Greek Fried Zucchini Food

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CRISPY FRIED ZUCCHINI - COURGETTE FRITTERS RECIPE (GREEK KOLOKITHAKIA TIGANITA)



Crispy Fried Zucchini - Courgette Fritters Recipe (Greek Kolokithakia tiganita) image

A super simple fried zucchini recipe for the lovers of the authentic Greek cuisine! Fried zucchini (Tiganita Greek kolokithakia) is a favourite Greek meze that is served in every Greek tavern and you should really give it a try making it at home!

Provided by Eli K. Giannopoulos

Categories     Appetizer

Time 30m

Number Of Ingredients 9

5 medium sized zucchini
1 cup flour
salt and pepper to taste
vegetable oil for frying
5 medium sized zucchini
350ml beer
200-250g flour
salt and freshly ground pepper
vegetable oil for frying

Steps:

  • To prepare this Greek fried zucchini recipe start by washing the zucchini. Remove the stalks and ends and slice in thin slices, approx. 0.5 cm or lengthwise. (For this fried zucchini recipe the skin is not removed, so make sure to wash it thoroughly).
  • Place the zucchini in a colander along with some salt and set aside for 1 hour to drain.
  • Dredge the zucchini in the flour, place them on a large platter and leave in the fridge for 3-4 hours. At this point the moisture coming out from the zucchini will transform the flour into a batter. If you don't have the time, just coat them with flour and dip each one separately in a glass of water just before frying.
  • Into a medium sized frying pan pour enough vegetable oil to deep fry the zucchini. Heat the oil to medium high heat until it begins to bubble. Test if the oil is hot enough by dipping one of the zucchini rings in; if it sizzles the oil is ready. For crispy fried zucchini it is best to fry in batches for about 2 minutes, flipping them sides, until nicely coloured.
  • Remove the fried zucchini using a slotted spoon and place on some paper towel to dry for 1-2 minutes. Have a taste and season. Serve while still hot with tzatziki sauce.
  • To prepare this batter fried zucchini recipe, start by preparing the batter for the fried zucchini. Pour the beer in a large bowl and add the flour (sifted) a little bit at a time whilst whisking, being careful not to get lumpy. The batter for coating the fried zucchini should be more liquid (not firm), so if it's getting too firm, use less flour than this recipe calls for. Season with salt and pepper, cover the batter with some plastic wrap and place in the fridge for 30 minutes.
  • In the meantime wash the zucchini, remove the stalks and ends and slice in thin slices, approx. 0.5 cm or lengthwise.
  • Place the zucchini in a colander along with some salt and set aside for 15-20 minutes to drain. Pat them dry with some kitchen paper.
  • Dip the zucchini one at a time in the batter and fry on both sides until nicely coloured. Remove the fried zucchini using a slotted spoon and place on some paper towel to dry for 1-2 minutes.
  • Enjoy this delicious batter fried zucchini while still hot with a last minute squeeze of a lemon!

GREEK ZUCCHINI FRITTERS



Greek Zucchini Fritters image

These zucchini fritters are based on a recipe I learned from the cookbook author Diane Kochilas. A classic mezze served in Greek taverna, they're like a Greek version of latkes.

Provided by Martha Rose Shulman

Categories     appetizer

Time 2h20m

Yield Serves six to eight

Number Of Ingredients 10

2 pounds large zucchini, trimmed and grated on the wide holes of a grater or food processor
Salt
2 eggs
1/2 cup chopped mixed fresh herbs, such as fennel, dill, mint, parsley (I like to use mostly dill)
1 tablespoon ground cumin
1 cup fresh or dry breadcrumbs, more as necessary
Freshly ground pepper
1 cup crumbled feta
All-purpose flour as needed and for dredging
Olive oil for frying

Steps:

