Gooses Super Awesome Smoothie Food
16 HEALTHY SUPERFOOD SMOOTHIES
Steps:
- Add ingredients into a blender and blend until smooth and creamy.
- If your smoothie is too thick, add about 1 tablespoon of Non-Dairy Milk or Coconut Water to thin out the smoothie. If you would like to make the smoothie thicker, add ice or more frozen fruit until you reach your desired consistency
Nutrition Facts : Calories 133 kcal, ServingSize 1 g, Carbohydrate 28 g, Protein 1.7 g, Fat 1.9 g
SUPER GREEN SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 smoothie
Number Of Ingredients 9
Steps:
- Blend the greens, coconut water, pineapple, apple, avocado, greens powder, honey, ginger, lemon juice and 1 cup ice in a blender until smooth. Pour into a glass.
GOOSE'S SUPER AWESOME SMOOTHIE
Make and share this Goose's Super Awesome Smoothie recipe from Food.com.
Provided by Some dude named Chr
Categories Smoothies
Time 5m
Yield 32 oz, 1 serving(s)
Number Of Ingredients 14
Steps:
- Put liquids and oatmeal into the blender, add Yogurt, coconut, cinnamon, nutmeg, and ginger, then add frozen fruits one at a time.
Nutrition Facts : Calories 994.1, Fat 30.8, SaturatedFat 26.5, Cholesterol 2.5, Sodium 184, Carbohydrate 171.3, Fiber 12.1, Sugar 120.4, Protein 16.6
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