Greek Yogurt Acai Smoothie Food
BERRY-LICIOUS SMOOTHIE BOWL
While you may enjoy smoothies for their refreshing, delicious flavors, some days you just might crave more texture and crunch. Transform your favorite smoothie by using less base liquid or adding a thickener like avocado, chia seeds or even dried dates.
Provided by Min Kwon, M.S., R.D.
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the berries, banana, milk and yogurt. Depending on the power of your appliance, you may need to stop it, stir the ingredients and then continue blending. If the consistency is too thin, blend in some ice cubes. Transfer to a bowl, add toppings, and enjoy with a spoon!
Nutrition Facts : Calories 205 calorie, Fat 1 grams, Sodium 148 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams
GREEK YOGURT GREEN SMOOTHIE RECIPE BY TASTY
Here's what you need: baby spinach, banana, greek yogurt, ice, water
Provided by Pierce Abernathy
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the spinach, banana, Greek yogurt, ice, and water to a blender, and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 227 calories, Carbohydrate 49 grams, Fat 1 gram, Fiber 7 grams, Protein 10 grams, Sugar 27 grams
GREEK YOGURT ACAI SMOOTHIE
Acai smoothie that's ready in minutes! Perfect snack for kids. Enjoy!
Provided by Tyler F
Categories Breakfast Drinks
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine banana, ice, Greek yogurt, acai juice, strawberries, blueberries, and condensed milk in a blender; blend until well combined.
Nutrition Facts : Calories 325 calories, Carbohydrate 56 g, Cholesterol 21.4 mg, Fat 9.8 g, Fiber 5.5 g, Protein 7.7 g, SaturatedFat 4.8 g, Sodium 89.6 mg, Sugar 33.1 g
BLUE MONSTER ACAI SMOOTHIE
A smoothie that is made from blueberries and acai juice. There is no better food for your brain.
Provided by Spyro
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine blueberries, yogurt, juice, ice, and flax seeds in a blender; blend until smooth.
Nutrition Facts : Calories 103.6 calories, Carbohydrate 14.5 g, Fat 2.8 g, Fiber 3.4 g, Protein 6.6 g, SaturatedFat 0.2 g, Sodium 24.3 mg, Sugar 9.6 g
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- Begin by preparing your fruits. I peeled and sliced the kiwi and banana, washed and cut the berries as needed.
- In a large bowl, place dollops of Dannon® Oikos® Traditional Greek Yogurt in the flavors of your choice. I selected Key Lime, Orange Cream, and Strawberry. Because this is a shareable recipe, I thought I would combine different flavors so there’s something for everything. You can use four containers of the same flavor or four different flavors.
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