  • Salt the zucchini generously and leave to drain in a colander for one hour, tossing and squeezing the zucchini from time to time. Take up handfuls of zucchini, and squeeze out all of the moisture. Alternately, wrap in a clean dish towel, and squeeze out the water by twisting at both ends.
  • In a large bowl, beat the eggs and add the shredded zucchini, herbs, cumin, bread crumbs, salt and pepper to taste and feta. Mix together well. Take up a small handful of the mixture; if it presses neatly into a patty, it is the right consistency. If it seems wet, add more breadcrumbs or a few tablespoons of all-purpose flour. When the mixture has the right consistency, cover the bowl with plastic wrap and refrigerate for one hour or longer.
  • Heat 1 inch of olive oil in a large frying pan until rippling, or at about 275 degrees. Meanwhile, take up heaped tablespoons of the zucchini mixture, and form balls or patties. Lightly dredge in flour.
  • When the oil is very hot, add the patties in batches to the pan. Fry until golden brown, turning once with a spider or slotted spoon. Remove from the oil, and drain briefly on a rack. Serve with plain Greek style yogurt if desired.

Nutrition Facts : @context http, Calories 365, UnsaturatedFat 23 grams, Carbohydrate 16 grams, Fat 31 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 436 milligrams, Sugar 5 grams, TransFat 0 grams

GREEK STYLE BAKED ZUCCHINI CHIPS



Greek Style Baked Zucchini Chips image

Make and share this Greek Style Baked Zucchini Chips recipe from Food.com.

Provided by Lavender Lynn

Categories     Vegetable

Time 45m

Yield 5 serving(s)

Number Of Ingredients 9

3 large zucchini, about 7-8 inches (20 cm)
2 tablespoons olive oil
1/2 cup breadcrumbs, hard, dry
1/4 cup parmesan cheese, grated
1 tablespoon mint, chopped
1 tablespoon parsley, chopped
2 teaspoons dill, chopped
pepper
1/2 teaspoon salt

Steps:

  • Preheat oven at 450 degrees F (230 degrees Celsius).
  • Wash zucchini and cut in 1/4 of an inch (about 1/2 cm) slices.
  • Place zucchini in a large bowl and add the olive oil. Mix well so that all the slices are covered with the olive oil.
  • In another bowl mix the breadcrumbs, parmesan, mint, parsley, dill, salt and pepper.
  • Cover a large pan with aluminum foil and brush with a bit of olive oil (I dab a napkin with some olive oil and spread it on the pan).
  • Dip each zucchini slice in the breadcrumb mixture, pressing so that the bread crumbs stick and place on the pan in 1 layer.
  • Bake for about 30 minutes.
  • Serve right away accompanied by some Greek yogurt or tzatziki to get the "Greek Taverna" effect.

Nutrition Facts : Calories 145.7, Fat 8, SaturatedFat 1.9, Cholesterol 4.4, Sodium 404.5, Carbohydrate 14.2, Fiber 2.5, Sugar 5.6, Protein 5.8

GREEKED ZUCCHINI



Greeked Zucchini image

A casserole of sorts that requires no dishes and is so tasty, you'll never use that extra zucchini to make muffins again!

Provided by BBLUELINE

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 55m

Yield 4

Number Of Ingredients 7

1 medium zucchini, halved and sliced
¼ cup diced red onion
¼ cup diced green bell pepper
2 (4 ounce) cans sliced black olives, drained
¼ cup crumbled feta cheese
2 tablespoons Greek vinaigrette salad dressing
¼ cup grape or cherry tomatoes, halved

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spray a large piece of aluminum foil with nonstick cooking spray. Layer the zucchini, onion, pepper, and olives onto the center. Sprinkle with feta cheese, and drizzle with vinaigrette. Fold into a packet and seal the edges.
  • Bake in preheated oven until vegetables are tender, about 30 minutes. Open the foil packet, turn the oven onto Broil, and broil until the feta lightly browns. Add the grape tomatoes and serve.

