Diet Friendly Lemon Cookies Food
DIET FRIENDLY LEMON COOKIES
These cookies are super quick + easy to make, and you can eat quite a few without feeling guilty! Great to have around if you love to snack on cookies but don't want all the calories of regular cookies. ** NOTE: I use an organic lemon 'flavor' from Whole Foods made from sunflower oil. I haven't tried this recipe with regular lemon extract.
Provided by s. anne
Categories Drop Cookies
Time 13m
Yield 14-15 cookies
Number Of Ingredients 9
Steps:
- Whisk egg whites, soy milk, spray butter, and lemon flavor + juice together in large bowl. Mix in sugar substitute.
- Whisk flour, baking powder and salt together in small bowl. Add to egg white mixture.
- Spoon 1 inch cookies onto nonstick cookie sheet. Sprinkle tops with colored sugar.
- Bake at 350 degrees for 7-8 minutes.
Nutrition Facts : Calories 111.8, Fat 1.4, SaturatedFat 0.7, Cholesterol 2.2, Sodium 94.4, Carbohydrate 21.5, Fiber 0.4, Sugar 10, Protein 2.9
SOUTH BEACH DIET FRIENDLY CHOCOLATE MERINGUE COOKIES
Make and share this South Beach Diet Friendly Chocolate Meringue Cookies recipe from Food.com.
Provided by Chef DRAN
Categories Dessert
Time 35m
Yield 30 cookies
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Combine egg whites, cream of tartar, and vanilla. Beat until the whites form soft peaks. Slowly add sugar substitute and cocoa; beat until stiff peaks form, and mixture becomes glossy.
- Optional - Fold in nuts.
- Drop mixture by teaspoonfuls on to a greased cookie sheet. Bake for 25 to 30 minutes.
- Cool completely and store in an airtight container.
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