Flank Steak With Mushrooms Food

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FLANK STEAK WITH MUSHROOM SAUCE



Flank Steak with Mushroom Sauce image

Trendy and tasty, this skillet recipe is a simple and delicious way to prepare flank steak...and the flavorful sauce is absolutely divine!

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 beef flank steak
2 tablespoons butter
8 ounces mushrooms, sliced
1 shallot, diced
1 clove garlic, minced
1 tablespoon chopped fresh rosemary leaves
2 packets Swanson® Flavor Boost™ Concentrated Beef Broth
¼ cup water

Steps:

  • Heat 1 tablespoon oil in a 10-inch skillet over medium heat. Add the beef and cook until well browned on both sides until desired doneness, about 10 minutes for medium-rare. Remove the beef from the skillet.
  • Heat 1 tablespoon butter and the remaining oil in the skillet. Add the mushrooms and cook for 5 minutes or until tender, stirring occasionally. Add the shallot, garlic and rosemary and cook and stir for 30 seconds. Stir in the concentrated broth, water and remaining butter and cook until the butter is melted.
  • Cut the beef diagonally against the grain into thin slices. Serve the mushroom mixture with the beef.

Nutrition Facts : Calories 259.8 calories, Carbohydrate 5.3 g, Cholesterol 45.9 mg, Fat 18.3 g, Fiber 0.7 g, Protein 18.7 g, SaturatedFat 6.9 g, Sodium 492.7 mg, Sugar 1.3 g

FLANK STEAK WITH SAUCEY MUSHROOMS



Flank Steak with Saucey Mushrooms image

Provided by Food Network Kitchen

Categories     main-dish

Time 2h5m

Yield 4 servings

Number Of Ingredients 20

One 1 1/2-pound flank steak, trimmed
3 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1 shallot, minced
1 clove garlic, smashed
1/2 teaspoon finely chopped fresh thyme leaves
Freshly ground black pepper
Kosher salt
2 tablespoons unsalted butter
1 pound assorted mushrooms, such as button, shiitake, cremini, or portobello, cleaned, trimmed and quartered or cut into sixths, if large
1/2 teaspoon kosher salt plus more
2 cloves garlic, minced
2 shallots, minced
1 teaspoon finely chopped fresh thyme leaves
1/4 teaspoon finely chopped fresh rosemary leaves
Freshly ground black pepper
1/4 cup dry red wine
2 tablespoons heavy cream
1 tablespoon finely chopped flat-leaf parsley leaves
1 teaspoon finely sliced fresh chives

Steps:

  • Marinate the steak. Poke the steak all over with the tines of a fork; cut in half, against the grain, to make 2 steaks (one steak may be slightly thicker). In a dish large enough to hold the steaks, combine the olive oil, wine vinegar, shallot, garlic, and the thyme. Season with pepper to taste. Add the steaks and turn to coat evenly. Cover, and marinate the steaks at room temperature for 1 hour, turning once, or refrigerate, for up to 12 hours.
  • Make the mushroom sauce. Heat a medium saute pan over high heat, add the butter, and when the foam subsides, add the mushrooms. Reduce the heat to medium-high and cook, the mushrooms, tossing frequently, until browned, about 5 minutes. Season with the 1/2 teaspoon salt and pepper to taste. Add the garlic, shallot, thyme, and rosemary, and cook for 2 minutes more. Pour the red wine into pan, scraping up any browned bits on the bottom of the pan with a wooden spoon. Cook until almost all the liquid has evaporated. Add the cream, parsley, and chives and stir to combine. Set aside.
  • Heat a large grill pan over medium-high heat or an outdoor grill to medium-high. Remove the steaks from the marinade and pat dry. Season with salt and pepper. Cook the steaks for 3 to 5 minutes on each side for rare to medium-rare. Set aside on a cutting board for 5 minutes. Cut the steak against the grain on an angle into very thin slices. Arrange the slices on a warmed platter or plates. Reheat the mushroom sauce if needed and add any accumulated meat juices. Pour the sauce over the steak and serve immediately.