Nutrition Facts : Calories 143.2 calories, Carbohydrate 8.4 g, Cholesterol 14 mg, Fat 11.6 g, Fiber 2.8 g, Protein 3.6 g, SaturatedFat 3.5 g, Sodium 792 mg, Sugar 2.8 g

GREEK ZUCCHINI PATTIES WITH FETA AND HERBS - KOLOKITHOKEFTEDES



Greek Zucchini Patties with Feta and Herbs - Kolokithokeftedes image

Crispy traditional Greek zucchini patties with feta and herbs.

Provided by OliveTomato.com

Categories     Appetizer

Time 25m

Number Of Ingredients 14

1 1/2 pound about 700 grams zucchini washed (not peeled)
2 eggs
3-4 ounces 90-110 grams grams)crumbled feta
1 large onion finely chopped (I passed it through the food processor)
2 tablespoons chopped fresh parsley*
2 tablespoons chopped fresh mint
1 tablespoon chopped fresh dill
1 tablespoon dry oregano
1 teaspoon salt
1/2 cup bread crumbs
1/2 cup flour + more for coating
1/2 teaspoon baking powder
ground pepper
Olive oil for frying

Steps:

  • Grate the zucchini, place in a colander and lightly salt. Let it sit for 10 minutes. After 10 minutes have passed, squeeze (with your hands) as much water you can out of the zucchini.
  • In a large bowl mix the zucchini, feta , onion, parsley, mint, dill, oregano and 2 lightly beaten eggs.
  • Sprinkle over the bread crumbs and mix.
  • Mix the flour and baking powder in a small bowl and sprinkle about half the amount over the zucchini mixture and mix. Keep adding until you have a thickish batter, you don't want it to be watery.

Nutrition Facts : ServingSize 3 g

KOLOKYTHAKIA TIGANITA - GREEK BATTERED FRIED ZUCCHINI / COURGETT



Kolokythakia Tiganita - Greek Battered Fried Zucchini / Courgett image

Here's another grear vegetarian Greek dish. Soda water in the batter keeps these thin slices of fried zucchini light and crispy. A simple recipe, serve these as an appetizer or meze, or a side dish. Recipe by Nancy Gaifyllia, she says "The key to great crispy zucchini is to slice thinly and fry at high heat so the zucchini has time to cook but not absorb a lot of oil. Use a cheese slicer, mandoline, or long-bladed knife to get uniformly thin slices." Time to make doesn't include resting time. Posted for ZWT 4.

Provided by Um Safia

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

1 large zucchini, washed, trimmed, cut lengthwise into strips 1/8 to 3/16 inch thick
olive oil (for frying)
1/2 tablespoon salt
8 ounces of bottled soda water
1/2 teaspoon sea salt
3/4 cup tbsps all-purpose flour
1 tablespoon all-purpose flour

Steps:

  • Prepare zucchini: Cut zucchini slices in half if they are long. Slices measuring about 3 inches long work best.
  • Put slices in a bowl, salt, and let sit 20 minutes. Pour off liquid before putting in batter.
  • Make the batter: Pour the soda into a bowl, and stir in flour and salt slowly, using a whisk or fork to mix.
  • Fry: Bring oil to high heat.Coat zucchini in the batter, use a fork to place pieces in oil and fry 5-6 minutes, until golden on both sides and batter puffs up. Drain on absorbent paper toweling just long enough to remove excess oil.
  • Serve hot. (Serves 4 as a side dish, 6-8 as an appetizer/meze.).

Nutrition Facts : Calories 105.1, Fat 0.4, SaturatedFat 0.1, Sodium 1183.3, Carbohydrate 22, Fiber 1.6, Sugar 1.5, Protein 3.6

GREEK FRIED ZUCCHINI



Greek Fried Zucchini image

Fried zucchini is a Greek favorite during the summer, often served in the tavernas. It is usually part of a meze platter, sometimes alongside fried eggplant and accompanied with Tzatziki sauce. In Greece, these chips /strips or sticks are served with some salt and oregano sprinkled on top. You can add more flavor by sprinkling...

