GREEN PAPAYA SALAD
In Isan (and the rest of Thailand), green papaya salad is called som tum, with "som" meaning "sour" and "tum" referring to the pounding sound of the large pestle used to crush ingredients. It is eaten by itself as a snack, or with marinated grilled beef and chicken.
Provided by Julia Moskin
Categories quick, salads and dressings, appetizer
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish sauce. Use a spoon (or the mortar) to lightly crush tomatoes and beans (if using), then add to bowl and mix lightly.
- Peel and coarsely grate or shred papaya, discarding seeds and inner membrane. There should be 4 to 6 cups.
- Add papaya to bowl and lightly but thoroughly toss together. Taste for seasoning. Mound in a bowl (if desired, line bowl with lettuce leaves beforehand). Sprinkle with peanuts and serve.
Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 360 milligrams, Sugar 6 grams
THAI GREEN PAPAYA SALAD
Provided by Molly Wizenberg
Categories Salad Tomato Appetizer Side Low Fat Low Cal Papaya Peanut Shrimp Healthy Low Cholesterol Cilantro Chile Pepper Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 14
Steps:
- Whisk first 5 ingredients in medium bowl. Set dressing aside.
- Cook beans in medium saucepan of boiling salted water until crisp-tender, about 5 minutes. Rinse under cold water. Cut into 2-inch pieces. Using julienne peeler, peel enough papaya to measure 6 cups. Place in large bowl. Add tomatoes, cilantro, green onions, chile, and green beans. Pour dressing over; toss. Sprinkle peanuts over and serve.
- Ingredient tips:
- Palm sugar, fish sauce (nam pla or nuoc nam), dried shrimp, Chinese long beans, green papaya, and Thai chiles can all be found at Asian markets.
SPICY THAI GREEN PAPAYA SALAD
Steps:
- In a blender combine the lime juice, fish sauce, shallot, chiles, sugar and garlic and blend until smooth. Set aside for 15 minutes to allow flavors to blend.
- In a medium non-reactive mixing or salad bowl, combine the papayas, carrots, mint leaves and chopped cilantro. Add the dressing and toss to combine thoroughly. Garnish with the cilantro leaves and chopped peanuts. Serve immediately.
- In a blender combine the lime juice, fish sauce, shallot, chiles, sugar and garlic and blend until smooth. Set aside for 15 minutes to allow flavors to blend.
- In a medium non-reactive mixing or salad bowl, combine the papayas, carrots, mint leaves and chopped cilantro. Add the dressing and toss to combine thoroughly. Garnish with the cilantro leaves and chopped peanuts. Serve immediately.
Nutrition Facts : Calories 158 calorie, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 715 milligrams, Protein 5 grams, Sugar 14 grams
GREEN PAPAYA SALAD
Goui/noam - Vietnamese salads 'Goui' is any shredded vegetable served raw with mint and basil or coriander plus many of the wild herbs which are not available here in the U.S. Here Green Papaya is generaly the vegetable of choice. On the top of the dish there is cooked meat, shrimp or beef jerky. Fish sauce dip is used as dressing for the dish. You can make 'goui' with any kind of vegetables as long as you shred, wash and drain them dry before adding any dressing to it. You can use shrimp crackers to serve with the salads.
Provided by Steve P.
Categories Papaya
Time 1h
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Wash the shrimp with salted cold water.
- Drain and set aside.
- Boil water in a medium sauce pan.
- When the water begins to boil put the piece of pork in the sauce pan and simmer over medium heat for at least 30 minutes until cooked through.
- Drain and set aside.
- When it's cool, julienne cut into long thin 2-inch strips.
- In another sauce pan, boil water.
- When the water is boiling, put the shrimp in and cook for 5 minutes.
- Drain the shrimp, split in half and set aside.
- Soak the shredded green papaya in a large bowl of cold water with 1 teaspoon of salt.
- Let it sit for 10 minutes; then rinse and drain it well.
- Use a cheesecloth to squeeze out the water from the shredded papaya.
- Add pork, shrimp (save a few shrimp to decorate the top of salad), fish sauce dip, and toss.
- To make fish sauce dip simply combine the ingreidents listed and mix well.
