Greek Grilled Beyond Meat Burgers Food
GREEK GRILLED BEYOND MEAT® BURGERS
Plant-based Beyond Meat® burgers with a Greek flair.
Provided by Soup Loving Nicole
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Grate cucumber and place in a colander to drain for 10 minutes. Press out any remaining liquid with paper towels.
- Stir together cucumber, yogurt, garlic, lemon juice, dill, and salt in a small bowl; set aside.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Sprinkle Greek seasoning on both sides of burger patties.
- Place patties on the preheated grill and cook for 4 minutes. Flip and grill for 4 more minutes. Place burgers on buns and top with lettuce, onion, tomato, olives, and reserved cucumber sauce.
Nutrition Facts : Calories 491.2 calories, Carbohydrate 33.9 g, Cholesterol 11.3 mg, Fat 27.7 g, Fiber 2.3 g, Protein 28.1 g, SaturatedFat 3.4 g, Sodium 1452.1 mg, Sugar 7.5 g
LOADED GREEK BURGERS
Tired of plain old 'burgers for summertime? Mix it up a bit by adding some classic Greek flavor: spinach, feta, roasted red pepper, and herbs...Yum! Serve these burgers on a warm toasted Kaiser roll, with a delicious feta cheese spread, fresh lettuce, and tomato.
Provided by Nick T
Categories World Cuisine Recipes European Greek
Time 40m
Yield 4
Number Of Ingredients 20
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a baking sheet with aluminum foil. Cut the red bell pepper in half from top to bottom; remove the stem, seeds, and ribs; place pepper cut-side-down onto the prepared baking sheet.
- Cook under the preheated broiler until the skin of the pepper has blackened and blistered, about 5 minutes. Allow the blackened pepper to cool and steam in a paper bag for 5 minutes; peel and dice; set aside.
- Stir together the 2 ounces feta cheese, mayonnaise, lime juice, the 1 sprig chopped mint, and the 1 sprig chopped parsley in a small bowl; set aside.
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Place the roasted red pepper, ground beef, feta cheese, spinach, bread crumbs, egg, garlic, onion, basil, the remaining mint, and the remaining parsley in a bowl. Sprinkle with salt and pepper, and mix gently with your hands until evenly combined. Divide the meat mixture to form 4 equal 4 1/2 inch patties.
- Cook on the preheated grill until the burgers are cooked to your desired degree of doneness, about 4 minutes per side for medium. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Serve burgers on warm toasted Kaiser roll with the feta cheese spread, fresh tomatoes, and lettuce.
Nutrition Facts : Calories 634.3 calories, Carbohydrate 36.5 g, Cholesterol 173.5 mg, Fat 37.1 g, Fiber 4.3 g, Protein 38.7 g, SaturatedFat 16.3 g, Sodium 1081.8 mg, Sugar 6.5 g
IT'S ALL GREEK TO ME BURGER
Steps:
- Add all ingredients for dressing to the bowl of a small food processor and pulse to combine. Remove to bowl and set aside to allow the flavors to blend.
- Mix all the ingredients for burger patties (do not overwork). Divide the meat into 4 equal patties that are a little larger in diameter than the size of your bun, so that when they shrink after cooking they will fit the buns perfectly.
- Heat a grill pan, cast iron skillet, or outdoor grill to medium heat. Once the grill is hot, cook burgers about 3 to 4 minutes per side, or until desired doneness is reached. Do not overcook or the burgers will be dry.
- Top each burger with mozzarella cheese during the last 2 to 3 minutes of cooking.
- Lightly toast the cut sides of your buns either on the grill or under the oven broiler.
- Spread some of the feta dressing on the bottom half of each bun, top with a burger patty, romaine lettuce, sliced tomato, red onion, banana pepper rings, and sliced cucumber. Spread some feta dressing on the top halves of the buns and cover the burgers.
- Grab lots of napkins! If you've done it right you'll need them! Enjoy - and maybe even go back for seconds! (Yes - it's that good!)
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