GOLDEN COCONUT APPLE OATMEAL
This beautiful golden coconut apple oatmeal is rich in nutrients, has anti-inflammatory properties and tastes amazing topped with fruits like mango and banana and a sprinkling of healthy nuts like walnuts or almonds.
Provided by Deryn Macey
Categories Breakfast
Time 9m
Yield 1
Number Of Ingredients 14
Steps:
- Bring the water to a boil in a small sauce pan then add the rest of the ingredients and reduce to a light simmer. Add a bit more water or some coconut or almond milk if it seems to thick.
- Cook for 5 minutes, stirring often then remove from heat and let sit for a few minutes before transferring to a bowl and adding any desired toppings.
Nutrition Facts : ServingSize 1, Calories 293 calories, Sugar 21.6 g, Sodium 1180.4 mg, Fat 2.5 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 61.2 g, Fiber 12.8 g, Protein 6 g, Cholesterol 0 mg
APPLE OATMEAL
Simple, sweet, filling, and wholesome. A great way to use fresh apples and cider during the autumn.
Provided by campagnes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a saucepan over medium heat. Add apple and brown sugar. Cook, stirring occasionally, for 5 minutes.
- Stir in oats, apple cider, milk, cinnamon, and salt and cook, stirring frequently, until oatmeal is creamy and thickened, about 3 minutes.
Nutrition Facts : Calories 468.3 calories, Carbohydrate 72.4 g, Cholesterol 40.3 mg, Fat 16.7 g, Fiber 6.6 g, Protein 9.7 g, SaturatedFat 9.3 g, Sodium 443.3 mg, Sugar 39.4 g
HEALTHY APPLE CINNAMON OATMEAL
A delicious twist on plain old oatmeal. Flavorful and hearty to please everyone in the family! Whole, old-fashioned oats are used.
Provided by pondinthecountry
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place milk, water and sugar in saucepan.
- Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
- Heat the mixture on medium until boiling or near boiling.
- Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
- When oatmeal is cooked, add vanilla.
Nutrition Facts : Calories 261.9, Fat 7.2, SaturatedFat 3.2, Cholesterol 17.1, Sodium 65.1, Carbohydrate 40.5, Fiber 5.6, Sugar 5.5, Protein 9.5
APPLE CINNAMON OATMEAL
This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!
Provided by DOUGSMAMI
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 38.1 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 5 g, Protein 7.8 g, SaturatedFat 1.9 g, Sodium 56.9 mg, Sugar 16.5 g
GOLDEN APPLE OATMEAL
A lovely breakfast of fresh apple and oats. Such tasty and healthy way to meet the day. The amount will easily double.
Provided by Annacia
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine apples, juice, water, and spices, bring to boil.
- Stir in rolled oats and cook till oats are cooked (about 7 mins).
- Serve with brown sugar and milk on the side.
Nutrition Facts : Calories 177.4, Fat 2.2, SaturatedFat 0.5, Sodium 8.1, Carbohydrate 37, Fiber 4.9, Sugar 14.9, Protein 3.9
GOLDEN APPLE CINNAMON OATMEAL
Try this homemade oatmeal recipe with apples, cinnamon and nutmeg, and you'll never buy instant again. Make it the day before for a quick breakfast.
Provided by Charlyn Fargo
Categories Breakfast & Brunch
Time 15m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Combine apples, juice, water and seasonings; bring to a boil.. Stir in rolled oats; cook 10 minutes. Let stand several minutes before serving.
Nutrition Facts :
GOLDEN DELICIOUS APPLE PIE WITH OATMEAL CRUMB TOPPING
Make and share this Golden Delicious Apple Pie With Oatmeal Crumb Topping recipe from Food.com.
Provided by ratherbeswimmin
Categories Pie
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine apples, 1/3 cup sugar, lemon juice and zest in a large mixing bowl.
- Mix well; set aside for 10 minutes.
- Preheat oven to 400°.
- In a smaller bowl, mix 1 tablespoon sugar, nutmeg, and cornstarch; add to apple mixture and stir well.
- Turn the filling into the chilled pie shell; smooth filling with your hands to even out.
