Green Apple Curried Spinach Salad Food

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APPLE SPINACH SALAD



Apple Spinach Salad image

This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.

Provided by Ali

Time 15m

Number Of Ingredients 12

5 ounces fresh baby spinach
2 small apples, cored and thinly sliced
half of a small red onion, thinly sliced
1/2 cup chopped walnuts, toasted
1/3 cup dried cranberries
3 ounces crumbled goat cheese
1/4 cup extra virgin olive oil
2 tablespoons apple cider vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
1 small garlic clove, peeled and minced
a generous pinch of salt and black pepper

Steps:

  • Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
  • Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl. Drizzle with the vinaigrette, and toss to combine.
  • Serve immediately, garnished with the remaining goat cheese, and enjoy!

SPINACH, APPLE & PECAN SALAD



Spinach, Apple & Pecan Salad image

One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I pulled these together and invented a salad superstar. -Kelly Walsh, Aviston, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 13

2 packages (6 ounces each) fresh baby spinach
1 medium apple, chopped
1 cup crumbled feta cheese
1 cup glazed pecans
1/2 cup chopped red onion
1/3 cup dried cranberries
5 bacon strips, cooked and crumbled, optional
DRESSING:
2 tablespoons cider vinegar
1 tablespoon sugar
1/2 teaspoon Dijon mustard
1/8 teaspoon pepper
1/4 cup canola oil

Steps:

  • In a large bowl, combine the first 6 ingredients; stir in bacon if desired., For dressing, in a small bowl, whisk vinegar, sugar, mustard and pepper until blended. Gradually whisk in oil. Pour over salad; toss to coat.

Nutrition Facts : Calories 109 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

GREEN APPLE SPINACH SALAD



Green Apple Spinach Salad image

Don't fret over unexpected company. Here's a refreshing salad that's ready in 20 minutes. "It's healthy...and so good," says Rae Sorensen of Granby, Quebec. "I make sure to have all the ingredients on hand."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 package (9 ounces) fresh baby spinach, torn
2 medium tart apples, chopped
1/4 cup golden raisins
1/4 cup sugar
1/4 cup cider vinegar
1/4 cup vegetable oil
1/4 teaspoon garlic salt
1/4 teaspoon celery salt
1/2 cup chopped cashews

Steps:

  • In a large salad bowl, combine the spinach, apples and raisins. In a small bowl, whisk the sugar, vinegar, oil, garlic salt and celery salt. Drizzle over salad and toss to coat. Sprinkle with cashews. Serve immediately.

Nutrition Facts :

SPINACH AND GREEN APPLE SALAD



Spinach and Green Apple Salad image

Provided by Ellie Krieger

Categories     appetizer

Time 10m

Yield 4 servings, serving size is 2 cups

Number Of Ingredients 7

2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
Salt and freshly ground pepper
5 ounces baby spinach leaves (about 5 cups lightly packed)
1 Granny Smith apple
1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes

Steps:

  • In a small bowl whisk together the oil, vinegar and mustard. Season with salt and pepper to taste.
  • Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
  • Core the apple and slice it into matchsticks. Sprinkle a quarter of the apple pieces on top of each salad. Follow with the walnut pieces. Serve immediately.

CURRIED SPINACH SALAD



Curried Spinach Salad image

I've used this at potlucks and dinner parties. It serves 12 people, so feel free to adjust to your needs. The dressing shouldn't be added until just before serving. Prep time includes the sitting time for the dressing!

Provided by breezermom

Categories     Spinach

Time 2h10m

Yield 12 serving(s)

Number Of Ingredients 13

2 lbs fresh spinach
3 golden delicious apples, unpeeled, cored, and sliced
2/3 cup dry roasted salted peanut
1/2 cup raisins
1/3 cup green onion, thinly sliced
2 tablespoons sesame seeds, toasted
1/2 cup white wine vinegar
1 tablespoon chutney, finely chopped
1 teaspoon salt
1 teaspoon curry powder
1 teaspoon dry mustard
1/4 teaspoon hot sauce
2/3 cup vegetable oil

Steps:

  • Remove stems from spinach; wash leaves thoroughly, and pat dry. Tear into bite size pieces.
  • Combine spinach, apple, peanuts, raisins, green onions, and sesame seeds in a large bowl; toss gently.
  • Dressing: Combine white wine vinegar, chutney, salt, curry powder, dry mustard, and hot sauce. Gradually add oil, beating with a wire whisk until blended. Cover and let stand at room temperature 2 hours.
  • Pour dressing over salad just before serving.

Nutrition Facts : Calories 251, Fat 19.6, SaturatedFat 2.6, Sodium 360.7, Carbohydrate 17.2, Fiber 4.3, Sugar 9.2, Protein 5.8

APPLE-SPINACH SALAD



Apple-Spinach Salad image

Provided by Food Network

Time 10m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 5

4 cups baby spinach leaves
2 apples, sliced
1/4 cup chopped celery
1/4 cup toasted PLANTERS Pecans, chopped
1/4 cup KRAFT Light House Italian Dressing

Steps:

  • TOSS spinach with apples, celery and pecans in large bowl.
  • ADD dressing; mix lightly.

GREEN APPLE SPINACH SALAD



Green Apple Spinach Salad image

My aunt Karen gave this to me and it is always a hit. So simple, yet a little different and the dressing is GREAT.

Provided by Liza at Food.com

Categories     Salad Dressings

Time 15m

Yield 1 salad, 4-6 serving(s)

Number Of Ingredients 10

1 (16 ounce) bag spinach
1 granny smith apple, chopped
1/2 cup toasted slivered almonds
1/2 cup blue cheese, crumbled
1/2 cup extra virgin olive oil
2 tablespoons red wine vinegar
1 tablespoon soy sauce
1 tablespoon honey
2 tablespoons Dijon mustard
1 garlic clove, minced

Steps:

  • Place spinach, apple, almond and blue cheese in salad bowl.
  • To make dressing, combine oil, vinegar, soy sauce, honey and dijon and garlic in a food processor (or shake in a jar like i do) and emulsify.
  • Pour over greens and toss.

Nutrition Facts : Calories 451.9, Fat 39.4, SaturatedFat 7.5, Cholesterol 12.7, Sodium 663.7, Carbohydrate 19, Fiber 5.5, Sugar 10.3, Protein 10.7

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