GREEN BREAKFAST SMOOTHIE
Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty ... a winning combo!
Provided by Kristen Stevens
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Put all ingredients in a high powered blender and blend for 1 minute.
- Drink up your yummy greens!
Nutrition Facts : ServingSize 1 serving = 16 ounces, Calories 253 kcal, Carbohydrate 44 g, Protein 8 g, Fat 7 g, SaturatedFat 1 g, Sodium 38 mg, Fiber 6 g, Sugar 28 g, UnsaturatedFat 7 g
GREEN BREAKFAST SMOOTHIE
You'll be surprised at the creaminess of this smoothie. It's packed with healthy pears, avocado and spinach.
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 1 minute or until smooth. Pour into chilled glasses and serve immediately.
Nutrition Facts : Calories 206 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 38g carbohydrate (29g sugars, Fiber 6g fiber), Protein 2g protein.
GREEN BREAKFAST SMOOTHIE
Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious
Provided by Natasha Corrett
Categories Drink
Time 10m
Number Of Ingredients 7
Steps:
- Whizz 300ml water and the ingredients in a blender until smooth.
Nutrition Facts : Calories 243 calories, Fat 10 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 18 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium
GREEN BREAKFAST SMOOTHIE (PROTEIN RICH!)
This green breakfast smoothie is simple, nutritious and so delicious! It's a great way to start your day and can help support your health and weight loss goals. This smoothie recipe has a great balance of protein, healthy fats and plant-based carbohydrates.
Provided by Dani Spies
Categories BREAKFAST paleo protein shakes + smoothies
Time 5m
Number Of Ingredients 7
Steps:
- Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 437 kcal, Carbohydrate 38 g, Protein 30 g, Fat 21 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 91 mg, Fiber 6 g, Sugar 17 g
SUPER GREEN BREAKFAST SMOOTHIE
Smoothies have become my go-to breakfast for busy mornings and even relaxed weekends. I mean, how else are you going to forced down veggies, fruits, and oats in one meal!? I love the ease of tossing my ingredients into the blender, fire that bad boy up, pour it up and go! This smoothies is not only delicious, but it will get your body off to a great start. The celery and spinach provide fiber and vitamins. The oats in the smoothie give a great nutty flavor and will keep you full longer. Don't be worried about the celery, the flavor is not too "green" so please don't be scared to try!
Provided by Sara Brown @sarajewel03
Categories Fruit Breakfast
Number Of Ingredients 7
Steps:
- 1. Add the orange juice and celery to the blender. You'll want to blend celery first to break it down pretty good. Then add oats and blend until pulpy.
- 2. Add spinach and blend once more. It'll be pretty green at this point, but no worries, now comes the yummy sweet stuff!
- 3. Add frozen fruits and blend for one minute. I used frozen peaches and strawberries. Unless you have a great blender, it takes a good minute or so to break down those fruits.
- 4. After the fruits, add in the yogurt and banana to smooth things out and add some sweetness. If you're not a yogurt fan, just add a bit of honey. Remember, that you can change up the fruits to whatever you like. I love to buy the big bags of frozen mixed fruits (peaches, mango, papaya, strawberry, banana). Whatever you love! That's the beauty of smoothies, you can make it just how you like it!
BREAKFAST BANANA GREEN SMOOTHIE
Easy and simple, you'll have this smoothie in no time. This smoothie is packed with nutrients and vitamins. It's also perfect if you're in a hurry to get to work, rushing your kids to school (rushing yourself to school...like me), or just craving a fresh and healthy drink to start your day. Organic maple syrup can be added instead of honey.
Provided by *Cozycook*
Categories Breakfast Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Put spinach, banana, carrot, yogurt, ice, and honey in a blender; blend until smooth.
Nutrition Facts : Calories 366.8 calories, Carbohydrate 77.4 g, Fat 0.8 g, Fiber 6.5 g, Protein 18.6 g, SaturatedFat 0.2 g, Sodium 162.4 mg, Sugar 59.4 g
BASIC GREEN SMOOTHIE (RAW FOOD)
This is a basic smoothie recipe. It's what I use in the winter when fresh fruit is more expensive. Try adding some healthy extras like flax seeds, parsley, ginger, beets, etc.
Provided by Nourished Homestead
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw ingredients in blender and process until smooth.
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