PORK TENDERLOIN MARINATED IN GARLIC, LEMON AND OREGANO WITH GREEK SALAD
Provided by Bobby Flay
Time 1h50m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Combine the garlic, zest, juice, oregano and oil in blender and blend until smooth. Put the pork in a baking dish, add the marinade and turn to coat. Cover and refrigerate for at least 1 hour and up to 4 hours.
- Heat a grill to high. Remove the pork from marinade and season with salt and pepper, to taste. Grill until golden brown on all sides and cooked to medium doneness. Brush the radicchio and tomatoes with oil and grill until lightly charred. Remove the pork from the grill to a cutting board and loosely tent with foil. Let rest 10 minutes before slicing. Remove the radicchio and tomatoes from grill and set aside to cool slightly.
- Whisk together vinegar, mustard, anchovy paste and a touch of honey in a medium bowl. Slowly whisk in the olive oil until emulsified. Add the radicchio, tomatoes, arugula, cucumber, olives, and capers and toss to combine. Transfer to a platter and top with feta and pork slices. Garnish with fresh oregano and serve.
GRECIAN PORK TENDERLOIN
Lean and tender, pork tenderloins are perfect for the grill. This zesty marinade makes tenderloins even more tender than they already are.
Provided by Dave Nash
Categories World Cuisine Recipes European Greek
Time 2h45m
Yield 6
Number Of Ingredients 6
Steps:
- Place lime juice, olive oil, garlic, salt, and oregano in a large resealable plastic bag. Shake sealed bag until ingredients are well mixed. Taste the marinade for tartness. If too tart, add a little more oil. Not enough zing, add more lime. The garlic and salt flavors should also be up front, yet not overpowering. Place tenderloins in the bag, seal, and turn to coat. Marinate in the refrigerator for 2 to 5 hours.
- Preheat grill for medium heat.
- Lightly oil the grill grate, and discard marinade. Grill tenderloins for 20 to 30 minutes, turning once, or to desired doneness.
Nutrition Facts : Calories 404.1 calories, Carbohydrate 9.1 g, Cholesterol 65.5 mg, Fat 31.1 g, Fiber 2.2 g, Protein 24.3 g, SaturatedFat 5.1 g, Sodium 829.2 mg, Sugar 1.3 g
GREEK-STYLE PORK KABOBS
Plan ahead the pork needs to marinade for a minimum of 8-24 hours, if you are using wooden skewers soak them in water for at least 30 minutes before threading the meat on and grilling. I like to thread on large cherry tomatoes also --- this great served with recipe #105726 :)
Provided by Kittencalrecipezazz
Categories Pork
Time 8h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl mix the first 9 ingredients until well blended.
- Add in the pork cubes and place into a large resealable bag; seal and refrigerate for 8-24 hours turning the bag occasionally to coat pork cubes evenly with the marinade.
- Remove the pork cubes from the bag and thread on skewers.
- Season the pork cubes with seasoned salt and black pepper.
- Grill over medium-high heat turning occasionally for about 5 minutes or until the pork is cooked to desired doneness.
Nutrition Facts : Calories 867, Fat 74.5, SaturatedFat 17.6, Cholesterol 152, Sodium 189.5, Carbohydrate 4.8, Fiber 0.7, Sugar 1.1, Protein 43.5
GREEK PORK TENDERLOIN MARINADE
Once you try this Greek Pork Tenderloin marinade, you'll be making it on repeat all summer. It whips up in minutes and gives your pork tenderloin (or any protein of choice!) the most fantastic flavor!
Provided by Jessy Freimann
Categories Main Course
Number Of Ingredients 7
Steps:
- In a large bowl, whisk oil, lemon juice, Greek seasoning, garlic salt and black pepper until well combined.
- Submerge pork tenderloin in marinade and refrigerate until you're ready to cook (or freeze).
- When you're ready to cook, remove pork from the refrigerator. Spray grill with cooking spray and preheat to medium high.
- Place pork tenderloin on grill turning periodically. Discard leftover marinade.
