Gooses Super Awesome Smoothie Food

16 HEALTHY SUPERFOOD SMOOTHIES

16 Healthy Superfood Smoothies image

16 Healthy Superfood Smoothies using all of the best superfoods like sea moss, hemp seeds, avocado, and more! Each smoothie is vegan and naturally sweetened with fruits and vegetables!

Provided by Capri Lilly

Time 5m

Number Of Ingredients 14

Ingredients

1 cup Fresh Spinach
1/4 cup Sea Moss
1 tbsp Moringa Powder
1 cup Frozen Cranberries
1 cup Frozen Mango
1.5 cup Almond Milk
1 tsp Maca
2-3 tbsp Sea Moss Gel
1 tbsp Moringa Powder
1 tbsp Cacao Powder
1 tbsp Hemp Seeds, Chia Seeds, or Flax Seeds
1 cup Kale
1 cup Spinach
1 cup Frozen Blueberries

Steps:

Add ingredients into a blender and blend until smooth and creamy.
If your smoothie is too thick, add about 1 tablespoon of Non-Dairy Milk or Coconut Water to thin out the smoothie. If you would like to make the smoothie thicker, add ice or more frozen fruit until you reach your desired consistency

Nutrition Facts : Calories 133 kcal, ServingSize 1 g, Carbohydrate 28 g, Protein 1.7 g, Fat 1.9 g

SUPER GREEN SMOOTHIE

Super Green Smoothie image

Provided by Food Network Kitchen

Categories beverage

Time 10m

Yield 1 smoothie

Number Of Ingredients 9

Ingredients

2 cups chopped mixed greens (such as kale, spinach, and/or Swiss chard)
1 1/2 cups cold coconut water
1 cup frozen pineapple chunks
1 green apple, peeled and chopped
1/2 avocado
2 teaspoons greens powder
2 teaspoons honey or agave
2 teaspoons grated fresh ginger
2 teaspoons fresh lemon juice

Steps:

Blend the greens, coconut water, pineapple, apple, avocado, greens powder, honey, ginger, lemon juice and 1 cup ice in a blender until smooth. Pour into a glass.

GOOSE'S SUPER AWESOME SMOOTHIE

Goose's Super Awesome Smoothie image

Make and share this Goose's Super Awesome Smoothie recipe from Food.com.

Provided by Some dude named Chr

Categories Smoothies

Time 5m

Yield 32 oz, 1 serving(s)

Number Of Ingredients 14

Ingredients

6 frozen strawberries
1/2 cup blueberries
1 frozen banana
1/2 cup oatmeal
1/2 cup regular nonfat yogurt
1 teaspoon honey
1/4 teaspoon cinnamon
1/4 teaspoon ginger
1/8 teaspoon nutmeg
1/8 cup coconut flakes
1/2 cup coconut milk or 1/2 cup almond milk
1/4 cup blue smoothie (Naked Juice will work)
1/4 cup vitamin c boost smoothie (Naked Juice will work)
1/2 teaspoon macadamia nut extract

Steps:

Put liquids and oatmeal into the blender, add Yogurt, coconut, cinnamon, nutmeg, and ginger, then add frozen fruits one at a time.

Nutrition Facts : Calories 994.1, Fat 30.8, SaturatedFat 26.5, Cholesterol 2.5, Sodium 184, Carbohydrate 171.3, Fiber 12.1, Sugar 120.4, Protein 16.6

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