Great Marinated Grilled Chicken Food

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GRILLED CHICKEN MARINADE



Grilled Chicken Marinade image

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

A GREAT CHICKEN MARINADE (GREAT GRILLED OR PAN SEARED!)



A great Chicken Marinade (great grilled or pan seared!) image

Recipe video above. This is a great everyday Chicken Marinade, one you make with things you've already got with plenty of sub options (see notes). It will make any cut of chicken extra juicy, infuse it with savoury flavour that's a touch of sweet, with a hint of herby goodness. Especially good for chicken breast, and terrific for grilling!

Provided by Nagi

Categories     Mains

Time 15m

Number Of Ingredients 11

700g / 1.4 lb chicken breast, tenderloins or thigh ((Note 1))
2 tbsp honey OR brown sugar
1 tbsp olive oil ((or any oil))
5 tbsp soy sauce
2 tbsp lemon juice
2 tsp Worcestershire sauce
4 garlic cloves (, minced)
1 tsp dried oregano ((or rosemary, thyme, minced herbs))
1/2 tsp black pepper (, ground)
Finely chopped parsley
Lemon slices

Steps:

  • Recommended: Pound breast to even thickness using a meat pounder, rolling pin, or fist. OR cut large ones in half horizontally to form 2 cutlets (steaks) for each.
  • Mix marinade in a ziplock bag (or container in which chicken fits snugly). Add chicken.
  • Marinate 3 hours to overnight, though even 30 minutes is effective. (Note 2)
  • Heat 1 tbsp olive oil in a large skillet over medium high heat, and cook chicken per times below until deep golden (see video). If browning too quickly, lower heat.
  • Transfer to serving plate, cover loosely with foil and rest for 3 minutes before serving, garnished with parsley and lemon slices if desired.

Nutrition Facts : Calories 243 kcal, Carbohydrate 8 g, Protein 33 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 96 mg, Sodium 1202 mg, Sugar 6 g, ServingSize 1 serving

GREAT MARINATED GRILLED CHICKEN



Great Marinated Grilled Chicken image

Make and share this Great Marinated Grilled Chicken recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup lite olive oil
1 lemon, zest of
1/4 cup fresh lemon juice
2 packets oxo chicken bouillon
2 garlic cloves, minced
1 tablespoon Dijon mustard
1 tablespoon fresh parsley, finely chopped
4 boneless chicken breasts (about 1lb)
black pepper

Steps:

  • Combine oil, lemon zest with the juice of the lemon, oxo, dijon, parsley & pepper.
  • Pour over the chicken, refrigerate covererd for a few hours or overnight.
  • Grill or BBQ as desired basting as you cook.

Nutrition Facts : Calories 501.3, Fat 40.9, SaturatedFat 7.7, Cholesterol 92.8, Sodium 618.6, Carbohydrate 2.2, Fiber 0.2, Sugar 0.8, Protein 30.9

GRILLED CHICKEN MARINADE



Grilled Chicken Marinade image

Keep this grilled chicken marinade on hand for easy weeknight cooking. You'll get juicy chicken every time so you never have to worry about dry chicken again!

Categories     Barbeque     easy chicken     Father's Day     Fourth of July     tailgate     grilled     main dish     poultry

Time 1h10m

Yield 6-8 servings

Number Of Ingredients 12

1/2 c. extra-virgin olive oil
1/4 c. soy sauce
3 garlic cloves, chopped
1 tbsp. brown sugar
2 tbsp. lemon juice
1 tbsp. dijon mustard
1 tsp. fresh thyme leaves, chopped
1 tsp. kosher salt
1/2 tsp. ground black pepper
4 lb. bone-in chicken pieces, such as drumsticks, thighs, or leg quarters
1 c. marinade
Oil, as needed

Steps:

  • For the marinade: Combine the olive oil, soy sauce, garlic, brown sugar, lemon juice, dijon mustard, thyme, salt, and black pepper in a pint-sized mason jar. Cover and shake well to combine. Use immediately or store in the refrigerator for up to 4 days before use.
  • For the grilled chicken: Place the chicken in a zip-up gallon bag. Add all of the marinade, seal the bag, and refrigerate for 30 minutes (or up to 4 hours).
  • Meanwhile, pre-heat one side of the grill to medium heat, around 350°, and leave the other side unlit. Oil the grill grates well.
  • Remove the chicken from the marinade and pat dry with paper towels. Discard the remaining marinade. Place the chicken skin-side down over the lit side of the grill. Cover and cook until grill marks appear and the chicken easily releases, 6 to 8 minutes.
  • Flip the chicken and transfer it to the unlit side of the grill. Cover and cook until the internal temperature reads 165˚, 35 to 45 minutes more (depending on the size of your chicken pieces). Let rest for 5 minutes, then serve immediately.

