Greek Salad Hummus Board Food

GREEK SALAD HUMMUS BOARD

Greek Salad Hummus Board image

This Greek Salad Hummus Board is an unbelievably flavor-packed appetizer + it's SO easy to make! It starts with a base of the creamiest hummus, and ends with loads of fresh herbs, arugula, cucumber, cherry tomatoes, red onion, red bell pepper, and cubes of feta cheese. It's refreshing, full of texture, and amazingly delicious with some grilled pita!

Provided by Molly | Spices in My DNA

Number Of Ingredients 23

Ingredients

1 (15.5 oz) can chickpeas, drained, rinsed, and peeled*
1/3 cup tahini*
zest of 1/2 a lemon
juice of 1 lemon
2 cloves garlic
1/2 teaspoon salt
a few cracks of freshly ground black pepper
1/2 cup extra virgin olive oil
2-4 tablespoons ice water
1 cup arugula
a handful of microgreens*
1 teaspoon extra virgin olive oil, plus extra for serving
a squeeze of lemon
1/2 cup diced cucumber
1/3 cup cherry tomatoes, quartered
1/3 cup cubed feta
1/4 cup diced red bell pepper
1/4 of a medium red onion, very thinly sliced
2 tablespoons chopped mint, plus extra leaves for garnish
2 tablespoons chopped flat leaf parsley
zest of 1/4-1/2 a lemon
a few pinches of flaky sea salt
grilled pita bread, for serving

Steps:

Add chickpeas, tahini, lemon zest, lemon juice, garlic, salt, and olive oil to a food processor. Blend until smooth. With the processor running, add the ice water, a tablespoon at a time, until hummus is super creamy, lighter in color, and thins out a little bit. Season to taste with additional salt and pepper if desired.
Add arugula and microgreens to a medium bowl. Add the olive oil and lemon juice and toss to combine.
Spread the hummus on a large platter or plate with a slight edge, into about 1/2'' thick layer. Top with the arugula salad. Sprinkle the cucumber, cherry tomatoes, feta, bell pepper, red onion, mint, and parsley evenly over the arugula and hummus. Zest 1/4-1/2 of a lemon over top, and drizzle with a little extra virgin olive oil. Sprinkle the whole thing with a couple pinches of flaky sea salt and garnish with mint leaves, if desired. Serve with grilled pita bread, pita chips, and your favorite dippers!

GREEK SALAD PITAS WITH HUMMUS

Greek Salad Pitas With Hummus image

Very light and yet filling at the same time. I just put these together the other day, so all of the ingredient amounts are approximate. You could add any number of things to the salad that you like (bell peppers, red onion, etc.). Also, my pitas were thin and large. If you use thicker and/or smaller pitas, obviously you won't fit as much in each portion. The hummus really adds character to these sandwiches (and also a little protein). Enjoy!

Provided by 2hot2handle

Categories Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 cups mixed salad greens
2 medium tomatoes, diced
1/2 cucumber, peeled and thinly sliced
12 kalamata olives, pitted and sliced in half
2 ounces feta cheese
1 tablespoon vinaigrette dressing (of your choice)
3 tablespoons hummus
1 whole wheat pita bread (large size, or use 2 small size)

Steps:

Toss together first six ingredients in a medium bowl.
Cut the pita in half. Open each half gently with a knife and toast them slightly (you want it to be a little firm but not crispy). Spread each pita half with 1.5 tablespoons of hummus. Then stuff each pita half with as much of the salad as you can fit. Enjoy!
Eat any leftover salad. :-).

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