Provided by Maria *

Categories     Vegetable Appetizers

Time 30m

Number Of Ingredients 5

3 zucchini, washed well not peeled
1 c a/p flour or whole wheat as i do
2 Tbsp corn starch
sea salt & freshly ground pepper
OPTIONAL SEASONINGS: GRANULATED GARLIC OR GARLIC POWDER, HERBS

Steps:

  • 1. Wash zucchini well. Do not remove skin. With a sharp knife or mandolin slice the zucchini into thin strips or into sticks. Place the slices in a large strainer and salt generously. Let them sit for about 20 minutes. The salt will draw out the water from the zucchini
  • 2. In a shallow baking pan combine the flour, pepper, paprika, and cornstarch. If desired here you can add garlic powder. The zucchini will have released some moisture & this will help the seasoned flour stick to them,So Do Not Pat Dry.
  • 3. In a deep frying pan or deep fryer heat oil well. Perfect temperature is between 365* - 375*. Shake off any excess flour mixture from zucchini slices and carefully drop into hot oil. Do not crowd pan. If you overcrowd the pan the temperature will drop & your zucchini will not cook properly.
  • 4. Fry until golden all around. With a slotted spoon lift the zucchini out & allow the excess oil to drain back into the pan. Place on paper-lined plate or platter & season with some salt & oregano if needed.
  • 5. Serve hot with Tzatziki sauce! KALI OREXI! ENJOY!

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  • Sprinkle some salt on top. The same amount that you would sprinkle on fried eggs. Set aside while you make the flour coating. Also, pour the oil into a deep frying pan and heat to 375 °F.
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Cuisine Greek Recipes
Category Side Dish


FRIED ZUCCHINI CHIPS (Tηγανητά κολοκυθάκια) - MIA KOUPPA ...
In a large bowl combine the flour, water, salt, pepper and greek oregano. Mix until combined. You should end up with a batter which is relatively runny, so that the batter very lightly coats your zucchini rounds. Pour enough oil into the frying pan so that it comes 1/2 to 3/4 inches up the side of the frying pan. Heat over medium / high heat.
From miakouppa.com
Reviews 22
Estimated Reading Time 6 mins
Servings 4
Total Time 20 mins


GREEK SALAD WITH FRIED ZUCCHINI & FETA + LEMON ORANGE ...
Instructions. Cut the squash into slices 2/3 in 1,5 cm thick, cut the sun-dried tomatoes into thin strips and the feta cheese into bars of 2/3 in /1,5 cm. In a bowl combine the orange jam, 1 lemon juice, 3 tbsp of olive oil, ⅓ tsp of salt and black pepper each. Heat a grill pan and brush with 1 tbsp of olive oil, lay out the squash slices and ...
From book-recipe.com
5/5 (1)
Category Recipes


GREEK FRIED ZUCCHINI (COURGETTE) - VICKI'S GREEK RECIPES
Greek fried zucchini (courgette) rounds (coins/medallions) or crisps are a perfect side dish or appetizer in the summer months when courgettes (zucchinis) are plentiful. The traditional and homemade way to make crispy Greek fried zucchini (courgette) rounds or crisps is by using flour alone! No need to prepare a batter; just flour. This will be your vegan go-to …
From vickisgreekrecipes.com
5/5 (79)
Category Recipes
Cuisine Greek
Total Time 15 mins


FRIED ZUCCHINI - 33 RECIPES | TASTYCRAZE.COM
4 Crunchy Zucchini with Garlic Sauce. Topato 6k 869 299. 11 Greek-Style Fried Zucchini. Topato 6k 869 299. 4 Breaded Zucchini with Dill and Garlic Yoghurt. Topato 6k 869 299. 4 Easy Breaded Zucchini. Topato 6k 869 299. Zucchini in Corn Flour.
From tastycraze.com
5/5 (2)


THE BEST FRIED ZUCCHINI RECIPES - FEMINA UNIQUE
Perfectly fried, crunchy and crispy, these are the best fried zucchini recipes that you can cook with a couple of ingredients in a couple of minutes. Plus, they’re so filling and comforting, and you’ll always end up making a double or triple batch of them. You can choose from fried zucchini sticks, panko parmesan zucchini fritters, zucchini and turkey meatball …
From feminaunique.com
Estimated Reading Time 3 mins


