Green Beans With Lemon Pine Nuts Food

GREEN BEANS WITH LEMON AND PINE NUTS

Steps:

• Cook beans in a 4-quart saucepan of boiling salted water until just tender, about 5 minutes.
• Then drain well in a colander.
• Transfer to a bowl and toss with nuts, parsley, zest, oil, and salt and pepper to taste.

GREEN BEANS WITH LEMON AND PINE NUTS

Steps:

• Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, 4 to 5 minutes, add the shallot in the last 30 seconds of cooking time. Drain well and transfer to a large bowl.
• Add the olive oil, lemon juice, zest and pine nuts and toss well. Season with salt and pepper.
• Copyright 2016 Television Food Network, G.P. All rights reserved.

GREEN BEANS GREMOLATA

Steps:

• Bring a large pot of water to a boil. Add the green beans and blanch them for 2 to 3 minutes, until tender but still crisp. Drain the beans in a colander and immediately put them into a bowl of ice water to stop the cooking and preserve their bright green color.
• For the gremolata, toss the garlic, lemon zest, parsley, parmesan, and pine nuts in a small bowl and set aside.
• When ready to serve, heat the olive oil in a large saute pan over medium-high heat. Drain the beans and pat them dry. Add the beans to the pan and saute, turning frequently, for 2 minutes, until coated with olive oil and heated through. Off the heat, add the gremolata and toss well. Sprinkle with 3/4 teaspoon salt and 1/4 teaspoon pepper and serve hot.

ROASTED GREEN BEANS WITH GARLIC, LEMON, PINE NUTS & PARMESAN

Steps:

• Set an oven rack in the middle position and preheat the oven to 450°F. Line a rimmed baking sheet with heavy-duty aluminum foil.
• In a small dry skillet over medium heat, toast the pine nuts until golden. Watch carefully and stir frequently as they can burn quickly. Immediately transfer the nuts to a small bowl (don't leave them in hot pan as they will continue to cook). Set aside.
• Put the green beans in a large bowl. Add the sliced garlic, olive oil, 1 tablespoon of the lemon zest, kosher salt, pepper, and sugar; toss well. Transfer the mixture to the prepared baking sheet (don't leave any flavor behind: use a rubber spatula to scrape all of the oil and seasoning out of the bowl and onto the beans).
• Roast the beans and garlic for 15 minutes. Stir with a spatula to promote even cooking, then continue roasting until the beans are tender throughout, about 10 minutes more. The beans should be fully cooked, with some lightly browned but not overly shriveled.
• Add the lemon juice, Parmigiano-Reggiano, remaining ½ tablespoon lemon zest, and pine nuts to the beans and toss well. Taste and adjust seasoning with salt, pepper and lemon juice if necessary. Transfer to a serving platter and serve hot or room temperature.

GREEN BEANS WITH PINE NUTS

Steps:

• Saute 1 sliced red onion in a skillet with olive oil, 5 minutes. Add 1 tablespoon olive oil and 1 pound green beans; cook 5 minutes. Add 1/4 cup water and salt and pepper to taste; cook until the beans are tender, 7 minutes. Stir in 3 tablespoons toasted pine nuts; season with salt and pepper.

ROASTED GREEN BEANS WITH LEMON, PINE NUTS & PARMIGIANO

Steps:

• Position oven racks in the top and bottom third of the oven.
• Heat oven to 450°F.
• Put the beans in a large bowl.
• Peel the garlic, quarter each clove lengthwise and add them to the green beans.
• Toss the beans and garlic with 1/4 cup of the olive oil, 1 Tbs lemon zest, 1 tsp salt, and 1/2 tsp pepper.
• Spread the beans on a rimmed baking sheet and roast in the top third of the oven for 10 minutes. Stir the beans and garlic with a spatula for more even cooking and coloring.
• Continue roasting until the beans and garlic pieces are lightly browned and tender throughout, another 10 - 15 minutes.
• Meanwhile, spread the pine nuts on a rimmed baking sheet and toast in the bottom third of the oven until just golden, about 5 minutes.
• Transfer the beans to a small serving platter or shallow bowl and dress with the lemon juice and the remaining 2 T. olive oil.
• Toss gently to coat and season to taste with salt and pepper.
• Sprinkle on the toasted pine nuts, remaining 1/2 Tbs lemon zest, the parmesan cheese and the parsley.
• Serve hot or at room temperature.

GREEN BEANS WITH PINE NUTS

Steps:

• Preheat oven to 375°F.
• Toast pine nuts in a shallow baking pan in oven 3 to 5 minutes, shaking pan frequently.
• Place green beans in a steamer basket over boiling water in a saucepan and steam 7 to 8 minutes or until tender.
• Transfer green beans to a serving dish.
• Toss with lemon juice, pine nuts and salt and pepper to taste.

GREEN BEANS WITH TOASTED PINE NUTS

Steps:

• Cook beans in a large pot of boiling salted water until crisp tender. Drain and rinse with cold water. Heat oil in a large saute pan over medium heat. Add the green beans and cook until just heated through, stir in pine nuts and season with salt and pepper to taste.

STEAMED GREEN BEANS WITH PINE NUTS

Steps:

• Steam green beans for 7 minutes. Meanwhile toast pine nuts in pan, until lightly golden, Add green beans and 2 tablespoons butter to pan and cook until just warm. Season with salt, to taste.

GREEN BEANS WITH PINE NUTS AND BASIL

Steps:

• Cook green beans in large pot of boiling salted water until crisp tender, about 6 minutes.
• Drain.
• Place beans in large bowl of ice water to cool quickly.
• Drain well.
• (Can be made one day ahead. Wrap beans in paper towels, then plastic bags, and chill).
• Heat oil in large pot over medium high heat.
• Add garlic; stir 30 seconds.
• Add beans; saute until heated through, about 8 minutes.
• Add pine nuts and basil; stir 2 minutes.
• Season with salt and pepper.
• Makes 12 servings.

STIR-FRIED SPROUTS WITH GREEN BEANS, LEMON & PINE NUTS

Steps:

• Cook the sprouts and beans in a pan of boiling salted water for 3 mins, then drain well. Heat the oil in a large wok or frying pan. When hot, add the lemon zest and pine nuts. Cook for a couple of seconds, then add the vegetables and stir-fry for 3-4 mins until the sprouts colour a little. Add a squeeze of lemon juice and salt and pepper to taste.