Green Beans With Walnuts And Walnut Oil Food

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GREEN BEANS WITH WALNUTS



Green Beans With Walnuts image

For a simple side dish that seems nice enough for company, Margaret Wilson of Hemet, California perks up fresh green beans with minced garlic and toasted walnuts.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

1-1/2 pounds fresh green beans, cut into 2-inch pieces
1/2 cup coarsely chopped walnuts
2 tablespoons olive oil
1 to 2 garlic cloves, minced
1/2 teaspoon seasoned salt
1/4 teaspoon pepper

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , In a large skillet over medium heat; cook walnuts in oil for 1-2 minutes or until lightly browned, stirring occasionally. Add beans, garlic, seasoned salt and pepper. Cook until heated through.

Nutrition Facts : Calories 104 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein.

GREEN BEANS WITH WALNUTS



Green Beans With Walnuts image

Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.

Provided by Tina

Categories     Side Dish     Vegetables     Green Beans

Yield 8

Number Of Ingredients 7

2 pounds fresh green beans, washed and trimmed
2 tablespoons butter
1 cup chopped walnuts
2 tablespoons walnut oil
2 tablespoons minced fresh parsley
ground black pepper to taste
salt to taste

Steps:

  • Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
  • Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
  • Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.

Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g

ROASTED GREEN BEANS WITH LEMON & WALNUTS



Roasted Green Beans with Lemon & Walnuts image

I first tasted roasted green beans in a Chinese restaurant and fell in love with the texture and flavor. This is my Americanized version and it's always a big hit at our holiday table. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 8

2 pounds fresh green beans, trimmed
2 shallots, thinly sliced
6 garlic cloves, crushed
2 tablespoons olive oil
3/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons grated lemon zest
1/2 cup chopped walnuts, toasted

Steps:

  • Preheat oven to 425°. In a large bowl, combine green beans, shallots and garlic; drizzle with oil and sprinkle with salt and pepper. Transfer to two 15x10x1-in. baking pans coated with cooking spray., Roast 15-20 minutes or until tender and lightly browned, stirring occasionally. Remove from oven; stir in 1 teaspoon lemon zest. Sprinkle with walnuts and remaining lemon zest.

Nutrition Facts : Calories 119 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 229mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

SAUTEED GREEN BEANS WITH WALNUTS



Sauteed Green Beans with Walnuts image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Beans & Legumes     Green Bean Recipes

Number Of Ingredients 4

2 tablespoons walnut oil
8 ounces trimmed green beans or haricots verts
Coarse salt and freshly ground pepper
Coarsely chopped toasted walnuts

Steps:

  • Heat a skillet over medium-high heat and swirl in oil. Saute green beans or haricots verts, stirring occasionally, until crisp-tender. Season with salt and pepper and sprinkle with walnuts.

GREEN BEANS AND WALNUT SALAD



Green Beans and Walnut Salad image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 8

1 orange, zested and juiced
1 lemon, zested and juiced
1/2 cup olive oil
1 tablespoon sugar
Salt and fresh ground pepper
3 pounds haricots verts, blanched
1 red onion, slivered
1 1/2 cups walnuts, toasted

Steps:

  • In a small bowl, whisk orange and lemon juice, oil, sugar, salt, and pepper. Pour dressing over beans and onions. Add orange and lemon zest. Top with toasted walnuts.

GREEN BEANS SAUTEED IN WALNUT OIL WITH TOASTED SESAME SEEDS



Green Beans Sauteed in Walnut Oil with Toasted Sesame Seeds image

Quick and simple recipe for geen beans with an added flair from the walnut oil and nice contrasting color and crunch from the sesame seeds !

Provided by Steve P.

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 3

1 1/2 lbs young fresh green beans, stem ends removed
1 tablespoon walnuts or 1 tablespoon olive oil
1 teaspoon sesame seeds, toasted

Steps:

  • Bring a large sauté pan of water to a rapid boil and add the beans.
  • Simmer until crisp-tender, about 3 minutes.
  • Drain well and return to the saucepan.
  • Lightly coat with walnut oil and sesame seeds.
  • Sauté, tossing frequently, for about 1 minute more.
  • Serve at once.

GREEN BEANS IN DILL WALNUT SAUCE



Green Beans in Dill Walnut Sauce image

Make and share this Green Beans in Dill Walnut Sauce recipe from Food.com.

Provided by Julesong

Categories     Beans

Yield 12 serving(s)

Number Of Ingredients 9

3 lbs green beans, trimmed
1 bunch scallion, minced (green onions)
1 (1/2 ounce) package fresh dill, chopped
1/2 cup fresh parsley, minced
1/2 cup walnut halves
1/4 cup fresh lemon juice
1 1/2 cups olive oil
1/2 teaspoon salt
pepper, Freshly ground

Steps:

  • Heat a large pot of water to boiling.
  • Add the green beans and cook until crisp-tender.
  • Drain immediately, then immerse in a large bowl of ice water to prevent further cooking and to retain the bright green color.
  • Meanwhile, make the sauce: place the scallions, dill, parsley, walnuts, and lemon juice in a blender or food processor fitted with the steel blade; process until smooth.
  • With the machine running, pour the olive oil in a t hin, steady stream through the feed tube to make a thick green sauce. Add salt and pepper to taste. Drain the beans and dry wit h a towel.
  • Toss the beans with the dressing.
  • Serve slightly chilled or at room temperature.

GREEN BEAN, WATERCRESS AND WALNUT SALAD



Green Bean, Watercress and Walnut Salad image

Categories     Salad     Bean     Mustard     Nut     Tomato     Vinegar     Walnut     Fall     Winter     Watercress     Parsley     Bon Appétit

Yield Makes 10 servings

Number Of Ingredients 8

12 ounces green beans, trimmed, halved diagonally (about 3 cups)
1/4 cup red wine vinegar
1 1/2 tablespoons Dijon mustard
1 tablespoon minced fresh parsley
1/2 cup walnut oil or olive oil
4 bunches watercress, trimmed
1 1/2 cups walnuts, toasted, coarsely chopped (about 6 ounces)
1 1/2 cups cherry tomatoes, halved

Steps:

  • Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer beans to large bowl of ice water to cool. Drain; pat dry. Whisk vinegar, mustard and parsley in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. (Can be made 1 day ahead. Cover beans and vinaigrette separately; chill. Rewhisk before using.) Combine beans, watercress, walnuts and tomatoes in large bowl. Toss with enough vinaigrette to coat. Season to taste with salt and pepper.

GREEN BEAN AND WALNUT SALAD



Green Bean and Walnut Salad image

Cranberries make this side dish delightfully Christmasy. Everyone will love the crunchy walnuts, too. -Deborah Giusti, Hot Springs, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 9

3 pounds fresh green beans, trimmed
3/4 cup chopped walnuts
1/3 cup dried cranberries
VINAIGRETTE:
6 tablespoons olive oil
6 tablespoons red wine vinegar
3 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Place beans in a Dutch oven and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender; drain. , In a large bowl, combine the beans, walnuts and cranberries. In a small bowl, whisk the vinaigrette ingredients. Pour over bean mixture; toss to coat. Cover and refrigerate until chilled. Toss before serving.

Nutrition Facts : Calories 152 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

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