GREEK STEAK SALAD BOWL
Packed with colorful, crunchy veggies, protein, whole grain, and yummy feta cheese, this Greek Steak Salad Bowl is sure to leave you satisfied!
Provided by GypsyPlate
Categories Main Courses
Time 40m
Number Of Ingredients 29
Steps:
- Whisk together all marinade ingredients. Pour over steak in a large ziploc bag. Seal and marinate in refrigerator, preferably overnight.
- Whisk together dressing ingredients, set aside.
- Rinse farro. In medium saucepan, combine with 3 cups water. Bring to boil, reduce heat and simmer, stirring occasionally. When farro reaches desired tenderness, about 15-20 minutes for pearled and 30-40 for un-pearled. Drain off excess water, set aside.
- Remove meat from marinade, pat dry, place on hot grill and cook 4-5 minutes for medium rare. Remove from heat, cover with foil and rest for 5-10 minutes. Slice thinly against the grain.
- Assemble salad, add steak, feta and dressing. Enjoy!
Nutrition Facts : Calories 1418 calories, Carbohydrate 48 grams carbohydrates, Cholesterol 114 milligrams cholesterol, Fat 122 grams fat, Fiber 15 grams fiber, Protein 43 grams protein, SaturatedFat 27 grams saturated fat, ServingSize 1, Sodium 1920 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 91 grams unsaturated fat
GREEK ISLANDS STEAK SALAD
I invented this recipe while watching a movie set on the Greek islands. I like the combination of warm grilled steak and sauteed mushrooms with cold salad ingredients. -Chris Wells, Lake Villa, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 16
Steps:
- Rub steak on both sides with steak sauce; let stand for 10 minutes., Meanwhile, in a small skillet, saute mushrooms in butter until golden brown. Add the sherry, salt and pepper. Cook 1-2 minutes longer or until liquid is evaporated. Set aside and keep warm., Lightly oil the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before slicing., Divide salad greens between two plates. Top with tomatoes, cucumber, olives, onion, steak and mushrooms. Sprinkle with cheese. Drizzle with vinaigrette. Serve immediately.
Nutrition Facts : Calories 509 calories, Fat 32g fat (13g saturated fat), Cholesterol 95mg cholesterol, Sodium 1281mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 6g fiber), Protein 34g protein.
EASY GREEK SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Add the chopped lettuce, tomato wedges, cucumber chunks, onion slices, halved olives, half the feta and some parsley to a large bowl.
- Combine the olive oil, vinegar, sugar, garlic, 1/4 teaspoon salt, pepper and chopped olives in a bowl or mason jar. Whisk or shake together until combined. Taste and adjust seasonings (I almost always add a little more sugar).
- Pour the dressing over the salad ingredients, then add some salt and pepper. Toss with tongs or clean hands. Just before serving, top with the remaining feta and squeeze a little lemon juice over the top.
GREEK STEAK SALAD
After a day of play(or work), you may want a complete meal but one that is light and refreshing. This is a simple supper that is perfect! This needs to be refrigerated about 3 hours before serving. Enjoy!
Provided by Sharon123
Categories One Dish Meal
Time 22m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Place steak on lightly greased rack of a broiler pan.
- Broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool.
- Thinly slice steak, acrosss grain; set aside.
- Combine olive oil and next 8 ingredients in a shallow dish.
- Add steak, artichoke hearts, and next 4 ingredients; cover and refrigerate 3 hours.
- Arrange greens on platter; top with meat mixture.
- Cut tomato into wedges; arrange wedges around meat mixture, and sprinkle with feta cheese.
- Yield: 4 servings.
Nutrition Facts : Calories 942.5, Fat 76.7, SaturatedFat 14.9, Cholesterol 93.9, Sodium 2688, Carbohydrate 30.7, Fiber 17.5, Sugar 7.2, Protein 39.5
GRILLED STEAK WITH GREEK CORN SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill to high. Whisk the olive oil, vinegar, herbs, honey, 3/4 teaspoon salt and a few grinds of pepper in a medium bowl. Remove 2 tablespoons of the vinaigrette to a large bowl; set aside. Add the cucumber, tomatoes, red onion, feta and olives to the bowl with the remaining vinaigrette; toss to coat.