- To serve: Put the salad on a plate and arrange the cooked shrimp on top, sprinkle the top with coriander, and basil or mint, and chopped peanuts.
- Guests can use shrimp crackers to scoop up the salad to eat.
- A second method of serving: use finely shredded beef jerky instead of pork and shrimp.
- The rest of the preparations are the same.
Nutrition Facts : Calories 930.7, Fat 46.7, SaturatedFat 10, Cholesterol 240.8, Sodium 2081.5, Carbohydrate 73.1, Fiber 12.8, Sugar 42.7, Protein 63
GREEN PAPAYA SALAD
Cucumber can replace the green papaya in this salad.
Provided by GODGIFU
Categories Salad Fruit Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Combine garlic, chiles, and green beans into a mortar and pound roughly. Add the papaya and pound again, to bruise the ingredients. Stir in fish sauce, lime juice, and sugar and pound again. Ad the tomato and pound to combine. Stir in the chopped peanuts and serve.
- If you don't have a mortar and pestle, you can make a version of this in your blender or food processor: coarsely chop the garlic, chile peppers, and green beans. Mix in the papaya, and pulse a few times. Mix in the tomato, fish sauce, lime juice, and sugar. Pulse to combine; salad should still have texture. Transfer to a serving dish and stir in the peanuts.
Nutrition Facts : Calories 45.3 calories, Carbohydrate 7.2 g, Fat 1.6 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 368.1 mg, Sugar 3.9 g
GREEN PAPAYA SALAD
Green papaya salad is fundamental Thai food. You can eat it with balls of sticky rice, or with barbecued meats like they do in the Isaan region.
Provided by Kris Yenbamroong
Categories Thailand Los Angeles Papaya Peanut Side Salad Backyard BBQ Green Bean Carrot Lime Juice
Number Of Ingredients 10
Steps:
- In a saucepan, combine the fish sauce and coconut sugar and cook over low heat, stirring, until the sugar is melted and the sauce begins to thicken slightly. Remove from the heat and let the fish sauce syrup cool.
- Mortar and Pestle Method: Before you start throwing things in the mortar, arrange your mise en place in this order: garlic, chiles, green beans, carrot, green papaya, fish sauce syrup, lime juice, peanuts, and tomatoes. Hold the pestle in your dominant hand and a spoon in the other. Rather than pounding straight down, you're going to push the pestle down the sides of the mortar. Throw in the garlic and pound until it becomes a rough, pulpy mash. Add the chiles-pound them heavily if you prefer it spicy, or gently if you want it less spicy. Add the green beans, carrots, and green papaya, bruising lightly with the pestle and mixing with the spoon for about 10 seconds between each addition. Add the lime juice and fish sauce syrup, pound, and mix for another 10 seconds. Add the peanuts and tomatoes and repeat. Everything in the mortar other than the chiles and garlic should be bruised but intact. Don't overpound. If you want to mix a handful of other ingredients you can stir them in at this point, adjusting the seasoning as needed.
- Bowl Method: Combine the fish sauce syrup, lime juice, garlic, and chiles in a blender or food processor and blend until the garlic and chiles are totally pulverized. This is your som tum dressing and it can be refrigerated until you're ready to make the salad. In a mixing bowl, combine the papaya, carrots, and dressing. Using your hands, stir, mix, and squeeze the shredded salad to infuse the dressing and mimic the bruising of the mortar and pestle. Lightly crush the peanuts and toss in, along with the tomatoes. Transfer the salad to a plate and serve with sticky rice.
GREEN PAPAYA SALAD
Steps:
- Bring a large pot of salted water to a boil. Add the string beans and cook for 2 minutes, plunge into cold water. Drain well and cut each bean in half. Halve the tomatoes lengthwise and remove the seeds. Slice the halves into 1/8-inch strips. Roughly chop all but 2 tablespoons of peanuts. In a bowl toss papaya with the beans, tomatoes, chopped peanuts, fish sauce, lemon and lime juices, sugar, garlic, red pepper flakes and 3 tablespoons cilantro. Garnish with remaining peanuts and cilantro.
