ASPARAGUS, SUNDRIED TOMATO & OLIVE LOAF
Spring flavour in every bite of this savoury bake
Provided by Mary Cadogan
Categories Dinner, Lunch, Side dish, Snack, Starter
Time 1h5m
Yield Cuts into 10 slices
Number Of Ingredients 9
Steps:
- Heat oven to 190C/fan 170C/gas 5. Oil and line the base of a loaf tin (approx 22 x 10 x 5cm) with baking paper. Cook the asparagus in boiling, salted water for 2 mins, drain, then cool quickly under cold running water. Pat dry.
- Mix the flour and thyme with seasoning in a large bowl. Make a well in the centre, then add the eggs, milk and oil, stirring all the time to draw the flour into the centre. Beat for 1 min to make a smooth batter.
- Reserve 5 asparagus tips and a few olives. Add the remaining asparagus, tomatoes, olives and two-thirds of the cheese to the batter. Pour into the tin, then put the reserved asparagus and olives on top. Sprinkle with the remaining cheese. Bake for 35-40 mins until the cake feels firm to the touch and is golden and crusty on top. Cool in the tin for 5 mins, then turn out and cool on a wire rack.
Nutrition Facts : Calories 317 calories, Fat 21 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 1.04 milligram of sodium
GOODNESS ASPARAGUS BREAD
Make and share this Goodness Asparagus Bread recipe from Food.com.
Provided by Izzy Knight
Categories Quick Breads
Time 1h10m
Yield 2 meatloaf pan
Number Of Ingredients 11
Steps:
- Cream first four ingredients.
- Sift together remaining ingredient except walnut and asparagus.
- Add walnut to dry ingredient.
- Add dry to egg mixture.
- mix in asparagus.
- spread in 2 meat loaf pans.
- bake at 350 for 1 hour.
- voila!
Nutrition Facts : Calories 2751.1, Fat 122.2, SaturatedFat 17.8, Cholesterol 423, Sodium 2994.8, Carbohydrate 377.8, Fiber 10.5, Sugar 204.4, Protein 39.7
WOOD ROASTED SHAVED ASPARAGUS, PARMESAN, BREADCRUMBS AND LEMON
Steps:
- Preheat the oven to 500 degrees F.
- Trim the woody ends from the asparagus. Using a vegetable peeler, shave the asparagus lengthwise into strips (if using Brussel sprouts, use a knife or mandoline to shave the sprouts).
- In a large bowl, gently toss the shaved asparagus with 2 tablespoons olive oil and a few pinches of salt and pepper. Pour the asparagus mixture into a 12-inch cast-iron skillet and loosely arrange a "nest." Roast until slightly browned and softened, about 3 minutes.
- Meanwhile, heat 1/4 cup olive oil in a large saute pan over medium-high heat. Once the oil is hot, add the cubed bread and toss to coat in the olive oil. Allow the bread to toast evenly, tossing often, 3 to 5 minutes. Remove the pan from the heat and stir in the garlic to perfume the oil and bread. Remove the bread from the pan to a cutting board and roughly chop the bread pieces. Toss with the grated Parmesan and black pepper, to taste.
- Top the asparagus with the breadcrumbs. Garnish with more grated Parmesan.
More about "goodness asparagus bread food"
TOP 7 HEALTH BENEFITS OF ASPARAGUS
From healthline.com
Estimated Reading Time 7 mins
9 HEALTH BENEFITS OF ASPARAGUS
From health.com
Author Kathleen FeltonPublished Mar 30, 2016Estimated Reading Time 6 mins
31 ASPARAGUS RECIPES THAT’LL PUT A SPRING IN YOUR STEP
From bonappetit.com
THE BEST ROASTED ASPARAGUS RECIPE - FOODIECRUSH .COM
From foodiecrush.com
CAN YOU EAT RAW ASPARAGUS? - HEALTHLINE
From healthline.com
ROASTED ASPARAGUS RECIPE | BON APPéTIT
From bonappetit.com
19 CREATIVE AND HEALTHY ASPARAGUS RECIPES - FORKS OVER …
ASPARAGUS RECIPES & MENU IDEAS | BON APPéTIT
From bonappetit.com
WHAT GOES WITH ASPARAGUS? IDEAS & RECIPES | FINE DINING LOVERS
From finedininglovers.com
15 BEST WAYS TO ENJOY FRESH ASPARAGUS - ALLRECIPES
From allrecipes.com
ASPARAGUS BRUNCH BREAD RECIPE | CANADIAN LIVING
From canadianliving.com
WHY ASPARAGUS IS GOOD FOR YOU | FOOD | THE GUARDIAN
From theguardian.com
HEALTH BENEFITS OF ASPARAGUS - EATINGWELL
From eatingwell.com
HEALTH BENEFITS OF ASPARAGUS, NUTRIENTS PER SERVING, AND …
From webmd.com
HEALTHY ASPARAGUS RECIPES - EATINGWELL
From eatingwell.com
SAUTéED ASPARAGUS WITH GARLIC BREADCRUMBS - COOKIN CANUCK
From cookincanuck.com
JAMES ST RECIPES: COST-EFFECTIVE, BUDGET-FRIENDLY AND PACKED WITH …
From irishnews.com
TOP 5 HEALTH BENEFITS OF ASPARAGUS | BBC GOOD FOOD
From bbcgoodfood.com
ASPARAGUS: NUTRITION, BENEFITS, AND RISKS - MEDICAL NEWS …
From medicalnewstoday.com
ROASTED ASPARAGUS WITH ANCHOVY BREADCRUMBS - GOOD …
From goodhousekeeping.com
YOTAM OTTOLENGHI CELEBRATES SPRING WITH ASPARAGUS
From nytimes.com
ASPARAGUS BREAD - PARADE: ENTERTAINMENT, RECIPES, HEALTH, …
From parade.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



