GRANOLA FLAPJACK BARS
Granola Flapjack Bars make an ideal energy boost; the perfect fuel for exercise or even just the working day. Great for picnics or a snack on a day out.
Provided by xsassx
Time 20m
Yield Makes 16 bars
Number Of Ingredients 4
Steps:
- Preheat oven to 200C. Oil a deep baking tray.
- In a large pan, melt the butter and syrup together then turn out the heat.
- Add the granola (recipe can be found here www.bbcgoodfood.com/user/824572/recipe/golden-granola or raw dry ingredients and mix until all the dry ingredients are glossy.
- Turn out half the mixture in the tray and press it down.
- Warm the jam until runny and spread a thin layer over the flapjack base.
- Top with the remaining half of flapjack mixture and press it down again.
- Bake for about 10 mins until golden. Cut into portions in the tray while it's still warm. Leave to cool and set before removing from the tray.
CINNAMON BERRY GRANOLA BARS
These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee
Provided by Good Food team
Time 45m
Yield Makes 12
Number Of Ingredients 9
Steps:
- Heat oven to 160C/fan 140C/gas 3. Butter and line the base of a 18 x 25cm tin. Mix the oats, seeds and nuts in a roasting tin, then put in the oven for 5-10 mins to toast.
- Meanwhile, warm the butter, honey and sugar in a pan, stirring until butter is melted. Add the oat mix, cinnamon and dried fruit, then mix until all the oats are well coated. Tip into the tin, press down lightly, then bake for 30 mins. Cool in tin, then cut into 12 bars.
Nutrition Facts : Calories 294 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 17 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.14 milligram of sodium
BREAKFAST BAR
This fruity, chewy flapjack is packed with delicious oats and cereal - kids can help make them and they're perfect for lunchboxes
Provided by Good Food team
Categories Breakfast
Time 45m
Yield Makes 12
Number Of Ingredients 7
Steps:
- Grease and line a 20cm square cake tin with baking parchment.
- Put the dried fruit in a mixing bowl. Add the seeds, oats and cereal, and mix well.
- Put the butter, sugar and golden syrup in the saucepan. Cook gently on the hob, stirring with the spatula, until the butter and sugar are melted.
- Remove from the heat and pour the dry ingredients into the saucepan. Mix well until all the ingredients are coated with the syrup mix.
- Fill the baking tin with the mixture. Use the spatula to press the mix down evenly. Bake at 160C/140C fan/gas 3 for 20 mins, then leave to cool completely before cutting into squares or fingers. Store in an airtight tin for up to 3 days - if they last that long!
Nutrition Facts : Calories 205 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 17 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium
More about "granola flapjack bars food"
EASY GRANOLA FLAPJACK RECIPE - THE REAL MEAL DEAL
From therealmealdeal.com
4.8/5 (5)合計時間 1 時間 20 分カテゴリ Snackカロリー 304 (1 人分)
GRANOLA BARS RECIPE - BBC FOOD
From bbc.co.uk
カテゴリ Cakes And Baking
BRITISH FLAPJACKS ARE EASY, LEVELED-UP GRANOLA BARS ...
From simplyrecipes.com
5/5 (1)カテゴリ Dessert, Snack著者 Coco Mカロリー 189 (1 人分)
QUAKER OATS RECALLS GRANOLA BARS AND GRANOLA CEREAL OVER ...
From foodsafetynews.com
QUAKER OATS RECALLS GRANOLA PRODUCTS OVER CONCERNS OF ...
From npr.org
QUAKER OATS RECALLING GRANOLA BARS, CEREALS FOR SALMONELLA RISK
From deseret.com
QUAKER OATS RECALLS GRANOLA PRODUCTS OVER RISK OF SALMONELLA ...
From apnews.com
FLAPJACKS AND GRANOLA BARS - WHAT’S THE DIFFERENCE? – OATOPIA
From oatopia.co.uk
FLAPJACKS - ENGLISH GRANOLA TYPE BARS - KIDS WITH …
From kidswithfoodallergies.org
GRANOLA OAT FLAPJACKS - STYLENEST
From stylenest.co.uk
CHEWY FRUIT FLAPJACKS | SOMEBODY FEED SEB
From somebodyfeedseb.com
CREAMED COCONUT FLAPJACKS - GRANOLA BARS - KIND EARTH
From kindearth.net
GRANOLA FLAPJACK BARS – BRIGHTON AND HOVE FOOD PARTNERSHIP
From bhfood.org.uk
BREAKFAST BAR RECIPES | BBC GOOD FOOD
GRANOLA BARS RECIPE | FOOD NETWORK UK
From foodnetwork.co.uk
BERRY GRANOLA FLAPJACKS - GOOD HOUSEKEEPING
From goodhousekeeping.com
GRANOLA FLAPJACKS RECIPE MARY BERRY
From tfrecipes.com
EASY, QUICK BRITISH FLAPJACK BARS RECIPE - THE …
From thespruceeats.com
QUAKER OATS RECALLS SOME GRANOLA BARS AND CEREALS ...
From cbsnews.com
CHEWY CRANBERRY FLAPJACKS (GRANOLA BARS) - JO'S …
From joskitchenlarder.com
SALMONELLA FEARS SPARK RECALL OF QUAKER OATS GRANOLA BARS ...
From newsweek.com
FLAPJACKS AKA GRANOLA BARS - KUALI
From kuali.com
QUAKER RECALLS GRANOLA BARS, GRANOLA CEREALS OVER POTENTIAL ...
From people.com
TRADITIONAL BRITISH FLAPJACKS - THE DARING GOURMET
From daringgourmet.com
GRANOLA BARS, CEREALS RECALLED OVER SALMONELLA - USA TODAY
From usatoday.com
CHOCOLATE-STUFFED FLAPJACK BARS RECIPE | RECIPES.NET
From recipes.net
CHECK YOUR PANTRIES: QUAKER OATS RECALLS GRANOLA BARS ...
From silive.com
GRANOLA BAR RECIPE - THE SPRUCE EATS
From thespruceeats.com
HEALTHY FLAPJACKS | EASY PROTEIN GRANOLA FLAPJACK RECIPE
From myprotein.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love