Greek Baked Meatballs Food

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GREEK BAKED MEATBALLS: SOUTZOUKAKIA



Greek Baked Meatballs: Soutzoukakia image

Perfectly tender baked meatballs, prepared Greek-style with onions, garlic, spices and fresh herbs in a special red sauce. Be sure to check out the notes for tips and ideas.

Provided by The Mediterranean Dish

Categories     Entree

Time 1h20m

Number Of Ingredients 22

2 slice whole wheat bread (toast-size), toasted to a medium-brown (or use Gluten Free bread if you need)
1/4 to 1/3 cup 60 ml milk or water
1.5 lb/680.389 g lean ground beef
1 small yellow onion, chopped
3 garlic cloves, minced
2 medium eggs
1 tsp/2.36 g ground cumin
1/2 tsp/1.3 g ground cinnamon
1/2 tsp/0.6 g dried oregano
1/2 cup/17 g chopped fresh parsley
Salt and pepper
Drizzle Early Harvest Greek extra virgin olive oil
Early Harvest Greek extra virgin olive oil
1 medium yellow onion, finely chopped
2 garlic cloves, minced
1/2 cup/118.294 ml dry red wine
30 oz/850.486 g canned tomato sauce (that's 2 15-oz cans of sauce)
1 bay leaf
3/4 tsp/1.77 g ground cumin
1/2 tsp/1.3 g cinnamon
1/2 tsp 2 g sugar
Salt and Pepper

Steps:

  • In a small bowl, place the toasted bread and cover with milk (or water) to soak. When bread is soft and well-soaked, squeeze the liquid out completely and discard remaining milk if any.
  • Transfer the bread to a large mixing bowl. Add round beef and remaining meatball ingredients. Knead well until well-combined. Cover the meat mixture and rest in the fridge for now.
  • Preheat oven to 400 degrees F.
  • While oven is heating, prepare the sauce. In a sauce pan or large skillet, heat 2 tbsp of extra virgin olive oil over medium heat until shimmering but not smoking. Add onions and cook for 3 minutes or so. Add garlic and cook for another minute, stirring regularly. Now add red wine and cook to reduce by about 1/2, then add tomato sauce, bay leaf and remaining sauce ingredients. Bring to a boil, then lower heat and simmer for 15 minutes.
  • Prepare a large baking dish and lightly oil the bottom with extra virgin olive oil.
  • Take the meat mixture out of the fridge. Wet your hands and scoop portions of about 2 1/2 tbsp of the meat mixture and form into large elongated meatballs (football-shaped.) You should have 15 to 16 meatballs or so. Arrange meatballs in the papered baking dish and top with the sauce (be sure to have removed the bay leaf from the sauce.)
  • Place the baking dish on the middle rack of your heated oven. Bake for 40 to 45 minutes or until the meatballs are well cooked through (check part-way through to make sure sauce is not dry, and if needed, add a little bit of water to the bottom of the baking dish.)
  • Remove from oven and add another drizzle of EVOO. Garnish with parsley and serve over rice or orzo.

Nutrition Facts : ServingSize 1 Large Meatball (average person will have 2), Calories 64 calories, Sugar 3 g, Sodium 177.8 mg, Fat 2.7 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 7.5 g, Fiber 1.7 g, Protein 2.2 g, Cholesterol 22.2 mg

GREEK MEATBALLS (KEFTEDES)



Greek Meatballs (Keftedes) image

Delicious Greek Meatballs seasoned with garlic and herbs then baked until tender, juicy and a bit crispy on the outside. These Greek Meatballs can be served as an appetizer with Tzatziki sauce or as a main dish for dinner.