More about "green papaya salad food"
THAI GREEN PAPAYA SALAD RECIPE | BON APPéTIT
From bonappetit.com
4/5 (127)Estimated Reading Time 1 minServings 6
- Cook beans in medium saucepan of boiling salted water until crisp-tender, about 5 minutes. Rinse under cold water. Cut into 2-inch pieces. Using julienne peeler, peel enough papaya to measure 6 cups. Place in large bowl. Add tomatoes, cilantro, green onions, chile, and green beans. Pour dressing over; toss. Sprinkle peanuts over and serve.
VIETNAMESE GREEN PAPAYA SALAD RECIPE - GOOD FOOD
From goodfood.com.au
Category LunchTotal Time 30 mins
- Set aside. Using a Japanese mandoline or a food processor fitted with a shredder blade, shred the papaya into fine matchsticks.
GREEN PAPAYA SALAD RECIPE - GOOD FOOD
From goodfood.com.au
Servings 4Total Time 30 minsCategory Lunch
- Using a large mortar and pestle, crush garlic and tomatoes, add chillies and crush lightly. Pour in liquids, then palm sugar and stir to dissolve.
GREEN PAPAYA SALAD (VEGAN) - HEALTHY NIBBLES
From healthynibblesandbits.com
4.9/5 (7)Total Time 25 minsCategory AppetizerCalories 110 per serving
- Prepare the papaya: Slice off the ends of the green papaya. Using a vegetable peeler, peel the outer skin. Hold the peeled papaya with one hand and tap the papaya with a sharp knife with the other other. You should see shallow knife marks on the papaya. Carefully slice off a layer of the papaya (where you have been tapping), creating green papaya shreds. Watch this video for the technique. If this method seems a bit dangerous or tiring to you, see the notes above for an alternative shredding method. You only need about 4 1/2 cups of shredded green papaya.
- Toss the salad: In a large bowl, mix the green papaya, carrots, cucumber, mint and sunflower seeds. Pour in the dressing that's been marinating and toss to coat the vegetables with the dressing. Serve immediately.
FRESH GREEN PAPAYA SALAD OR SOM TUM, A FRESH PAPAYA …
From cookingnook.com
Cuisine Asian, ThaiTotal Time 10 minsCategory SaladCalories 59 per serving
- In a large heavy mortar, combine the chiles, garlic and shallots. Grind and pound with a pestle until everything is broken down but not completely mushy. Use a spoon to scrape down the sides occasionally and mix everything together well. (See the tip below if you don't have a mortar and pestle).
- Add papaya and pound until the stiff shreds become limp and soft, about 3 minutes. Use the spoon to scrape and turn the mixture over as you work.
- Add green beans and pound to bruise. One at a time, add sugar, salt and stock, pounding a little after each addition. Squeeze in juice from each piece of lime and then add pieces of squeezed lime to the mortar as well. Add tomatoes and pound another minute, turning as before as the tomatoes release some of their liquid. Pound more gently so that you do not get splashed.
- Taste sauce in bottom of the mortar and adjust the seasonings (there should be an interesting balance of sour, hot, salty and sweet). Using a slotted spoon, transfer salad to a small serving platter. Drizzle on some of the sauce remaining in the mortar and serve at once.
THAI GREEN PAPAYA SALAD RECIPE (ส้มตำ) - THAI STREET …
From eatingthaifood.com
4.9/5 (15)Category SaladCuisine Thai FoodTotal Time 15 mins
GREEN PAPAYA SALAD RECIPE : SBS FOOD
From sbs.com.au
3/5 (560)Servings 2Cuisine ThaiCategory Main
GREEN PAPAYA SALAD - SOM TUM ส้มตำ - THAITABLE.COM
From thaitable.com
4.7/5 (486)Total Time 10 minsServings 2
THAI FOOD RECIPE | ROSA'S THAI PAPAYA SALAD (SOM TAM)
From rosasthaicafe.com
Cuisine Authentic Thai CuisineCategory Salads, The ClassicsServings 2Estimated Reading Time 2 mins
VIETNAMESE GREEN PAPAYA SALAD RECIPE : SBS FOOD
From sbs.com.au
3.2/5 (93)Servings 4Cuisine VietnameseCategory Side
PASSIONATE EATER: VIETNAMESE GREEN PAPAYA SALAD (GOI …
From passionateeater.blogspot.com
Author Passionate EaterEstimated Reading Time 5 mins
GREEN PAPAYA SALAD | RECIPETIN EATS
From recipetineats.com
5/5 (28)Category Side, Side SaladCuisine ThaiCalories 467 per serving
THAI PAPAYA SALAD – THAI FOOD ONLINE (AUTHENTIC …
From thai-food-online.co.uk
4.8/5 Total Time 15 minsCategory DinnerCalories 59 per serving
GREEN PAPAYA SALAD » REAL THAI RECIPES » AUTHENTIC …
From realthairecipes.com
4.8/5 (72)
GREEN PAPAYA SALAD - FOOD MATTERS
From foodmatters.com
Servings 4Total Time 15 minsEstimated Reading Time 1 min
10 BEST GREEN PAPAYA RECIPES - YUMMLY
GREEN PAPAYA SALAD RECIPE - EATINGWELL
From eatingwell.com
4.3/5 (1)Total Time 35 minsCategory Healthy Potluck Salad RecipesCalories 55 per serving
- Add papaya, onion and pea shoots (or sprouts) to the vinaigrette; toss to combine. Sprinkle with pepper just before serving.