- Cook until it reaches an internal temperature of just before 145 degrees, around 15 minutes depending on thickness.
- Remove from heat to a clean plate and rest for 5-10 minutes. Carve and serve.
GRILLED GREEK PORK TENDERLOIN
This is very moist and flavorful. Your guests will think you spent a long time creating this . Keep how easy it is a secret! The meat can also be cut into kabobs and presto instant souvlaki!
Provided by Kate in Ontario
Categories Pork
Time 21m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Marinate pork in enough salad dressing to cover overnight.
- Grill over medium heat until done- about 20 minutes.
GREEK PORK TENDERLOIN
This Greek-inspired pork tenderloin gets its flavor from the oregano, rosemary and lemon peel mixture that's rubbed on prior to cooking. Each zesty bite tastes best with a bit of the minty-garlic yogurt sauce.
Provided by EatingWell Test Kitchen
Categories Diabetic Pork Recipes
Time 1h5m
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F. Trim fat from pork. In a small bowl combine lemon peel, oregano, salt, rosemary and pepper. Sprinkle over all sides of the pork and rub in with your fingers.
- In a large oven-going skillet heat oil over medium-high heat. Add roast to hot skillet; cook for 4 minutes or until browned, turning to brown all sides evenly. Transfer skillet to oven. Roast about 20 minutes or until an instant-read thermometer inserted into thickest portion of meat registers 145 degrees F. Remove from oven and let stand, covered, for 3 minutes.
- Meanwhile, for sauce, in a small bowl combine yogurt, mint and garlic. To serve, thinly slice pork and divide among four serving plates. Top with yogurt mixture.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 4 g, Cholesterol 76.3 mg, Fat 5.4 g, Fiber 0.5 g, Protein 26.2 g, SaturatedFat 1.5 g, Sodium 236.4 mg, Sugar 3.1 g
HOMEMADE GREEK PORK GYROS SOUVLAKI RECIPE
Make your own traditional Greek pork souvlaki with gyros with this easy to follow recipe and discover what makes this souvlaki the most popular Greek street food!
Provided by Eli K. Giannopoulos
Categories Main
Time 20m
Number Of Ingredients 20
Steps:
- To prepare this souvlaki recipe start by preparing the pork gyros. Mix into a large bowl the tenderloin (cut into strips), the garlic, the red onion, 3-4 tbsp of olive oil, 1-2 tbsp of red wine vinegar, some thyme, some rosemary, and mix with your hands. Squeeze the ingredients together, so that all the flavours blend and add 1/2 tbsp of honey. Wrap the bowl and put it into the fridge. Leave the marinade in the fridge for at least 2 hours, before using it (ideally leave it over night).
- In a (very hot) large non-sticking pan, add the tenderloin along with the ingredients of the marinade, and sauté for 1 minute on each side, without stirring, until the meat is nicely coloured, crispy and tender inside.
- To prepare the tzatziki sauce for the pork gyros, pour in a food processor the olive oil and garlic and blend until the garlic is diluted (don't leave any large pieces of garlic). Into a large bowl, grate the cucumber, season with salt and pepper and leave it aside for 10 minutes. Wrap the grated cucumber into a towel and squeeze, in order to get rid of most of the water. Into a bowl, add the cucumber, the blended garlic and oil, the yogurt, 1-2 of red wine vinegar, salt and pepper and mix. (This recipe is for 5-6 servings. Store in the fridge and always serve cold.)
- Use a cooking brush to oil the pita breads on both sides and season with salt, pepper and oregano. Place a large pan (upside down) at the bottom of the oven, place the pita breads on top, and bake in preheated oven at 250C for about 1 minute.
- Pork gyros is usually served wrapped, like a sandwich. To serve, spread some tzatziki sauce on the pita breads and top with the pork gyros, some slices of red onion, some sliced tomato and wrap.
- For an easier version, you can substitute the tzatziki sauce with some fresh yogurt or some mustard and mayonnaise sauce.
GREEK PORK CHOP MARINADE
This Greek pork chop marinade is easy to mix up and adds so much flavour to pork chops. Marinate and then grill, pan fry, or bake, or freeze for later!