Provided by Chef Kathy McDaniel

Categories     Appetizer     Main Course

Time 38m

Number Of Ingredients 13

1 pound ground beef
1/2 pound ground pork
1 medium red onion, grated ((about 1 cup))
2 garlic cloves, minced
1 cup Panko bread crumbs
1 egg
1/4 cup fresh parsley, finely chopped
1 tablespoon extra virgin olive oil
2 teaspoons fresh mint, chopped
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1 teaspoon salt
1/4 teaspoon ground black pepper ((or to taste))

Steps:

  • Preheat the oven to 350 degrees Fahrenheit.
  • Line a baking sheet with aluminum foil and spray with cooking spray or brush lightly with olive oil.
  • Place all the ingredients into a large mixing bowl and combine by hand until well incorporated. Form into meatballs (about 1-inch in diameter). This process is easier and the meatballs more uniform if you use an ice cream scoop.
  • Place the meatballs on the baking sheet and bake for 18 -20 minutes or until golden brown and cooked through. Remove from the oven and serve!

Nutrition Facts : Calories 366 kcal, Carbohydrate 8 g, Protein 21 g, Fat 26 g, SaturatedFat 9 g, Cholesterol 108 mg, Sodium 545 mg, ServingSize 1 serving

EASY GREEK MEATBALLS (BAKED!)



Easy Greek Meatballs (Baked!) image

This Easy Greek Meatballs recipe packs a TON of flavour into little tiny meatball packages! They're easy to make, bake quickly in the oven, and freeze super well. This recipe uses just a few pantry staples for a delicious, garlicky, meal, infused with delicious herbs. Who doesn't need an easy and delicious freezer meal at this (or any!) time of year?

Provided by Myra

Categories     Main Course

Time 35m

Number Of Ingredients 8

2 lbs ground beef ((I used lean))
1 red onion ((a small one))
4 cloves garlic
3/4 cup panko ((or breadcrumbs))
1 egg
1/4 cup dried parsley
1 tsp oregano
1 tsp salt

Steps:

  • Preheat oven to 350 degrees F and line a sheet pan with foil.
  • Finely chop red onion, and peel and mince garlic.
  • In a large bowl combine ALL the ingredients and use your hands (wash them well before and after) to combine the mixture. Roll the meatball mixture into small balls (mine were around golf ball size) and line them up on the sheet pan.
  • Bake in preheated oven for 15-20 minutes. You could start checking after 15 minutes - depending on how hot your oven runs they might be done. I ALWAYS test my meat with a meat thermometer to take the guesswork out of it.*
  • Serve with our Homemade Tzatziki, pita bread and fresh veggies, or with rice, or roasted potatoes. Enjoy! :)

Nutrition Facts : Calories 328 kcal, Carbohydrate 6 g, Protein 21 g, Fat 23 g, SaturatedFat 8 g, Cholesterol 100 mg, Sodium 420 mg, Sugar 1 g, ServingSize 1 serving

GREEK MEATBALLS AND TZATZIKI



Greek Meatballs and Tzatziki image

Use the dip and meatballs when you have holiday parties as easy snacks. The meatballs freeze well.

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 18

2 slices white bread, 1-inch thick
1/4 to 1/2 cup milk, to moisten
1/2 seedless cucumber
Kosher salt
3 tablespoons EVOO
1 1/2 pounds ground lamb or beef
Freshly ground pepper
1/4 cup finely chopped fresh mint
3 tablespoons grated red onion
1 tablespoon finely chopped fresh oregano
2 pinches cinnamon
3 cloves garlic, grated or pasted
1 large egg
Zest and juice of 1 lemon
4 pocket-less pitas or flat breads, cut into wedges
1 1/2 cups Greek yogurt
1/4 cup fresh dill
1 teaspoon ground cumin

Steps:

  • Preheat the oven to 450 degrees F. Place a cooling rack over 2 baking sheets for roasting the meatballs and toasting the pita.
  • Soak the bread in the milk. Peel the cucumber and grate into a strainer. Salt it and let it drain for 20 minutes.
  • Pour the EVOO into a bowl, then add the meat and sprinkle with salt and pepper. Squeeze out the bread and crumble between your fingers as you add it to the meat. Add the mint, onions, oregano, cinnamon, 2 of the garlic cloves, egg and 1/2 of the lemon juice, and mix to combine.
  • Using a small ice cream scoop, form the meat mixture into about 24 balls and place on the baking sheet. Roast to golden brown, 15 to 18 minutes. Remove the meatballs from the oven and place the broiler on high. Char the pita under the broiler, 30 seconds to 1 minute on each side.
  • Press the cucumber in the strainer to get out the excess water and add to a food processor. Then add the yogurt, dill, remaining 1 clove garlic, zest and remaining juice of the lemon. Season the sauce with cumin and salt and process until smooth.
  • Serve the meatballs with the sauce and pitas.

