Green Bean And Kale Caesar Salad Food

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KALE MEETS CAESAR SALAD



Kale Meets Caesar Salad image

Pair baby kale with romaine to make a hearty Caesar salad.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 13

1/2 small red onion, thinly sliced
1/4 baguette, cut into 1/2-inch cubes (about 1 1/2 cups)
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 tablespoons mayonnaise
1 teaspoon red wine vinegar
1/2 teaspoon honey
2 oil-packed anchovies, minced, optional
2 cloves garlic, grated
Juice of 1 lemon
One 5-ounce container baby kale
1 heart of romaine, chopped
1/4 cup grated Parmesan

Steps:

  • Preheat the oven to 375 degrees F.
  • Soak the red onions in ice water for 10 minutes and then drain.
  • Meanwhile, toss the bread cubes with 1 tablespoon of the oil on a rimmed baking sheet and season with salt and pepper. Toast in the oven until the bread cubes are crisp and golden brown, 8 to 10 minutes.
  • Whisk together the mayonnaise, vinegar, honey, anchovies if using, garlic and lemon juice in a large bowl. Slowly whisk in the remaining 1/2 cup oil. Add the kale, romaine, Parmesan and drained onion to the dressing and toss to combine. Divide the salad among 4 plates and top with the croutons.

SPICY PARMESAN GREEN BEANS AND KALE



Spicy Parmesan Green Beans and Kale image

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11

3 tablespoons olive oil
1 onion, sliced
1/4 pound cremini mushrooms, trimmed and quartered (about 14 mushrooms)
1 1/2 pounds green beans, trimmed and slice into 1-inch pieces
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1/4 cup white wine
1/2 teaspoon red pepper flakes
1 bunch kale (1/2 pound), rinsed, stemmed, and roughly chopped
2 tablespoons lemon juice (about 1/2 a lemon)
3 tablespoons finely grated Parmesan

Steps:

  • Warm the olive oil in a large, heavy saute pan over medium-high heat. Add the onions and cook until translucent, about 4 minutes. Add the mushrooms, green beans, salt, and pepper and cook for 2 minutes. Add the wine and continue cooking until the green beans are almost tender, about 5 minutes. Add the red pepper flakes and the kale and continue cooking until the kale has wilted, about 4 to 5 minutes. Add the lemon juice and the Parmesan cheese. Toss to coat and serve immediately.

Nutrition Facts : Calories 138 calorie, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 1 milligrams, Sodium 830 milligrams, Carbohydrate 15 grams, Fiber 4 grams, Protein 5 grams, Sugar 5 grams

AWESOME GREEN BEANS WITH KALE



Awesome Green Beans with Kale image

Awesome green beans! Once you take a bite, it will be the only thing you want to eat off the whole plate! Thank you Lord for a great recipe.

Provided by Sherylynn Booth

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 2

Number Of Ingredients 10

1 tablespoon olive oil
2 small shallots, chopped
2 small garlic cloves, chopped
½ cup chopped kale
2 tablespoons condensed cream of chicken soup
1 tablespoon sriracha sauce
1 tablespoon cream cheese
1 tablespoon sour cream
1 (15 ounce) can cut green beans, drained
ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium heat. Fry shallot and garlic in hot oil until golden brown, 2 to 3 minutes; add kale, cream of chicken soup, sriracha sauce, cream cheese, and sour cream to the skillet. Cook and stir the mixture until the cream cheese melts and the liquid is even in color, about 5 minutes.
  • Stir green beans into the mixture to coat, season with black pepper, reduce heat to medium-low, and simmer until the sauce thickens slightly, 5 to 7 minutes.

Nutrition Facts : Calories 169 calories, Carbohydrate 14.4 g, Cholesterol 9.9 mg, Fat 11.2 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 3.3 g, Sodium 792.5 mg, Sugar 1.8 g

GREEN BEAN CAESAR



Green Bean Caesar image

Make and share this Green Bean Caesar recipe from Food.com.

Provided by Colleen M Schmehl

Categories     Vegetable

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

1/2 lb fresh green beans (or frozen)
2 tablespoons salad oil
1 tablespoon vinegar
1 tablespoon instant minced onion
1/4 teaspoon salt
1 clove garlic, crushed
1/8 teaspoon pepper
2 tablespoons dry breadcrumbs
2 tablespoons grated parmesan cheese
1 tablespoon melted butter

Steps:

  • Prepare and cook green beans until tender (10-15 mins) If using frozen, follow cooking directions.
  • Toss green beans with all ingredients except bread crumbs, cheese and butter.
  • Put in 1 1/2 qt ungreased casserole dish.
  • Mix bread crumbs, butter and cheese.
  • Sprinkle over green bean mixture.
  • Sprinkle with paprika.
  • Bake uncovered at 350 degrees for 15-20 minutes or until heated through.

Nutrition Facts : Calories 88.5, Fat 7.1, SaturatedFat 2.2, Cholesterol 6.6, Sodium 154.8, Carbohydrate 5.2, Fiber 1.5, Sugar 1, Protein 1.8

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