GREEN PAPAYA SALAD RECIPE - FOOD.COM
From food.com
5/5 (2)Total Time 20 minsCategory LimeCalories 765 per serving
EASY THAI GREEN PAPAYA SALAD (SOM TAM) - ALL WAYS DELICIOUS
From allwaysdelicious.com
4.5/5 (7)Total Time 15 minsCategory Salad RecipesCalories 51 per serving
- In a blender or food processor, combine the garlic, chile(s), 2 tablespoons of the peanuts, lime juice, fish sauce, and sugar and process until smooth.
- Place the papaya, carrot, and cabbage in a medium bowl. Pour the dressing over the top and toss to mix.
- Serve immediately, topped with the remaining 3 tablespoons of peanuts and cilantro, mint, and sliced chiles, if using.
LAOS GREEN PAPAYA SALAD | FOODACIOUSLY
From foodaciously.com
Cuisine ThaiTotal Time 10 minsCategory Starters & NibblesCalories 84 per serving
- Using a mortar and pestle, pound minced garlic, sliced chillies, brown sugar, shrimp paste, fish sauce, and lime juice.
- Finally, toss the shredded papaya with halved tomatoes, chopped green beans, and the sauce in a bowl.
GREEN PAPAYA SALAD - RASA MALAYSIA
From rasamalaysia.com
4.8/5 (5)Total Time 15 minsCategory Thai RecipesCalories 209 per serving
- Add the palm sugar (cut into small pieces), maybe 2-3 teaspoons at first. More more to taste later.
- Add the peanuts and lightly pound until they are broken into tiny pieces, but not to the point where they form a thick paste.
GREEN PAPAYA SALAD (SOM TAM) - DASSANA'S VEG RECIPES
From vegrecipesofindia.com
5/5 (1)Total Time 15 minsCategory SaladCalories 470 per serving
- For tamarind water, soak the dried tamarind in the hot water for 15 to 20 minutes. Squeeze the tamarind and add the pulp to the water. Set aside.
- Rinse, pat dry and peel the unripe green papaya. Halve it vertically. Remove any of the tiny white seeds and pith. Grate or shred using a food processor or a box grater.
- In a mortar, take the birds eye chillies and garlic cloves. Using a pestle and mortar, mash the bird's eye chilies and garlic together. If using long beans, then add 2 to 3 beans (chopped) at this step.
- Pour dressing mixture in the bowl containing the shredded papaya. Mix very well and mash a bit to soften the unripe papaya. Check the taste and add more salt, palm sugar, lemon juice, crushed bird's eye chillies or tamarind pulp if needed.
PAPAYA RECIPES | GREEN PAPAYA SALAD RECIPE | PAPAYA CURRY ...
From hebbarskitchen.com
Ratings 204Category Chips, Curry, SaladCuisine IndianTotal Time 50 mins
AUTHENTIC LAO STYLE GREEN PAPAYA SALAD RECIPE (DELICIOUS ...
