Green Beans With Orange Essence And Toasted Pecans Food

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GREEN BEANS WITH ORANGE ESSENCE AND TOASTED MAPLE PECANS



Green Beans with Orange Essence and Toasted Maple Pecans image

I found this recipe and had to share, it's from the November 2011 - Costco Connection-Cooks illustrated.com I love green beans!

Provided by Janet VanDerlinden

Categories     Vegetables

Number Of Ingredients 12

3/4 c pecans, chopped coarse
3 Tbsp unsalted butter
2 Tbsp maple syrup
salt and pepper
2 shallots, minced
2/3 tsp grated orange zest
pinch of cayenne pepper
2 tsp all purpose flour
1 1/2 lb green beans, trimmed
2/3 c low-sodium chicken broth
1/3 c orange juice
1 tsp minced fresh sage

Steps:

  • 1. Toast pecans in 12-inch nonstick skillet over medium-high heat, stirring occasionally, until fragrant, about 3 minutes.
  • 2. Off heat, stir in 1 tablespoon butter, maple syrup and 1/8 teaspoon salt. Return skillet to medium heat and cook, stirring constantly, until nuts are dry and glossy, about 45 seconds;transfer to plate and set aside.
  • 3. Wipe out skillet. melt remaining 2 tablespoons butter in skillet over medium heat.
  • 4. Add shallots, orange zest and cayenne, and cook, stirring occasionally, until shallots are softened, about 2 minutes
  • 5. Stir in flour until combined, then add green beans.
  • 6. Add chicken broth, orange juice and sage. Increase heat to medium-high, cover and cook until beans are crisp-tender, about 4 minutes
  • 7. Uncover and cook, stirring occasionally, until beans are tender and sauce has thickened slightly, about 4 minutes. Off heat, season with salt and pepper to taste. Transfer to serving dish, sprinkle with pecans and serve.

GREEN BEANS WITH PECANS



Green Beans with Pecans image

I collect cookbooks from all over the world and love to try new recipes for my husband or for entertaining friends and family, which we love to do." Pecans, a splash of orange and maple syrup make this side dish something extra-special! -Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 16

1 tablespoon butter
1 cup chopped pecans
2 tablespoons maple syrup
1/8 teaspoon salt
BEANS:
1/4 cup finely chopped shallots
2 tablespoons butter
2 teaspoons all-purpose flour
1/2 teaspoon grated orange zest
Dash cayenne pepper
1-1/2 pounds fresh green beans, trimmed
2/3 cup reduced-sodium chicken broth
1/3 cup orange juice
1 teaspoon fresh sage or 1/4 teaspoon dried sage leaves
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small heavy skillet, melt butter. Add pecans; cook over medium heat until toasted, about 4 minutes. Add syrup and salt; cook and stir for 2-3 minutes or until pecans are glossy. Spread on foil to cool., Meanwhile, in a large skillet, saute shallots in butter until tender; stir in the flour, orange zest and cayenne. Add the remaining ingredients; cover and cook for 5 minutes. Uncover; cook and stir 4-5 minutes longer or until beans are crisp-tender. Transfer to a serving bowl. Sprinkle with pecans.

Nutrition Facts : Calories 192 calories, Fat 15g fat (4g saturated fat), Cholesterol 11mg cholesterol, Sodium 195mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 4g fiber), Protein 3g protein.

ORANGE PECAN GREEN BEANS



orange pecan green beans image

Make and share this orange pecan green beans recipe from Food.com.

Provided by chia2160

Categories     Beans

Time 26m

Yield 3 serving(s)

Number Of Ingredients 9

8 ounces fresh green beans, trimmed
2 tablespoons orange juice
1 tablespoon Dijon mustard
1 teaspoon brown sugar
2 tablespoons butter
1 small red onion, sliced thin
1/2 cup chopped pecans
salt, pepper
1/2 teaspoon fresh thyme, chopped

Steps:

  • bring a medium pot of water to boil . add salt, add green beans, cook 5-6 minutes, drain rinse in cold water to stop cooking, drain on paper towels. in a small bowl whisk together orange juice, mustard and sugar, set aside. in a large skillet melt butter over medium heat add onion and pecans, saute stirring often, until onions are browned and pecans are toasted, 10 minutes.
  • add green beans, season with salt, pepper, thyme, stir. add mustard mixture, lower heat and stir to combine sauce and beans, 1-2 minutes.