Provided by Bake.Eat.Repeat.
Categories Main Course
Time 50m
Number Of Ingredients 8
Steps:
- Place the pork chops in a large ziplock bag. In a small bowl, whisk together the olive oil, lemon juice, lemon zest, salt, pepper, rosemary, oregano, and garlic.
- Pour the marinade over the pork chops and seal the bag, squeezing out all the air.
- Move the pork chops around in the marinade until they are all evenly coated.
- Refrigerate and let them marinate for at least 30 minutes and up to 4 hours (see note).
- You can freeze the pork chops in the marinade immediately and let them marinate as they defrost, or marinate and cook them immediately.
- Either grill the pork chops for 4-8 minutes per side over medium heat (about 400F), pan fry for 4-8 minutes per side over medium heat, or bake at 400 degrees F for 20-30 minutes, or until an internal temperature of 145 degrees F has been reached.
- Let the pork chops rest, tented with foil, for 5 minutes before serving.
Nutrition Facts : Calories 420 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 27 grams fat, Fiber 1 grams fiber, Protein 41 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 264 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat
SOUVLAKI
Souvlaki is a Greek specialty made with tender cuts of meat. In this pork kebab recipe, the meat is marinated in a lemony olive oil mixture. Serve with rice pilaf and a Greek salad.
Provided by Abby Benner
Categories World Cuisine Recipes European Greek
Time 2h45m
Yield 12
Number Of Ingredients 9
Steps:
- In a large glass bowl, mix together lemon juice, olive oil, soy sauce, oregano, and garlic; add pork, onions, and green peppers, and stir to coat. Cover, and refrigerate for 2 to 3 hours.
- Preheat grill for medium-high heat. Thread pork, peppers, and onions onto skewers.
- Lightly oil grate. Cook for 10 to 15 minutes, or to desired doneness, turning skewers frequently for even cooking.
Nutrition Facts : Calories 188.9 calories, Carbohydrate 4.3 g, Cholesterol 65.4 mg, Fat 8.1 g, Fiber 1.2 g, Protein 24.2 g, SaturatedFat 1.9 g, Sodium 353.5 mg, Sugar 1.4 g
PORK SOUVLAKI (SKEWERS) WITH TZATZIKI SAUCE
Juicy and crunchy pork souvlaki (skewers) paired with creamy tzatziki sauce and fluffy pita breads! The pork is first marinated to soak up all the wonderful Mediterranean flavours and then grilled to high temperature, to get all crunchy and nicely coloured..
Provided by Eli K. Giannopoulos
Categories Main
Time 40m
Number Of Ingredients 18
Steps:
- To prepare the pork souvlaki (skewers), cut the pork into 2 cm pieces and place them in a large bowl, along with all the marinade ingredients. Use your hands to mix really well, cover with plastic wrap and put in the fridge for 20 minutes.
- In the meantime prepare the tzatziki sauce for the pork souvlaki. Pour into a food processor the olive oil and 2 cloves of garlic; blend until the garlic is diluted (don't leave any large pieces of garlic). Into a large bowl, grate the cucumber, season with salt and pepper and leave it aside for 10 minutes. Wrap the grated cucumber into a towel and squeeze, in order to get rid of most of the water. Into a bowl, add the cucumber, the blended garlic and oil, the yogurt, 1-2 tbsps of chopped dill, 1-2 of red wine vinegar, salt and pepper and mix. Tore in the fridge and serve cold.
- Cut the wooden skewers to fit your griddle pan and soak them in water for 10 minutes. (This will prevent them from burning.) Thread the pieces of pork, comfortably, on the skewers.
- Preheat a grill or griddle pan on a high heat. Cook the pork skewers for about 10 minutes, turning occasionally, until nicely coloured and cooked through.
- While your pork is cooking, prepare the pita breads. Preheat the oven to 250C. Use a cooking brush to oil the pita breads on both sides and season with salt and oregano. Place a large oven tray (upside down) at the bottom of the oven and place the pita breads on top of the tray. Bake for 1-2 minutes.