MARINATED GRILLED CHICKEN -- VILLAGE



Marinated Grilled Chicken -- Village image

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 8 servings

Number Of Ingredients 6

1/2 cup lemon juice
1/4 olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon fresh oregano or 1/4 teaspoon dried
2 whole chickens, quartered

Steps:

  • Make marinade by combining lemon juice, olive oil, salt, pepper, and oregano. Place chicken in a dish with tall sides and pour marinade over chicken. Use spoon to baste chicken with marinade. Refrigerate for 2 to 24 hours--a longer marinade time will produce a more intense flavor. Remove from refrigerator and use a flat-sided utensil to gently scrape off any marinade solids. Grill chicken over high heat for a total of 20 minutes, turning over after first 10 minutes. Season with salt and pepper.

SUNNY'S VERY PERI GRILLED CHICKEN



Sunny's Very Peri Grilled Chicken image

Provided by Sunny Anderson

Categories     main-dish

Time 2h50m

Yield 6 to 8 servings

Number Of Ingredients 14

2 pints cherry tomatoes
6 Thai bird chiles
2 small red onions, peeled and quartered
2 orange bell peppers, halved
2 red bell peppers, halved
2 red jalapeno peppers, halved
2 tablespoons apple cider vinegar
2 teaspoons light brown sugar
4 cloves garlic, smashed
Kosher salt
4 bone-in, skinless chicken legs
4 bone-in, skinless chicken thighs
2 bone-in, skinless chicken breasts, cut in half
1/4 cup vegetable oil

Steps:

  • For the sauce: Preheat half of a grill to 400 degrees F. Using an upside-down wire cooling rack or a grill basket over the direct-heat side of the grill, add the tomatoes, Thai bird chiles, onions, bell peppers and jalapeno peppers. Roast, tossing and flipping until everything is charred, 20 to 25 minutes.
  • Boil vegetables: Add the charred vegetables to a medium pot along with the vinegar, sugar, garlic, a pinch of salt and enough water to just cover the vegetables. Bring to a boil over high heat, then lower and let simmer, stirring occasionally, until the liquid is reduced by half, 15 to 20 minutes. Remove from the heat and allow to cool, then blend until smooth. Pass the sauce through a fine-mesh strainer.
  • For the chicken: Add the chicken, 1/2 cup sauce and vegetable oil to a large resealable bag. Mix and seal, then marinate for 1 to 2 hours at room temperature.
  • Preheat half of a grill to 400 degrees F.
  • Remove chicken from bag, discard marinade and pat chicken dry. Place chicken, smooth-side down, over direct heat to char, then flip and finish cooking over indirect heat for a total of 10 to 15 minutes depending on piece and heat. Brush the chicken with sauce the last few minutes of grilling. Serve with more sauce on the side.

BEST STEAK/CHICKEN MARINADE FOR GRILLING



Best Steak/Chicken Marinade for Grilling image

Make and share this Best Steak/Chicken Marinade for Grilling recipe from Food.com.

Provided by Chef AngelaH

Categories     Steak

Time 5m

Yield 1 1, 1 serving(s)

Number Of Ingredients 11

1/3 cup soy sauce
1/2 cup olive oil
1/3 cup fresh lemon juice
1/4 cup Worcestershire sauce
1 1/2 tablespoons garlic powder
3 tablespoons dried basil
1 1/2 tablespoons dried parsley flakes
1 teaspoon white pepper
1/3 teaspoon salt
1/4 teaspoon hot pepper sauce (optional)
1 minced garlic clove (optional)

Steps:

  • Place all ingredients into a blender or large bowl and blend/whisk for about 2-3 minutes.
  • Place your meat in the bowl and be sure to coat all sides.
  • Cover bowl with plastic and let it marinate for up to 8 hours.
  • Grill as desired.

Nutrition Facts : Calories 1160.7, Fat 108.8, SaturatedFat 15.2, Sodium 6832.8, Carbohydrate 40.8, Fiber 6, Sugar 11.2, Protein 15.1

HERB MARINADE FOR GRILLED CHICKEN



Herb Marinade for Grilled Chicken image

I prefer this marinade for chicken cooked on the grill, but I'm sure it would work for roasted chicken as well.