GREEN BEANS WITH ORANGE ESSENCE AND TOASTED PECANS



Green Beans With Orange Essence and Toasted Pecans image

Easy yet flavorful green beans make a great side dish, especially great for holiday meals. Originally published Nov 2003 in Cooks Illustrated, republished in Costco's Connection magazine in 2011

Provided by mamere94

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

3/4 cup pecans, coarsely chopped
3 tablespoons unsalted butter
2 tablespoons maple syrup
2 shallots, minced
2/3 teaspoon orange zest
1 pinch cayenne pepper
2 teaspoons all-purpose flour
1 1/2 lbs green beans
2/3 cup chicken broth
1/3 cup orange juice
1 teaspoon fresh sage, minced
salt & pepper

Steps:

  • Toast pecans in 12" non-stick skillet over medium-high heat, stirring occasionally, about 3 minutes or until fragrant. Stir in maple syrup, 1 tbsp butter, and 1/8 tsp salt. Stir constantly until nuts are dry and glossy, then transfer to plate and set aside.
  • Wipe out skillet. Melt remaining 2 tbsp butter in skillet over medium heat. Add shallots, orange zest, and pinch of cayenne pepper. Cook, stirring occasionally, 2 minutes or until shallots are softened. Stir in flour until combined, then add green beans. Add chicken broth, orange juice, and sage. Increase heat to medium-high, cover, and cook until beans are crisp-tender (about 4 minutes).
  • Uncover and cook about 4 minutes, until beans are tender and sauce has slightly thickened. Remove from heat. Season with salt and pepper to taste. Transfer to serving dish, sprinkle with pecans, and serve.

GREEN BEANS WITH TOASTED PECANS



Green Beans with Toasted Pecans image

Nutty green beans make the perfect side for whatever main dish is on the menu.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 4

1/2 cup pecans, coarsely chopped
3/4 pound green beans, stem ends removed
1 tablespoon olive oil
Coarse salt and ground pepper

Steps:

  • Preheat oven to 350 degrees. Place pecans on a rimmed baking sheet; toast until fragrant, 6 to 7 minutes.
  • Meanwhile, set a steamer basket in a large saucepan. Fill with enough water to come just below basket; bring to a simmer. Place green beans in basket; cover, and steam until crisp-tender, 5 to 7 minutes.
  • Transfer green beans to a serving platter; drizzle with oil, and season with salt and pepper. Serve topped with pecans.

Nutrition Facts : Calories 149 g, Fat 13 g, Fiber 4 g, Protein 3 g

GREEN BEANS



Green Beans image

Kids' favorite green beans.

Provided by TammyJean

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 6

Number Of Ingredients 5

2 (14.5 ounce) cans green beans, drained
¼ cup butter, melted
½ teaspoon garlic powder
½ cup brown sugar
½ pound bacon

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Put green beans in a baking dish. Mix butter, brown sugar, and garlic powder together in a bowl; pour over green beans. Arrange bacon strips atop the beans.
  • Bake in preheated oven until the bacon is cooked and the green beans are tender, about 30 minutes.

Nutrition Facts : Calories 236.1 calories, Carbohydrate 24.3 g, Cholesterol 33.9 mg, Fat 13 g, Fiber 3.1 g, Protein 6.3 g, SaturatedFat 6.6 g, Sodium 699.1 mg, Sugar 18.9 g

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  • Fill a large bowl with ice and water and set it aside. Bring a large saucepan of water to a boil. Add the green beans, and boil just until they’re a brighter green and tender, about 4 minutes. Drain, and immediately plunge them into the ice water. Once they’re cool, drain again, dry them with a kitchen towel, and spread them out on a sheet pan. Drizzle them with the olive oil and then toss with your hands to ensure they’re all well coated. Sprinkle with salt and pepper and spread them out evenly, in a single layer.
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