- Place pie on the center rack in oven; bake 30 minutes.
- Can make the crumb topping while pie is baking: Add flour, oats, brown sugar, cinnamon, and salt in the container of a food processor; pulse several times to mix.
- Scatter the butter over the top; pulse repeatedly until mixture resembles fine crumbs.
- Empty the crumbs into a large bowl and rub them together between your fingers until you have large, buttery crumbs; store in refrigerator until ready to use.
- Remove pie from oven and lower temperature to 375°; carefully dump the crumbs in the center of the pie, spreading them over the surface with your hands.
- Tamp them down lightly; return pie to oven, placing it so the part that faced the back of the oven now faces forward.
- Place a foil-lined baking sheet onto the rack below to catch any spills.
- Bake about 30-35 more minutes or until the top is dark golden brown and the juices bubble thickly at the edge.
- May need to cover the pie with loosely tented foil during the last 15 minutes to prevent over-browning.
- Place pie of a wire rack and let cool for at least 1 hour before serving.
Nutrition Facts : Calories 618.9, Fat 26.2, SaturatedFat 12.4, Cholesterol 40.7, Sodium 264.4, Carbohydrate 94.1, Fiber 6, Sugar 52.5, Protein 5.5
CINNAMON-APPLE OATMEAL
Old-fashioned rolled oats make a hearty morning meal. If you prefer, use dates or raisins instead of or in addition to the dried apples. (This recipe is from the book "The Vegan Sourcebook".)
Provided by mielhollinger
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Place all the ingreients except the maple syrup, flaxseed oil, and nuts in a medium saucepan and stir to combine.
- Bring to a boil.
- Cover and reduce heat to low.
- Simmer for 5 minutes, stirring once or twice.
- Remove from heat and let sit, covered, for 2 to 5 minutes.
- Stir in maple syrup and flaxseed oil, if using.
- Sprinkle one tablespoon nuts over each serving, if desired.
Nutrition Facts : Calories 297.2, Fat 7.4, SaturatedFat 0.9, Sodium 90.5, Carbohydrate 52.4, Fiber 5.1, Sugar 22.4, Protein 7.7
CARAMEL APPLE OATMEAL
Oatmeal doesn't have to be boring! This brown butter caramel oatmeal is a fun, inventive way to get your kiddos to enjoy eating a hearty breakfast! Top with a spoonful of Cool Whip® to add additional creaminess. If you have children, you can keep all the toppings separate and have them decorate their oatmeal. Enjoy!
Provided by Evelyn P. Bonilla
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Melt 1 tablespoon butter in a saucepan over medium heat. Add apple and 1/4 cup brown sugar; cook and stir until browned, about 2 minutes. Transfer to a small serving bowl.
- Melt remaining butter in a small pot over medium heat. Add remaining brown sugar and stir until dissolved. Add 2 cups heavy cream; bring to a simmer. Add oats, flax seeds, and cinnamon; mix and stir until oats are full cooked and creamy, about 2 minutes, adding a touch more heavy cream if needed.
- Serve in a bowl topped with caramel apple, raisins, and almonds. Add a spoonful of whipped topping to add additional creaminess.
Nutrition Facts : Calories 749.7 calories, Carbohydrate 77 g, Cholesterol 134.1 mg, Fat 48.2 g, Fiber 6.8 g, Protein 9.1 g, SaturatedFat 25.7 g, Sodium 44.9 mg, Sugar 46.7 g
GOLDEN DELICIOUS OATMEAL
Another goodie with oatmeal. UPDATE:12/05. I have changed the amount of servings to one instead of two. I was thinking about the amount I eat with my protein shake, instead of what the general public would probably eat.
Provided by Happy Harry 2
Categories Breakfast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all but the oatmeal in saucepan.
- Bring to a boil.
- Stir in oats and cook 1 minute.
- Cover and let stand several minutes, then serve.
Nutrition Facts : Calories 179, Fat 2.2, SaturatedFat 0.5, Sodium 8.1, Carbohydrate 37.6, Fiber 5.2, Sugar 14.9, Protein 3.9
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