KEFTEDES - GREEK MEATBALLS



Keftedes - Greek Meatballs image

Here is a fried Greek meatball - Cyprian style. These are made with grated potatoes; a little different than the islands of Greece. Squeeze some lemon on them and have a taste of Cyprus.

Provided by Constantina

Categories     World Cuisine Recipes     European     Greek

Time 50m

Yield 6

Number Of Ingredients 14

oil for frying
¼ cup fresh lemon juice
5 white potatoes, peeled
2 pounds ground beef
1 large onion, grated
¾ cup dry bread crumbs
1 cup chopped fresh parsley
⅓ cup dried mint, crushed
½ teaspoon ground cinnamon
zest from 1 lemon
2 eggs, beaten
1 ½ tablespoons salt
1 teaspoon ground black pepper
lemon wedges

Steps:

  • Heat oil in a deep-fryer or large saucepan to 325 degrees F (165 degrees C).
  • Place the lemon juice in a large bowl. Coarsely grate the potatoes into the lemon juice, stirring well to prevent browning. Stir in the ground beef, onion, bread crumbs, parsley, mint, cinnamon, lemon zest, eggs, and salt and pepper. Mix well, and shape into oblong balls about 1 inch thick and 2 inches wide.
  • Place meatballs in hot oil in batches; do not crowd. Fry until golden brown, and cooked through, about 6 to 7 minutes per batch. Serve with lemon wedges.

Nutrition Facts : Calories 626.7 calories, Carbohydrate 46.9 g, Cholesterol 153.8 mg, Fat 35.3 g, Fiber 8.1 g, Protein 33.6 g, SaturatedFat 9.6 g, Sodium 1977 mg, Sugar 4.4 g

MARGARET'S KEFTEDES (GREEK MEATBALLS)



Margaret's Keftedes (Greek Meatballs) image

This is my yia yia's recipe--a family favorite straight from the village of Kyparissia. Serve as an appetizer or with tzatziki, Greek salata, and pita or pasta for a full meal. They taste best served at room temp and make for wonderful leftovers. If you don't care for lamb, try using all beef instead.

Provided by Shandeen Gemanis

Categories     World Cuisine Recipes     European     Greek

Time 55m

Yield 4

Number Of Ingredients 12

4 slices white bread, torn into pieces
2 tablespoons milk
1 clove garlic
1 onion, quartered
4 teaspoons dried mint
1 teaspoon salt
ground black pepper to taste
½ pound ground beef
½ pound ground lamb
4 eggs
½ cup all-purpose flour for dredging
vegetable oil for frying

Steps:

  • Moisten the bread pieces with the milk in a large bowl, and set aside. Mince the garlic in a food processor, then add the onion, mint, salt, and pepper. Process until the onion is finely chopped. Add the onion mixture to the bowl with the moist bread, along with the beef, lamb, and eggs. Mix with your hands until thoroughly blended.
  • Roll the mixture into balls measuring 1 1/2 to 2 inches in diameter. Place the flour in a shallow pan, and roll the balls in the flour to coat. Shake off any excess flour, and place the meatballs onto a plate or baking sheet, pressing to flatten slightly. This will keep them from rolling away.
  • Heat 1 inch of oil in a large skillet over medium heat. Add the meatballs, 8 or 10 at a time, and cook until nicely browned on the outside, and no longer pink in the center, about 10 minutes; drain on a paper towel-lined plate. Repeat with remaining meatballs.

