Golden Potato Nuggets Food

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SWEET POTATO AND CHICKPEA NUGGETS RECIPE BY TASTY



Sweet Potato And Chickpea Nuggets Recipe by Tasty image

Here's what you need: water, flax meal, sweet potatoes, can of chickpeas, fresh basil, garlic, salt, pepper, onion powder, flour, bread crumbs

Provided by Merle O'Neal

Categories     Lunch

Yield 6 servings

Number Of Ingredients 11

3 tablespoons water
1 tablespoon flax meal
2 sweet potatoes, cubed
1 oz can of chickpeas, drained and rinsed
¼ cup fresh basil, chopped
2 cloves garlic
1 teaspoon salt
1 teaspoon pepper
1 teaspoon onion powder
½ cup flour
1 cup bread crumbs

Steps:

  • In a small bowl, combine water and flax meal, and let it sit for 10 minutes.
  • In a large saucepan bring 6 cups (1 ½ L) of water to a boil, then add sweet potatoes. Cook until they are tender, about 10 minutes, then drain.
  • In a food processor, combine the sweet potatoes, chickpeas, basil, flax egg, garlic, salt, pepper, onion powder, and flour, and pulse until combined. Add the bread crumbs and mix.
  • Preheat oven to 400ºF (200ºC). Line a baking sheet with parchment paper.
  • Take about 1 tablespoon worth of mixture and form it into a nugget with your hands.
  • Bake for 20 minutes, flipping halfway, until golden brown.
  • Or, pan fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes.
  • Allow to cool 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 262 calories, Carbohydrate 51 grams, Fat 2 grams, Fiber 5 grams, Protein 7 grams, Sugar 7 grams

GOLDEN POTATO NUGGETS



Golden Potato Nuggets image

Make and share this Golden Potato Nuggets recipe from Food.com.

Provided by nemokitty

Categories     Low Protein

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 7

8 potatoes, cut in quarters
1 1/2 cups dry breadcrumbs
1 teaspoon onion powder
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon pepper
1/4 cup butter, melted

Steps:

  • Preheat oven to 350 degrees. In a medium bowl, combine bread crumbs, onion powder, chili powder, salt and pepper.
  • Dip the potato quarters in the butter, then roll in the crumb mixture.
  • Place on a cookie sheet, lined with parchment and bake for 60 minutes or till light brown and fork tender.

GOLD NUGGET FRIED POTATOES



Gold Nugget Fried Potatoes image

Ever have any leftover baked potatoes and not sure what to do with them ? Well, here's a way they can be used. And if you don't have any leftover baked potatoes, just nuke a couple in the microwave until fork tender. ( If using microwave potatoes, please cool to room temp. ) The amount of servings you get will depend on how many baked potatoes you use.And adjust the amount of salt to your taste. Submitted to " ZAAR " on March 1st, 2010

Provided by Chef shapeweaver

Categories     Low Protein

Time 20m

Yield 2 serving(s)

Number Of Ingredients 3

2 leftover baked potatoes
1/2 teaspoon salt
canola oil (for frying)

Steps:

  • Heat about 1 1/2 cups of oil in a medium sized sauce pan or deep fryer until hot but not smoking.
  • While oil is heating, peel and dice potatoes into bite sized chunks ( for even cooking, cut in equal sized pieces ).
  • When oil is hot, add potatoes pieces a few at a time and fry until golden brown.
  • Drain on paper towels, and salt immediately.

Nutrition Facts : Calories 164, Fat 0.2, SaturatedFat 0.1, Sodium 594.1, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3

EASY CHEESY GOLDEN POTATO SQUARES



Easy Cheesy Golden Potato Squares image

Since my DH and DS could make a meal just on taters, I'm always searching for new and great tater recipes, this one happens to be a really good one. If you like some heat add in some cayenne pepper or chopped jalapeno.

Provided by Kittencalrecipezazz

Categories     Potato

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 9

5 lbs potatoes
2/3 cup butter, melted
1 onion, chopped (I use 2 medium onions)
1 tablespoon minced fresh garlic
1 (12 ounce) can evaporated milk
4 eggs, beaten
2 -3 teaspoons salt or 2 -3 teaspoons seasoning salt
pepper
3 cups shredded cheddar cheese (or to taste)

Steps:

  • Peel the potatoes and place in cold water to prevent turning dark; set aside.
  • Set oven to 350 degrees.
  • Grease a 13 x 9-inch baking dish.
  • Melt butter in a large skillet.
  • Add in onion and garlic; saute until soft (about 5-6 minutes).
  • Add in the evaporated milk and bring to a boil, then remove from heat.
  • In a large bowl, combine the eggs, salt and pepper; beat until frothy.
  • Shred the potatoes, and add to the egg mixture; toss to combine.
  • Add in the milk mixture; stir to combine.
  • Set aside about 1 cup of cheese and add the rest to the potato mixture, and mix well.
  • Transfer the mixture to prepared baking dish.
  • Bake for about 45 minutes.
  • Remove from oven and sprinkle the remaining cheese on top and return to oven, bake for an additional 25-30 minutes.
  • Cut into squares and serve hot.

Nutrition Facts : Calories 834.9, Fat 47.1, SaturatedFat 28.6, Cholesterol 271, Sodium 1401.7, Carbohydrate 75.1, Fiber 8.6, Sugar 4.3, Protein 30.2

GOLDEN CHICKEN NUGGETS



Golden Chicken Nuggets image

The ultimate bite-size treats, chicken nuggets get the star treatment when you make them at home. I usually serve these herb-breaded baked bites with a sweet-and-sour sauce for dipping. -Karen Owen, Rising Sun, Indiana

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 4 dozen.

Number Of Ingredients 6

1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
2 teaspoons Italian seasoning
1 teaspoon salt
1-1/2 pounds boneless skinless chicken breast halves, cut into 1-inch cubes
1/2 cup butter, melted

Steps:

  • In a shallow bowl, combine the first four ingredients. In another shallow bowl, add butter, Dip chicken in butter; roll in crumb mixture. , Place in a single layer on an ungreased 15x10x1-in. baking pan. Bake at 400° for 12-15 minutes or until juices run clear.

Nutrition Facts : Calories 77 calories, Fat 5g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 185mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein.

ROASTED NUGGET POTATOES



Roasted Nugget Potatoes image

An easy dish to prepare that looks and tastes great. Recipy can be easily increased, and amounts of seasonings can be changed to your prefrences.

Provided by Luv4food

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs small white potatoes
2 tablespoons olive oil or 2 tablespoons canola oil
1 teaspoon paprika
1/2 teaspoon chili powder (not spicy)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon salt
1/4-1/2 teaspoon cayenne powder (or to taste)

Steps:

  • Preheat oven to 400°F.
  • In bowl mix together oil and spices and herbs.
  • wash and quarter potatoes.
  • Put potatoes into oil mixture and toss to coat.
  • When oven is heated, put potatoes onto a cookie sheet and pop into the oven, for about 25-30 minutes depending on your oven.
  • Watch them in the last 10 minutes, they don't taste so good burnt.
  • Potatoes are done when a fork easily goes into a large piece of potato, and skin is crispy.

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