Grannydragons Creamy Orange Yogurt Salad Dressing Food

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ORANGE YOGURT DRESSING



Orange Yogurt Dressing image

Honey brings a hint of sweetness to this creamy citrus salad dressing. The orange flavor is a wonderful complement to fresh spinach. It's also terrific served over lettuce or fruit. -Beverly Florence, Midwest City, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2/3 cup.

Number Of Ingredients 7

1/4 cup reduced-fat mayonnaise
1/4 cup fat-free plain yogurt
2 tablespoons orange juice
2 teaspoons honey
1 teaspoon grated orange zest
1/4 teaspoon salt
Dash white pepper

Steps:

  • In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 220mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic exchanges

GRANNYDRAGON'S CREAMY ORANGE YOGURT SALAD DRESSING



Grannydragon's Creamy Orange Yogurt Salad Dressing image

Make and share this Grannydragon's Creamy Orange Yogurt Salad Dressing recipe from Food.com.

Provided by Grannydragon

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

2 (8 ounce) cartons creamy orange flavored yogurt (I use Yoplait)
1/2 cup mayonnaise
1 tablespoon apple cider vinegar
1/8 teaspoon salt (or more to taste)

Steps:

  • Mix all ingredients together and serve on a green salad or fruit salad.

Nutrition Facts : Calories 234.4, Fat 11.4, SaturatedFat 2.5, Cholesterol 14.4, Sodium 355.4, Carbohydrate 28.1, Sugar 1.9, Protein 5.8

CREAMY ORANGE SALAD DRESSING



Creamy Orange Salad Dressing image

This is a pleasantly creamy dressing ideal on a lunch or dinner salad made with cooked chicken or turkey, along with salad greens and some orange slices. It might go nice with tuna, as well.

Provided by Lennie

Categories     Salad Dressings

Time 20m

Yield 1 cup

Number Of Ingredients 6

2 tablespoons granulated sugar
1 tablespoon all-purpose flour
1/2 teaspoon salt
2/3 cup evaporated milk (lowfat is fine)
1/3 cup orange juice (freshly squeezed, if possible)
1 large egg, well beaten

Steps:

  • In a medium-sized pot, combine sugar, flour and salt; slowly whisk in evaporated milk (the little can), orange juice and egg.
  • Cook over medium heat, whisking constantly, just until dressing just comes to a boil and begins to thicken.
  • Remove from heat and pour into a covered jar.
  • Refrigerate until cool.
  • Ideal served on a salad made with cooked chicken and tinned mandarin orange slices.

Nutrition Facts : Calories 461.7, Fat 18, SaturatedFat 9.3, Cholesterol 260.5, Sodium 1412.7, Carbohydrate 56.8, Fiber 0.4, Sugar 32.5, Protein 19.1

FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING



Fruit and Lettuce Salad With Orange-Yogurt Dressing image

This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!

Provided by Kaarin

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

7 ounces torn salad greens (I use bibb and red leaf lettuce)
2 large navel oranges, peeled and chunked
1 cup red seedless grapes, halved
1/4 cup sunflower seeds or 1/4 cup sliced almonds
4 slices bacon, cooked and crumbled (optional)
1 cup plain yogurt
1/2 cup fresh orange juice
1/4 cup honey
2 tablespoons orange zest

Steps:

  • Whisk together all the dressing ingredients and refrigerate.
  • Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
  • Toss together and serve with dressing.

Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2

CREAMY ORANGE VINAIGRETTE



Creamy Orange Vinaigrette image

Provided by Jane E. Brody

Categories     condiments

Time 10m

Yield 2/3 cup

Number Of Ingredients 7

1/3 cup orange juice
2 tablespoons balsamic or red wine vinegar
1 teaspoon finely minced orange peel
1/8 teaspoon salt
1/4 cup yogurt "cheese"
2 tablespoons flavorful oil (like extra-virgin olive oil)
cayenne, white or black pepper, to taste (optional)

Steps:

  • Place all the ingredients in a blender jar and process them at medium speed until creamy. Or, combine the orange juice, vinegar, orange peel and salt in a bowl and whisk them together, then beat in the yogurt "cheese" until well-combined. Gradually beat in the oil and, if desired, season with cayenne or pepper. Use as a dressing for shredded cabbage or other salads or as a sauce for tofu, fish or tempeh.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 17 grams, Carbohydrate 9 grams, Fat 23 grams, Fiber 0 grams, Protein 4 grams, SaturatedFat 5 grams, Sodium 246 milligrams, Sugar 7 grams

CREAMY ORANGE FRUIT SALAD DRESSING



Creamy Orange Fruit Salad Dressing image

Fresh fruit salads need a dressing with some character. The tang of yogurt and the spice of ginger make this a great combination with all kinds of fresh, seasonal fruit, especially citrus. Make this dressing no more than one day in advance.

Provided by GREG IN SAN DIEGO

Categories     Sauces

Time 3h10m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 7

1/4 cup plain yogurt
1/4 cup sour cream
1/4 cup fresh orange juice
2 teaspoons fresh lemon juice
1 tablespoon honey
1 teaspoon grated fresh ginger
1 teaspoon grated orange zest

Steps:

  • Beat all ingredients together in a small bowl.
  • Chill several hours.
  • Serve, cold, over fruit.
  • Enjoy.

Nutrition Facts : Calories 64.5, Fat 3.5, SaturatedFat 2.2, Cholesterol 8.3, Sodium 15.1, Carbohydrate 7.7, Fiber 0.1, Sugar 6.4, Protein 1.1

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