- To serve the pork souvlaki (skewers), slice 2 red onions and place on a platter; top with the pork skewers, drizzle with some extra virgin olive oil and a good squeeze of lemon juice. Serve while still warm with some pita breads and tzatziki sauce or wrap them up like a sandwich, adding some tzatziki, sliced onions and tomatoes. Enjoy!
GREEK-MARINATED PORK TENDERLOIN WITH TZATZIKI
Number Of Ingredients 26
Steps:
- For the pork marinade, place the vinegar, lemon juice, olive oil, garlic, oregano, salt, and pepper into a gallon sized ziploc bag. Close the bag and use hands to mix the marinade together in the bag. Add the pork and marinate for up to 4 hours. Allow pork to sit at room temperature for 30 minutes before grilling.
- For the tzatziki, place the diced cucumber in a food processor and pulse until finely chopped. In a mixing bowl, mix together the cucumber, yogurt, olive oil, lemon juice, and dill. Season with kosher salt and pepper to taste. Transfer to a serving bowl and refrigerate for at least an hour before serving.
- For the tomato and artichoke salad, gently combine the tomatoes, artichokes, feta, olives, onion, garlic, oregano, and dill in a mixing bowl. Season with kosher salt and pepper to taste. Let stand at room temperature for at least an hour before serving.
- Grill the pork on medium heat for 20-30 minutes, rotating the pork every ten minutes or so. Allow the pork to rest for 10 minutes before cutting into 1/2 inch-thick slices.
- To serve, place a few slices of pork in the middle of the pita and add some of the tomato and artichoke salad and tzatziki sauce on top. Fold up pita and enjoy!
MARINATED GREEK PORK TENDERLOIN
Greek Pork Tenderloin marinated with the Mediterranean flavors of olive oil, lemon, oregano, and loads of garlic, then topped with a finishing sauce after it's grilled. This dish is phenomenally delicious. Recipe can be doubled. If roasting in oven, use a large cast iron or ovenproof skillet to hold 2 tenderloins.
Provided by Natalie Gregory
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Combine marinade ingredients in a 2 cup measure and whisk until combined. I use a fork to whisk it together.
- Place tenderloin in a zip top bag. Pour 1/2 of marinade over pork. The remaining marinade will be our finishing sauce.
- Remove all the air in the bag and close. Swish it around so the marinade covers the tenderloin. Marinade for at least 1 hour, 2 - 3 hours is better, and 4 hours is perfect. Don't let it go for more than overnight or it will start to get mushy.
- Remove tenderloin from the fridge and let sit at room temperature while grill is heating.
- Preheat the grill to medium high heat.
- Remove tenderloin from bag allowing excess marinade to drip off. Discard marinade.
- Grill over direct heat for 15 - 20 minutes, covered, turning once halfway through. The temp should be at least 137 degrees and not more than 140 degrees. It will continue to cook as it rests and a slight pink interior is desired.
- Transfer pork to a cutting board and let rest 5 minutes before slicing. Spoon any sauce from pan over pork. Serve.
- Let rest for 5 minutes on a cutting board. Slice and drizzle with reserved marinade. Enjoy.
- When ready to roast, set one oven rack on top position of oven and one rack on the bottom (lowest) position of oven.
- Preheat oven 425 degrees.
- Use a large cast iron skillet or other ovenproof skillet. Place tenderloin in skillet.
- Roast on bottom rack for 10 minutes. Remove skillet from oven and flip over tenderloin.
- Place skillet back onto bottom rack for another 10 minutes.
- Remove skillet from oven and check the temperature by placing a meat thermometer into thickest part of loin. It should read 137* - 140 degrees. If not, place back in the oven for a few minutes.
- Transfer pork to a cutting board and let rest 5 minutes before slicing. Spoon any sauce from pan over pork. Serve.
GRILLED PORK TENDERLOIN WITH GREEK MARINADE
Here we take a whole pork tenderloin and do a souvlaki style marinade without cutting the tenderloin into small pieces. I grill it whole which ensures a more juicy tenderloin that is not overdone. Cut to serving size after the cook.
