Greek Yogurt Banana Split Food

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GREEK YOGURT BANANA SPLIT



Greek Yogurt Banana Split image

The traditional banana split is given a breakfast makeover by substituting Greek honey vanilla yogurt for ice cream and topping it with jam, fresh raspberries and sliced almonds.

Provided by Paula Jones

Categories     Breakfast

Time 5m

Yield 1

Number Of Ingredients 5

1 ripe banana, cut in half
1/2 cup Greek Fat Free honey vanilla yogurt (from 6-oz container)
1 tablespoon jam (any flavor)
1/2 tablespoon sliced almonds
Fresh raspberries, if desired

Steps:

  • Place banana into individual bowl. Top with yogurt. Spoon jam over yogurt. Sprinkle almonds over top. Garnish with raspberries.

Nutrition Facts : Calories 280, Carbohydrate 56 g, Cholesterol 10 mg, Fiber 3 g, Protein 11 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 38 g, TransFat 0 g

BANANA SPLIT GREEK YOGURT



Banana Split Greek Yogurt image

Try different pudding mixes or gelatin mixes. This came from Obesity Help. I have not tried this, just posting for safe keeping.

Provided by internetnut

Categories     Fruit

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

8 ounces dannon plain Greek yogurt (1 small container)
3 -4 teaspoons banana cream sugar free pudding (or to taste)
1 -2 teaspoon sugar free caramel syrup (torani, davinci, whatever)
splash milk
1 ounce Splenda sugar substitute (1 packet)
1/2 teaspoon sugar-free strawberry jam
drizzle sugar free chocolate syrup

Steps:

  • Take yogurt, banana cream pudding, caramel syrup, milk and splenda; this step is to loosen up the stuff and give if more of a *normal* yogurt consistancy). Top with a tiny dollop strawberry preservers and a drizzle chocolate syrup.
  • Use the same method for pistachio, but use vanilla syrup instead.

Nutrition Facts : Calories 95.3, Carbohydrate 25.9, Sugar 22.8

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