FRIED ZUCCHINI BLOSSOMS IN OUZO BATTER | KALOFAGAS.CA
Fried Zucchini Blossoms in Ouzo Batter (batter adapted from Aglaia Kremezi) 15-20 zucchini blossoms. filling of choice (mashed Feta and ricotta, sun-dried tomato and Feta, rice and mussels, mashed Feta and minced hot banana pepper were my choices on this occasion) 1 cup all-purpose flour. 1/2 cup corn starch. 1/2 cup Ouzo. 1 1/2 tsp. baking powder. 1/2 – 3/4 …
From kalofagas.ca
Reviews 31
Estimated Reading Time 4 mins


GREEK BATTER-FRIED ZUCCHINI APPETIZER RECIPE
Crispy, batter-fried zucchini—Kolokythakia tiganita, pronounced koh-loh-kee-THAHK-yah tee-ghah-nee-TAH—is a Greek favorite often served in taverns. It is usually part of a meze platter, perhaps alongside batter-fried eggplant and accompanied by a cooling cucumber yogurt sauce (tzatziki). This recipe serves four as a side dish or six to ...
From thespruceeats.com
4.2/5 (24)
Total Time 25 mins
Category Appetizer, Side Dish
Calories 244 per serving


HOW TO MAKE BATTER FOR FRIED ZUCCHINI | FAMILY CUISINE
The Greek version of Fried Zucchini, truly crispy and irresistible. In fact so irresistible that I cooked tons of them this summer in our restaurant (in case you were wondering what I’ve been up to these past few months). crispy fried zucchinis Greek-style *Word Of Warning: Once you try them you can’t go back. Be prepared, everyone will be asking for these …
From familycuisine.net
User Interaction Count 209


FRIED SQUASH - THE GREEK VEGAN
Ingredients. • 3 medium zucchini squash. • ½ cup flour (all purpose or white whole wheat) • ½ cup bubbly water (soda or seltzer – flat can be used too) • ½ teaspoon salt. • ½ cup olive oil for frying (2-3 tbsp per batch) Cooking Instructions. Slice zucchini and set aside. Mix flour and salt, add water and stir to remove any lumps.
From thegreekvegan.com


FRIED ZUCCHINI EGGPLANT RECIPES, GREEK MEZE RECIPES - YOUTUBE
Greek Food: Meze refers to small dishes in Greece that are consumed on different occasions.Music:"Greko (Sketch)" Kevin MacLeod (incompetech.com) Licensed un...
From youtube.com


5 DELICIOUS GREEK ZUCCHINI RECIPES - OLIVE TOMATO
5 Delicious Greek Zucchini Recipes Greek Zucchini and Feta Pie – Kolokithopita. Zucchini at its best. This traditional Greek recipe combines zucchini with feta cheese and herbs nestled in phyllo for the perfect snack, lunch or dinner! Go here for the recipe >> Greek Zucchini and Feta Pie – Kolokithopita. Greek Zucchini Patties with Feta and Herbs – Kolokithokeftedes. These …
From olivetomato.com


KOLOKYTHAKIA TIGANITA GREEK BATTERED FRIED ZUCCHINI ...
To prepare this Greek fried zucchini recipe start by washing the zucchini. Remove the stalks and ends and slice in thin slices, approx. 0.5 cm or lengthwise. (For this fried zucchini recipe the skin is not removed, so make sure to wash it thoroughly). To prepare this batter fried zucchini recipe, start by preparing the batter for the fried ...
From tfrecipes.com


GREEK STYLE ZUCCHINI RECIPES - ALL INFORMATION ABOUT ...
10 Best Greek Zucchini Recipes | Yummly tip www.yummly.com. Greek Zucchini Patties with Feta and Herbs - Kolokithokeftedes OliveTomato. eggs, chopped fresh dill, chopped fresh mint, bread crumbs, oregano and 9 more. Yummly Original. Easy Greek Turkey Burgers Yummly. tzatziki sauce, tomatoes, garlic cloves, dried oregano, purple onion and 7 more. 237 People …
From therecipes.info


