Greek Yogurt Buffalo Ranch Dressing Or Dip Food

GREEK YOGURT RANCH DIP

Greek Yogurt Ranch Dip image

This Greek Yogurt Ranch Dip whips up in less than five minutes and tastes great with veggies or crackers. It's a healthier, protein-packed alternative to traditional ranch!

Provided by Ashlyn Edwards | Belle of the Kitchen

Time 5m

Number Of Ingredients 4

Ingredients

1 cup plain Greek yogurt
1 Tablespoon dry ranch seasoning mix
freshly cracked pepper (to taste)
1-2 Tablespoons snipped fresh dill

Steps:

In a medim sized bowl, mix together the Greek yogurt, dry ranch seasoning, pepper and dill to taste. Store in the refrigerator until ready to eat.
Serve with fresh veggies or crackers.

Nutrition Facts : ServingSize 2 Tablespoons, Calories 20 kcal, Carbohydrate 2 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 150 mg, Sugar 1 g, UnsaturatedFat 2 g

GREEK YOGURT RANCH DIP

Greek Yogurt Ranch Dip image

A quick and easy greek yogurt ranch dip that is completely guilt-free and tastes just as indulgent as the original!

Provided by Erin Clarke / Well Plated

Categories Appetizer

Time 3m

Number Of Ingredients 8

Ingredients

1 cup plain non-fat Greek yogurt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/4 teaspoon kosher salt
1/4 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Fresh chopped chives (for garnish)

Steps:

In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
Garnish with fresh chives and serve.

Nutrition Facts : TransFat 1 g, ServingSize 1 g, Calories 132 kcal, Carbohydrate 10 g, Protein 21 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 10 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 2 g

LOW-FAT GREEK YOGURT RANCH DIP

Low-Fat Greek Yogurt Ranch Dip image

This Greek yogurt ranch dip is super quick and easy and low-fat or fat-free. Tailor it to your needs by choosing your favorite plain yogurt and dressing mix. The dip can be used as a dressing by tossing it into a salad, but I would not recommend watering it down for easier pouring, as this will seriously affect the flavor and consistency.

Provided by Lee Crowell

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 1h5m

Yield 8

Number Of Ingredients 2

Ingredients

1 cup low-fat plain Greek-style yogurt
1 (0.4 oz) package buttermilk ranch dressing mix

Steps:

Mix ranch dressing mix into yogurt, stirring thoroughly until evenly distributed and smooth. Refrigerate for at least 1 hour before serving for best flavor.

Nutrition Facts : Calories 18.7 calories, Carbohydrate 1.8 g, Protein 2.5 g, Sodium 109.6 mg, Sugar 1.1 g

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