Greek String Beans And Potatoes In Tomato Sauce Food

FASOLAKIA YIAHNI (GREEN BEANS IN TOMATO SAUCE)

Steps:

• Wash and drain the beans. Using a paring knife, snap or cut off the tips and remove any stringy fiber along the seams.
• In a large pot over medium heat, warm half the olive oil and cook the onion until translucent. Stir in the garlic. Add the green beans, and toss to coat in the oil. Add the potatoes, chili pepper, tomatoes, salt and pepper. Add enough water to come about a third of the way up the contents of the pot.
• Cover and simmer for 45 minutes, or until the beans are tender. Right before removing from the heat, stir in the parsley and adjust seasoning with additional salt and pepper as desired.
• Add the remaining olive oil.
• Serve with feta and good bread.

GREEK GREEN BEANS-FASOLAKIA LATHERA

Steps:

• In a medium pot, heat olive oil at medium to low heat. Sauté onion until soft.
• Add potatoes and heat for 2-3 minutes.
• Add beans and mix until covered with the olive oil.
• Add the tomatoes, parsley, sugar and salt and pepper and mix.
• Add hot water just enough to half cover the beans.
• Simmer with the lid on for about 40 minutes (do not boil).
• The beans are ready once there is no water left and the beans are soft.
• Enjoy with bread and feta cheese

GREEK GREEN BEANS (FASOLAKIA)

Steps:

• Preheat the oven to 300 degrees F.
• In a large Dutch Oven, heat 1/4 cup extra virgin olive oil over medium heat. Add the onions and cook until tender, stirring occasionally (about 5 mins). Then add the garlic, cumin, and oregano. Cook another 2 mins, stirring regularly, until fragrant.
• Add tomatoes, water, bay leaf, beans, and potatoes. Season with salt and pepper. Raise the heat and bring to a high simmer for 15 minutes, stirring occasionally.
• Cover and transfer to the heated oven. Cook until the sauce slightly thickens, and the beans and potatoes can easily be cut with side of your fork; about 35 minutes or so. (It's a good idea to check once partway through cooking, add a little bit of water if needed.)
• Remove from oven and stir in 2 tbsp lemon juice and chopped fresh parsley. Stir in a generous drizzle of olive oil (at least another 1/4 cup).
• Serve immediately with Greek pita bread or your favorite rustic bread to sop up the sauce!

FASOLAKIA (GREEK GREEN BEANS)

Steps:

• Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
• Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.

FASSOLAKIA FRESKA ME DOMATA - GREEK GREEN BEANS & TOMATO

Steps:

• Wash the beans, cut off the tips and remove the stringy piece of fiber along the seam. Rinse the beans.
• In a soup pot, sauté the onions in olive oil with a wooden spoon until they turn translucent.
• Stir in the garlic and sauté a few minutes more. Add all the remaining ingredients and the water. Stir well, reduce heat, and simmer covered for 50 minutes or until the beans are tender. (Add more water if needed during cooking - boiling water.).
• Serve warm. On the side, consider tzatziki or feta cheese, and certainly some great country bread.
• Note: This serves 4 as a main dish, 6-8 as a side. For a more substantial dish, add 4 medium potatoes, peeled and cut into large chunks.

GREEN BEANS AND POTATOES IN CHUNKY TOMATO SAUCE

Steps:

• Heat oil in a large skillet over medium high heat.
• Add garlic to pan; saute 30 seconds, stirring constantly.
• Add potato, celery, salt, and beans; saute 1 minute.
• Add 1/4 cup water; cover and cook 5 minutes.
• Add cilantro or parsley, and tomatoes.
• Cover, reduce heat, and cook 4 minutes or until tomatoes begin to soften, stirring occasionally.
• Stir in pepper.

GREEK STRING BEANS AND POTATOES IN TOMATO SAUCE

Steps:

• 1. Sauté onions and garlic lightly in olive oil. Add tomato sauce, salt and pepper and simmer about 15 minutes. Add remaining ingredients. Cover and cook slowly 1 hour or til tender. Note: try adding garlic and cumin. You can add 1 1/2-2 inch cubes of lamb shoulder sautéed with onion and garlic and make the recipe into a stew
• 2. Fasoulakia Yiahni is the Greek name of this traditional dish. We like to top with some crumbled feta cheese. Yum.

GRECIAN GREEN BEANS IN TOMATO SAUCE

Steps:

• Place the green beans in a pot, and mix in the lemon juice, onion, olive oil, tomatoes, tomato sauce, parsley, water, salt and pepper, and bay leaf. Cook 45 minutes over medium heat, stirring occasionally, until sauce is thickened. Remove bay leaf before serving.

GREEK STEWED POTATOES, GREEN BEANS, AND ZUCCHINI

Steps:

• Heat the oil in a large soup pot or steep-sided stir-fry pan.
• Add the onion and sauté until it is golden.
• Add the potatoes and water.
• Bring to a simmer, then cook, covered, over medium heat until the potato chunks are about half-done, about 15 minutes.
• Add the zucchini, green beans, tomatoes, and oregano.
• Simmer over low heat for about 20 minutes, or until the vegetables are just tender.
• Stir in the dill combination, Cut the feta cheese into chunks and put into the stew.
• Season to taste with salt and pepper.

GREEK GREEN BEANS BRAISED WITH MINT AND POTATOES

Steps:

• Combine olive oil and margarine in a non-reactive pan; heat through (can adjust oil/margarine ratio to personal preference, just have 3 Tbsp total).
• Add tomato juice or sauce, green beans, parsley and enough water to almost cover.
• Tuck the potato slices in between, partially cover pan with lid, and simmer for 25 minutes.
• Stir and season with salt, pepper, and 2 Tbsp chopped mint.
• Cook uncovered until green beans and potatoes are fork tender, about 10 more minutes.
• If the sauce has not thickened, pour it into a small pan, and reduce to one cup, then combine with the beans and potatoes in a warm serving bowl.
• Sprinkle with a little additional fresh mint and serve warm.