MUSHROOM ONION FLANK STEAK



Mushroom Onion Flank Steak image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 3h15m

Yield 4 servings

Number Of Ingredients 18

1 fresh lemon
1 fresh lime
2 tablespoons soy sauce
1 tablespoon rice wine vinegar
3 garlic cloves, lightly crushed with the side of a knife blade and quartered
1/4 teaspoon ground cloves
1 tablespoon fresh rosemary leaves, stripped from about 2 or 3 sprigs
1 tablespoon fresh thyme leaves, stripped from 3 or 4 sprigs
1/2 teaspoon black pepper
2 pounds flank steak
1/2 cup barbecue sauce of your choice
1 tablespoon grapeseed oil
1 red onion, minced
1 cup white mushrooms (about 3 ounces), cleaned and sliced
1 cup dry red wine
1 cup water
1 teaspoon beef base
Salt and freshly ground black pepper

Steps:

  • Microwave lemon and lime in a small bowl to release essential oils and set aside until they are cool enough to handle.
  • Add soy sauce and vinegar to blender, replace lid and turn on blender. Through the feed opening add, 1 at a time, the garlic, ground cloves, rosemary, thyme, and black pepper. Halve lemon and lime and leaving the blender running, squeeze juice from each through the feed opening.
  • Place flank steak in a nonreactive container, add marinade and coat steak. Pour barbecue sauce over and spread to coat. Cover and refrigerate for 2 hours.
  • Heat grill and sear each side of steak. Cook to your desired level of doneness and transfer to a cutting board to let rest for 5 minutes.
  • Heat grapeseed oil in a skillet over medium-high heat. Add onion and saute until translucent, then add mushrooms and saute until they begin to give up their juices. Add red wine and allow most of it to evaporate. In a small bowl, whisk together water and beef base and add to pan. Allow to reduce by half. Season with salt and pepper to taste, remove from heat and keep warm.
  • Slice steak on the bias into 1/4-inch thick strips and arrange on plate. Spoon mushroom onion sauce over.

PANFRIED FLANK STEAK WITH MUSHROOM RAGOûT



Panfried Flank Steak with Mushroom Ragoût image

Categories     Beef     Garlic     Herb     Mushroom     Tomato     Sauté     Quick & Easy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 10

1 1/2 lb flank steak
1 1/4 teaspoons salt
1/2 teaspoon black pepper
3 tablespoons olive oil
1 large garlic clove, minced
1/2 teaspoon chopped fresh rosemary
3/4 teaspoon dried hot red-pepper flakes
12 oz sliced mixed fresh mushrooms (6 cups)
1 (14-oz) can diced tomatoes in juice
Pinch of sugar

Steps:

  • Put oven rack in middle position and preheat oven to 200°F.
  • Pat steak dry. Mix together salt and pepper in a small bowl, then rub three fourths of salt mixture on both sides of steak.
  • Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté meat, turning over once, 6 to 8 minutes total for rare (depending on thickness of steak). Transfer to a baking pan and keep warm in oven while making ragout.
  • Heat remaining 2 tablespoons oil in uncleaned skillet over moderately high heat until hot but not smoking, then sauté garlic, rosemary, and red-pepper flakes, stirring, until fragrant, about 30 seconds. Add mushrooms and remaining salt mixture and sauté, stirring frequently and scraping up any brown bits, until mushrooms are tender but still juicy, 6 to 7 minutes. Add tomatoes with their juice and sugar, then simmer, stirring occasionally, until liquid is reduced by about two thirds, 5 to 8 minutes.
  • Transfer steak to a cutting board and pour any meat juices from baking pan into mushroom ragout. Holding knife at a 45-degree angle, cut steak across the grain into thin slices. Serve topped with ragout.

GRILLED FLANK STEAK WITH SHIITAKE MUSHROOMS



Grilled Flank Steak With Shiitake Mushrooms image

This recipe comes from an October 1985 issue of Bon Appetit. It was in an article that featured "Carefree Party Menus".Marinate the steaks for 24 hours for best flavor and use either fresh or substitute 4 ounces of dried shiitake mushrooms. (Soak in hot water to cover 30 minutes,drain and squeeze out excess moisture and discard hard cores.) Marinating time is not included in prep time.