Provided by Michael Haas
Categories Main Course
Time 4h20m
Number Of Ingredients 4
Steps:
- Trim off any excess fat on the tenderloin.
- Prepare souvlaki marinade ingredients. Half two whole lemons, 2 TBSP of Souvlaki Seasoning and 3 TBSP of Olive Oil.
- Put the tenderloin, seasoning and oil in a Ziploc bag.
- Squeeze the lemon juice from the fresh lemons into the ziploc bag.
- Close the ziploc bag and mix the marinade all around the tenderloins. Make sure they are mixed well. Refrigerate for 2-4 hours.
- Preheat your grill to 450F (I'm using a Camp Chef Pellet Grill) and once to temp, add the tenderloin.
- Roll the tenderloin 90 degrees every couple minutes until the tenderloin gets to 145-150F. Then remove.
- Quickly wrap in foil and let rest for 8-10 minutes. Then cut to whatever size you please and serve. Tender, juicy and delicious.
Nutrition Facts : Calories 360 kcal, Carbohydrate 7 g, Protein 48 g, Fat 15 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 147 mg, Sodium 120 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 10 g, ServingSize 1 serving
GREEK-STYLE GRILLED PORK CHOPS RECIPE
Steps:
- Gather the ingredients.
- Whisk together the oil, Worcestershire, lemon juice, garlic, oregano, salt and pepper in a medium bowl.
- Place the chops in a shallow pan or other nonreactive container. Pour the marinade over the chops. Cover refrigerate for at least 1 hour, preferably overnight.
- Prepare a medium-high (400 F to 475 F) gas or charcoal grill fire. Remove the chops from the marinade (discard the marinade) and grill until the internal temperature reaches 145 F on a digital thermometer, turning half way through cooking, about 11 minutes total.
- Allow the chops to rest for 5 to 10 minutes before serving. If desired, give the chops a sprinkle of salt and a squeeze or two of lemon juice prior to serving. Tips and Variations:
Nutrition Facts : Calories 511 kcal, Carbohydrate 6 g, Cholesterol 132 mg, Fiber 0 g, Protein 40 g, SaturatedFat 8 g, Sodium 896 mg, Sugar 3 g, Fat 35 g, ServingSize 4 to 6 chops (6 servings), UnsaturatedFat 0 g
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4.2/5 (23)Category Main DishCuisine Greek, MediterraneanEstimated Reading Time 4 mins
- Cube your pork into pieces that will comfortably fit onto a skewer, and place them into a bowl that is large enough to hold all of the pork easily.
- Add the juice of your lemon, the olive oil, and add in your herbs. I prefer to use fresh herbs and bruise them a little before adding them so that they'll give off more of their flavors. If using dried herbs, you can use smaller quantities.
- Mix all of your ingredients together, making sure that the meat is well coated in the pork souvlaki marinade. Cover and refrigerate for at least half an hour. Several hours is even better. (I left mine overnight.)
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- Combine all the marinade ingredients then pour over the pork. Cover and allow to marinade for at least 30 minutes, but up to 24 hours in the fridge.
- Pre-heat an outdoor grill or griddle pan then add the skewers. Cook for 5-7 minutes per side until golden brown all over and cooked through.
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- Place the pork into a frying pan on medium heat. Leave the pork to cook on one side. Then use tongs to turn the pork so that every side is browned properly.
- Keep turning the pork until the internal temperature reaches 145 F/63 C (use a meat thermometer to check).
EASY YOGURT-MARINATED PORK TENDERLOIN RECIPE - TODAY.COM
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3.6/5 (121)Category Entrées
- 2. Combine the yogurt and salt in a bowl. Coat the pork tenderloin in the yogurt mixture and then roll in the herbes de Provence and garlic powder. Let it sit marinate for a few minutes (or even overnight in the fridge) to defend against dry meat.
- 3. Place an oven-safe pan on the stove on medium-high heat. Once the pan is hot, add the oil to the pan, then the tenderloin. Cook for 5-6 minutes, turning every few minutes so that each side browns.