Provided by Wildflour

Categories     Low Protein

Time 5m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 7

1 cup olive oil
1/2 cup lemon juice
salt and pepper, about 1/4 tsp. salt, less pepper
1 teaspoon savory
1 teaspoon rosemary
1 teaspoon tarragon
1 teaspoon oregano

Steps:

  • Place all ingredients into a jar, close tightly, shake well.
  • Pour into ziploc baggie, add chicken pieces, marinate about 4 hours.
  • Grill til chicken is done.
  • You can salt and pepper chicken just before grilling if you prefer.

Nutrition Facts : Calories 487.8, Fat 54.1, SaturatedFat 7.5, Sodium 1.8, Carbohydrate 3.2, Fiber 0.4, Sugar 0.7, Protein 0.3

GRILLED MARINATED CHICKEN



Grilled Marinated Chicken image

We enjoyed this chicken -- the recipe calls for marinating the chicken for 30-60 minutes, but I ran out of time, so mine was marinated for maybe 10/15 minutes but still was great. Recipe source: local newspaper which was adapted from Soaked, Slathered, and Seasoned by Elizabeth Karmel.

Provided by ellie_

Categories     Chicken

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

2 oranges, juice only (I used 1/2 can of orange juice concentrate)
3 lemons, juice only
1 lime, juice only
5 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon red pepper flakes
1/2 cup olive oil
1 tablespoon parsley, chopped
4 tablespoons basil, chopped
3 1/2 lbs chicken, cut into piece (I used 1 chicken cut up and 1 package of drumsticks)

Steps:

  • Combine first 6 ingredients (orange juice - red pepper flakes) in a bowl (I used a large plastic measuring cup) and then whisk in the olive oil and herbs.
  • Pat chicken dry and place in a large zip lock bag or marinating bowl and add 1 3/4 cups marinade, turn to coat. Place in fridge for 30-60 minutes.
  • Prepare grill.
  • Remove chicken from marinade and place chicken on grill, bone side down, cover turning chicken occasionally. Grill covered until chicken is done (30 minutes).
  • Remove from the grill and drizzle chicken with remaining marinade and let rest for 10 minutes before serving.

Nutrition Facts : Calories 544.9, Fat 42.5, SaturatedFat 9.5, Cholesterol 120.8, Sodium 503.4, Carbohydrate 13.1, Fiber 4.1, Sugar 4.3, Protein 31.3

DELICIOUS GRILLED CHICKEN MARINADE



Delicious Grilled Chicken Marinade image

This is the most delicious marinade for large amounts of chicken that you are going to grill. I originally came up with this recipe when I was looking for a better marinade at culinary school, so the original recipe called for a bottle of Lea & Perrins, and a cup of veg. oil, But I wanted more depth of flavor then that, so I added a lot of different combinations of herbs until I came up with this one. And it makes the chicken moist and delicious.

Provided by PatisserieFan

Categories     Chicken Breast

Time 5m

Yield 3-4 Cups

Number Of Ingredients 6

1 cup vegetable oil
1 (10 ounce) bottle Lea & Perrins Worcestershire Sauce
3 tablespoons italian seasoning
3 tablespoons garlic powder
1 tablespoon salt
1 tablespoon white pepper

Steps:

  • Put the amount of chicken that you want to grill in the bottom of a big bowl.
  • In another bowl put all above ingredients in and whisk together.
  • Then pour the prepared marinade over the chicken, and refrigerate overnight, or for 4-5 hours.

Nutrition Facts : Calories 755.8, Fat 72.8, SaturatedFat 9.4, Sodium 3264.8, Carbohydrate 27.2, Fiber 1.5, Sugar 9.8, Protein 1.9

EXTREMELY EASY MARINATED GRILLED CHICKEN BREASTS



Extremely Easy Marinated Grilled Chicken Breasts image

I've been experimenting with lots of grilled chicken recipes and found this one from a Rachel Ray collection to be a winner. It's fast, easy and tasty. (tip: do not add zest if you do not want it too lemony)

Provided by amie13

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons extra virgin olive oil
1 lemon, juice and zest of
1/2 tablespoon dried oregano
3 garlic cloves, chopped
salt and pepper, to taste
4 boneless skinless chicken breasts

Steps:

  • In a shallow dish, combine the first five ingredients.
  • Add chicken and toss to coat evenly.
  • Marinate for five minutes.
  • Grill. (the usual 6-7 minutes per side).
  • Remove from heat and let rest for 2-3 minutes.

Nutrition Facts : Calories 196.9, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 77.4, Carbohydrate 2, Fiber 0.2, Sugar 0.3, Protein 27.5

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