Provided by Leslie in Texas

Categories     Steak

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 17

2 (1 1/4-1 1/2 lb) flank steaks, fat trimmed
1/2 cup soy sauce
1/2 cup oriental sesame oil
1/2 cup soy sauce
3 tablespoons red wine vinegar
fresh ground pepper
2 medium garlic cloves, crushed
1 lb fresh shiitake mushroom, discard stems
3 tablespoons unsalted butter
3 tablespoons vegetable oil
2 cups unsalted beef stock (or more)
4 teaspoons Dijon mustard
4 teaspoons coarse grain mustard
1/2 cup heavy cream
salt & freshly ground black pepper
1 tablespoon unsalted butter
1 tablespoon vegetable oil

Steps:

  • Steaks;.
  • Place steaks in non aluminum pan (or ziploc bag) .
  • Whisk soy sauce,sesame oil, vinegar and generous amount of pepper in medium bowl; mix in garlic.
  • Pour over steaks, turning to coat all sides.
  • Cover pan tightly and refrigerate 24 hours, turning steaks occasionally.
  • Mushroom Sauce:.
  • Reserve 6 2-inch diameter mushrooms for garnish.
  • Cut remaining into 1/2-inch-wide strips.
  • Melt 3 tablespoons butter with 3 tablespoons oil in large heavy skillet over medium-high heat.
  • Add mushroom slices and stir 3 minutes.
  • Mix in 1 cup stock and both mustards; increase heat to high and boil until reduced by half, about 5 minutes.
  • Add 1 cup stock, 1/4 cup at a time, boiling until sauce is reduced by half after each addition.
  • Stir in cream and boil until sauce coats spoon, about 3 minutes.
  • *This can be prepared 1 day ahead. Chill sauce and reserved mushrooms separately.
  • Prepare barbeque grill (high heat). Steaks can also be cooked in broiler.
  • Remove steaks from marinade and arrange on grill rack.
  • Cook about 4 minutes per side for medium-rare.
  • Transfer to platter and let rest 5 minutes.
  • Reheat sauce over low heat, stirring occasionally.
  • Melt 1 tablespoon of butter with 1 tablespoon oil in heavy small skillet over high heat.
  • Add reserved mushroom caps and cook until heated through, about 2 minutes per side.
  • Drain mushroom caps on paper towels.
  • Cut steaks across grain diagonally into 3/8-inch slices and arrange in circular pattern on heated platter.
  • Thin sauce with additional stock if desired and ladle half of sauce in center of platter.
  • Arrange mushroom caps in 2 clusters on platter edge.
  • Serve immediately, passing remaining sauce separately.

Nutrition Facts : Calories 770.3, Fat 58.5, SaturatedFat 19.9, Cholesterol 125, Sodium 3286.3, Carbohydrate 15.3, Fiber 2.1, Sugar 4.5, Protein 47.4

FLANK STEAK WITH SHIITAKE MUSHROOM SAUCE



Flank Steak With Shiitake Mushroom Sauce image

Make and share this Flank Steak With Shiitake Mushroom Sauce recipe from Food.com.

Provided by kymgerberich

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 teaspoon salt
1/4 teaspoon black pepper
1 lb flank steak, trimmed
cooking spray
1/2 cup onion, chopped
1 garlic clove, minced
2 cups shiitake mushrooms, casp thinly sliced
1 cup less-sodium beef broth
1/3 cup dry white wine
1 tablespoon blasamic vinegar
1/2 cup green onion, minced

Steps:

  • Preheat broiler.
  • Sprinlke salt and pepper evenly over both sides of steak. Place steak on a broil pan coated with cooking spray; broil 5 minutes on each side or until desired degree of donesness. Remove the steak from the oven; loosely cover with foil.
  • Heat a large non-stick skillet over medium-high heat. Coat pan with cooking spray. Add 1/2 cup onion and garlic; saute 2 minutes. Add mushrooms; saute 4 minutes. Add broth, wine, and vinegar. Bring to a boil; reduce heat to medium and reduce to 1 1/4 cups (about 6 minutes). Add green onions and cook for 1 minute.
  • Slice steak diagonally across the grain into 1/4 inch slices. Serve steak with mushroom sauce.

