Gluten Free Peanut Butter And Banana Crepe Stack Food
ALMOND BUTTER AND BANANA PANCAKES
Pancakes made of bananas and almond butter?? Enough said. The protein here comes from the eggs, which also give these sweet, nutty pancakes a light, crepe-like texture.
Provided by Hannah Bronfman
Categories HarperCollins Breakfast Brunch New Year's Day Mother's Day Wheat/Gluten-Free Banana Almond Pancake Dairy Free Peanut Free Small Plates Kid-Friendly
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large bowl, mash the bananas until smooth.
- Whisk in the almond butter, then add eggs one at a time, making sure each is thoroughly incorporated into the mixture.
- Stir in the cinnamon.
- Heat a large cast-iron (or ceramic skillet) over medium-high heat. When the skillet is hot enough that a drop of water splashed on it sizzles and bounces, add the coconut oil.
- Scoop 2 tablespoons of the batter per pancake onto the skillet, leaving room for them to spread.
- Cook 2 to 3 minutes, or until the bottom is set, before flipping. Cook on the opposite side for an additional 2 to 3 minutes.
- Serve topped with sliced bananas and cocoa nibs.
SUGAR FREE, GLUTEN FREE, LOW FAT PEANUT BUTTER BANANA BREAD
This banana bread is so good, I can't keep it around my house for very long - and I have to make a double recipe every time! And since it has no sugar, flour and very little fat - I have no problems with my kids gobbling it up! I always make a double recipe and freeze one loaf - always refrigerate the other loaf otherwise will go bad very quickly!
Provided by Pebbles02
Categories Quick Breads
Time 1h10m
Yield 1 Loaf, 6 serving(s)
Number Of Ingredients 9
Steps:
- Mash bananas in a bowl.
- Add next 4 ingredients - mix well.
- Add remining ingredients - mix well.
- Pour into a greased loaf pan.
- Bake at 350 for 50-60 minutes.
- Let cool completely before cutting.
Nutrition Facts : Calories 330.4, Fat 7.9, SaturatedFat 1.5, Sodium 345.9, Carbohydrate 50.9, Fiber 7.6, Sugar 8.4, Protein 15.9
GLUTEN FREE CHOCOLATE PEANUT BUTTER BANANA BREAD
I composed this recipe from 3 others mixing and matching the ingredients to make the perfect soft, moist bread. It tastes just regular chocolate peanut butter banana bread. My family, including my 4 kids, loved it so much it was eaten within 2 days. There are lots of ingredients, but it is well worth it to get such a soft, moist and delicious gluten free bread.
Provided by Chef Q in Oregon
Categories Quick Breads
Time 1h10m
Yield 2 loafs, 24 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350.
- Grease (2) 9x5 non-stick loaf pans.
- Cream together butter, eggs, vanilla peanut butter, applesauce, bananas and Sugar.
- In a separate bowl combine flour, baking powder, baking soda, xanthan gum, salt and baking cocoa.
- Gradually add the dry ingredients to the wet ingredients, mix/stir until smooth (batter will be a little thick).
- Spoon batter into greased loaf pans; Bake at 350 for 50-60 minutes until a knife inserted into it comes out clean. Let cool 10 minutes and remove from loaf pans and cool.
- ** Can be made egg free buy substituting an egg replacer or using more applesauce.
- *** try adding your favorite things like chocolate chips, nuts or raisins. And top with brown sugar before baking.
Nutrition Facts : Calories 155.4, Fat 5.8, SaturatedFat 3, Cholesterol 27.8, Sodium 201.4, Carbohydrate 25.2, Fiber 1.7, Sugar 13.3, Protein 2.4
GLUTEN FREE PEANUT BUTTER AND BANANA CREPE STACK
Crepe recipe layered with creamy peanut butter, chocolate-flavored hazelnut spread and sliced bananas.
Provided by Reddi-wip
Categories Reddi-wip®
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Place milk, Egg Beaters, Fleischmann's, flour, sugar and salt in blender container. Blend until smooth to make crepe batter.
- Spray 10-inch nonstick skillet generously with cooking spray. Heat over medium heat. Pour about 1/4 cup batter in skillet; immediately tilt skillet to evenly cover bottom of skillet with batter. Cook 2 to 3 minutes on each side or until lightly browned, turning once. Remove crepe from skillet and place on flat work surface. Repeat with remaining batter to make 4 additional crepes.
- Meanwhile, spread warm crepe with 1/3 of the peanut butter. Place peanut butter-side up on large plate. Top with 1/4 of the banana slices. Spread second crepe with 1 tablespoon hazelnut spread; place spread-side up on top of bananas. Top with another 1/4 of banana slices. Repeat layers with 2 more crepes, another 1/3 of the peanut butter and remaining hazelnut spread and bananas. Spread remaining 1/3 of the peanut butter on the last crepe and place peanut butter-side down on top.
- Cut into 6 slices with serrated knife. Serve with Reddi-wip.
Nutrition Facts : Calories 177.5 calories, Carbohydrate 29.5 g, Cholesterol 7.4 mg, Fat 5.5 g, Fiber 2.7 g, Protein 4.2 g, SaturatedFat 1.4 g, Sodium 118.5 mg, Sugar 14.9 g
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GLUTEN FREE PEANUT BUTTER AND BANANA CREPE STACK
Place peanut butter-side up on large plate. Top with 1/4 of the banana slices. Spread second crepe with 1 tablespoon hazelnut spread; place spread-side …
From readyseteat.com
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- Place milk, Egg Beaters, Fleischmann’s, flour, sugar and salt in blender container. Blend until smooth to make crepe batter.
- Spray 10-inch nonstick skillet generously with cooking spray. Heat over medium heat. Pour about 1/4 cup batter in skillet; immediately tilt skillet to evenly cover bottom of skillet with batter. Cook 2 to 3 minutes on each side or until lightly browned, turning once. Remove crepe from skillet and place on flat work surface. Repeat with remaining batter to make 4 additional crepes.
- Meanwhile, spread warm crepe with 1/3 of the peanut butter. Place peanut butter-side up on large plate. Top with 1/4 of the banana slices. Spread second crepe with 1 tablespoon hazelnut spread; place spread-side up on top of bananas. Top with another 1/4 of banana slices. Repeat layers with 2 more crepes, another 1/3 of the peanut butter and remaining hazelnut spread and bananas. Spread remaining 1/3 of the peanut butter on the last crepe and place peanut butter-side down on top.
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