- Grill the corn, turning occasionally, until charred in spots, about 8 minutes; remove to a cutting board. Meanwhile, season the steaks with salt and pepper. Working in batches if necessary, grill the steaks until the edges start browning, about 2 minutes. Flip and cook until browned on the other side, about 30 seconds. Transfer to the bowl with the reserved vinaigrette; toss to coat.
- Cut off the corn kernels and add to the salad. Serve the steak with the corn salad.
GREEK-STYLE SKIRT STEAK SALAD
Give this layered skirt steak salad a distinctly Greek flavor with cucumbers, sun-dried tomatoes, kalamata olives and crumbled feta. You'll love the Mediterranean taste of Greek-Style Skirt Steak Salad.
Provided by My Food and Family
Categories Beef
Time 46m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Pour 3 Tbsp. dressing over steak in shallow glass dish. Refrigerate 20 min. to marinate. Meanwhile, combine vegetables, tomatoes and olives. Add 3 Tbsp. of the remaining dressing; toss to coat.
- Heat grill to medium-high heat. Brush romaine with oil; grill 30 sec. to 1 min. or until lightly charred, turning occasionally. Remove steak from marinade; discard marinade. Grill 5 min. on each side or until done; cut into thin slices.
- Place 1 romaine piece on each of 4 plates; drizzle with remaining dressing. Spoon 1 cup cucumber mixture next to romaine; top with meat and cheese.
Nutrition Facts : Calories 350, Fat 27 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 60 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g
GREEK MASON JAR STEAK SALAD
Lunch prep is a breeze with these Greek salads layered in Mason jars. When ready to eat, dump jar contents and (optional) croutons into a bowl and toss.
Provided by B. Tario
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 5
Number Of Ingredients 9
Steps:
- Divide Greek dressing evenly among the 5 jars, forming the first layer. Divide tomato halves evenly among the jars, forming the next layer. Top the tomatoes with Kalamata olives and red onions.
- Place 3 ounces of steak over the onions in each jar. Top steak with 2 cups romaine. Place 1/4 cup feta cheese over the romaine. Seal and refrigerate jars until ready to serve.
- Divide croutons among 5 small resealable plastic bags.
Nutrition Facts : Calories 645.8 calories, Carbohydrate 18.7 g, Cholesterol 104 mg, Fat 51.5 g, Fiber 3.1 g, Protein 29.4 g, SaturatedFat 14.4 g, Sodium 1538 mg, Sugar 6.1 g
GREEK FLANK STEAK AND VEGGIE SALAD
Tomatoes, onions, and cucumbers (yes, cucumbers!) roast along with the steak, creating a crunchy, juicy salad that just begs to be topped with feta.
Provided by Molly Gilbert
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 2h56m
Yield 6
Number Of Ingredients 15
Steps:
- Put steak in a large resealable plastic bag. Whisk olive oil, lemon juice, Worcestershire sauce, garlic, oregano, salt, and pepper in a small bowl. Reserve 1/2 cup marinade for vegetables; pour remainder over steak and turn to coat. Seal bag. Chill at least 2 hours or up to 12 hours.
- Preheat oven to 450 degrees F (230 degrees C). Place 1 rack in center position and another 4 inches from broiler. Line a baking sheet with aluminum foil and spray with cooking spray.
- Toss chickpeas, tomatoes, cucumber, and onion with reserved 1/2 cup marinade on the prepared baking sheet and spread in an even layer.
- Roast on center rack until vegetables begin to pucker and brown, 15 to 20 minutes.
- Remove baking sheet from oven and turn oven to broil. Push vegetables to the middle of the pan. Remove steak from marinade, allowing excess liquid to drip off, brush off garlic, and set on top of vegetables. Discard marinade.
- Broil steak on top rack, flipping once, until it begins to char and an instant-read thermometer inserted into thickest part registers 125 degrees F for rare or 135 degrees F for medium-rare, 3 to 5 minutes per side.
- Cover loosely with foil and let rest 10 minutes before slicing steak thinly across the grain. Serve warm steak and vegetables with pan juices over romaine, sprinkled with feta cheese and parsley.
Nutrition Facts : Calories 462.5 calories, Carbohydrate 21.9 g, Cholesterol 69.9 mg, Fat 30.7 g, Fiber 4.9 g, Protein 25.7 g, SaturatedFat 10.3 g, Sodium 853.1 mg, Sugar 4.1 g
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