Nutrition Facts :

FLANK STEAK WITH MUSHROOM CEVICHE



Flank Steak with Mushroom Ceviche image

Make and share this Flank Steak with Mushroom Ceviche recipe from Food.com.

Provided by Nat Da Brat

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

3 lbs flank steaks
6 ounces mixed baby greens
2 lbs button mushrooms
1/3 cup freshly sqeezed lemon juice
1/2 cup freshly sqeezed lime juice
1/3 cup freshly sqeezed orange juice
1/3 cup olive oil
1 red onion, thin sliced
1 red bell pepper, seeded,thin sliced
4 cloves garlic, minced
2 tablespoons chopped fresh cilantro
salt and pepper

Steps:

  • In a mixing bowl, toss mushrooms, citrus juices and olive oil.
  • Let stand for 1HR, tossing occasionaly.
  • Add the onion,bell pepper,garlic, cilantro, salt& pepper and mix well.
  • Refrigirate a couple of hours.
  • Grill the flank steak for approx 7 minutes per side (med. rare).
  • Let stand for 5 minutes, then slice thinly on the diagonal.
  • Place mixed greens on plate, top with mushroom mixture, then place steak slices on top.

Nutrition Facts : Calories 544.2, Fat 31.4, SaturatedFat 9.6, Cholesterol 93, Sodium 132.4, Carbohydrate 13, Fiber 2.4, Sugar 6, Protein 53.5

MUSHROOM STUFFED FLANK STEAK



Mushroom Stuffed Flank Steak image

Make and share this Mushroom Stuffed Flank Steak recipe from Food.com.

Provided by Julesong

Categories     Steak

Yield 6-8 serving(s)

Number Of Ingredients 19

1/2 teaspoon salt
1/4 teaspoon white pepper
2 lbs flank steaks
1 teaspoon Dijon mustard
2 tablespoons vegetable oil
1/3 cup chopped onion
1 (4 ounce) can mushroom pieces, drained and chopped (or 1/2 cup fresh, chopped)
1/2 cup parsley, chopped
2 tablespoons chives, chopped
1 tablespoon tomato paste
1/2 cup dry breadcrumbs
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon paprika
3 strips bacon, chopped
3/4 cup finely chopped onion
1 cup hot beef broth, or more, to desired consistency
1 teaspoon Dijon mustard
2 tablespoons catsup

Steps:

  • Lightly salt and pepper both sides of the flank steak.
  • Spread one side with mustard.
  • To prepare stuffing, heat vegetable oil in a frypan, add onion and cook for 3 minutes until lightly browned.
  • Add mushroom pieces and cook for 5 minutes.
  • Stir in parsley, chives, tomato paste, and bread crumbs, then season with salt and pepper and paprika.
  • Spread stuffing on mustard side of the flank steak, roll up jelly-roll fashion and tie with thread or string.
  • To prepare gravy, saute bacon in a Dutch oven until partially done.
  • Add the meat roll and brown on all sides, approximately 10 minutes.
  • Add the finely chopped onions and saute for 5 minutes.
  • Pour in the beef broth, cover Dutch oven, and simmer for 1 hour.
  • Transfer meat to a preheated platter.
  • Season pan juices in the Dutch oven with mustard, then salt and pepper to taste; stir in catsup.
  • Serve the gravy separately.

FLANK STEAK WITH MUSHROOM WINE SAUCE



Flank Steak With Mushroom Wine Sauce image

Make and share this Flank Steak With Mushroom Wine Sauce recipe from Food.com.