Nutrition Facts : Calories 521.6 calories, Carbohydrate 28.6 g, Cholesterol 259.1 mg, Fat 31.5 g, Fiber 1.7 g, Protein 29.7 g, SaturatedFat 9.1 g, Sodium 892.6 mg, Sugar 3 g

GREEK MEATBALLS



Greek Meatballs image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 50m

Yield 20 meatballs

Number Of Ingredients 16

1 cup grated onion
1 garlic clove, minced
1 cup olive oil
1 cup day old bread, small diced and soaked in milk
1 pound ground beef or lamb
1 egg
1 tablespoon chopped fresh oregano leaves
1 tablespoon ground coriander
1 tablespoon ground cumin
1/2 teaspoon ground cinnamon
Pinch nutmeg
1 lemon, zested
Salt and freshly ground black pepper
Flour, for dredging
12 lemon wedges, for garnish
Mint leaves, for garnish

Steps:

  • In a medium skillet, sweat onion and garlic in 2 tablespoons of olive oil over medium heat until translucent, about 2 minutes. Let cool and set aside.
  • Wring the excess milk out of the soaked bread cubes.
  • Place all ingredients, except flour and garnishes, in a large mixing bowl and combine by hand until fully incorporated. Form into little meatballs (about 1-ounce each).
  • In a large skillet, heat remaining oil over medium heat. Dredge, or roll the meatballs in flour, and fry in the skillet until golden brown, about 5 minutes. Remove from the pan and place on paper towels to drain the excess fat.
  • Place on platter and garnish with lemon wedges and torn mint leaves.

IT'S ALL GREEK TO ME MEATBALLS



It's All Greek to Me Meatballs image

This is from the May 2004 issue of Prevention Magazine. I added extra feta so the initial point of reducing the fat content by using less feta cheese has been thrown out the window. The recipe calls for brown rice, an ideal way of using up leftover rice or you can use cooked orzo if you wish. Update: per the excellent advice of Chef Geist, I added 1/2 teaspoon ground cinnamon to the meat mixture. Good call, Chef Geist and thank you!

Provided by COOKGIRl

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups cooked brown rice
1/2 tablespoon fresh Greek oregano or 3/4 teaspoon dried oregano
1/4 cup finely minced onion
1 garlic clove, minced
1/4 teaspoon ground cinnamon
1/2 cup feta cheese, crumbled (for this recipe I use feta with basil and sundried tomatoes)
1 lb organic ground beef or 1 lb ground lamb
1 small eggs (read NOTE) or 1 -2 tablespoon egg substitute (read NOTE)
2 medium zucchini, cut into thin slices
1 cup marinara sauce
salt or fresh ground pepper

Steps:

  • *NOTE: If meat mixture does not want to bind, add a small egg or a little bit of egg substitute.
  • Preheat oven to 450 degrees.
  • In large bowl, combine rice, oregano, onion, garlic, cinnamon and 1/4 cup feta cheese. Stir in beef until combined. Do not overstir.
  • In 13" x 9" greased baking dish arrange the zucchini slices in single layer. Grease a small ice cream scoop with olive oil then shape the meat mixture into sixteen 1 1/2" balls. Place the meatballs on top of zucchini and drizzle with the marinara sauce. Season with salt and pepper.
  • Cover baking dish with foil. Bake 20 minutes or until meatballs are cooked through and no longer pink.
  • Uncover, and top with remaining feta cheese.
  • Let sit in oven for about 1 minute or until the feta melts.

Nutrition Facts : Calories 484.1, Fat 24.4, SaturatedFat 10.2, Cholesterol 132.9, Sodium 608.9, Carbohydrate 35.5, Fiber 3.4, Sugar 8.5, Protein 29.7

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To reheat, place the frozen meatballs on a baking sheet and bake at 300°F until warmed through, about 20-25 minutes. Using ground lamb: Lamb is so a wonderfully rich and flavorful protein and is used more frequently in Greek food than in American food. I really recommend trying it at least once.
From houseofnasheats.com


SOUTZOUKAKIA (BAKED GREEK MEATBALLS) | SILK ROAD RECIPES
Add olive oil to a large skillet over medium high heat. Pour in blended tomato sauce and the fresh mint, parsley and bay leaf. Bring to a boil, reduce heat to simmer and cook for 10 minutes. Add 1 cup of water, stirring to make sure the bottom does not scorch, and cook another 10 minutes. Sauce will reduce and thicken.
From silkroadrecipes.com


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