FRIED ZUCCHINI | GREEK ZUCCHINI RECIPE - YOUTUBE
This fried zucchini recipe will transport you right back to that little seaside restaurant in Greece also known as a taverna. Just like the tavernas in Greec...
From youtube.com


GREEK FRIED ZUCCHINI RECIPE BY MY GREEK FOOD RECIPES ...
This Greek fried zucchini recipe is a popular traditional appetizer. Served with skordalia or fish, this side dish is a delightful way to eat vegetables.
From foodrhythms.com


GREEK ZUCCHINI RECIPES
Add half of the zucchini, half of the onions and 1/2 teaspoon oregano; cook and stir 8-10 minutes or until zucchini is crisp-tender. Remove from pan. Repeat with remaining vegetables. Return previously cooked vegetables to pan. Stir in salt and pepper. Cool slightly., In a large bowl, whisk eggs and baking powder until blended; whisk in yogurt and flour just until blended. Stir in …
From tfrecipes.com


GREEK RECIPES | JUST A PINCH RECIPES
Greek Fried Zucchini. Fried zucchini is a Greek favorite during the summer, often served in the tavernas.
From justapinch.com


FRIED ZUCCHINI — GREEK-RECIPE-COM
Greek Recipes Collection | Articles about Greek Food — Greek-Recipe.com. Open menu. Salads; Meat; Starters; Veg. & Pulses; Egg & Poultry; Filo & Bread; Pasta; Soups; Sauces; Fish; Sweet; Fried zucchini. Fried zucchini. Print PDF [View full size] ← Previous picture. Next picture → Ingredients. Almonds Apple Artichoke Basil Bay leaf Beef Beetroot Broccoli …
From greek-recipe.com


FRIED ZUCCHINI EGGPLANT RECIPES, GREEK MEZE RECIPES - FOOD ...
Fried eggplant and zucchini April 23, 2018 Mezedes 0 We shouldn’t eat fried things too often, but at the end of summer when the eggplant and zucchini are at their best, it is an indulgent treat to enjoy them dipped in a good batter and fried until golden and tantalisingly crisp.
From foodnewsnews.com


FRIED ZUCCHINI - FR.YELP.CA
While the food here was pretty good (the hummus wasn't great, but I had the fried eggplant and tried my friend's fried zucchini and both were awesome), our experience really left
From fr.yelp.ca


FRIED ZUCCHINI - YELP.CA
Fried Zucchini at Greek Islands "Opa! I can see why the Greek Islands has multiple locations- love that they have a Greektown and suburban location! My visit to the Lombard, IL location close to Oak Brook Terrace in the western suburbs of…
From yelp.ca


GREEK STYLE BAKED ZUCCHINI CHIPS RECIPE - FOOD NEWS
Greek fried zucchini chips recipe (crispy & vegan) Wash zucchini, and slice into 1/4 inch rounds. Scramble two eggs in a shallow pie plate. Place zucchini rounds into the egg wash, then coat with cracker crumbs. Fry the cracker crumb coated zucchini rounds in 350-degree vegetable oil for 1 to 2 minutes or until the rounds are golden brown. Drain zucchini rounds on a wire …
From foodnewsnews.com


RECIPE FOR GREEK FRIED ZUCCHINI! - WORLDWIDE GREEKS
Recipe for Greek fried zucchini! Thread starter d_kakavouli; Start date May 5, 2021; 1 - 3 of 3 Posts d_kakavouli Member #1 May 5, 2021; This is a quick and easy recipe that I use that's pretty healthy (especially if you use high quality olive oil) 1. Mix salt and pepper with flour 2. Dip sliced zucchini into the seasoned flour and shake off any excess 3. Heat olive oil …
From worldwidegreeks.com


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