Provided by weekend cooker

Categories     One Dish Meal

Time 27m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 13

1 (1 lb) beef flank steak
1 tablespoon canola oil
1/4 cup beef broth
1 tablespoon Worcestershire sauce
1/2 teaspoon dried basil
1 cup sliced fresh mushrooms
3/4 cup beef broth
1/4 cup dry red wine
1/4 cup green onion, chopped
1 teaspoon butter
1 teaspoon pepper
2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • In a large skillet, brown steak in oil.
  • Stir in the wine, worcestershire sauce, and basil, and bring to a boil.
  • Reduce heat, simmer, uncovered for 2-4 minutes on each side or until meat reaches desired doneness.
  • Remove steak and keep warm.
  • To the skillet, add the mushrooms, broth, wine, onions, butter, and pepper, and bring to a boil.
  • Reduce heat, simmer, uncovered for 5 minutes or until mushrooms are tender.
  • Combine cornstarch, and water until smooth, and gradually stir in the sauce.
  • Bring to a boil, cook and stir for 1 minute, or until thickened.
  • Thinly slice steak across the grain, and serve with sauce.

PANFRIED FLANK STEAK WITH MUSHROOM RAGOUT



Panfried Flank Steak With Mushroom Ragout image

Usually broiled or grilled, flank steak is cooked on the stove here, then topped with a garlicky rosemary and mushroom ragout. Enjoy :)

Provided by Queen uh Cuisine

Categories     Steak

Time 50m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs flank steaks
1 1/4 teaspoons salt
1/2 teaspoon black pepper
3 tablespoons olive oil
1 large garlic clove, minced
1/2 teaspoon fresh rosemary, chopped
1/8 teaspoon red pepper flakes
6 cups fresh mushrooms, sliced (aprox 12 oz)
1 (14 ounce) can diced tomatoes with juice
1 pinch sugar

Steps:

  • Put oven rack in middle position and preheat oven to 200°F
  • Pat steak dry. Mix together salt and pepper in a small bowl, then rub three fourths of salt mixture on both sides of steak.
  • Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté meat, turning over once, 6 to 8 minutes total for rare (depending on thickness of steak).
  • Transfer to a baking pan and keep warm in oven while making ragout.
  • Heat remaining 2 tablespoons oil in uncleaned skillet over moderately high heat until hot but not smoking, then sauté garlic, rosemary, and red-pepper flakes, stirring, until fragrant, about 30 seconds.
  • Add mushrooms and remaining salt mixture and sauté, stirring frequently and scraping up any brown bits, until mushrooms are tender but still juicy, 6 to 7 minutes.
  • Add tomatoes with their juice and sugar, then simmer, stirring occasionally, until liquid is reduced by about two thirds, 5 to 8 minutes.
  • Transfer steak to a cutting board and pour any meat juices from baking pan into mushroom ragout. Holding knife at a 45-degree angle, cut steak across the grain into thin slices. Serve topped with ragout.

Nutrition Facts : Calories 421.4, Fat 24.8, SaturatedFat 7.3, Cholesterol 69.7, Sodium 1039.7, Carbohydrate 10.2, Fiber 2.6, Sugar 5.4, Protein 40.2

FLANK STEAK WITH CREAMY MUSHROOM SAUCE



Flank Steak With Creamy Mushroom Sauce image

Make and share this Flank Steak With Creamy Mushroom Sauce recipe from Food.com.

Provided by CheesyGal

Categories     Meat

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 (1 lb) flank steak, trimmed
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup shallot
4 ounces gourmet mushrooms, most mushrooms will work though
1/3 cup water
2 teaspoons Dijon mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon chopped fresh thyme
1/4 cup nonfat sour cream

Steps:

  • Preheat broiler.
  • Sprinkle steak evenly with salt and pepper. Place steak on a broiler pan coated with cooking spray. Broil 6 minutes on each side or until desired degree of doneness; let stand 10 minutes.
  • Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add shallots to pan; cook 3 minutes, stirring occasionally. Add mushrooms to pan. Cover and cook 4 minutes or until mushrooms are tender, stirring occasionally. Stir in 1/3 cup water, mustard, worcestershire, and thyme. Cover and cook 2 minutes. Remove from heat; stir in sour cream.
  • Cut steak diagonally across grain into thin slices. Serve with mushroom sauce.

Nutrition Facts : Calories 227.6, Fat 9.8, SaturatedFat 4.1, Cholesterol 47.9, Sodium 437.4, Carbohydrate 7.9, Fiber 0.5, Sugar 2.1, Protein 26.3

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