From cookingwithlane.com
Cuisine LaoTotal Time 20 minsCategory Side DishesCalories 111 per serving
- Next, start making cuts into the peeled papaya at 1/8 inch intervals and use the Julienne Zig Zag blade to shred the papaya flesh (if you don't have a blade, you can just use a knife to cut the papaya perpendicular to the cuts to create long thin shreds).
- When you start seeing the immature seeds of the papaya salad, stop and move to the next part of the papaya and repeat the shredding process. Discard and remove any seeds that may accidentally get into your bowl. Set aside.
SIMPLE RECIPE FOR THAI SPICY GREEN PAPAYA SALAD - QUICK & EASY
From cookingwithlane.com
5/5 (1)Total Time 20 minsCategory Side DishesCalories 150 per serving
- Next, start making cuts into the peeled papaya at 1/8 inch intervals and use the Julienne Zig Zag blade to shred the papaya flesh (if you don't have a blade, you can just use a knife to cut the papaya perpendicular to the cuts to create long thin shreds).
- When you start seeing the immature seeds of the papaya salad, stop and move to the next part of the papaya and repeat the shredding process. Discard and remove any seeds that may accidentally get into your bowl. Set aside.
THAI GREEN PAPAYA SALAD: QUICK & EASY ... - THE WOKS OF LIFE
From thewoksoflife.com
5/5 (3)Total Time 25 minsCategory SaladsCalories 77 per serving
- Using a vegetable peeler, peel the outer skin of the papaya. If you have a julienne peeler, peel off julienned strips from all around the papaya. If not, cut the papaya in half and scrape out the seeds. Using a mandolin or sharp knife, julienne the papaya. Transfer to a bowl of ice water for 15 minutes to firm up the papaya strips and make them crunchier.
- Meanwhile, chop the garlic, bird chilies, and peanuts together on a board until finely minced. Add to a mixing bowl along with the salt, sugar, lime juice, and fish sauce. If you have a mortar and pestle, you can also pound these ingredients together to make the dressing, which is more traditional.
- Crush the long bean pieces with the flat side of your knife until bruised (or with the mortar and pestle, if you have that). Add to the bowl with the dressing, along with the tomatoes.
- Drain the papaya well and add it to the salad. Toss everything together well, and garnish with more chopped peanuts. Serve.
SOM TAM RECIPE: THAI GREEN PAPAYA SALAD RECIPE
From thespruceeats.com
Ratings 110Calories 186 per servingCategory Entree, Appetizer, Side Dish, Salad
THAI GREEN PAPAYA SALAD RECIPE (SOM TAM OR SOM TOM ...
From internationalcuisine.com
5/5 (2)Total Time 25 minsCategory Salad or Side DishCalories 221 per serving
SPICY GREEN PAPAYA SALAD RECIPE - ZAK PELACCIO | FOOD & WINE
From foodandwine.com
5/5 (1)Total Time 30 minsServings 8
MAKING SPICY THAI GREEN PAPAYA SALAD – KARMAN FOODS
From karmanfoods.com
5/5 (4)Servings 2Cuisine ThaiTotal Time 20 mins
SPICY THAI SALAD OF GREEN PAPAYA | ADAPTOGENS
From adaptogens.com
Estimated Reading Time 3 mins
GREEN PAPAYA SALAD RECIPE BY SAMIR MODI - NDTV FOOD
From food.ndtv.com
5/5 (9)Category ThaiServings 4Total Time 25 mins
GREEN PAPAYA SALAD - ALISON MITCHELL NATUROPATH
From naturopathnsw.com.au
Estimated Reading Time 4 mins
GREEN PAPAYA SALAD RECIPE | GOOP
From goop.com
Servings 4Category Lunch Recipes
GREEN PAPAYA SALAD - STEVEN AND CHRIS
From cbc.ca
GREEN PAPAYA SALAD | ROBERT ROSE
From robertrose.ca
PAPAYA RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
EASY THAI GREEN PAPAYA SALAD (ส้มตำไทย) - LUC & JUNE ...
From lucandjune.com
RAW-GREEN PAPAYA SALAD-CHUTNEY - YOUTUBE
From youtube.com
GREEN PAPAYA SALAD - STEVEN AND CHRIS - CBC
From cbc.ca
HOME | RATANAS
From ratanasgreenpapayasalad.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love