- 4. Move the skillet into the oven and cook for an additional 10-15 minutes or until the internal temperature has reached 135 F for medium-rare or 145 F for medium. The cook time really depends on the thickness of the meat, so start checking early if you are cooking a smaller cut.
GREEK-STYLE PORK CHOPS RECIPE | MYRECIPES
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4/5 (38)Calories 233 per servingServings 4
- Combine 1 tablespoon red wine vinegar, oregano, 1 teaspoon olive oil, and garlic in a zip-top plastic bag. Add pork to bag, and seal. Marinate for 20 minutes at room temperature, turning after 10 minutes. Combine remaining 1 tablespoon vinegar, remaining 1 teaspoon oil, yogurt, 1 tablespoon dill, and 1/8 teaspoon salt, stirring well with a whisk. Cover and chill. Combine tomatoes, cucumber, and onion. Sprinkle tomato mixture with 1/8 teaspoon salt; toss to combine.
- Heat a grill pan over medium-high heat. Coat pan with cooking spray. Remove pork from bag, and discard marinade. Sprinkle both sides of pork evenly with remaining 1/4 teaspoon salt. Add pork to pan, and cook for 4 minutes on each side or until desired degree of doneness. Remove pork from pan, and let stand for 2 minutes. Place 3/4 cup tomato mixture on each of 4 plates, and top each serving with 1 pork chop and about 3 tablespoons yogurt mixture.
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- Make the marinade by mixing together all the ingredients, except the meat. Pour over the cubed meat and toss until all the meat is coated in the marinade. Cover with plastic wrap and place in the fridge for 2-3 hours.
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From seasonsandsuppers.ca
4.9/5 (10)Total Time 1 hr 5 minsCategory Main CourseCalories 438 per serving
- Prepare the pork tenderloin by removing the silverskin and any visible fat. Butterfly the tenderloin, but cutting it in half lengthwise, cutting almost, but not quite, all the way through. Spread it open and flatten slightly. Season with a bit of salt and freshly ground pepper.
- Prepare the Souvlaki marinade by stirring together all the marinade ingredients in a small bowl. Rub on the prepared pork tenderloin, then place in a plastic storage bag or wrap well with plastic wrap and refrigerate to marinate at least 30 minutes or up to 8 hours (the longer the better).
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MARINATED GREEK PORK TENDERLOIN - MEATIFIED
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5/5 (1)Estimated Reading Time 8 mins
- MARINATE: Trim the pork tenderloin of any loose pieces of fat and remove any silver skin you can see on the surface of the meat. (Here’s a quick video on how to do that). Place the trimmed pork tenderloin into a freezer bag and add all of the marinade ingredients. Massage the marinade through the bag so that the ingredients are evenly combined and the meat covered. Carefully fold the bag over from the bottom to push out as much air as possible, rolling the tenderloin so that all of the meat is in contact with the marinade. Seal the bag, pop it on a plate and refrigerate the marinading tenderloin for 3 hours or up to overnight.
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RECIPE: GREEK STYLE PORK LOIN WITH LEMON ROASTED POTATOES ...
From onbetterliving.com
Cuisine GreekEstimated Reading Time 7 minsCategory Main CourseTotal Time 30 mins
- Preheat oven to 350. At the same time heat a heavy bottomed pan or skillet on medium high. Remove the pork from its packaging and drain any liquid. Drizzle the pan with olive oil. When the oil is hot and glistening add the pork loin filet and sear for about 3 minutes on each side until nicely browned. Once seared, drizzle with a little more olive oil, the lemon juice and fresh chopped herbs. Add garlic powder if desired. Place in the preheated oven and bake for 12-14 minutes. You'll know the pork is done when the inside of the meat thermometer reads 145. Remove from the oven and tent with foil to rest while potatoes are cooking.
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- Slice the pork loin filet on a platter with the potatoes and serve. Garnish with more fresh herbs if desired. Enjoy with a Greek salad and warmed pita for a complete dinner!
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