups bean sprouts
12 shrimp, poached

Steps:

  • The papaya should be cut into very thin strips. This can be done in several ways. If you have one, take a julienne tool and julienne papaya. If this is not available, grate the papaya on the coarse side of a box grater. The other option is to make cut several cuts down the length of the payapa and then use a potato peeler to peel thin strips off. Submerged shredded papaya in cold water.
  • Julienne or shred the carrots and cucumber, separately.
  • Meanwhile, in a ceramic motar and pestle, mash garlic. Add chilie and continue to mash until well broke up. Add sugar and continue mashing. Add lime, juice, fish sauce anchovy paste and mix well. Add about 1 cup of shredded payapa to the motar and pestle and bruise the papaya so that it absorbes the dressing you have just made. Gently pound it and fold it several times. Add another cup of shredded payapa and continue for another minute or two, Then add the third and final cup and the carrots. Gently bruise for another minute. Add the cilantro, and tomatoes and mix well. Pound these genetly to bruise.
  • Toss the salad with the shredded cucumber and bean sprouts.
  • Garnish with mint, peanuts and shrimp.

Nutrition Facts : Calories 332.9, Fat 8.1, SaturatedFat 1.4, Cholesterol 176.1, Sodium 1817.2, Carbohydrate 41.4, Fiber 7.1, Sugar 27.1, Protein 28.6

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