Greek Meatballs In Avgolemono Sauce Keftedes Me Avgolemono Food

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GREEK MEATBALLS IN AVGOLEMONO SAUCE



Greek Meatballs In Avgolemono Sauce image

Time 2h

Yield 4

Number Of Ingredients 14

2 cloves garlic
1 onion
1/2 c mint leaves
1/4 c fresh parsley
1 1/2 lb ground turkey, or ground meat of choice
3/4 tsp. coarse sea salt
3/4 tsp. ground black pepper
3 eggs
3 oz feta cheese
1/4 c butter
1 tbsp. sprouted flour
2 c chicken stock, or beef stock
1 lemons
1 egg yolks

Steps:

  • Dice or set your food processor to grate and process the garlic and onion; remove. Using the s-blade, mince mint and parsley. Remove and add optional liver and puree.
  • Add minced garlic, onion, mint, parsley, liver, ground beef, and ground lamb to one bowl.
  • Add salt, black pepper and eggs to a separate bowl. Beat eggs and spices until smooth.
  • Add eggs to meat mixture and thoroughly combine with hands.
  • Crumble feta cheese and fold into mixture with hands gently.
  • Preheat oven to 375F.
  • Roll mixture into small ping pong ball sized meatballs. Line a baking sheet with silpat or parchment and place meatballs on the prepared sheet with enough space so they are not touching. Bake meatballs for approximately 20 minutes, then transfer to sauce.
  • For the sauce: While the meatballs are baking, in a large skillet, heat the butter then add the flour and whisk to combine for about 3 minutes, taking care not to burn the flour.
  • Slowly pour in beef or chicken stock, continuing to whisk and stir out any lumps.
  • When combined and smooth, add the meatballs and simmer for 15 minutes, until the sauce is slightly thick.
  • Juice the lemons.
  • In a small bowl, beat the egg yolks and lemon juice together thoroughly. One at a time, add a few tablespoons of the sauce to the egg and lemon mixture while constantly whisking.
  • Add the egg/lemon/sauce mixture to the meatballs in the sauce. Give it a quick stir, and remove from the heat.
  • Serve with a sprinkling of pepper and fresh mint on top.

Nutrition Facts :

GREEK MEATBALLS IN EGG-LEMON SAUCE: (YOUVARLAKIA ME AVGOLEMONO)



Greek Meatballs in Egg-Lemon Sauce: (Youvarlakia Me Avgolemono) image

Make and share this Greek Meatballs in Egg-Lemon Sauce: (Youvarlakia Me Avgolemono) recipe from Food.com.

Provided by Scarlett516

Categories     < 4 Hours

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb ground beef
1/3 cup long grain rice, uncooked
1 small yellow onion, finely chopped
1 garlic clove, minced
2 tablespoons finely chopped fresh parsley or 1 1/2 teaspoons dried parsley
1 teaspoon dried mint
salt & freshly ground black pepper
1 large egg
1/2 cup all-purpose flour
2 -3 cups chicken stock or 2 -3 cups broth
2 large eggs (at room temperature)
juice, of two strained or three large lemon, strained

Steps:

  • Combine the ground beef, rice, onion, garlic, parsley, mint, salt, and pepper in a bowl. Add an egg and mix well.
  • Pour some flour in a shallow pan. With floured hands, shape the meat into walnut-sized balls. Lightly roll the meatballs in the flour and shake off the excess.
  • Heat 2 cups of the chicken broth in a Dutch oven, or large pot, until boiling.
  • Carefully place the meatballs in a layer on the bottom of the pot. If the broth does not cover the meatballs, add a bit more broth until they are covered.
  • Simmer, covered, on low for 45 minutes, adding more broth if there is less than 1 cup remaining.
  • To make the sauce, beat the eggs in a medium sized bowl until frothy.
  • Slowly whisk in the lemon juice. Ladle one cup of the pot liquid, little by little, into the egg mixture to temper the eggs.
  • Remove the pot from the heat and add in the lemon/egg mixture, stirring gently.
  • Heat over very low heat until sauce thickens and is heated through, making sure the sauce does not boil (which will result in the eggs curdling).

Nutrition Facts : Calories 464.7, Fat 22.5, SaturatedFat 8.3, Cholesterol 239.3, Sodium 302.2, Carbohydrate 31, Fiber 1, Sugar 3, Protein 31.8

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