Greek Yogurt Mixed Berry Overnight Oats Food

BERRY OVERNIGHT OATS

Berry Overnight Oats image

Prep these fruity, creamy oats the night before and in the morning you've got a quick, fresh breakfast.

Provided by Quaker®

Categories Trusted Brands: Recipes and Tips Quaker® Oats

Yield 1

Number Of Ingredients 5

Ingredients

½ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
½ cup non-fat milk
½ cup non-fat plain Greek yogurt
1 teaspoon chia seeds
1 cup fresh mixed berries and fruit

Steps:

Add Quaker® Oats to your container of choice and pour in milk.
Layer Greek yogurt, chia seeds and mixed fruit and berries.
Refrigerate overnight and enjoy in the morning!

Nutrition Facts : Calories 378.4 calories, Carbohydrate 49.5 g, Cholesterol 25 mg, Fat 14 g, Fiber 7.6 g, Protein 17 g, SaturatedFat 5.6 g, Sodium 119.6 mg, Sugar 17.7 g

OVERNIGHT OATS WITH STRAWBERRIES AND GREEK YOGURT

Overnight Oats with Strawberries and Greek Yogurt image

Strawberry-yogurt overnight oats! An ultimate healthy pre-planned breakfast that is packed with fiber and protein. Garnish with granola, World of Chia Fruit Spread flavor, or fresh berries.

Provided by World of Chia DM

Categories Overnight Oats

Time 8h10m

Yield 3

Number Of Ingredients 6

Ingredients

2 cups rolled oats
2 cups almond milk
1 cup Greek yogurt
1 cup chopped fresh strawberries
1 tablespoon honey
1 tablespoon chia seeds

Steps:

Stir together oats, almond milk, and Greek yogurt in a bowl. Mix in strawberries, honey, and chia seeds until well combined. Spoon mixture into 3 glass jars with lids.
Refrigerate the jars overnight to allow the oats to soften. Serve cold in the morning.

Nutrition Facts : Calories 390.1 calories, Carbohydrate 56.5 g, Cholesterol 15 mg, Fat 13.2 g, Fiber 8.6 g, Protein 12.7 g, SaturatedFat 4.1 g, Sodium 154.6 mg, Sugar 16.6 g

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