Goat Sombe Food

GOAT SOMBE

Goat Sombe image

Make and share this Goat Sombe recipe from Food.com.

Provided by Chuck Hughes

Categories Stew

Time 2h

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 lbs cassava, leaves
1 lb goat or beef, cut into 1-inch cubes
2 onions, chopped
1 teaspoon salt
8 ounces creamy peanut butter
4 ounces palm oil

Steps:

Combine the cassava leaves with 3 quarts of water in a large pot and bring to a boil. Cook until the leaves are soft, 1 1/2 hours.
Meanwhile, combine the meat, onions and salt in a separate pot and simmer until soft, about 45 minutes. Combine the cassava with the meat mixture and stir in the peanut butter and palm oil. Taste and adjust the seasoning as desired. Serve hot.

Nutrition Facts : Calories 1764.9, Fat 140.7, SaturatedFat 54.1, Cholesterol 112.4, Sodium 929.1, Carbohydrate 103.6, Fiber 8.7, Sugar 11.9, Protein 28.6

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