Greek Salad With Feta And Herb Chicken Food

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GREEK CHICKEN SALAD



Greek chicken salad image

Juicy grilled Greek chicken salad with avocado and Kalamata olives is a delicious, healthy and easy lunch or dinner recipe.

Provided by Alida Ryder

Categories     Dinner     Lunch

Time 35m

Number Of Ingredients 14

½ cup olive oil
½ cup freshly squeezed lemon juice
1-2 garlic cloves (crushed (amount depends on how strong the cloves are you are using))
2 tsp dried oregano
2 tbsp red wine vinegar ((optional))
2 tsp salt
1 tsp pepper
4 chicken breasts (halved to create two thin cutlets)
lettuce
2 cups cherry tomatoes (halved)
1 large cucumber (sliced)
1-2 avocados (sliced)
1 cup Kalamata olives
1 cup cubed Feta cheese

Steps:

  • Whisk together all the marinade ingredients.
  • Place the chicken in a bowl and pour over half of the marinade. Reserve the rest for dressing.
  • Allow the chicken to marinade for at least 10 minutes but up to 24 hours, covered in the fridge.
  • Cook the chicken in a large, hot pan or skillet until cooked through and golden brown on both sides. Remove from the pan and allow to rest for 5 minutes before slicing.
  • Place the lettuce onto a large platter and add the tomatoes, cucumber, avocado, olives and feta cheese. Add the sliced chicken then pour over the dressing before serving.

Nutrition Facts : Calories 414 kcal, Carbohydrate 14 g, Protein 31 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 97 mg, Sodium 2147 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

FETA & HERB "GREEK SALAD" PENNE



Feta & Herb

Pasta and the ultimate diner salad mash-up. All the familiar flavors of your favorite salad pair with penne to make a satisfying weeknight dinner. A drizzle of creamy feta herb dressing brings all the ingredients together.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

Kosher salt
12 ounces penne pasta (preferably spinach-flavored)
2 tablespoons extra-virgin olive oil
1 yellow bell pepper, cut into 1/2-inch strips
One 15-ounce can chickpeas, drained and rinsed
1 cup grape or cherry tomatoes, halved
4 cloves garlic, thinly sliced
1/3 cup pitted kalamata olives, rinsed and chopped
3 cups tightly packed baby arugula or spinach (about 3 ounces)
Freshly ground black pepper
3/4 cup Food Network Kitchen™ Inspirations Greek Feta Herb Vinaigrette

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs. Reserve 1/4 cup of the cooking water, then drain.
  • Meanwhile, heat the oil in a large pot over medium-high heat. Add the peppers and cook, stirring occasionally, until just tender, about 3 minutes. Add the chickpeas, tomatoes, garlic and 1/2 teaspoon salt and cook, stirring occasionally, until the garlic is lightly browned and the tomatoes are just warmed through, about 3 minutes.
  • Add the olives, pasta and the reserved pasta cooking water to the pot and cook for 1 minute. Remove from the heat and stir in the arugula until wilted. Season with salt and pepper. Transfer to a serving dish and drizzle with the Greek Feta Herb Vinaigrette.

HERB GRILLED CHICKEN SALAD WITH STRAWBERRIES AND FETA CHEESE



Herb Grilled Chicken Salad With Strawberries and Feta Cheese image

This is an expansion on a wonderful salad my best friend makes. Very tasty and easy to put together. You can also omit the chicken and serve this as a wonderful side salad. The dressing is simple and wonderful. Note: prep time incudes marinating the chicken.

Provided by MsSally

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 boneless chicken breasts
1/2 cup garlic and herb marinade, use your favorite
6 cups salad greens, your choice
1 quart strawberry, hulled and sliced
1/4 cup red onion, sliced and seperated into rings
1 cup cucumber, slices
1/2 cup reduced-fat feta cheese, crumbled
1/2 cup walnuts, pieces
1/2 cup wonton wrapper, strips in produce section
1/2 cup light balsamic vinaigrette salad dressing

Steps:

  • Place chicken breasts in ziplock bag and pour marinade over. Let sit in fridge for 30 mins or longer. Heat grill to high. Cook chicken breast about 4 mins per side or till reads 150. Take off grill and place in foil and let sit 10 minutes.
  • Meanwhile, place about 1/2 cup strawberries in blender and puree. Then pour in the dressing and blend well. Set aside.
  • To serve: Divide lettuce, remaining strawberries, red onion, and cucumbers among 4 plates. Slice chicken in thin strips and divide among plates. Top with dressing, feta, walnuts and wonton strips. Enjoy.

GREEK CHICKEN SALAD WITH LEMON-HERB DRESSING



Greek Chicken Salad with Lemon-Herb Dressing image

Make and share this Greek Chicken Salad with Lemon-Herb Dressing recipe from Food.com.

Provided by Sharon123

Categories     Chicken

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 cups shredded romaine lettuce
2 cups chopped cooked chicken
1 cup garbanzo beans, drained
2 tomatoes, cut into wedges
3/4 cup kalamata olive, pitted
1 (4 ounce) package crumbled feta cheese
3 tablespoons lemon juice
1/2 cup olive oil
1 tablespoon chopped of fresh mint
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh parsley
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Salad: Combine first 5 ingredients in a large bowl.
  • Toss with Lemon-Herb Dressing; top with feta cheese.
  • Serve with toasted pita bread triangles.
  • Enjoy!
  • Yield: 4 to 6 servings Lemon-Herb Dressing: Whisk together all ingredients until well blended; chill.
  • Yield: about 3/4 cup.

GREEK-STYLE BULGUR SALAD WITH CHICKPEAS, FETA AND OLIVES



Greek-Style Bulgur Salad With Chickpeas, Feta and Olives image

From "The PDQ Vegetarian Cookbook" by Donna Klein. The olives and feta are essential in this recipe as they give it the "kick". I made the recipe using feta but it can be made vegan by replacing the feta with 1/2 cup marinated artichoke hearts. The bulgar didn't completely cook for me at first and I had to place the whole pot over low heat - I think it was a little overcooked in the end. I used vegetable broth and the only bulgur I could find - I believe it was medium - which may have resulted in the cooking problem. I also used a 19 oz can of chickpeas, as that was what I had on hand.

Provided by emcmonnies

Categories     Grains

Time 45m

Yield 4 main-dish servings, 4 serving(s)

Number Of Ingredients 13

3/4 cup low sodium vegetable broth or 3/4 cup water
2 tablespoons low sodium vegetable broth or 2 tablespoons water
2 tablespoons lemon juice
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1 cup Bulgar wheat (fine grain, fancy)
2 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
1/2 teaspoon dried oregano
salt and pepper, to taste
1 (15 ounce) can chickpeas, rinsed and drained
12 kalamata olives, pitted
1/2-3/4 cup feta cheese, crumbled (2-3 ounces)

Steps:

  • In a medium saucepan over medium heat, bring the broth, lemon juice, onion powder, and garlic powder barely to a simmer. Remove from heat and let cool five minutes.
  • Add the bulgur, stirring well to combine. Let stand until the bulgur has absorbed all the liquid and feels dry, about 30 minutes, stirring occasionally.
  • In a large bowl, whisk together the oil, vinegar, oregano, salt and pepper.
  • Add the chickpeas, olives and cheese, tossing well to combine.
  • Season with additional salt and pepper if necessary.
  • Cover and refrigerate a minimum of 2 hours or up to 2 days and serve chilled or at room temperature.

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