Gourmet Turkey Burger Salad With Avocado And Dijon Mustard Food

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TEX-MEX TURKEY BURGERS WITH AVOCADO MAYONNAISE



Tex-Mex Turkey Burgers with Avocado Mayonnaise image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 1/4 pounds lean ground turkey
2 cloves garlic, grated
2 teaspoons hot smoked paprika
Kosher salt and freshly ground pepper
1 avocado, halved
3 tablespoons mayonnaise
Juice of 1 lime
1 tablespoon vegetable oil
4 slices pepper jack cheese (about 3 ounces)
4 sesame potato buns
Shredded lettuce and tortilla chips, for topping

Steps:

  • Combine the turkey, garlic, paprika, 3/4 teaspoon salt and a few grinds of pepper in a medium bowl; mix with your hands until just combined. Form into four 1/2-inch-thick patties; set aside.
  • Combine 1/2 avocado, the mayonnaise, lime juice and 1/4 teaspoon salt in a medium bowl; mash until smooth. Thinly slice the remaining 1/2 avocado and season with salt and pepper. Set aside for topping.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat (or preheat a grill to medium high and oil the grates). Add the burgers and cook until browned, 3 to 4 minutes per side. Top each burger with a slice of cheese; cover and cook until the cheese melts, about 30 seconds.
  • Meanwhile, split and toast the buns; spread the avocado mayonnaise on the cut sides. Serve the burgers on the buns with lettuce, the sliced avocado and tortilla chips.

TURKEY MUSTARD BURGERS



Turkey Mustard Burgers image

A tasty burger option using turkey instead of beef.

Provided by ccb1122

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 55m

Yield 4

Number Of Ingredients 10

1 pound ground turkey
¼ cup minced red onion
1 tablespoon Dijon mustard
1 teaspoon coarse salt
1 tablespoon olive oil, or as needed
4 whole wheat hamburger buns
1 cup baby arugula
1 avocado - peeled, pitted, and sliced
4 slices green bell pepper
¼ cup grated Parmesan cheese

Steps:

  • Mix ground turkey, minced red onion, Dijon mustard, and coarse salt in a bowl; form into 4 patties and refrigerate 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Drizzle olive oil over the burgers.
  • Cook burgers on the preheated grill until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Serve on whole wheat hamburger buns topped with baby arugula, avocado, green bell pepper, and Parmesan cheese.

Nutrition Facts : Calories 432.6 calories, Carbohydrate 28.5 g, Cholesterol 88 mg, Fat 23 g, Fiber 5 g, Protein 29.3 g, SaturatedFat 5.1 g, Sodium 1062 mg, Sugar 1.2 g

OUR FAVORITE TURKEY BURGER



Our Favorite Turkey Burger image

These tasty burgers incorporate shredded Gruyère cheese and Dijon mustard in the patty, rather than on top, which prevents the bun from getting soggy. Breadcrumbs add even more texture.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Time 35m

Number Of Ingredients 8

1 1/2 pounds ground turkey (93 percent lean)
1/2 cup finely grated Gruyere cheese
4 scallions, thinly sliced
1/4 cup dried breadcrumbs
1/4 cup Dijon mustard
1 garlic clove, minced
Coarse salt and ground pepper
Oil

Steps:

  • Heat grill to high. In a medium bowl, use a fork to gently combine ground turkey with Gruyere, scallions, breadcrumbs, mustard, and garlic; season generously with salt and pepper. Gently form mixture into four 1-inch-thick patties.
  • Lightly oil grill. Place patties on hottest part of grill; sear until browned, 1 to 2 minutes per side. Move patties to cooler part of grill; continue grilling until cooked through, 5 to 10 minutes per side.

Nutrition Facts : Calories 290 g, Fat 9 g, Protein 37 g

GOURMET TURKEY BURGER SALAD WITH AVOCADO AND DIJON MUSTARD



Gourmet Turkey Burger Salad With Avocado and Dijon Mustard image

This is a dinner from Bob Harper's book, "Jumpstart to Skinny," week 3. (Note that this is a single serving, for a female. A male should add half again as much.) It is delicious and satisfying as well as being very low calorie and healthy. The parsley and rosemary blend beautifully and the burger comes out with a crispy, savory crust. I enjoy it even off the diet, though I add a slice of melted low-fat cheddar cheese on top!

Provided by Frau Frau

Categories     One Dish Meal

Time 25m

Yield 1 serving(s)

Number Of Ingredients 9

4 ounces lean ground turkey breast
1/2 garlic clove, minced
2 teaspoons finely chopped fresh parsley
1/2 teaspoon finely chopped fresh rosemary
olive oil flavored cooking spray
3 cups chopped mixed greens
2 teaspoons Dijon mustard
1/4 avocado, sliced
1 tomatoes, sliced

Steps:

  • 1. Using your hands as a tool, mix the turkey, garlic, parsley, and rosemary together until well combined. Flatten into a patty.
  • 2. Heat a small skillet and spray with olive oil. Cook the turkey patty for 6 minutes on each side.
  • 3. Place on a bed of greens and top with Dijon, avocado, and tomato.
  • From: Bob Harper. "Jumpstart to Skinny.".

Nutrition Facts : Calories 238.7, Fat 8.8, SaturatedFat 1.4, Cholesterol 70.3, Sodium 180.5, Carbohydrate 10.3, Fiber 5.3, Sugar 3.7, Protein 30.6

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